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1. 2 What You Will Do Identify various body types. Analyze how your body composition can influence your functional health and fitness. Determine your
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Copyright © 2002 Career Publishing, Inc. Visual 5-1 Competitive Fitness the strength, endurance, and mental well-being required to be competitive in sports
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YOUR BODY COMPOSITION Personal Fitness: Chapter 5
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Physical Fitness Assessment Health Occ. 5 Components of Fitness 1.Cardiovascular endurance 2.Muscle Endurance 3.Flexibility 4.Body Composition 5.Muscle
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CHAPTER 5: YOUR BODY COMPOSITION LESSONS: 1-4. PEBPE STANDARDS PEBPE2.d: The learner will be able to integrate health and skill related fitness components
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Body Composition. What is Body Composition? The percentage body fat to lean body tissue. Including water, bone, and muscle. Physical activity and nutrition
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Physical Fitness Assessment Health Occ. 5 Components of Fitness 1.Muscle Endurance 2.Flexibility 3.Cardiovascular endurance 4.Body Composition 5.Muscle
221 views