special sections - peninsula family, april 2015

PENINSULA April 2015volume 5, issue 2families today

A publication for families living on the North Olympic Peninsula. A supplement produced by the Peninsula Daily News

todayPeninsula Daily News

today today and

today todaySequim Gazette

today today advertising department.

today

GETTING READY FOR SUMMERTime to plan picnics, enroll in summer camps and enjoy time outdoors

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Peninsula Families Today is a family-focused publication and is inserted into both the Peninsula Daily News and Sequim Gazette.

Please let us know what you’d like to see in the next issue of Peninsula Families Today.This publication welcomes input and new contributors. Educators, parents and professionals

in their fields are invited to contribute informative and educational articles or columns for consideration.

We cannot guarantee publication due to space and content considerations. If your submission is accepted, we reserve the right to edit it.Send articles, columns and photos (JPEGs at 200 dpi minimum) to section editor Brenda

Hanrahan at [email protected]. For details, phone 360-452-2345, ext. 4072.

Published by the Peninsula Daily News and Sequim Gazette advertising department

Peninsula Daily News Sequim Gazette

305 W. First St. 147 W. Washington St.

Port Angeles, WA 98362 Sequim, WA 98382

360-452-2345 360-683-3311

John C. Brewer, publisher and editor

Steve Perry, advertising director

Patricia Morrison Coate, Brenda Hanrahan and Laura Lofgren, special sections editors

families todayPENINSULA

ON THE COVER Julia Buggy snapped a photo of her daughters Amara, left, and Rayna enjoying a springtime picnic of colorful fruits and vegetables in the family’s garden in Sequim. Turn to Page 6 to read the story “Spring: Time for a garden, time for a picnic.”

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Circle of Hope is a new perinatal support group at First Step Family Support Center in Port Angeles for new or expecting mothers who are facing emotional challenges.

The support group’s mission is to offer peer support, awareness and education concerning pregnancy-relat-ed emotions and depression.

Depression and anxiety during pregnancy and/or postpartum affects at least one in seven mothers, and although it’s common, it’s not normal and can be treated, said Becca Larsen, a licensed independent clinical social worker and behavioral health specialist for the Maternity Support Services Program at First Step Family Support Center.

However, many women are afraid to speak out about their mood because they are ashamed, feel guilty or believe it makes them unfit mothers. They often suffer in silence, Larsen said.

The goal of the Circle of Hope program is to educate new and expecting mothers about perinatal mood disorders and to normalize feelings of depression and anxiety.

In a group setting they talk about all things rarely

by AMBER HOSKEN, marketing coordinator for First Step Family Support Center

First Step Family Support Center offers hope for new, expecting mothers

discussed and often hidden by new mothers, like how to cope with a crying baby when feeling physically and emotionally exhausted, how to communicate needs

and expectations with a partner, and adapting to a new sense of self.

CIRCLE OF HOPE continued on Page 5 >>


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Circle of Hope is a safe space to hear and be heard by other mothers who can provide validation and give suggestions. Together, mothers can laugh and cry without judgment.

The program offers brief counseling, education and referrals to long-term support services.

Larsen, who received her masters of social work at the University of Utah in 2010, is a young mother herself.

“I feel like this has been more of a calling than a job for me because I believe to the core that a healthy parent-child relationship is vital to a child’s overall development and sense of well-being,” Larsen said.

“The more mentally and emotionally healthy a mother is, the more able she is to raise children who feel safe and confident.

“Mothers and the community need to know that depression and anxiety during pregnancy and after delivery are common and often biological responses to fluctuating hormones.

“Other situations can complicate moods as well, such as a previous history of depression or anxiety, financial or relationship stresses, poor nutrition, sleep deprivation, or a family history of mental health issues, among other things.

“There is help, and women do not need to suffer without support. They are not alone. With education and treatment comes hope and healing.”

Circle of Hope meetings are held at First Step Family Support Center, 325 E. Sixth St. in Port Angeles, from 10 a.m. to 11:30 a.m. on the second and fourth Monday of each month.

This and all programs at First Step Family Support Center are free of charge.

For more information, to register or make a referral, contact Larsen at 360-775-5213 or 360-457-8355.

Find out more about First Step by visiting www.FirstStepFamily.org or by visiting its Facebook page at www.facebook.com/FirstStepFSC.

First Step Family Support Center and Circle of Hope Perinatal Support Group are affiliated with Postpartum Support International.

For more information about the organization, visit www.postpartum.net.

<< CIRCLE OF HOPE continued from Page 4

FIRST STEP FAMILY SUPPORT CENTERFirst Step family Support Center is located at 325 E. Sixth St. in Port Angeles.

What was life like for the handful of individuals who first settled in Clallam County?

What traditional skills were passed down from nearby native tribes?

Learn the answers to these questions and more at Homestead Home-Ec, a series of hands-on programs at the Port Angeles Library that explores the handicrafts and skills of early North Olympic Peninsula residents.

Come learn a new-old skill, and pick up a little history about the area.

