smrc motivational messages
TRANSCRIPT
![Page 1: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/1.jpg)
Specialist Mobility Rehabilitation Centre
SMRC Preston Rehabilitation Gym
Exercise routines shaped around you
![Page 2: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/2.jpg)
Recommend the team . . . and help them secure future funding
also your profile may help you find new job opportunities
![Page 3: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/3.jpg)
Over 300 million members worldwide & its free
Got to in it to leverage it
More than just an online CV
Will help you secure new job opportunities
Help the SMRC Rehabilitation Team with testimonials
Leverage PR opportunities for SMRC
![Page 5: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/5.jpg)
It’s Ok
If you are not on full power to-day
![Page 6: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/6.jpg)
Best Practice
A structured process . . .to make sure things happen right . . .on each and every occasion
![Page 7: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/7.jpg)
Chill Out
It’s the SMRC law
![Page 8: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/8.jpg)
How Is Your Health To-day?
If you are up for it . . . go for it
If not . . . sit down, relax, let’s talk
100
50
0
![Page 9: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/9.jpg)
Inspiration
You are never a loser . . .until you quit trying
![Page 10: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/10.jpg)
Progress
Adversity is the mother of progress
![Page 11: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/11.jpg)
Destiny
It is a mistake to look too far ahead . . . only one link of the chain of destiny . . .
can be handled at a time.
![Page 12: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/12.jpg)
Your Future
“Like” the dreams of the future . . . better than the history of the past
![Page 13: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/13.jpg)
Achievement
Dreams seldom materialize on their own
![Page 14: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/14.jpg)
Achievement
Effort only fully releases its reward . . .after a person refuses to quit
![Page 15: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/15.jpg)
Achievement
Nothing is impossible . . . the word itself says ‘I’m possible
![Page 16: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/16.jpg)
Goal Setting
To change ones life . . . start immediately. . . do it with positivity . . . no exceptions
![Page 17: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/17.jpg)
Performance v Target
A positive mindset helps achieve your KPIs. . . how is your mindset to-day?
![Page 18: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/18.jpg)
SMRC Gym Rules
Your life has two rules . . . (1) Never quit (2) Always remember rule (1)
![Page 19: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/19.jpg)
Oxygen Efficiency
Tense muscles . . . are greedy muscles
![Page 20: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/20.jpg)
It is madness not to exercise and eat right . . . and expect to feel on full power
Wellbeing
![Page 21: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/21.jpg)
Limitations
Make sure the only limitations you have. . . are the ones you place on yourself
![Page 22: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/22.jpg)
Determination
The person who moves mountains . . .begins by moving small stones
![Page 23: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/23.jpg)
Positivity
drops of positivity cause ripples . . .which spread a long way
![Page 24: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/24.jpg)
Dare To Soar
your attitude always determines . . .your altitude in life
![Page 25: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/25.jpg)
Choices
There are only 3 choices in life1. Give up2. Give in3. or give it all you’ve got
![Page 26: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/26.jpg)
SMRC Fitness Processes
fuel your engines of wellbeing
![Page 27: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/27.jpg)
Patience
I may not be there yet . . . but . . . I am closer than yesterday
![Page 28: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/28.jpg)
Change
if you are not riding the wave of change . . . you will find yourself beneath it
![Page 29: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/29.jpg)
Team Effort
the team at the top of the mountain . . .didn’t fall there
![Page 30: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/30.jpg)
Motivators
motivators are like eagles . . . they don’t flock . . . you find them one at a time
![Page 31: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/31.jpg)
Belief
always use the word impossible . . .with the greatest of caution
![Page 32: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/32.jpg)
Innovation
the best way to predict a successful future is . . . to let SMRC Preston Rehabilitation Gym
create it for you
![Page 33: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/33.jpg)
Focus
if an eagle chases two rabbits . . .both escape
![Page 34: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/34.jpg)
Communication
is the secret to success . . .pass it on
![Page 35: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/35.jpg)
Persistence
the race not always goes to the swift . . .but those who keep on running
![Page 36: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/36.jpg)
SMRC 5 Laws Of Wellbeing
1. Eat well.
2. Sleep well.
3. Exercise according to your personalised program.
4. Take good care of your stump.
5. If something is wrong, talk to us immediately.
![Page 37: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/37.jpg)
Definition of Self Motivation
Wanting to do something for yourself
![Page 38: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/38.jpg)
Definition of Self Esteem
Feeling good about yourself
![Page 39: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/39.jpg)
strong ambitious fit & well
positive happy motivated
SMRC Preston Rehabilitation Gym
![Page 40: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/40.jpg)
SMRC Preston Gym helping you get the balance right
Exercise & eat right= lose weight No exercise & eat
the wrong stuff = gain weight
SMRC Preston Rehabilitation Gym
![Page 41: SMRC Motivational Messages](https://reader038.vdocuments.mx/reader038/viewer/2022110200/55c5c714bb61eb966a8b45a4/html5/thumbnails/41.jpg)
Specialist Mobility Rehabilitation Centre
Exercise routines shaped around you
SMRC Preston Rehabilitation Gym