Danville Community Center (925) 314-3400 | www.danville.ca.gov 1

www.danville.ca.gov

Danville Senior Services

(925) 314-3490

During the renovations of the Veterans Memorial Building, all classes for seniors will continue to be held at the Town Meeting Hall, Village Theatre, and the Danville and Oak Hill Park Community Centers. Please check the Silver Streak Newsletter for location changes for your favorite class, program or event. If you have any questions about the relocation of senior programs, contact Jane Laris, Program Supervisor, at (925) 314-3465 or jlaris@danville.ca.gov.

A Newsletter of ProgrAms, Activities ANd commuNity services AvAilAble to older Adult resideNts

INSIDESenior Sneakers Trips 2-4 Buzz Sessions 4-5Book Club and Movies 6Local Spotlight 7 Registration Form InsertClasses 7-9Creative Pursuits and Fun & Games 9-10Health & Wellness 10 Community Resources 11 Special Events 11

Senior Services Sub-committee

Do you have an idea for a new activity or an improved procedure for Senior Services? Attend the quarterly meetings to be heard by the decision makers.

Next Meeting:

Wednesday, July 27, 2011

4:00 p.m.

Town Meeting Hall

Osher Lifelong Learning Institute Lectures

Senior Health Fitness Day 2011Fitness…A Lifetime Investment…In Yourself!

The Town of Danville Senior Services division and Cal State East Bay (CSUEB) are partnering together to provide four FREE lectures this spring and summer. The Osher Lifelong Learning Institute (OLLI) provides a learning environment for mature learners which fosters creativity, self-discovery and peer education. The lectures will feature exciting and challenging courses in the social sciences, arts and humanities, all presented by Cal State East Bay emeritus faculty and other distinguished educators. Don’t miss out on this great opportunity to learn something new! Look for information on this program inside the newsletter.

Thursday, May 26, 9:00 a.m. – 1:00 p.m.Oak Hill Community Center

The Town of Danville and Senior Services will be promoting physical fitness, good nutrition and preventative care at this year’s Senior Health Fitness Day. The morning begins with the Fitness Walk, breakfast and coffee. Enjoy cooking & fitness demonstrations, massages, health screenings, putting contests, door prizes, lunch and great exhibitors throughout the day. Come learn ways to improve your health and meet the experts who can make your life healthier and happier. See you May 26th! For more information on Senior Health Fitness Day, please refer to page 11.

Oak Hill Park 3005 Stone Valley Road

Community Center 420 Front Street

Town Meeting Hall 201 Front Street

Village Theatre & Art Gallery233 Front Street

May/june 2011

2 Danville Senior Services (925) 314-3490

Senior Sneakers Trips

ACTIVITY LEVELSEach trip has an Activity Level. Plus, you must be able to walk six steep steps to board the bus. Choose your level carefully:

LEVEL 1: Easy, sitting/little walking. Must be able to stand 10 minutes without assistance or bring your walker or wheelchair.LEVEL 2: Small amount of walkingLEVEL 3: Moderate to heavy walkingLEVEL 4: Heavy amount of walking/standingLEVEL 5: Strenuous walking/hiking

If you aren’t sure where you fit, give us a call at (925) 314-3490. Please let us know if you have any physical limitations prior to signing up for a trip so that we can accommodate your needs ahead of time.

Refund Policy:When registration falls below the minimum enrollment required, it may be necessary to cancel a trip. At the time of cancellation, the Town will initiate a full refund. Please allow 3 to 4 weeks for refunds to be processed. Withdrawal and refund requests must be submitted at least five working days prior to the trip. You may elect to receive a credit on your account with no fees charged or a refund less a $20 cancellation fee. Refunds cannot be given for any reason for trips designated NON-REFUNDABLE..

Prices are subject to change due to enrollment changes.

In Case of Emergency:Please call Senior Services to verify that your emergency contact information is current.

Since prompt medical care is crucial in an emergency, the Town would like to ensure we have the most current information for each participant.

IMPORTANT

Explore, Learn and be Entertained!The Town of Danville’s Senior Sneakers program is a great way

to make new friends and get out and around the greater Bay Area. There’s always something new to see and learn. Either way, you will have a great time. Mail or drop off your registration form to the Danville Community Center, 420 Front St., Danville, CA 94526. Please include your email address on the registration form so the registrar’s office can email you your receipt. The Community Center is conveniently located adjacent to the Danville Library. Danville resident registrations submitted prior to the first day of registration will be entered on Wednesday, April 13, at 8:30 a.m., and non-resident registrations will be processed on Thursday, April 14, at 8:30 a.m.