All Homestead Home-Ec programs will begin at 6:30 p.m. in the Raymond Carver Room of the Port Angeles Library, and take place on a bi-weekly schedule throughout April and May.

Attend as often as you wish. Dates for Homestead Home-Ec programs are:n Thursday, April 30: Beekeepingn Thursday, May 14: Foraging and plant identificationn Thursday, May 28: Hand quilting These skills are coming into fashion again as people try

to avoid unnecessarily processed foods, use more natural ingredients, and focus on less wasteful handmade cloth-ing and other household items.

Registration is required to attend any of the programs, and space is limited; to reserve your place, phone 360-417-8500, send an email to [email protected] or register online at www.nols.org.

Port Angeles Library offers free hands-on Homestead Home-Ec programs


Olympic Peninsula Humane SocietyLooking for a great family pet?

Come in and Adopt a friend for life!66 years of helping orphaned and abused animals on the Olympic Peninsula.

360.457.8206 • www.ophumanesociety.org

2105 W. Hwy 101, Port Angeles, WA 98363 • www.ophumanesociety.org

2105 W. Hwy 101, Port Angeles, WA 98363

PH66 years of helping orphaned and abused animals on the Olympic Peninsula.

PH66 years of helping orphaned and abused animals on the Olympic Peninsula.

PHPHPHPHPH66 years of helping orphaned and abused animals on the Olympic Peninsula.

PHPHPHPHPH66 years of helping orphaned and abused animals on the Olympic Peninsula.66 years of helping orphaned and abused animals on the Olympic Peninsula.

PHPHPHPHOlympic Peninsula

Humane SocietyDesperately needed:

Donations always accepted and greatly appreciated!

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The Latest News from Your Schools Visit www.portangelesschools.org for capital facilities planning information, calendar of events, student and staff success articles, and more!

Sign up for the PASD email newsletter at www.portangelesschools.org, or send your email address to [email protected].

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Call Central Services Building staff withyour questions and comments,360.457.8575.

Children’s bodies grow using the food they eat as building blocks. That’s why it’s important to avoid food that contains fungicides, pesticides, herbicides or other chemicals.

Your local farmers markets are great places to purchase healthy, fresh, organic fruits and veggies that taste delicious.

Involving children in shopping the market with you and meeting the people who grow the food makes them more inclined to eat fresh food, too.

Now is also the perfect time of year to start a small garden with your children.

Let them help choose the veggie seeds or plant starts, and show them or learn together how to plant them and what they need to grow.

Putting a seed in the ground, waiting patiently for it to germinate and watching it grow is as close to magic as you can get.

It also teaches patience and a closeness to nature that modern children rarely experience, and creates memories that can last a lifetime.

If you live in an apartment, try lettuces or strawberry plants grown in pots on a patio.

You can also rent a space in your local community garden so your children can see what other people are growing.

Imagine their thrill pulling up carrots that they planted themselves and taking them home to show other family members and have for dinner.

PICNIC TIME!Eating outside is so different from the ordinary places kids associate with

meal time, such as the dinner table or school cafeteria. Parents can use outside eating adventures to encourage outdoor physical

activity and healthy eating. Let your kids help you pack the picnic basket. If they have made some selec-

tions on their own, they are more likely to eat them once you open the basket and spread out the goodies. Keep in mind, if you don’t have junk food in the house, it won’t end up in the basket! Be sure to bring a tablecloth or blanket to spread on the ground. It adds to the festive atmosphere and keeps dirt and grass from getting into your food.

Bring a cooler along with juices and water so everyone stays hydrated.If your kids hesitate to eat cut-up vegetables, bring some dips, like ranch

dressing, hummus, salsa, and yogurt-based dressings.Include some healthy desserts. How about whole grain muffins baked with

grated zucchini or chopped apples?

by PATTY MCMANUS-HUBER, NASH’S ORGANIC PRODUCE

SPRING: TIME FOR A GARDEN, TIME FOR A PICNIC

JULIA BUGGYAmara, left, and Rayna Buggy of Sequim enjoy a springtime picnic of colorful fruits and vegetables in their family’s garden in Sequim.

HAVE FUN WITH SHAPESJulia Buggy, mother to Amara and Rayna pictured above, made this delightful

“flower garden” with a flower cookie cutter using sliced fresh and cooked beets, rutabaga and cucumber for leaves, broccoli sprouts for grass, leek strips for stems, and fresh herbs with seasonings and yogurt for one dip and hummus for the other.

Apple slices can also be used as flower petals, and grapes can become little bugs in the garden that climb the flower stems to pop into the mouth.

The fun also extends to make-believe. Turn lightly steamed and cooled broc-coli florets into tiny trees and your child can be the giant or T-Rex that gobbles them up.

Keep phrases like “it’s good for you” to a minimum and instead, tell children that healthy foods help them grow big and strong, like the adults who seem to be in control of their lives. Prove it to them by eating the veggies yourself. This goes for every meal, not just picnics.

