sjhs all...sjhs • 4.50mins hydration some tell tale signs that you might be sjhs dehydrated...

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Hydration Why it’s important for us all SJHS

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Page 1: SJHS all...SJHS • 4.50mins Hydration Some tell tale signs that you might be SJHS DEHYDRATED Hydration • Let’s talk about weeeeeeeeee!!!! • Yes even the colour of your wee will

Hydration Why it’s

important for us allSJHS

Page 2: SJHS all...SJHS • 4.50mins Hydration Some tell tale signs that you might be SJHS DEHYDRATED Hydration • Let’s talk about weeeeeeeeee!!!! • Yes even the colour of your wee will

Hydration •  Whyiswaterimportantforusall?•  https://youtu.be/9iMGFqMmUFs

•  4.50minsSJHS

Page 3: SJHS all...SJHS • 4.50mins Hydration Some tell tale signs that you might be SJHS DEHYDRATED Hydration • Let’s talk about weeeeeeeeee!!!! • Yes even the colour of your wee will

Hydration SometelltalesignsthatyoumightbeDEHYDRATEDSJHS

Page 4: SJHS all...SJHS • 4.50mins Hydration Some tell tale signs that you might be SJHS DEHYDRATED Hydration • Let’s talk about weeeeeeeeee!!!! • Yes even the colour of your wee will

Hydration

•  Let’stalkaboutweeeeeeeeee!!!!

•  Yeseventhecolourofyourweewilltellyouwhetherornotyouaredrinkingenoughwateroreatingfoodswithahighwatercontent.•  Amazing!SJHS

Page 5: SJHS all...SJHS • 4.50mins Hydration Some tell tale signs that you might be SJHS DEHYDRATED Hydration • Let’s talk about weeeeeeeeee!!!! • Yes even the colour of your wee will

Hydration

•  Whatdodoctorssayaboutgettingenoughwaterinyourdiet?

•  Iftheydon’tknowthenwhowill?•  DoctorAxesays………………..•  https://youtu.be/PFuaoZTpFLI•  4mins

SJHS

Page 6: SJHS all...SJHS • 4.50mins Hydration Some tell tale signs that you might be SJHS DEHYDRATED Hydration • Let’s talk about weeeeeeeeee!!!! • Yes even the colour of your wee will

Hydration

•  Here’sRalph!

•  ListentowhatRalphhastosayaboutthefruitandvegyoucaneatthatarebothtastyandgoodforyourbody.

•  https://youtu.be/iYQyLfJLrG0•  4mins

SJHS

Page 7: SJHS all...SJHS • 4.50mins Hydration Some tell tale signs that you might be SJHS DEHYDRATED Hydration • Let’s talk about weeeeeeeeee!!!! • Yes even the colour of your wee will

Hydration Lookafter

yourself,it’sworthit!

SJHS