southern region faasteam/area 1
DESCRIPTION
SOUTHERN REGION FAASTeam/Area 1. Stress, Fatigue, and Flying. CFI’s & Pilots. Welcome Stress, Fatigue and Flying. Welcome Presenter: Dr. Karen Dunbar. Some Definitions Stress Fatigue. Physiological Stressors Illness Overexertion Heat Poor Nutrition Noise Inadequate Rest/Sleep. - PowerPoint PPT PresentationTRANSCRIPT
![Page 1: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/1.jpg)
Presented to:
By: Dr. Karen D. Dunbar
Date: May 07, 2011
Federal AviationAdministrationSOUTHERN REGION
FAASTeam/Area 1
Stress, Fatigue, and Flying
CFI’s & Pilots
![Page 2: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/2.jpg)
2Federal AviationAdministration
Tampa FloridaMay 07, 2010
Welcome Stress, Fatigue and Flying
![Page 3: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/3.jpg)
3Federal AviationAdministration
Tampa FloridaMay 07, 2010
Welcome Presenter: Dr. Karen Dunbar
![Page 4: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/4.jpg)
4Federal AviationAdministration
Tampa FloridaMay 07, 2010
Some Definitions
Stress
Fatigue
![Page 5: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/5.jpg)
5Federal AviationAdministration
Tampa FloridaMay 07, 2010
Physiological StressorsIllness
Overexertion
Heat
Poor Nutrition
Noise
Inadequate Rest/Sleep
![Page 6: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/6.jpg)
6Federal AviationAdministration
Tampa FloridaMay 07, 2010
Psychological Stressors
Emotional
Social
Vocational
Financial
Family
![Page 7: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/7.jpg)
7Federal AviationAdministration
Tampa FloridaMay 07, 2010
Adaptation to Ongoing Stress
![Page 8: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/8.jpg)
8Federal AviationAdministration
Tampa FloridaMay 07, 2010
![Page 9: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/9.jpg)
9Federal AviationAdministration
Tampa FloridaMay 07, 2010
Duty Day Length and Fatigue
Perception of fatigue as a significant safety factor
Self-reported microsleep (nodding off) and short vs. long duty day
![Page 10: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/10.jpg)
10Federal AviationAdministration
Tampa FloridaMay 07, 2010
FAR 61.195aA person who holds a flight instructor
certificate is subject to the following limitations:
(a) Hours of training. In any 24-consecutive-hour period, a flight instructor may not conduct more than 8 hours of flight training.
![Page 11: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/11.jpg)
11Federal AviationAdministration
Tampa FloridaMay 07, 2010
Major Factors on “Most Fatiguing Work Day”
![Page 12: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/12.jpg)
12Federal AviationAdministration
Tampa FloridaMay 07, 2010
Factors contributing to subjects' most fatiguing work days flying corporate operations
0
100
200
300
400
500
600
700N
o. o
f R
esp
on
ses
![Page 13: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/13.jpg)
13Federal AviationAdministration
Tampa FloridaMay 07, 2010
Pilot Reported Effects of Fatigue on Performance
![Page 14: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/14.jpg)
14Federal AviationAdministration
Tampa FloridaMay 07, 2010
Effects of fatigue on flight performance
0
100
200
300
400
500
600N
o. o
f R
esp
on
ses
![Page 15: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/15.jpg)
15Federal AviationAdministration
Tampa FloridaMay 07, 2010
Stress Management Strategies
Before the flight/All the Time!
![Page 16: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/16.jpg)
16Federal AviationAdministration
Tampa FloridaMay 07, 2010
![Page 17: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/17.jpg)
17Federal AviationAdministration
Tampa FloridaMay 07, 2010
Self-Management of StressPhysical
Social
Behavioral
Cognitive
Recuperative
![Page 18: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/18.jpg)
18Federal AviationAdministration
Tampa FloridaMay 07, 2010
Stress Management Strategies
During the Flight
![Page 19: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/19.jpg)
19Federal AviationAdministration
Tampa FloridaMay 07, 2010
Strategies used by crewmembers to cope with fatigue during flights
0
100
200
300
400
500
600
No
. of r
esp
on
ses
![Page 20: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/20.jpg)
20Federal AviationAdministration
Tampa FloridaMay 07, 2010
So, Where Does That Leave Pilots?I llness
M edication
S leep
A lcohol
F atigue
E ating
![Page 21: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/21.jpg)
21Federal AviationAdministration
Tampa FloridaMay 07, 2010
• Thank you for coming this evening• Thank you for your participation
FLY SAFELY !!!
![Page 22: SOUTHERN REGION FAASTeam/Area 1](https://reader035.vdocuments.mx/reader035/viewer/2022062407/56812a5f550346895d8dd04b/html5/thumbnails/22.jpg)
22Federal AviationAdministration
Tampa FloridaMay 07, 2010
Thanks for Having Me!!!