Use the leftover parts of the veggies from the cookie cutter for a stir-fry or veggie juice. Add an apple to the veggie juice, put some in fun little glasses and share it with your children. They are more likely to drink fresh juices if they see their parents enjoying them.

Spring is the time for new beginnings. Enjoy all it has to offer with your children.

JULIA BUGGYThis colorful and healthy display of fruits and vegetables resembles a flower garden and makes eating healthy fun for young children.


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Children will discover the joys of reading with a little help from a furry friend this spring at the Forks Library, 171 S. Forks Ave.

Canine pal Tally and her trainer Sherry Schaaf from Olympic Gentle Paws Therapy Dog Club will be inside the library listening to young readers of all ages beginning at 3:30 p.m. on the third Tuesday of every month through May.

Research shows that the more a child reads, the

Paws to Read at the Forks Library combines children, a therapy dog and plenty of books

Mount Olympus Lodge No. 298 F&AM of Washington is having two raffl es to benefi t a newly founded scholarship fund for Forks High School students.

The fi rst raffl e is for a Savage 111 Trophy Hunter XP Bolt 30.06 with a Nikon 3-9x40 BDC scope.

Tickets cost $10 each. The second raffl e is for portions of a pig.First prize is half a pig and second and third prizes are a

quarter of a pig. Tickets are $5 each.Both drawings will take place at 130 W. Division St. on

July 1. For tickets and more information, phone 360-461-8164.

Two raffl es to benefi t Forks High School students

more their reading skills improve. Children are sometimes reluctant to read aloud

because they feel unsure or self-conscious. Reading to a dog or other pet provides a non-judge-

mental audience and encourages children to read with confi dence.

For more information about this and other programs for youth, phone 360-374-6402, send an email to [email protected] or visit www.nols.org.

Girls between the ages of 8 and 20 are invited to join the Rainbow Girls, a youth service organization which teaches leadership training and confi dence through workshops and community service.

Girls between ages 8 to 11 are in the pledge group while those between ages 11 and 20 are offi cial Rainbow Girls.

The only international sorority for girls, Rainbow Girls gives members the tools, training and encouragement young women need to succeed, organizers said.

Sequim’s Rainbow Girls looking for new members

Rainbow Girls teaches leadership, confi dence and uses events and challenging workshops to empower girls to be the best daughter, sister, friend and student they can be.

Activities include bowling, camping, having sleepovers, pool parties, lock-ins, etiquette and spa parties, leader-ship camp and attending various weekend trips to meet other assemblies of Rainbow Girls.

Members attend conventions on a regular basis where they make many friendships across a Washington-Idaho jurisdiction. They also participate in many service projects, including working at the food bank and charity events and assist raising money for charitable needs.

For more information about Rainbow Girls and to obtain a membership form, contact Dot Gosset, mother adviser at 360-582-9601.


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Head off the usual mantra of “We’re bored!” from your children this summer by signing them up for any of the wide variety of summer camps offered from June through August on the North Olympic Peninsula.

Day camps and weeklong camps abound and feature enrichment programs from art and drama to science and skateboarding.

Youths can learn about the area’s marine environ-ment and secrets of the forest.

Children will learn new skills, build friendships, develop con� dence and character, and discover new interests and passions.

PORT TOWNSEND/JEFFERSON COUNTYPORT TOWNSEND MARINE SCIENCE CENTER

The Port Townsend Marine Science Center, 532 Battery Way, offers summer science camps that are � lled with exploring beaches, uncovering treasures in its exhibits, playing games, making crafts and hiking through beautiful Fort Worden State Park.

Camps are as follows:■ Marine Biology Afoot and A� oat is for campers

ages 10 to 13 and runs from 9 a.m. to 4 p.m. July 27-31. Cost is $350.■ Seal Pups camp is for preschoolers ages 3 to 4

and runs from 9:30 a.m. to noon June 22, June 24 and June 26. Cost is $90.■ Junior Explorers Day Camp is for youngsters

ages 5 to 7. Morning sessions from 9 a.m. to noon are offered June 22-26 or June 29-July 3.

Morning and afternoon sessions are from 9 a.m. to noon and 1 p.m. to 4 p.m. Aug. 10-14. Cost is $150.■ Coastal Explorers Day Camp is for campers

ages 8 to 12 and runs from 9 a.m. to 4 p.m. Aug. 3-7. Cost is $260.■ Marine Biology Day Camp is from 9 a.m. to

4 p.m. July 13-17 for children ages 9 to 13.

Cost is $260. Early registration is recommended; visit www.

ptmsc.org/camp_dates_fees.html to register. A limited number of scholarships are available.

MT. OLYMPUS BOY SCOUT CAMPS■ Adventure to Medieval Times — Get ready for

a jam-packed week � lled with games, crafts, range sports, archery, leather crafts, woodworking, cooking and more.

This Cub Scout Day Camp brings to life an educa-tional, inspirational and fun program for Tiger Cubs, Cub Scouts and Webelos.

The camp is at the Fairview Grange in Port Ange-les from 3:15 p.m. to 8 p.m. July 14-17.

