Sk8ing StrongJune 13 - August 19

(No Camp June 16, 17 or July 4)Summer Sk8ing strong is a fun addition to the

Learn to Skate program and is designed for skaters Basic 3 - Freeskate 6. It is a half day camp program

that can be paired with the Explorers Summer program to provide full day care options. Each day skaters will have both on and off-ice activities that are designed to improve their skating skill set and development. Skaters will also make new friends & participate in

the Summer Skating Exhibition!

Elite Training

ClassesMonday

8:00-8:30am: High Moves in the Field (Intermediate & Up) • Kelly Rossbach & Kristen Black

10:00-11:00am: Off-Ice Killin’ it with Kacy • Kacy Nelson * 60min of cardio, boot camp, hard work & A LOT of sweat!

11:30-12:00pm: Flying Spins (Pre-Preliminary & up) • Megan Schultz & Kristen Black

Tuesday8:00-8:30am: Creative Edge (Pre-Preliminary & Up)

• Katie Kerley & Hamidah Ahmad* 30 min class with music with pre-choreographed edge patterns

10:30-11:15am: Off-Ice Cycling & Strong for Skaters • Jessica Ventura

* Put your pedal to the medal for 45min of stationary cycling mixed with free weight training.

11:30-12:00pm: Axel Class (Freeskate 6 & Up) • Kristen Black & Megan Schultz

Wednesday

8:00-8:30am: High Power (Passed Pre-Juvenile MIF) • Janel Wamboldt & Hamidah Ahmad

10:30-11:15am: Off-Ice Plyo-Metrics & off-ice jumps • Megan Schultz

* 45min off-ice class focused on proper jump height, rotation and positions

11:30-12:00pm: Moves in the Field (Pre-Juvenile & Up) • Kristen Black & Chelsea Goessl

Thursday

8:00-8:30am: Doubles & Up (Skaters NEED a consistent axel) • Katie Kerley & Hamidah Ahmad

10:30-11:15am: Off-Ice Complete Core • Jessica Ventura11:30-12:00pm: Quick Turns & Twizzles (Pre-Juv MIF & Up)

• Kristen Black & Megan Schultz

Friday8:00-8:30am: Spin to new levels (Pre-Preliminary & Up)

• Janel Wamboldt & Kristen Black10:30-11:15am: Off-Ice Mind & Body • Kacy Nelson

* 45min class focused connecting your positive mind set to your on-ice skating!

11:30-12:00pm: High Power (Pre-juvenile MIF & Up) • Kristen Black & Megan Schultz

Summer Sk8ing Strong

Sk8ing Strong

Basic Skills TrackBasic FreeSkate Track

FreeSkate TrackElite Training Class

Summer

www.RecPlexOnline.com(262) 947-0437

Elite TrainingClasses

Classes are designed for skaters Freeskate 6 & Up. Each class has a listed level requirement. Please be sure to discuss requirement expectations with your private instructor or with the skating director if you

have questions/concerns at kkerley@plprairiewi.com.Classes are sold as a “buy-on” or with a sk8ing passport.

SK8ing passports are a bulk of 10 buy-ons & can be used on any classes through the summer.

All sk8ing passports expire August 31st, 2017. Buy on: $15/$17

Passport: $130/$150

Basic SkillsTrack

This track is designed for skaters in Basic 3 & up. Skaters will be in a camp structure

from 8am-12pm and will have a camp monitor with them at all times.

Daily $35/$45 Daily Double Pass: $65/$85

Tuesday/Thursday Tuesday Camp Monitor: Chelsea Goessl Thursday Camp Monitor: Jasmine Zeidan

8:00-8:30am Drop Off/Skates on Green 1 locker room8:10-8:30am Free Time Green rink8:30-9:00am Learn to Skate Skills Green rink9:00-9:10am Skates Off-Gym Shoes on Green 1 locker room9:10-9:40am Off-Ice Conditioning Location weather dependent9:50-10:20am Basic Skills power Green rink10:20-10:30am Skates Off/Snack Green 1/Lobby10:30-11:00am Stretch & Flexibility11:00-12:00pm Outdoor/Gym Activity Location weather dependent

Basic FreeSkateTrack

This track is designed for skaters in Pre- Freestyle (Basic 7/8) through Freeskate 2. Skaters will be in a camp structure

from 8:00am-12:00pm and will have a camp monitor with them at all times.

Daily $35/$45 Daily Double Pass: $65/$85

Tuesday Camp Monitor: Jasmine Zeidan

8:00-8:30am Drop off Green 2 locker room8:30-9:00am Off-Ice conditioning location weather dependent9:00-9:10am Skates on Green 2 locker room9:10-9:40am Spin & Jump Green rink9:40-9:50am Snack Break Skates stay on9:50-10:20am Basic Freeskate power Green rink10:20-10:30am Skates Off/Snack Green 2/Lobby10:30-11:00am Stretch & Flexibility11:00-12:00pm Outdoor/Gym Activity location weather dependent Thursday

Camp Monitor: Chelsea Goessl

8:00-8:30am Drop off Green 2 locker room8:30-9:00am Off-Ice conditioning location weather dependent9:00-9:10am Skates on Green 2 locker room9:10-9:40am Skill Development Green rink9:40-9:50am Snack Break Skates stay on9:50-10:20am Basic Freeskate power Green rink10:20-10:30am Skates Off/Snack Green 2/Lobby10:30-11:00am Stretch & Flexibility11:00-12:00pm Outdoor/Gym Activity location weather dependent

FreeSkateTrack

This track is designed for skaters in Freeskate 3- Freeskate 6. Skaters will be in a camp structure from 7:00am-12:00pm.

Listed Freestyle times are included in the daily and triple play prices. Daily $35/$45 Daily Double Pass: $65/$85 Triple Play Pass: $90/$120

Monday Camp Monitor: Mamie Kenar

7:00-7:10am Drop/Off Blue 1 locker room7:00-8:00am Freestyle Blue rink8:10-8:20am Skates Off Blue 1 locker room8:20-9:00am Spin/Jump (M) Chelsea Goess & Anissa Fierke9:00-9:10am Skates off/Snack Blue 1 locker room9:10-9:40am Off-Ice Boot Camp Kacy Nelson9:50-10:20am Power & Edge Katie Kerley & Anissa Fierke10:20-11:20am Freestyle Blue rink11:30-12:00am Stretch & Flexibility RecPlex Fitness Center

Wednesday Camp Monitor: Heidi Walsh

7:00-7:10am Drop/Off Blue 1 locker room7:00-8:00am Freestyle Blue rink8:10-8:20am Skates Off Blue 1 locker room8:20-9:00am Moves in the Field Chelsea Goessl & Anissa Fierke9:00-9:10am Skates off/Snack Blue 1 locker room9:10-9:40am Piyo-metrics/off-ice jump Megan Schultz 9:50-10:20am Jump Technique Megan Schultz & Anissa Fierke10:20-11:20am Freestyle Blue rink11:30-12:00am Stretch & Flexibility Jessica Ventura

Friday Camp Monitor: Heidi Walsh

7:00-7:10am Drop/Off Blue 1 locker room7:00-8:00am Freestyle Blue rink8:10-8:20am Skates Off Blue 1 locker room8:20-9:00am Spin/Jump Chelsea Goessl9:00-9:10am Skates off/Snack Blue 1 locker room9:10-9:40am Off-Ice Kacy Nelson9:50-10:20am Power & Edge Megan Schultz10:20-11:20am Freestyle Blue rink11:30-12:00am Stretch & Flexibility Kacy Nelson