soda bikarbona kao lek _ dijeta i zdravlje

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3/16/2015 Soda bikarbona kao lek | Dijeta i zdravlje

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Soda bikarbona kao lek admin September 25, 2014 Zdravlje No Comments

Soda

bikarbona ili

natrijum

bikarbonat se

od davnina

koristi kao lek

koji moe da

povea

ukupno

zdravlje

organizma

odravanjem

adekvatnih nivoa pH.Soda bikarbona se kao lek moe

koristiti za specifine zdravstvene probleme , kao to su

bolesti eluca, kamena u bubregu, gihta, infekcija

urinarnog trakta, prehlade i gripa.Dokazano je da soda

bikarbona ak poboljava sportske performanse.

Soda bikarbona kao lek se najee koristi rastvorena u vodi za

ublaavanje znakova i simptoma artritisa , loeg varenja,

goruice, vika eludane kiseline i raznih infekcija.Soda

Search

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Limun dijeta

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Med i cimet dijeta

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Kupus dijeta

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bikarbona

kada se

konzumira u

umerenim

koliinama i

u

odgovarajue vreme, pomae zdravlju tela i dobrom balansu

njegove biohemije.

Soda bikarbona za zdravlje

Soda bikarbona nije samo za peenje jer moe biti dobar lek ako

se pije rastvorena u vodi periodino ili svakog dana moe da

pobolja vae zdravlje.Rastvorena soda bikarbona deluje kao

antacid i antiseptik, koji pomae da olakate probleme sa

elucem, vikom kiseline i drugih digestivnih nevolja.Pored toga,

moe da povea alkalnost vaeg tela i potencijalno se bori protiv

mnogih bolesti .

Soda bikarbona kao lek za

eludac i goruicu

Natrijum bikarbonat je najee poznat kao antacid, to znai da

neutralie kiselinu , posebno u elucu.Viak eludane

kiseline i refluks, esto nazivani goruica, imaju brojne

uzroke.Izaziva velike neprijatnosti posebno kada se iz eluca u

Dijeta 15 kg za 15 dana

Pirina dijeta

Hrono dijeta

Mesna dijeta

Dijeta od 1500 do 2000

kalorija

NAJNOVIJE

Bradavice na jeziku uzroci,

simptomi, leenje

Pita sa integralnim

pirinem

Urtikarija ili koprivnjaa

kod dece i odraslih

prirodno leenje

Peurke za bolje zdravlje

Smedji pirina zdravstvene

koristi vitamini vlakna

Tablica kalorija

Top dijete
http://www.dijetaizdravlje.com/category/top-dijete/http://www.dijetaizdravlje.com/tablica-kalorija/http://www.dijetaizdravlje.com/ishrana/smedji-pirinac-zdravstvene-koristi-vitamini-vlakna/http://www.dijetaizdravlje.com/ishrana/pecurke-za-bolje-zdravlje/http://www.dijetaizdravlje.com/zdravlje/urtikarija-ili-koprivnjaca-kod-dece-i-odraslih-prirodno-lecenje/http://www.dijetaizdravlje.com/dijetalni-recepti/pita-sa-integralnim-pirincem/http://www.dijetaizdravlje.com/zdravlje/bradavice-na-jeziku-uzroci-simptomi-lecenje/http://www.dijetaizdravlje.com/dijete/dijeta-od-1500-do-2000-kalorija/http://www.dijetaizdravlje.com/dijete/mesna-dijeta/http://www.dijetaizdravlje.com/dijete/hrono-dijeta-za-mrsavljenje/http://www.dijetaizdravlje.com/dijete/pirinac-dijeta/http://www.dijetaizdravlje.com/dijete/dijeta-15-kg-za-15-dana/


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Lek

Natrijum hidroksid
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4/9



Soda bikarbona za bubrege

Bubrezi su podloni mnogim problemima zbog kiselog urina.Kada

je prekinuta jonska ravnotea, moe na kraju doi do ozbiljnih

bolesti bubrega.Kiseo urin moe da dovede do formiranja

kamena u bubregu.Kada se to desi, tretman sa sodombikarbonom moe da vrati zdrav jonske balans i sprei rast i dalje

formiranje kamena u bubregu.

Soda bikarbona lek za giht

Giht je neka vrsta zajednikog zapaljenja koja se deava kada

mokrana kiseline iz urina dospe do krvi i tkiva . Soda bikarbonadovodi do ravnotee nivoa pH tela, neki zdravstveni strunjaci

preporuuju redovnu upotrebu sode za borbu protiv mokrane

kiseline.

Soda kao lek za nfekcije urinarnog

trakta

Natrijum bikarbonat moe takoe da pomogne pojedincima sa

infekcijama urinarnog trakta.Ako pijete sodu bikarbonu

rastvorenu u vodi moete da pomognete telu da prevazie

infekciju smanjenjem kiseline u urinu.Da pomognete telu jo vie
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5/9



, pijte mnogo vode i sok od brusnice kao lek.