This is a Boy Scouts of America-sponsored camp open to all Cub Scouts in the Mt. Olympus District.

Register using the registration packet you can obtain at www.seattlebsa.org/images/stories/Mt_Oly_registration_packet_2015.pdf.

Cost is $80 if registration is completed by June 1, $105 if registered later. ■ East Jefferson LDS [Church of Jesus Christ of

Latter-day Saints] Cub Scout and Adventure Day Camp is a church-sponsored camp for Packs 4680 and 4682.

Space is limited, but they are open to accepting a few additional boys.

Any boys registering outside of Packs 4860 or 4862 must include an adult volunteer. The camp is at the Chimacum/Port Townsend LDS Meetinghouse from 9 a.m. to 3:15 p.m. July 21-23 and 9 a.m. to 5:30 p.m. July 24, ending with a potluck dinner. Activities include leather crafts, archery, games, crafts, cooking and working with BB guns safely.

Cost is $20 if registered by May 31; $30 if registered between June 1 and July 1; no registration accepted after July 1. To register, contact Laura Welch at [email protected].

JEFFERSON COUNTY PARKS & RECREATIONDue to budget cuts, Jefferson County Parks

& Recreation will not offer any summer camps this year.

SEQUIMBOYS & GIRLS CLUBS OF THE OLYMPIC PENINSULA

The Boys & Girls Clubs of the Olympic Peninsula offer summer programming for members throughout the summer. ■ Weekly day camp sessions begin June 22 at

the Carroll C. Kendall Unit, 400 W. Fir St. in Sequim, and June 15 at the Port Angeles Unit, 2620 S. Francis St.

Camps run from 7:45 a.m. to noon each weekday. Cost per child is $65 for the week or $15 a day.Participants must be Boys & Girls Club members.

Annual membership dues cost $30 per child. Each week the camp’s crafts and activities are

centered around a different theme. Some themes are paired with � eld trips. Parents can sign up children for as many weeks

as they want — from one week to the entire sum-mer. Participants receive a lunch and morning and afternoon snacks as part of the program.

“It’s important they receive a nutritious meal and snacks,” said Janet Gray, resource development director for the Boys & Girls Clubs of the Olympic Peninsula.

After the special camp programming wraps up at noon, the clubs are open for general membership from noon to 6 p.m.

The afternoon is packed with programs to keep youth busy and their minds sharp over the sum-mer. Members can participate in “Brain Gain,” Boys & Girls Clubs of America’s enrichment program intended to prevent summer learning loss.

SUMMER CAMPS continued on Page 9 >>

GET READY FOR SUMMER FUN

SO MANY CAMPS, SO MANY POSSIBILITIES

by PATRICIA MORRISON COATE, Sequim Gazette


This program will run Monday through Thursday engaging youth in project based learning through discovery, creative expression and working toward a common goal.

Other academic opportunities include weekly science activities, reading time, writing time and computer access to “Stride Academy.”

The club is excited to offer families an opportunity to enhance academics using this educational soft-ware to reinforce learning by rewarding success with entertainment and connecting members to their peers as they compete in an exciting virtual world.

Health and fitness is infused into daily physical activity instilling teamwork and knowledge of sports.

Members will be given gym time, outdoor access and coaching in several different sports increasing their agility and hand eye-coordination, encouraging 60 minutes of physical activity each day.

Members can participate in an hour each week exploring anatomy and creating a personal wellness plan thorough the “Kids Take Heart” program.

Also available to members are the Garden Club, Running Club and Culinary Club.

Members will have lots of opportunities to explore outside the clubhouse this summer, too. n Back by popular demand is the “Jr. Rangers”

program where members explore Olympic National Park with ranger facilitators leading hikes, canoe-ing, rafting, swimming and introducing members to everything available in their backyard.

Each week there will be a field trip taking chil-dren out on adventures normally not available to them, including a Seattle Sounders soccer match.

For more information on summer programming and camps or to register, stop by either club, phone 360-683-8095 in Sequim or 360-417-2831 in Port Angeles, or visit www.bgc-op.org.

SEQUIM GIRL SCOUT DAY CAMPSequim Girl Scout Day Camp is back. The camp

will be July 27-31 at Pioneer Memorial Park, 387 E. Washington St.

The camp focus is exploring “Everyday Heroes.” The camp will be interactive with guest speakers,

activities, singing, games and more. Girls will grow in awareness of their community

heroes as they discover how to be their own hero.The camp is for girls entering first through sixth

grades in the fall; cost is $60. Program aides, entering grades six to 12, pay $10.Registration due by June 1; mail registration to

Tjemslands, 354 W. Maple St., Sequim, WA 98382.Not yet a Girl Scout? No problem. Just add $15 to

your registration fee and enjoy the perks of being a Girl Scout member through September.

OLYMPIC MUSIC SCHOOLFor the fourth year, Olympic Music School in

Sequim offers its Musical Theatre Summer Intensive for Teens.

