some good advice
Post on 12-Sep-2014
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Some beautiful motivational messages and images.TRANSCRIPT
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Walk for 10-30 minutes every day. When walking it’s always important to have a big smile on your face.
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Sit quietly for at least 10 minutes every day.
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Upon arising in the morning, one must immediately say “My goal today is....”
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Listen to quality music every day.This is real nourishment for the soul.
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Live with the 3 Es - Energy, Enthusiasm and Empathy.
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Play more games than last year.
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Look at the sky at least once a day, appreciating the majesty of the world that surrounds us.
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Eat more foods that come from trees and plants. Eat fewer manufactured foods.
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Eat berries and nuts,drink green tea, plenty of water and a glass of wine each day. Toast something beautiful in life and, if possible,
in the company of a loved one.
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Read more books than last year.
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Try to make at least three people laugh every day.
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Don’t spend your precious time immersed in rumors, things from the past, negative thoughts or things beyond your control.
It is better to invest your energy in the positive present.
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Life is a school, and we are here to learn. Problems are lessonsthat come and go. What we learn from them
will serve us for the rest of our lives.
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Eat breakfast like a king, lunch like a prince, and dinner like a beggar.
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Eliminate clutter in the home, the car, and the office. Let a new energy enter your life.
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Smile and laugh more often.
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Dream more while awake.
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Do not let an opportunity pass to hug a friend.
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Life is too short to waste time hating someone.
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Don’t take yourself so seriously. Nobody else does.
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It is not necessary to win every argument.
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Make peace with your past, so as not to ruin your present.
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Don’t compare your life with others. You have no idea of the highways they have traveled during their lives.
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Nobody is responsible for your happiness, except yourself.
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Remember well that we have no control over what happens to us, but only what we do.
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Learn something new every day.
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What others think of us is really none of our business.
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Appreciate your body, and its marvels.
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Whether the situation is good or bad,it will change.
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Work will not take care of us when we are sick. Our friends will. Stay in contact with them.
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Reject everything that is not useful, amusing, or beautiful.
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Don’t lose time. We already have all the things we need.
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The best is yet to come.
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Nothing is as important as sitting, standing, getting dressedand helping others.
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Have fantastic sex, always in harmony with the other person.
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Phone your family regularly, and tell them “Hi, I was thinking of you”.
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Each day, before going to sleep, say: I am thankful for _______________.
Today, I succeeded in _____________________.
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Remember that we have too much that is good to be stressed out.
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Enjoy the voyage.
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Life is beautiful. We must appreciate it as much as possible.
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Have a wonderful journey, my dear friend.