sport/physical activities and public health_.2008.simovska

8/14/2019 Sport/physical activities and public health_.2008.Simovska

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VALORIZATION OF SPORT/PHYSICAL ACTIVITIES

AND CARDIORESPIRATORY FITNESS OF YOUTH

IN CREATING MACEDONIAN STANDARDS

Prim. Vera Simovska, MD., Ph.D.

Zoran Simonovski, MD.

Information technology technician Gorgi Jancev

PUBLIC HEALTH INSTITUTES - SKOPJE



I N T R O D U C T I O N

Sport activities are an integral part of population health,everyday life and work, as well as to specific aims and interestsof society.

The need for sport activities evaluation is closely related to therational impact on public health. An essential condition for carringout the strategy is the use of scientific results already obtainedthrough research on influence of sport activities oncardiorespiratory fitness of the population in certain socio-economic surroundings.

The aim of our study was to evaluate the sport activities on thebasis on their influence on cardiorespiratory fitness of youth andto create Macedonian standards using own created software tool.



M e t h o d s :

57 kind sport activities were evaluated during the period of

2005/06yrs. A great number of these are already practiced in

Skopje, and some of them, considerating the dynamics, needs,

possibilities and conditions of the social development, are likely

to be practiced and improved in the next period countrywide.

In the first phase, we have created software tool for the best

evaluation of sport activities and their influence on cardiorespiratory

fitness in 10.120 youth engaged in regular aerobic and aerobic-

anaerobic sport activities in Skopje.



In the second phase, we evaluated 38 sport activities

by means of a particular experimental treatment.

The study was carried out on 891 tested youth usingAstrand submaximal test, age range of 12-21 years,

randomly selected.

The sample was divided into 4 groups of approximately

the same number of young population by age and sex.



TO MAKE A DATA BASE WITH SOFTWARE HELP IN ORDER

TO FOLLOW THE FOLLOWING PARAMETERS :

DATA OF THE ANALYZED PARTICIPANT

- NAME AND SURNAME

- IDENTIFICATION NUMBER

- EXAMINATION DATE- DATE OF BIRTH

- AGE

- SEX

- KIND OF SPORT

- CLUB- TOWN/CITY

IN AND OUT ANTHROPOMETRIC PARAMETERS

IN AND OUT PARAMETERS FOR CARDIORESPIRATORY CAPACITY



ANTHROPOMETRY – ENTER PARAMETERS

3. Mid upper - arm circumference MUAC - mm4. Mid forearm circumference MFC - mm5. Mid – calf circumference MCC - mm6. Mid – thigh circumference MTC - mm7. Diameter of hand wrist DHW - mm8. Diameter of elbow DE - mm

9. Diameter of ankle joint DAJ - mm10. Diameter of knee DK - mm11. Forearm skinfold thickness FST - mm12. Biceps skinfold thickness BST - mm13. Triceps skinfold thickness TST - mm14. Subscapular skinfold thickness SSST - mm

15. Midaxillary skinfold thickness MST - mm16. Pectoral skinfold thickness PST - mm17. Abdomen skinfold thickness AST - mm18. Suprailiac skinfold thickness SIST - mm19. Calf skinfold thickness CST - mm20. Thigh skinfold thickness THST - mm

1. Body height BH - cm2. Body weight BW - kg



ANTHROPOMETRY - EXIT PARAMETERS

1. Upper Arm Muscle Circumference MUSCIR - cm

2. Upper Arm Muscle Area UAMA - cm 2

3. Upper Arm Fat Area UAFA - cm 2

4. Upper Arm Fat Area Index UAFA% - %

5. Mass of muscle tissues MM - kg

6. Percentage mass of muscle tissues RMM - %

7. Mass of osseous OM - kg

8. Percentage mass of osseus ROM - %

9. Body fat BF - kg

10. Body fat percentage RBF - %

11. RBF specific for sport end sex12. Lean body mass LBM - kg

13. Percentage lean body mass RLBM - %

14. Body mass index BMI

15. BMI category

16. Body surface area BS - m2

17. Ideal body weight LORENZ - kg



CARDIORESPIRATORY CAPACITY

ENTER PARAMETERS :