The camp runs from 9:45 a.m. to 4 p.m. July 20-31 at the Dungeness Schoolhouse, 2781 Towne Road in Sequim, and is for teens ages 13 to 19.

Enrollment is limited to 20 students and the cost is $475 with flexible payment options available.

The camp focuses on “Finding Your Voice,” “Act-ing a Song,” “Dance Basics,” “Improvisation” and “Audition Coaching” in the mornings, and afternoons will be spent on preparation, professionalism and performance.

A professional musical director, Broadway singer and actress and modern dancer are among the instructors.

Rehearsals will integrate singing, acting, staging and choreography to produce musical numbers.

After two weeks of training as a company, camp-ers and staff will present informal performances to invited audiences.

In addition to group activities, attendees will receive individual coaching and will benefit from discussions of confidence building, discovering and fine-tuning their talents and communicating their own stories.

Sequim’s Christie Honore, who attended the camp and is now a freshman and drama major at Vassar College, said, “I can honestly say that this experience prepared me in ways I could have never imagined for the ‘real world’ of theater. I regularly draw on knowledge from the audition workshop and acting exercises for my current auditions and roles.”

To register, contact Linda Dowdell at 360-928-5132 or [email protected].

DUNGENESS RIVER AUDUBON CENTERThe Dungeness River Audubon Center, 2151 West

Hendrickson Road in Sequim, will offer its popular Summer Science Camp and Summer Bike Adven-ture again this summer, plus has added three new day camps to the mix. n Two sessions of Summer Science Camp will be

held in August for children ages 7-12. The first four-day session is Aug. 4-7 and the sec-

ond session is Aug. 18-21. Each day of camp is from 9 a.m. to 3 p.m. Cost is $150 per child, per session.

Participants will survey Railroad Bridge Park and investigate the Dungeness River’s wide variety of plants, animals and insects. They also will learn about floodplains, ecology, geology, river dynamics and the Railroad Bridge.

A variety of hands-on activities that include sci-ence investigations, games, arts, crafts, hikes, water play and a bicycle journey will allow youths to un-derstand and enjoy the natural world.

Registration is limited to 20 children per camp, so early registration is strongly suggested.n The center’s Summer Bike Adventure is geared

toward children between the ages of 8 and 14.The three-day camp will be from 9 a.m. to noon

June 22-25. Cost is $90 and includes food. During camp, children will ride along the Olympic

Discovery Trail from Railroad Bridge Park. Along the way, they will learn about bike safety and main-tenance, including how to repair flat bike tires and broken chains, learn basic trail riding techniques and discover the natural history of the Peninsula.

Bicycle and helmet are required; campers must be able to ride 10 miles a day.n Brilliant women have made invaluable contri-

butions to science throughout the years and Girls in Science! is a three-day camp for girls ages 7 to 12 that gets them excited about math and science — or builds upon the enthusiasm they already have toward those fields.

The camp is from 9 a.m. to 3 p.m. July 14-16.Cost is $120.This camp will immerse young girls into the fan-

tastic world of science. Through fun and interactive experiments and

activities, girls will explore grade-level appropriate topics in biology, chemistry and physics while being introduced to local women in scientific careers.

In addition, the camp will focus on collaboration and confidence building through teamwork exercises.

<< SUMMER CAMPS continued from Page 8


BOYS & GIRLS CLUBS OF THE OLYMPIC PENINSULAParticipants in the Boys & Girls Clubs of the Olympic Peninsula’s Jr. Ranger program explore Olympic National Park with a park ranger.


n Learn how to become a “nature ninja” in the two-day Nature Ninja Camp.

Participants will practice techniques of “blending into” the woods by mastering camouflage and sneak-ing skills. Fun games and activities will have camp-ers exploring the ins and outs of Railroad Bridge Park, getting dirty and having a blast. The camps, for youths 7 to 12, are from 9 a.m. to 3 p.m. July 9-10 and July 20-21; the cost is $90.n Builder’s Camp is tailored to students that love

to build and create. Campers will build bridges, towers, airplanes,

boats and more. Fun games, activities and competitions that

revolve around creating and building will have campers exploring the ins and outs of Railroad Bridge Park.

The camps, held from 9 a.m. to 3 p.m., are July 6-7 and July 23-24 for campers ages 7 to 12.

Cost is $90.

OLYMPIC NATURE EXPERIENCEOlympic Nature Experience, in conjunction with

the Dungeness River Audubon Center, will offer several outdoor camps this summer.n The Dungeness Adventure Club Summer Camp,

for children ages 3 to 5, will run from 10 a.m. to 1 p.m. June 22-24 in Railroad Bridge Park, 2151 W. Hendrickson Road in Sequim.

Campers will be encouraged to open their senses and use creativity to understand and connect with the forest and side channels of Railroad Bridge Park.

Children will play games, hear stories, create their own adventures and crafts, journal and learn from the “book of nature.”