Phone registration will take place after the second day of registration. To register over the phone with a Visa, Master Card or American Express, please contact the Danville Community Center at (925) 314-3400. Trips will meet at the Danville Park & Ride lot (Sycamore Valley Boulevard) unless otherwise noted. Please note! The times listed for each Senior Sneaker trip are approximate. Staff will mail out a detailed checklist approximately one week before the trip with the exact meeting time. If you register shortly before the day of the trip, please request this information from the registrar’s office (Community Center front desk) at the time of registration.

Registration Priority: Due to the high demand of the Town’s Senior Sneaker program, seniors will be limited to registering for two trips per month, or a total of four per issue of the Silver Streak newsletter. When choosing your trips, please number them in order of priority. See registration form for additional information.

Danville Community Center (925) 314-3400 | www.danville.ca.gov 3

Senior Sneakers Trips

Trips for May and June Sierra Nevada Brewing Company/Bidwell Mansion State Park Tuesday, May 3, 8:30 a.m.-7:00 p.m.

The group will head to Chico to visit the Sierra Nevada Brewing Company. We will have lunch and enjoy a tasting of three of Sierra Nevada’s freshly-brewed beers (one dark, one light and one seasonal beer). Following lunch, we will take a short drive to the Bidwell Mansion State Historic Park, a beautiful, three-story, 26- room Victorian House/Museum that stands as a memorial to John and Annie Bidwell. John Bidwell was known throughout California and across the nation as an important pioneer, farmer, soldier, statesman, politician, and philanthropist. Our tour will last approximately one hour, with walking and standing throughout most of the docent-led tour. Half of the group will see a short video during the other group’s guided-tour and have time to visit the gift shop and see the museum. The two groups will switch after the guided tour. Cost: $61 resident; $73 non-resident. Price includes transportation, lunch, beer-tasting and tour of the Bidwell Mansion. Activity Level: 3-4

Coast Guard Station of Golden Gate/Nike Missile Site/Downtown SausalitoThursday, May 12, 9:00 a.m.-5:00 p.m.

We will tour the Golden Gate Station and board four of the boats which are used for search-and-rescue missions, law enforcement and for protecting our major tourist attractions in the Bay Area. After our tour, we will drive to downtown Sausalito where we will have a couple of hours to dine, shop, walk the town and enjoy the great views. We will then head to the Nike Missile Site in the Marin Headlands for a tour of the property. During the tense times from 1953 to 1979, the United States Army built and operated a total of 280 Nike missile-firing batteries in the United States. Today, a dedicated group of volunteers in partnership with the Golden Gate National Recreation Area, work on the continuous task of restoration at site SF-88 in the Marin Headlands. Take advantage of the chance to see the tools of the Cold War up close. Part of the tour will include a trip down the missile elevator into the underground storage area. Price includes transportation and tours. Cost: $21 resident; $25 non-resident. Activity Level: 3

Mare Island Tour Tuesday, May 24, 9:00 a.m.-3:30 p.m.

For over 142 years, our country’s defense depended on the Mare Island Navy Yard where more than 100 organizations were in operation over the years. Located in Vallejo, the shipyard was founded in 1854 under Navy Commander David Farragut, later, first Admiral of the US Navy and Civil War hero. Our docent led tour will take us throughout the shipyard, museum, and St. Peter’s Chapel where we will see Tiffany stained glass windows, the Officer’s Row mansions and beautiful gardens. Our group will enjoy a catered lunch in the museum. After our tour and lunch, we will have time to shop in the small gift shop on Mare Island before heading back to Danville. Price includes transportation, lunch and tour. Cost: $45 resident; $54 non-resident. Activity Level: 3-4

Long Meadow Ranch, Winery and Farmstead, St. HelenaWednesday, June 8, 9:30 a.m.-4:30 p.m.

