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YMCA Summer 2 Limited Program Guide
Welcome Back!Registration: July 20 - July 30
Program Session: August 3 - September 26
decaturymca.org/register | 217.872.9622
Youth/High School (18 & under): $16.00
College (Full-Time): $33.00
Adult: $49.00
Senior (65+): $41.00
Family: $69.00
Senior Family: $55.00
Adult Goodheart: $79.00
Senior Goodheart: $70.00
Family Goodheart: $111.00
Senior Family Goodheart: $98.00
We’ve missed you at the Decatur Family YMCA! The past several months have been so challenging
for all of us and we thank you for doing your part to help stop the
spread of COVID-19 – especially for the benefit of our most vulnerable
neighbors. At the Y, we’re here to help you focus on what matters most: your health, your family
and friends, and your community.
We’re following guidelines from health experts and local officials to ensure that our
facility meets the highest standards for hygiene and safety, and we have
modified our policies and programs to facilitate safe physical/social
distancing practices. To view our full, 3 Phase Reopening Plan, please visit
decaturymca.org/reopening. Welcome Back!
DECATUR FAMILY YMCA
Monday - Thursday: 4:30 a.m. - 9:00 p.m.Friday: 4:30 a.m. - 8:00 p.m. Saturday: 8:00 a.m. - 4:00 p.m.Sunday: 9:00 a.m. - 2:00 p.m.
RATES$10
$10
$20
$20
$40
$40
$20
$20
$40
$40
WELCOME BACK!
FACILITY HOURS OF OPERATION
DO YOU FEEL SICK? If you are sick or have been in the past 24
hours, PLEASE DO NOT ENTER.
JOINER FEE
Financial Assistance is available for
memberships! For more information,
contact Debra Clark at
NURSERY HOURS: Monday - Friday: 8:00 a.m. - 12:00 p.m. Monday - Thursday: 4:00 p.m. - 7:00 p.m.
YZONE HOURS: Monday - Thursday: 4:00 p.m. - 7:00 p.m.
Maximum of 9 children per Nursey & YZone rooms. Child watch will be first come, first serve.
BEGINNING AUGUST 17TH: CHILD WATCH!
MONDAYS: 5:30 - 6:30 a.m. | Group Power (12+) | Kari | S&F
8:00 - 9:00 a.m. | Toning/On the Go (9+) | Penny | S&F
9:15 - 10:15 a.m. | Strength & Conditioning (12+) | Penny | S&F
10:00-10:45 a.m. | Silver Sneakers Yoga | Mar | Gym B
5:00 - 6:00 p.m. | Group Power (12+) | Molly/Roi | S&F
6:15 - 7:15 p.m. | Group Fight (12+) | Molly/Roi | S&F
TUESDAYS: 5:30 - 6:30 a.m. | Group Active (12+) | Amy | S&F
8:15 - 9:15 a.m. | Dance Fitness (9+) | Mar | S&F
11:00 - 11:45 a.m. | Pilates (9+) | Angela | S&F
4:30 - 5:30 p.m. | Yoga (9+) | Jake | Youth Gym
5:00 - 6:00 p.m. | Group Blast (9+) | Molly/Roi | S&F
5:30 - 6:15 p.m. | Spin (16+) | Liz | SCHW *limit 6 people
6:15 - 7:15 p.m. | Strong by Zumba | Molly | S&F
WEDNESDAYS: 5:30 - 6:30 a.m. | Strength & Conditioning (12+) | Amy | S&F
8:00 - 9:00 a.m. | Toning/On the Go (9+) | Penny | S&F
9:15 - 10:15 a.m. | Group Power (12+) | Michelle | S&F
10:00 - 10:45 a.m. | Silver Sneakers Yoga | Mar | Gym B
5:00 - 6:00 p.m. | Group Power (12+) | Molly/Roi | S&F
6:15 - 7:15 p.m. | Group Fight (12+) | Molly/Roi | S&F
THURSDAYS: 5:30 - 6:30 a.m. | Group Power (12+) | Amy/ Kari | S&F
8:15 - 9:15 a.m. | Dance Fitness (9+) | Mar | S&F
11:00 - 11:45 a.m. | Pilates (9+) | Angela | S&F
4:30 - 5:30 p.m. | Yoga (9+) | Jake | Youth Gym
5:00 - 6:00 p.m. | Group Active (12+) | Roi | S&F
5:30 - 6:15 p.m. | Spin (16+) | Theresa | SCHW* Limit 6 people
6:15 - 7:15 p.m. | Strong by Zumba (9+) | Molly/Roi | S&F
FRIDAYS: 5:30 - 6:30 a.m. | Group Active (12+) | Amy | S&F
8:00 - 9:00 a.m. | Toning/On the Go (9+) | Penny | S&F
9:15 - 10:15 a.m. | Strength & Conditioning (12+) | Penny | S&F
10:00 - 10:45 a.m. | Silver Sneakers Yoga | Mar | Gym B
SATURDAYS:8:15 - 9:15 a.m. | Group Power (12+) | Amy/Kari | S&F
9:30 - 10:30 a.m. | Group Fight (12+) | Roi | S&F
10:45 - 11:45 a.m. | Zumba (9+) | Jackie | S&F
Class size will be limited to 15 members
per class
Spin classes will be limited to 6 members
per class
No appointment/reservations needed. All
classes are first come, first serve.