All children will be required to carry their own backpack with a complete change of clothes, water bottle and a lunch.n The Way of the Woods Summer Camp will be

held between 10 a.m. and 3 p.m. July 13-17 and is for campers ages 7 to 12 at the Dungeness Recreation Area/Voice of America Park in Sequim.

The cost is $190.Children will create their own unique nature ex-

perience to include animal movement and language, learning how to read the forest, navigating wild spaces, camouflage and various primitive skills like shelter and fire-building and making cordage.

Children will be taught how to use tools and tend fires safely, how to lost-proof themselves in the woods and how to find and purify water.

To end the camp, parents are invited to attend a special celebration the children will create through the culmination of their skills.

Children must bring their own backpack with an extra change of clothes, water bottle and substantial lunch with snack. They should be prepared to get dirty, crawl through brush and hike up to 3 miles in a day. n Wild Coyotes Summer Camp, for children ages

5 to 8 years, runs from 10 a.m. to 2 p.m. July 27-31 at the Dungeness Recreation Area/Voice of America Park. Cost is $150.

By using the tools of adventure and exploration, children will practice the basics of tracking, animal language, natural movement and navigating in wild spaces. Through play, journaling, storytelling and fun, children will learn techniques for deepening their awareness and safety in the natural world.

The week will culminate with a fun adventure to test the skills and highlight their hard work from the week.

Parents are invited for a picnic at a designated secret location that the children must find at the end of the last day.

Children must carry their own backpack with an extra change of clothes, a water bottle and a sub-stantial lunch.

Children should be prepared to hike up to 1 hour a day, crawl through underbrush and get their clothes slightly dirty from play and adventure.

To register for any of the Olympic Nature Experi-ence camps, visit www.dungenessadventureclub.com.

PORT ANGELESCLALLAM COUNTY YMCA

Day camps available at the Clallam County YMCA, 302 S. Francis St. in Port Angeles, are of-fered each week from June through August. n Day camps are offered for children in grades

kindergarten through six, with a variety of sport, hobby and art themes alternating each week. Some of the most popular camps are geocaching, archery, trailblazers hiking club, beach explorers, Lego mad-ness, tennis, young architects, dance, painting and mixed media art.

The Y’s summer day camps are designed to en-courage creativity and exploration.

Through the gamut of offerings, children learn new skills, build friendships, develop confidence and character, and discover new interests and passions.

Registration for day camps begin in May. Classes run Monday-Friday, with morning offer-

ings (9 a.m. to noon) and afternoon offerings (1 p.m. to 4 p.m.). Full-day enrollment options, with morn-ing and afternoon camps also are available.

The weeklong classes cost $75 for YMCA facility members or $95 for community members. Specialty camps are available at an additional cost.

To register for camps, stop by the Clallam County YMCA. You can phone the Y at 360-452-9244 or visit www.clallamcountyymca.org for more details.

The YMCA is once again offering specialty drama and skateboarding camps. n The week of Aug. 24-28, boys and girls are invit-

ed to come learn to skate with professional instruc-tors from the Seattle nonprofit Skate Like a Girl.

This five-day specialty camp will teach the basics of skateboarding to new skaters and challenge more advanced riders with kickflips, grinds and more.

Participants also will learn about skateboarding terminology, board maintenance and skate park etiquette. n Drama camp will be offered for three weeks

beginning July 13 and culminating with a perfor-mance the weekend of Aug. 1.

This popular camp is taught by drama teacher Kelly Lovall and allows children to learn the

techniques actors use on stage. Drama camp is available to ages 8 to 16.

FEIRO MARINE LIFE CENTERPort Angeles’ Feiro Marine Life Center and

Olympic Coast National Marine Sanctuary team up to engage youths to investigate, explore and get inspired by what is found in the ocean during Junior Oceanographer and Marine Tech summer camps. n Junior Oceanographer Camp sessions for youths

ages 7 to 9 are scheduled for June 23-26 and Aug. 3-6, for ages 10 to 12 June 29-July 2 and a half-day session for children ages 5 to 7 will be held July 6-9. n Older youths, ages 12 to 15, can sign up for

Marine Tech Camp. This summer camp provides hands-on projects

and technology integration with activities such as building underwater harbor cameras, designing remotely operated vehicles and creating time-lapse videos using digital cameras and editing software.

The camp will take place for two sessions (same activities), July 13-16 and July 20-23.

Cost for full day camps — 9 a.m. to 3 p.m. — is $110 for Feiro members or $130 full price.

Half day camp — 9 a.m. to noon — is $60 for Feiro members or $75 full price.



FEIRO MARINE LIFE CENTERChildren involved in Feiro Marine Life Center camps investigate and explore what is found in the ocean using hands-on methods.


Discounts are available for registering more than one camper from the same household, and scholar-ships are available.

For more information about any of the camps, phone Feiro Marine Life Center at 360-417-6254 or visit www.feiromarinelifecenter.org.

PORT ANGELES FINE ARTS CENTERn Immersed in a world of magical characters and

rich, colorful language, the “William in the Woods” drama workshops introduce students to the exciting world of William Shakespeare.

