sparwood community newsletter august …...2019/08/22  · sparwood community newsletter august...

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District of Sparwood Community & Facility Services 367 Pine Avenue, Box 520 Sparwood, BC V0B 2G0 Phone: 250.425.0552 | Fax: 250-425-0551 | Email: recoffi[email protected] SPARWOOD COMMUNITY NEWSLETTER AUGUST 22nd, 2019 Become part of our team! Now accepting applications for a Lifeguard (Casual, On-call) at the Leisure Centre. Visit www.sparwood.ca for more info! REGISTERED CLASSES: BODY BLAST (FOR WOMEN) October 1 - December 19, 2019 Tuesday & Thursdays - 3:45 - 4:45 pm This 1 hour class incorporates everything from gentle strength training to cross fit challenges too! You will not be bored! $122.35 30 MINUTE SPIN September 17 - December 17, 2019 Tuesdays - 5:30 - 6:00 pm September 19 - December 19, 2019 Thursdays - 5:30 - 6:00 pm This after work class will have you expending that extra energy. The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. This class focuses on aerobic endurance and conditioning. $120.70 For Tuesdays or Thursdays. DROP IN CLASSES: TABATA September 19 - December 19, 2019 Thursdays - 6:15 - 6:45 pm Tabata is a type of high intensity interval training featuring 4 rounds of 8 different exercises. Each exercise is done for 20 seconds with 10 seconds of rest. It works both the aerobic and anaerobic energy systems, builds strength and endurance, and shreds calories in just half an hour. Workouts will incorporate a variety of equipment. STRENGTH TRAIN September 19 - December 19 Thursdays - 8:45 - 9:30 am A balanced exercise routine including cardio activity, stretching and strength training. SUPER CIRCUITS September 17 - December 17, 2019 Tuesdays - 6:15 - 6:45 pm This fast paced bootcamp style class will have you torching twice the calories in half the time! Each class will consist of 3 different circuits using a variety of equipment. Drop in fee or included with Active Living Pass. ZUMBA & CORE September 18 - December 18, 2019 Wednesdays - 7:00 - 8:00 pm Zumba classes combine Latin and international music with dance moves. Routines will incorporate interval training, alternating fast and slow rhythms, and resistance training. GENTLE YOGA September 19 - December 19 Thursdays - 9:30 - 10:15 am This is the perfect class for beginners who want to learn the fundamental poses in yoga as well as seasoned yoga enthusiasts who are just looking for a more gentle practice. YOGA September 17 - December 17, 2019 Tuesdays & Thursdays - 7:00 - 8:00 pm This class will encourage you to become familiar with what your body needs, as well as offer a comfortable, non- judgemental environment. Everyone is welcome! Upcoming Fitness Programs... SWIMMING LESSONS Your love of swimming starts here! Register today for upcoming Fall Swim Lessons. Monday/Wednesdays, Tuesday/Thursdays and NEW Sunday lessons!. 10 Lesson Set $42.50 Starting September 9, 2019 SECURE YOUR SPOT The ice season is upon us and that means practices, games, tournaments and hundreds of people checking out your business at the Sparwood Arena! Rink board advertising opportunities are now available at the Sparwood Arena for companies looking to showcase their business! The cost is $255 + tax per year and your decal will be dis- played for one ice season (September through April). Ad’s may only be a maximum of 30” high by 72” wide. For more information about this exciting opportunity, please contact the District of Sparwood Community Services at 250-425-0552 or recoffi[email protected]. We’re Hiring!!

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Page 1: SPARWOOD COMMUNITY NEWSLETTER AUGUST …...2019/08/22  · Sparwood Community Newsletter August 22nd, 2019 District of Sparwood Community & Facility Services 367 Pine Avenue, Box 520

District of Sparwood Community & Facility Services367 Pine Avenue, Box 520 Sparwood, BC V0B 2G0Phone: 250.425.0552 | Fax: 250-425-0551 | Email: [email protected]

SPARWOOD COMMUNITY NEWSLETTER AUGUST 22nd, 2019

Become part of our team! Now accepting applications for a Lifeguard

(Casual, On-call) at the Leisure Centre.

Visit www.sparwood.ca for more info!