Please bring a towel and a water bottle
YMCA GROUP FITNESS SCHEDULE
Reminder:
For more information, contactAngela Foulke at
MONDAY - THURSDAY 6:00 A.M. - 8:00 P.M.
FRIDAY 6:00 A.M. - 7:00 P.M.
SATURDAY 11:00 A.M. - 3:00 P.M.
SUNDAY CLOSED FOR CLEANING
*members may share walking circle (max. 2) if they are from the same household. Maximum of :30 minutes in the circle if others
are waiting.
MONDAY - THURSDAY 6:00 A.M. - 8:00 P.M.
FRIDAY 6:00 A.M. - 7:00 P.M.
SATURDAY 11:00 A.M. - 3:00 P.M.
SUNDAY CLOSED FOR CLEANING
WALKING CIRCLE: (maximum of 1)
Additional Information:
- water aerobic classes will
be limited to 9 per class
- classes are first come, first
serve
- please bring a towel
- no appointment or
reservation available
POOL SCHEDULE
LAP SWIM: (maximum of 10 swimmers) MONDAY - FRIDAY 4:30 A.M. - 9:00 A.M. ; 11:00 A.M. - 2:30 P.M. ; 3:30 P.M. - 6:00 P.M.
SATURDAY 8:00 A.M. - 3:00 P.M.
SUNDAY CLOSED FOR CLEANING
SWIM TEAM PRACTICE: MONDAY - THURSDAY 9:00 A.M. - 11:00 A.M. & 6:00 P.M. - 8:00 P.M.
FRIDAY 9:00 A.M. - 11:00 A.M.
CAMP SOKKIA SWIM: MONDAY - FRIDAY 2:30 P.M. - 3:30 P.M.
LAP SWIM: (maximum of 5 swimmers)
LAP POOL
FAMILY POOL
No Reservations
Needed!
No Reservations
Needed!
WATER AEROBICS Beginning August 3rd
MONDAYS:
6:00 - 6:45 a.m. | Power Waves | Liz | Lap Pool
9:30 - 10:30 a.m. | Power Waves | Denise | Lap Pool
10:00 - 11:00 a.m. | Arthritis | Nancy | Family Pool
WEDNESDAYS:
6:00 - 6:45 a.m. | Power Waves | Liz | Lap Pool
9:30 - 10:30 a.m. | Power Waves | Denise | Lap Pool
10:00 - 11:00 a.m. | Arthritis | Nancy | Family Pool
FRIDAYS:
6:00 - 6:45 a.m. | Power Waves | Liz | Lap Pool
9:30 - 10:30 a.m. | Power Waves | Denise | Lap Pool
10:00 - 11:00 a.m. | Arthritis | Nancy | Family Pool
One lesson per week: $50
Two lessons per week: $90
Outcomes for Swim Basics Stages 1-4: swimmers will learn personal water safety and achieve
basic swimming competency by learning benchmark skills: swim, float, swim-sequencing, front
glide, roll back float, exit jump, push, turn & grab.
Swimmers will receive a 35 minute swim lessons with a 5 minute instructor feedback at
the end of every lesson.
Cost:
Stage 1: Water Acclimation
Increases comfort with underwater exploration and introduces basic self-rescue skills performed
with assistance.
Class Availability:
Mondays 4:45 - 5:25 p.m. | 5:45 - 6:25 p.m.
Wednesdays 4:45 - 5:25 p.m. | 5:45 - 6:25 p.m.
Saturdays 9:00 - 9:40 a.m.
SWIM LESSONS - MEMBERS ONLY
Swim lesson registration for all swim levels will end the Thursday before the programstarts. Pricing below is for the entire 8 week session. A maximum of 4 members and 1instructor per class will be allowed. If the maximum amount is not made, your child mayhave the option of being placed in another class. Due to strict state guidelines, we areonly allowing members to register at this time.
WHAT YOU NEED TO KNOW:
SWIM STARTERS - FAMILY POOL
Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills
Cost: 1 lesson per week: $30
For Parent & Child 6 months - 3 years
Class Availability: Mondays 9:00 - 9:30 a.m.Saturdays 9:00 - 9:30 a.m.
SWIM BASICS & STROKES - FAMILY POOL For Preschool 3-5 years
Stage 2: Water Movement
Encourages forward movement in water & basic self-rescue skills performed independently.
Class Availability:
Mondays 4:45 - 5:25 p.m. | 5:45 - 6:25 p.m.
Wednesdays 4:45 - 5:25 p.m. | 5:45 - 6:25 p.m.
Saturdays 9:00 - 9:40 a.m.