Children will gain an understanding of several Shakespearean story lines, with a particular empha-sis on “A Midsummer Night’s Dream.”

In addition to the development of general theater skills, students will practice the use of image and tone color to bring Shakespeare’s words to life.

Led by director Anna Andersen, the class will translate Shakespearean scenes into their own words, which will be included in the summer’s production of “A Midsummer Night’s Dream.”

All students are guaranteed participation in the adult production; small speaking roles available by audition only.

The camp is for children ages 6 to 12 and runs from 1 p.m. to 3 p.m. for two sessions: June 15-19 and June 22-26, at the Campfire Clubhouse in Jessie Webster Park, located at Third and Eunice streets in

Port Angeles. Cost is $65 per session.n During the three-week Intensive Theater Camp

workshop, students will gain an in-depth under-standing of Shakespeare’s history, language, canon and general staging.

Classical acting techniques, including physicality and vocal work, will be developed through the explo-ration of some of Shakespeare’s most famous (and infamous) characters.

Dramatic atmosphere and theme will be explored through the analysis of his more popular stories, with an emphasis on “A Midsummer Night’s Dream.”

This class is open to both first-time and expe-rienced actors. Shakespearean scene work will prepare students for participation in the current summer production as well as developing skills for future auditions. Participation in this workshop guarantees a smaller role in the production.

The camp is for youths ages 9 to 18 and will meet Monday-Friday from 1 p.m. to 4 p.m. July 20-Aug. 7 at the Campfire Clubhouse in Jessie Webster Park.

Fees are $195. For registration information on both camps,

stop by the Port Angeles Fine Arts Center, 1203 E. Lauridsen Blvd. in Port Angeles, phone 360-457-3532 or visit www.pafac.org.

JFFA DISCOVERY ARTS CAMPChildren again will have the chance to foster an

appreciation of the arts during the Juan de Fuca Foundation for the Arts’ Discovery Arts Camp.

The weeklong summer day camp for children ages 5 to 10 is from 9:30 a.m. to 12:30 p.m. Aug. 10-14 at Jefferson Elementary School, 218 E. 12th St.

Children will tap into their inner artist and explore creative expression through dance, drama and art.

Cost is $110 or $100 for Juan de Fuca Foundation for the Arts members.

Financial assistance is available. Phone the Juan de Fuca Foundation for the Arts

office at 360-457-5411 for more information. For camp details, visit www.jffa.org.

CAMP HEEBIE JEEBIESCamp Heebie Jeebies, a music camp for youth

ages 12 to 18, will be held July 19-25 at Camp David Jr. at Lake Crescent.

The camp — named after a Louis Armstrong song — is actually a workshop in traditional and big-band jazz that attracts 70 young musicians from across the country.

Cost is $595 per child, which includes camp tuition, room and board.

Scholarships are available for local children. To register or for more information, visit www.

campheebiejeebies.us.

PORT ANGELES PARKS & RECREATIONDue to budget uncertainties, no summer camps

had been scheduled as of press time in April, accord-ing to Parks & Recreation director Corey Delikat.

Phone 360-417-4550 or visit www.cityofpa.us.



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Worms can turn ordinary kitchen scraps into gar-den gold — compost.

Worm-produced compost is considered by many to be one of the best garden additives. It provides impor-tant nutrients and improves soil drainage and water-holding capacity, all of which are good for your plants.

Composting with worms can be a fun and educa-tional family project.

Follow these five easy steps to get started:1. Obtain a worm binA worm bin needs to be well ventilated, keep light

out and allow for drainage of excess liquids. The bin also needs a tight-fitting lid to keep worms in and pests out.

Worm bins are usually made from plastic or wood. Newer constructs use breathable fabric bags.

You can buy a manufactured worm bin or make your own.

Instructions for an inexpensive bin can be found at http://whatcom.wsu.edu/ag/compost/easywormbin.htm.

Because composting worms like to dwell near the surface, a worm bin should be no more than 1 foot deep.

2. Prepare the bedding for your wormsYour worm bin needs bedding material to hold mois-

ture and provide air spaces essential to your worms. Good bedding materials include shredded cardboard, nonglossy newspaper and dried leaves.

The bedding should be moistened with water, but

not soggy. It should feel like a damp sponge.Fill your worm bin about half full with moist bed-

ding (about 6-8 inches deep) and fluff it up. 3. Place your worm bin in a spot protected

from cold and heat Although composting worms tolerate a broad range

of temperatures, they are most productive between 55 and 77 degrees.

In our climate, worm bins can be maintained both inside and outside; however, stand-alone bins may need to be moved inside in the winter.

Place your bin in a well-ventilated area such as a laundry room, garage, or basement. A location close to your kitchen makes disposal of food scraps quick and easy. Keep the bin out of direct sun.

4. Obtain your wormsDo not dig earthworms that live in the soil around

your home; these types of worms will not survive in a bin.

Red wigglers (scientific name: Eisenia fetida) are a good choice because they tolerate a wide range of conditions and readily reproduce and eat in a confined space.