Long Meadow Ranch in St. Helena, which dates back to 1872, exemplifies the new and most efficient solar and water systems while full-circle farming practices embrace the old. Come visit the Long Meadow Ranch and Winery, a 19th century Gothic Revival farmhouse which has been restored. We will tour the grounds and find out what a “wine aroma” garden is and see a replica of it’s organic production garden. You will hear about the history and the benefits of organic gardening and sustainable vineyard practices. After the tour, the group will taste three of it’s signature wines and their organically grown estate extra virgin olive oil. There is a flower shop on the property if you would like to make any purchases. After the tour, which will last about an hour, we will walk to downtown St. Helena which has a variety of restaurants and shops. Price includes transportation and tour. Cost: $39 resident; $47 non-resident. Activity Level: 3-4

More Senior Sneaker Trips on next page ͢

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Senior Sneakers Trips & Buzz Sessions

Tilden Park Nature Walk and Picnic LunchWednesday, June 15, 9:00 a.m.-2:00 p.m.

One of East Bay Regional Park District’s three oldest parks, Tilden has been called the jewel of the system, and its recreational activities have become a happy tradition for generations of East Bay natives. The group will be treated to a naturalist-lead sensory hike and learn about a variety of plants and animals throughout Tilden’s nature area, (accessible to disabled persons). Together we will enjoy a picnic lunch at one of the park’s scenic picnic sites following the hike. Price includes transportation, and lunch. Cost: $25 resident; $30 non-resident. Activity Level: 5

BILLY ELLIOT the Musical Wednesday, June 29, 10:00 a.m.-5:30 p.m.

BILLY ELLIOT the Musical, is a joyous celebration of one boy’s journey to make his dreams come true. Set in a small town, the story follows Billy as he stumbles out of a boxing ring and into a ballet class, discovering a surprising passion that inspires his family and his community. The musical is based on the screenplay written by Lee Hall which was the foundation of the 2000 film of the same title. The musical began its second national tour in November 2010 in Durham, North Carolina and is on a limited engagement at the Orpheum. Don’t miss this opportunity. We will lunch on our own in the Union Square area prior to the performance. Price includes transportation and performance. Cost: $100 resident; $120 non-resident. Activity Level: 1-2

Buzz SessionsWhat's the buzz on topics and issues facing today's older adults? Join us to talk with the experts. Buzz Sessions are FREE!

Personal Emergency PreparednessTuesday, May 3, 10:00 a.m.-11:00 a.m.Presenter: Town of Danville EMS Manager, Greg GilbertLocation: Town Meeting Hall

We live in earthquake country. There is nothing we can do to stop an earthquake - but we can get prepared! This class is geared to help you and your family prepare before an earthquake, survive during the quake and recover quickly after the disaster. You will learn hazard mitigation, utility control, the duck-cover-hold technique, as well as tips for creating emergency kits. FREE

Keeping You Upright-Fall Prevention Tuesday, May 10, 9:00 a.m.-10:00 a.m.Presenter: Vita Links RepresentativeLocation: Town Meeting Hall

The presentation will highlight incidences of falls, some tips to prevent falls, and what to do if you fall. In addition, we provide tools for remaining independent in your home, including an emergency response system. FREE

Why Meditation? Tuesday, May 24, 9:00 a.m.-10:30 a.m.Location: Town Meeting HallPresenter: Mary Bruns, Meditation Practitioner

Meditation has long been known to promote improved health and well-being, increased self-awareness and growth, and a deeper spiritual connection. In this class, we will learn to release tension, quiet the mind, heal the body, visualize success, and connect with our spiritual nature. FREE

Life to the End: How to Care for Yourself and Your Loved OnesTuesday, June 7, 9:00 a.m.-10:00 a.m.Location: Town Meeting HallPresenter: Compassion and Choices Presenter

Please join us for an informative discussion of the things you can do to prepare yourself to have the best end of life possible. We’ll discuss preparing an advance directive so that your wishes for medical treatment are known; a new California law that gives you rights to

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Buzz Sessions

know all of your treatment options, and how to talk with your loved ones about your wishes. We’ll also provide an overview of the work of Compassion & Choices which supports, educates and advocates for end-of-life choice. Compassion & Choices is a national nonprofit organization, and all services are provided without cost. FREE

Packing LightTuesday, June 14, 9:00 a.m.-10:00 a.m.Location: Town Meeting HallPresenter: Laurie McIntosh, Danville Travel

There is no need to pack for a trip like you are moving to another country. Learn to minimize, accessorize, and condense what you take with you. Your body and your wallet will thank you for packing lighter.