For more information about swim lessons contact Angela Foulke at [email protected]
SWIM LESSONS - MEMBERS ONLY
Stage 3: Water Stamina
Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Class Availability:
Tuesdays 4:45 - 5:25 p.m. | 5:45 - 6:25 p.m.
Thursdays 4:45 - 5:25 p.m. | 5:45 - 6:25 p.m.
Saturdays 10:00 - 10:40 a.m.
Stage 4: Stroke Introduction
Introduces basic stroke technique in front crawl and reinforces water safety through treading
water & elementary backstroke.
Class Availability:
Tuesdays 4:45 - 5:25 p.m. | 5:45 - 6:25 p.m.
Thursdays 4:45 - 5:25 p.m. | 5:45 - 6:25 p.m.
Saturdays 10:00 - 10:40 a.m.
SWIM BASICS & STROKES - FAMILY POOL For School Age 6 - 12 years
One lesson per week: $50
Two lessons per week: $90
Swim Strokes stages 1- 4: students will learn additional water safety skills and build stroke
technique.
Swimmers will receive a 35 minute swim lessons with a 5 minute instructor feedback at
the end of every lesson.
Cost:
Stage 1: Water Acclimation
Increases comfort with underwater exploration and introduces basic self-rescue skills performed
with assistance.
Class Availability:
Mondays 4:45 - 5:35 p.m. | 5:45 - 6:35 p.m.
Wednesdays 4:45 - 5:35 p.m. | 5:45 - 6:35 p.m.
Saturdays 9:00 - 9:50 a.m.
Stage 2: Water Movement
Encourages forward movement in water & basic self-rescue skills performed independently.
Class Availability:
Mondays 4:45 - 5:35 p.m. | 5:45 - 6:35 p.m.
Wednesdays 4:45 - 5:35 p.m. | 5:45 - 6:35 p.m.
Saturdays 9:00 - 9:50 a.m.
Stage 3: Water Stamina
Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Class Availability:
Tuesdays 4:45 - 5:35 p.m. | 5:45 - 6:35 p.m.
Thursdays 4:45 - 5:35 p.m. | 5:45 - 6:35 p.m.
Saturdays 10:00 - 10:50 a.m.
For more information about swim lessons contact Angela Foulke at [email protected]
Private lessons are taught outside of regular lesson times with only Y/USA certified coaches and
instructors. Participants wanting a small group class with 2 or 3 swimmers must register at the
same time as the other participants.
Lesson time and instructor must be arranged prior to registering for classes. Private swim
lessons are for YMCA Members only at this time.
Cost for 4, :30 minute lessons **Pricing is per participant**
1 Swimmer - $100
2 Swimmers - $74 per swimmer
3 Swimmers - $56 per swimmer
4 Swimmers - $38 per swimmer
Cost for 8, :30 minute lessons **Pricing is per participant**
1 Swimmer - $160
2 Swimmers - $119 per swimmer
3 Swimmers - $90 per swimmer
4 Swimmers - $61 per swimmer
Stage 4: Stroke Introduction
Introduces basic stroke technique in front crawl and reinforces water safety through water &
elementary backstroke.
Class Availability:
Tuesdays 4:45 - 5:35 p.m. | 5:45 - 6:35 p.m.
Thursdays 4:45 - 5:35 p.m. | 5:45 - 6:35 p.m.
Saturdays 10:00 - 10:50 a.m.
SWIM LESSONS - MEMBERS ONLY
GATOR TOTS - LAP POOL
One lesson per week: $50
Two lessons per week: $90
For swimmers who successfully completed any stage 4 lesson and able to swim 25 yards freestyle
and backstroke without assistance.
Cost:
Class Availability:
Tuesdays 5:00 - 5:45 p.m.
Thursdays 5:00 - 5:45 p.m.
INDIVIDUAL & SMALL GROUP PRIVATE SWIM LESSONS
For more information about swim lessons contact Angela Foulke at [email protected]
YMCA YOUTH SPORTS
Try-Outs will be held in November - Date TBA
Practices begin late November - Tournaments begin January 2021
For girls: 9th - 12th grade
Grade: 3rd - 8th
Early Bird Registration: September 14 - October 25
Regular Registration: October 26 - December 2
Pre-K - 2nd grade is coed for boys & girls
Boys: Pre-K - 8th Grade
Girls: Pre K - 2nd Grade
Early Bird Registration: September 14 - October 25
Regular Registration: October 26 - December 2
Mid-Illinois Volleyball Club
High School Girls Club Volleyball Program
WNBA & Jr. NBA - Her Time To Play:
Girls Youth Basketball League
Jr. NBA Youth Basketball League
For more information, contact
Sports Director, Abby Lowe at
WAYS TO REGISTER
Online: decaturymca.org/register
In person: Front Desk
Call: 217.872.9622
DECATUR FAMILY YMCA
220 W. McKinley Ave.
Decatur, IL 62526
Ph: 217.872.9622 | W: decaturymca.org