Composting worms can be ordered online or pur-chased locally. The Washington State University Extension Office has a list of local sellers. Because composting worms rapidly reproduce, it is usually not necessary to order more than a pound.

GARDENING PROJECT: Worm composting in five easy steps by JEANETTE STEHR-GREEN, WSU-certified Clallam County Master Gardener

WORM COMPOSTING continued on Page 15 >>


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When your worms arrive, unpack them immediately and gently spread them across the moist bedding.

If you leave the lid off your bin for a few hours, the worms will “wiggle” down into their new home to get away from the light.

5. Feed your wormsFeed your worms plant-based materials. Avoid

animal byproducts because they are more likely to attract pests. (See adjacent “Food scraps used in worm composting” story.)

Feed your worms slowly at first, starting with only ¼ to ½ pound of scraps buried in one corner of the bin. Observe daily to see how quickly the worms are feeding.

When the food disappears, add more food, but bury it in a different section of the bin.

Ideally scraps should be allowed to begin rotting before being added to the bin. Too many fresh food scraps can increase the temperature of the bedding as they decompose, killing your worms.

Always keep a 2-inch layer of fresh bedding over the worms and food in your bin to discourage fruit flies and unwanted pests.

Once you establish a healthy environment, your worms will do the rest.

When the contents of the bin have darkened into moist castings, after about 2-6 months, it’s time to harvest your compost.

Dump the bin material on top of a plastic sheet and arrange into several cone-shaped piles.

The worms will move away from the light. After a few minutes, gently remove the top few inches of compost. Wait a few minutes and repeat.

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<< WORM COMPOSTING continued from Page 14 Food scraps used in worm compostingA variety of plant-based materials works best for

worm composting. Your particular worms might even show a prefer-

ence by eating some foods faster than others.

Feed your worms: n Most vegetable scraps n Most fruit rinds and peels n Breads and grains in moderationn Used coffee grounds and filters n Used tea bags n Crushed eggshells n Aged horse manure

Don’t feed your worms: n Onions and broccolin Citrus rindsn Meat n Fish n Cheese n Oily foods n Butter n Pet or human wastes n Salty foods

Allowing scraps to decompose for a week or two before adding them to your bin will prevent the bins from heating up.

A few facts about wormsn Worms breathe through their skin.n Worms don’t have eyes. They have skin cells

that are sensitive to light. n Worms can consume about half of their weight

each day.n A worm’s mouth is in the front segment (in front

of the raised band encircling the worm). n Worms have no teeth. They grind their food in a

gizzard, similar to birds. n Worms are both male and female at the same

time but must mate with another worm to repro-duce.n Worms can potentially double their numbers

in 60 days provided that their food and habitat are ideal.n Individual worms live for about one year. Since

they will reproduce in the bin, you will have an end-less supply of worms. n One pound of worms (about 1,000 worms), once

well-established, can consume one-half to one pound of food a day.

LORRIE HAMILTON/ CLALLAM COUNTY MASTER GARDENERSThese healthy worms are more than happy to make a meal out of plant-based kitchen scraps in their worm bin. Within a few months it will be time to harvest the compost and add it to your garden soil to grow vegetables, fruits, flowers and more.

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WILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDERWILDER AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTOWILDER AUTOWILDERWILDERWILDER AUTOWILDER AUTOWILDER AUTOWILDERWILDERWILDER AUTOWILDERWILDER AUTOWILDERWILDERWILDER AUTOWILDER AUTOWILDER AUTOWILDERWILDERWILDER AUTOWILDERWILDER AUTOWILDERWILDERWILDER AUTOWILDER AUTOWILDER AUTOWILDERWILDERWILDER AUTOWILDERWILDER AUTOWILDERWILDERWILDER AUTOWILDER AUTOWILDER AUTOWILDERWILDERWILDER AUTOWILDER AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO AUTO You Can Count On Us!101 & Deer Park Rd, Port Angeles • 1-888-813-8545www.wilderauto.com

541297181

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WILDERAUTO

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AS SHOWN IN THE BEST OF THE PENINSULA 2014

PARTSPARTS10% OFF

COUPON EXPIRES5/31/15. ✁

Thule Rack

with Purchase of Castrol Premium Quality Oil Change

✁

$10 or $20REBATE

COUPON EXPIRES5/31/15.

Starting atStarting atStarting at$999*

✁

RENTALS

COUPON EXPIRES 5/31/15.

*UP TO 4 HOURS, YOUR VEHICLE IN SERVICE, MUST ELIGIBILITY

REQUIREMENTS.

WE ONLY CERTIFY THE BEST!

WILDER RV

CONSIGNMENTSSALES • SERVICE

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125 point comprehensive inspection

Complimentary loaner while your vehicle is serviced

Complimentary vehicle history report

2 years/30,000 miles of premium quality oil changes

Complimentarycar wash with service

Complimentary

Complimentary

Complimentary

2 years/30,000

125 point

Pre-Owned Vehicles

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