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The top documents tagged [proteinyour body]
Unit 6 - The impact of nutrition on health and wellbeing
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Unit 6 pp1
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All of you must be able to name at least 3 nutrients that we need. Most of you will be able to explain where on the ‘eat well plate’ we can get those
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Factors Affecting Fitness A Healthy Diet By the end of the lesson you will know 1) Why we need food. 1) Why we need food. 2) What a balanced diet consists
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{ Nutrition By: Jesse and Will. Help body grow and stay healthy Used to make hormones and maintain steady heartbeat Used to build strong bones and
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HFN2O1 Food Choices and Healthy Eating. The Basics: “AMOUNT OF FOOD” Use nutrition facts table on pre-packaged foods to make healthier food choices WHAT
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NUTRITION Nutrient - A substance in foods that helps with body processes
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Fibre refers to carbohydrates that can’t be digested 2 types: soluble and insoluble soluble- partly dissolves in water insoluble-doesn’t dissolve in water
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NUTRITION
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Nutrition
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