REGISTERED CLASSES:

BODY BLAST (FOR WOMEN)October 1 - December 19, 2019 Tuesday & Thursdays - 3:45 - 4:45 pmThis 1 hour class incorporates everything from gentle strength training to cross fit challenges too! You will not be bored! $122.35

30 MINUTE SPINSeptember 17 - December 17, 2019 Tuesdays - 5:30 - 6:00 pm September 19 - December 19, 2019 Thursdays - 5:30 - 6:00 pmThis after work class will have you expending that extra energy. The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. This class focuses on aerobic endurance and conditioning. $120.70 For Tuesdays or Thursdays. DROP IN CLASSES:

TABATASeptember 19 - December 19, 2019 Thursdays - 6:15 - 6:45 pmTabata is a type of high intensity interval training featuring 4 rounds of 8 different exercises. Each exercise is done for 20 seconds with 10 seconds of rest. It works both the aerobic and anaerobic energy systems, builds strength and endurance, and shreds calories in just half an hour. Workouts will incorporate a variety of equipment.

STRENGTH TRAINSeptember 19 - December 19 Thursdays - 8:45 - 9:30 amA balanced exercise routine including cardio activity, stretching and strength training.

SUPER CIRCUITSSeptember 17 - December 17, 2019 Tuesdays - 6:15 - 6:45 pmThis fast paced bootcamp style class will have you torching twice the calories in half the time! Each class will consist of 3 different circuits using a variety of equipment. Drop in fee or included with Active Living Pass.

ZUMBA & CORESeptember 18 - December 18, 2019 Wednesdays - 7:00 - 8:00 pmZumba classes combine Latin and international music with dance moves. Routines will incorporate interval training, alternating fast and slow rhythms, and resistance training.

GENTLE YOGASeptember 19 - December 19 Thursdays - 9:30 - 10:15 amThis is the perfect class for beginners who want to learn the fundamental poses in yoga as well as seasoned yoga enthusiasts who are just looking for a more gentle practice.

YOGASeptember 17 - December 17, 2019 Tuesdays & Thursdays - 7:00 - 8:00 pmThis class will encourage you to become familiar with what your body needs, as well as offer a comfortable, non-judgemental environment. Everyone is welcome!

Upcoming Fitness Programs...

SWIMMING LESSONSYour love of swimming starts here!Register today for upcoming Fall Swim Lessons. Monday/Wednesdays, Tuesday/Thursdays and NEW Sunday lessons!.

10 Lesson Set $42.50 Starting September 9, 2019

SECURE YOUR SPOT

The ice season is upon us and that means practices, games, tournaments and hundreds of people checking out your business at the Sparwood Arena!Rink board advertising opportunities are now available at the Sparwood Arena for companies looking to showcase their business!The cost is $255 + tax per year and your decal will be dis-played for one ice season (September through April). Ad’s may only be a maximum of 30” high by 72” wide.For more information about this exciting opportunity, please contact the District of Sparwood Community Services at 250-425-0552 or [email protected].

We’re Hiring!!

Page 2: SPARWOOD COMMUNITY NEWSLETTER AUGUST …...2019/08/22  · Sparwood Community Newsletter August 22nd, 2019 District of Sparwood Community & Facility Services 367 Pine Avenue, Box 520

Sparwood Community Newsletter August 22nd, 2019

District of Sparwood Community & Facility Services367 Pine Avenue, Box 520 Sparwood, BC V0B 2G0Phone: 250.425.0552 | Fax: 250-425-0551 | Email: [email protected]

For more information call Sparwood Community and Facility Services at: 250-425-0552, or visit the website at: www.sparwood.ca

Thursday september 5 5:00 - 7:30 pm

sparwood curling rink

sparwood

&Registration night

Looking for activities

for fall & winter?

fall

local

community groups & programs that may interest

you!

fitness classes

Sports

upcoming programs

get

connected

Now Hiring Fitness Instructors!

For more information call Sparwood Community and Facility Services at: 250-425-0552, or visit the website at: www.sparwood.ca

Are you passionate about fitness?

We are currently looking for outgoing, enthusiastic individuals to share their knowledge and expertise teaching a variety of classes including strength, circuit, spin, cardio and more.

We welcome new class ideas, offer flexible scheduling and provide a complementary Active Living Pass. Be part of a high energy fun team and apply today!

To apply drop a resume and cover letter by the Leisure Centre office. Email [email protected] or [email protected]