spinach omelette
DESCRIPTION
Want to be like Popeye? Have some spinachs!TRANSCRIPT
SPINACH OMELETTETORTILLA DE ESPINACAS
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SPINACH OMELETTE
• Ingredients: 300grs. Spinach leaves, 50grs bacon, 25grs pine nuts, 4 big sized eggs, olive oil and salt
• Boil some water in a pot.• When the water boils add
some salt and the cleaned spinach leaves. Let it boil for 5 to 8 minutes.
SPINACH OMELETTE
• Strain the spinach and make sure they take all water away. Push down with a spoon to dry them.
• Put some olive oil in a pan (if it’s not a new one the omelette can stick to its bottom).
SPINACH OMELETTE
• Add the bacon. Stir for 2 minutes.
• Add the pine nuts. Turn fire low and when pine nuts change their colour…
SPINACH OMELETTE
• They get golden…
• Add the spinach. Keep on stirring and in 3-5 minutes it will be done. Turn off the fire.
SPINACH OMELETTE
• Beat the eggs in a bowl.
• Add the spinach mixture to the eggs bowl.
SPINACH OMELETTE
• Clean the pan and pour some olive oil again. When it’s getting hot, add the mixture. The fire should be medium. Let it cook for 5-7 minutes. Move the pan to see that the omelette doesn’t stick to the bottom.
• Turn the omelette upside down and let it cook 5-7 minutes more. To see if it’s done insert a fork in it and if it comes out clean, it’s done!
SPINACH OMELETTE
• Turn fire off and put omelette in a plate.
• Great to eat hot and super to eat at room temperature!