Soda bikarbona i sport

Naporno vebanje dovodi do gomilanja mlene kiseline koja se

povezuje sa bolom u miiima, upalom miia i umorom.

Dugotrajno gomilanje mlene kiseline moe smanjiti performanse

sportiste, naroito u sportovima koji zahtevaju izdrljivost i

brzinu.Konzumiranje sode bikarbone moe poboljati rezultate

vrhunskih sportista.

Razliiti naini da se koristi soda

bikarbona za zdravlje

Za pH vaeg tela

Da biste saznali PH vaeg tela, kupite neki jeftin lakmus papiru

vaoj lokalnoj apoteci i merite Ph vaeg urina i pljuvake.

Prva stvar ujutro, pH pljuvake bi idealno trebao da bude izmeu

7,0 i 7,4 , pre nego to bilo ta pijete. Va urin da bude malo vise

kiseo ujutro , jer vae telo je istilo kiseline iz tela celu no.Urin

PH izmeu 6,0 i 7,0 je odgovarajui ujutru, a trebalo bi da se

povea blago tokom dana.Radite ova oitavanja za nekoliko

dana i pratite svoje rezultate.Ako su vai nivoi pH nii od ovoga,

moete da koristite sodu bikarbonu da vas dovede do zdravih

nivoa kiselosti organizma .

Ako je va prosean Ph nizak ili u kiselom opsegu, popijte au

vode sa pola kaiice sode bikarbone rastvorene u njoj dva puta

dnevno.Potrebno je da imate kiseline u stomaku za varenje

hrane, pa sodu bikarbonu kao lek koristite samo izmeu

obroka.Nastavite da pratite svoj PH.Ako je jo uvek nizak, ovu

meavinu popijete do etiri puta dnevno po potrebi da

unapredite svoj PH. Kada va pH bude normalizovan, jedite vie

povra i manje kisele hrane, a sodu bikarbonu pijte samo

povremeno.


6/9



Soda bikarbona lek za prehladu i

grip

Soda bikarbone dokazano moe da smanji trajanje

prehlade i gripa, esto e liminiui simptome u 36

sati.Strunjaci preporuuju slede i raspored doziranja .

Dan 1 Uzmite est doza (pola kaiice) sode bikarbone u ai

vode u intervalima oko dva sata.

Dan 2 - Uzmite etiri doze sode bikarbone u ai vode u istim

intervalima .

Dan 3 Uzmite dve doze sode bikarbone u ai vode ujutro i

uvee , a posle toga samo po jednom ujutro dok simptomi

prehlade potpuno ne nestanu.

Sve namirnice su ili kisele ili alkalne.Najvie kisela hrana su

sokovi, meso, eer i belo brano.Hronina kiselost organizma je

povezana sa bolestima kao to je osteoporoza, artritis, i raka.

Saznajte koja hrana je alkalna a koja kisela i nastojte da

najmanje 60% vae ishrane ine alkalne namirnice.Nadjite

nekoliko omiljenih alkalnih namirnica koje e initi stabilan deo

vae ishrane .

Kako se upotrebljava soda

bikarbona

Soda bikarbona je bogata natrijumom.Zbog toga nije bezbedna u

visokim dozama i ne treba da se koristi za dui vremenski period .

Pojedinci koji imaju edem, bolesti jetre, bolesti bubrega, ili visok

krvni pritisak ne treba da koriste sodu bikarbonu.

Trudnice i dojilje mogu da koriste sodu bikarbonu posle

konsultacije sa svojim lekarom.


7/9



Mogui neeljeni efekti od sode bikarbone obuhvataju greve u

stomaku i poveanu edj.

Obratite se svom lekaru ako posle upotrebe sode bikarbone

imate oticanje stopala, slabost, usporeno disanje, ili muninu.

Nikad ne konzumirajte praak za pecivo to je sasvim druga

supstanca od sode bikarbone i natrijum bikarbonata. Sastojci u

praku za pecivo mogu da nakode vaem telu.

Ako pijete lekove prvo treba da dobijete lekarsku dozvolu pre

nego to koristite sodu bikarbonu zbog mogueg loeg

sadejstva.

Ne treba davati sodu bikarbonu deci mlaoj od pet godina

starosti.

Ako vam je pun stomak, nemojte da pijete sodu bikarbonu dok se

hrana ne svari.

Sportisti koji koriste razne preparate treba da saznaju od svojih

trenera i lekara da li mogu da koriste sodu bikarbonu

istovremeno sa njima.

Da bi se izbegle neistoe poput aluminijuma koji neka

pakovanja sode bikarbone mogu da sadre, moete kupiti istu

sodu bikarbonu, koja je iroko dostupna u prodavnicama zdrave

hrane.

....


8/9



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