I am going to present the different

ingredients you need to cook superb stuffed aubergines.

AUBERGINES TOMATO SAUCE TUNA OLIVES PEPPERS CHEESE

AUBERGINES

TUNA

TOMATO SAUCE

OLIVES

PEPPER

CHEESE

First of all you must wash the aubergines

Cut the aubergines in two

halves

And empty the aubergines

Place the aubergines into the microwave, and heat them for fifteen minutes

While the aubergines are heating you can chop the olives and the peppers

When you finish you must mix all the ingredients with the tomato sauce

And then take the aubergines out of the microwave and fill them with the mixture that you have made before

• Finally cover the aubergines with two slices of cheese, and stick them into the microwave again for the cheese to melt.

And this is the final result. A healthy,

cheap and easy meal for people who don’t have much time to cook.