1. ASTRAND test – load degree - L :

- unit of measurement - W or kpm / min

2. Heart rate ( fh ) in resting - RHR ( bpm )

3. Heart rate in the first minute of ASTRAND test - bpm

4. Heart rate in the second minute of ASTRAND test - bpm

5. Heart rate in the third minute of ASTRAND test - bpm6. Heart rate in the fourth minute of ASTRAND test - bpm

7. Heart rate in the fifth minute of the ASTRAND - bpm

8. Heart rate in the sixth minute of the ASTRAND test - bpm

9. Heart rate in the seventh minute of the ASTRAND test - bpm

10. Heart rate in the eighth minute of the ASTRAND test - bpm

11. Heart rate in the ninth minute of the ASTRAND test - bpm

12. Heart rate in the tenth minute of the ASTRAND test- bpm13. Average heart frequency in the last two minutes of the test ( Fh sm) - bpm

14. Blood lactates – mmol / L ( 8 – 12 measurements - Lactate treshold test )15. HRL – ( Heart Rate – bpm ) ( 8 – 12 measurements - Lactate treshold test )

16. VC - Vital capacity l ( litres)

17. FEV1 - Forced expiratory volume in the first second l ( litres )

18. FEV1 / VC ( % )19. Labaratory researches – hemoglobin , erythrocytes



99

CARDIORESPIRATORY CAPACITY -

EXIT PARAMETERS

1. VO2 max - L / min ( absolute value )

2. VO2 max - ml / kg BW / min ( relative value )

3. METs level4. Energy consumption - kcal / min

5. Maximal estimated VO2 max - ml /kg BW / min

6. Percentage of achieved estimated maximal VO2 max - %

7. Category of VO2 max8. HR max – Heart Rate maximum - bpm

9. HR submax - Heart Rate submaximum - bpm

10. HRR – Heart Rate Reserve - bpm



1010

CARDIORESPIRATORY CAPACITY –

EXIT PARAMETERS

11. Training Heart Rate ( Training zone 65% ) – bpm




15. vVO2 – running speed estimated in aerobe conditions - m /s16. Average estimated VO2 max - ml / kg BW / min

17. Percentage of achieved average of VO2 max - %

18. Lactate threshold – mmol / L

19. HR LT - Heart rate during lactate threshold

20. VC – Vital capacity l ( litres ) ( measured value, estimated, % of theestimated value )

21. FEV1 – Forced expiratory circumference in the first second -l ( litres)

( measured value, estimated, % of the estimated value )

22. FEV1 / VC - % ( measured value, estimated, % of the estimated value

23. Systole and diastole blood preassure



REPORTREPORT

September, 2006



R e s u l t s :

In order to determine the effect of sport activities on

cardiorespiratory fitness,compjuterized data basis provides

19 cardiorespiratory and anthropometric incomes, and

33 outcomes.

The results of the arbitrary evaluation of aerobic and

anaerobic-aerobic sport activities were evaluated with

the essential descriptive statistical parameters.Obtained results for cardiorespiratory fitness of 891 young

population are presented on next table:



Cardiorespiratory fitness

Age and sex VO2max-ml/kg/min = X ± SD minimum maximum

Male = 12 - 16 37.68 ± 6.72 23 59

Male = 17 - 21 41.40 ± 7.99 24.6 64Female = 12 - 16 34.29 ± 6.75 21 53

Female = 17 - 21 36.36 ± 7.29 22 58



CONCLUSION

THE RESULT OF THIS SOFTWARE ANALYSIS IS IN ORDER TO HELP:

VALORIZATION OF INFLUENCE OF SPORT/PHYSICAL ACTIVITIES ONCARDIORESPIRATORY FITNESS OF YOUTH IN CREATING MACEDONIANSTANDARDS.

PREVENTION OF MORBIDITY DURING EXERCISING DIET PLANNING OF THESPORTSMEN.

SPORTS MEDICINE DOCTORS IN ORDER TO FOLLOW THE ANTHROPOMETRICPARAMETERS AND THE VITAL CAPACITIES OF THE PROFESSIONAL ANDAMATEUR SPORTISTS.

SPORTS COACHES FOR EVALUATION OF THE CURRENT CONDITIONALFITNESS OF THE SPORTSMEN, TO PLAN AND CONTROL TRAINING PROCESS,

OR TO IDENTIFY TALENTED SPORTISTS (BODY PROFILING FOR ADEQUATESPORTS).

SCIENTIFIC INSTITUTIONS FOR CREATING OF STANDARDS FOR DIFFERENTKINDS OF SPORTS AND FOR DIFFERENT AGE GROUPS FOR SPECIFICSCIENTIFIC RESEARCHES AND SCREENING OF DIFFERENT CATEGORIES OFPOPULATION.

PREVENTION OF SPORTS TRAUMA.

sport/physical activities and public health_.2008.simovska

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