The Writing Life of a Danville ColumnistTuesday June 28, 9:00 a.m. – 10:00 a.m.Location: Town Meeting Hall

Penny Warner, a thirty-three year resident of Danville, has been writing a column on life in the valley for the Valley Times newspapers for over fifteen years. She’s the author of over 50 books, including books on child development, kids parties, and has two mystery series, one set in the California Gold Country and the other set on Treasure Island, Alcatraz, and the Winchester Mystery House. She teaches child development at the San Ramon Center of DVC, and has four grandchildren. Enjoy listening to a reading from Penny’s new book, How to Survive a Killer Séance and learn about her life as a writer!

OLLI-Osher Lifelong Learning Institute PresentationsNew Take on the Aging Mind Tuesday, May 17, 1:30 p.m.-3:00 p.m.Location: Town Meeting HallInstructor: Xeno Rasmusson, Assistant Professor of Human Development, CSUEB

Educational attainment, mental illness, and medical disorders influence quality of life and cognitive function across the life span. These areas are especially influential in shaping the experience of the elderly. Dr. Rasmusson will explore these factors and possible cognitive outcomes, as well as the potential and limits of the mind with aging. FREE

Rosalind Franklin: Discovering the Double HelixTuesday, June 21, 1:30 p.m.-3:00 p.m.Location: Town Meeting HallInstructor: Lynee Elkin, Professor Emeritas Biology, CSUEB

Watson and Crick, the masters of DNA, never acknowledged in their famous papers or their 1962 Nobel Prize acceptance speeches the crucial contribution Rosalind Franklin made to their work. Tragically, Franklin died of ovarian cancer in 1958, just 37-years-old, never having received credit for providing the crystallographic data that helped unlock DNA’s secrets. Join Dr. Elkin to explore the details of this fascinating case and to speculate about what it tells us regarding women in the history of science. FREE

Life to the End (continued)

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MAy Book

The Kitchen Boy-A Novel of the Last Tsar by Robert Alexander

Drawing from decades of work, travel, and research in Russia, Robert Alexander re-creates the tragic, perennially-fascinating story of the final days of Russian monarchs, Nicholas and Alexandra, as seen through the eyes of the Romanov’s young kitchen boy, Leonka.

(Meets: May 10)

JUNE Book

Hotel on the Corner of Bitter and SweetBy Jamie Ford

Set in the ethnic neighborhoods of Seattle during World War II and Japanese American internment camps of the era, the times and places are brought [stirringly] to life (Jim Tomlinson, author of “Things Kept, Things Left Behind”). “Sentimental, heartfelt….the exploration of Henry’s changing relationship with his family and with Keiko will keep most readers turning pages.

(Meets: June 14)

looking for someone with whom to discuss the latest novel with? Join friends each month as they discuss the pre-selected books listed below. Participants are responsible for obtaining and reading their own book and should read it prior to attending the discussion. We meet the second Tuesday of the month, 10:30 a.m. to noon in the Town Meeting Hall. FREE!

Are you an avid reader,

Danville Senior Book Club

Silver Screen Movies Location: Village Theatre Movies are shown every Friday at 1:30 p.m. at the Village Theatre. Popcorn will be served. Licensing restrictions prohibit publishing the titles of scheduled movies. Please contact Senior Services at (925) 314-3490 to get a list of scheduled movies.

Book Club & Movies

May 6

May 13

NO MOVIE ON MAY 20

May 27

June 3

June 10

June 17

June 24

No Pre-Registration Required

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Local Spotlight & Classes CLASSES LISTED ALPHABETICALLY

ClassesAARP Driver Safety Program-Refresher CourseFriday, May 6, 9:00 a.m.-1:00 p.m. Location: Oak Hill Park Community Center, ClassroomInstructor: AARP Driving Instructor

A refresher course designed for drivers 50 and older, this course covers normal physical changes and provides techniques to compensate for these changes. The course fosters defensive driving practices to stay alive in today’s fast-moving highways and includes an auto insurance discount certificate. Bring a $12 check for members; and a $14 check for non-members, made payable to AARP at the first class.

AARP Driver Safety ProgramFriday, 6/10 and 6/17 (You must attend both classes)9:00 a.m.-1:00 p.m.Location: Oak Hill Park Community Center, ClassroomInstructor: AARP Driving Instructor

This course designed for drivers 50 and older, this course covers normal physical changes and provides techniques to compensate for these changes. The course fosters defensive driving practices to stay alive in today’s fast-moving highways and includes an auto insurance discount certificate. Bring a $12 check for members; and a $14 check for non-members, made payable to AARP at the first class.

Local Spotlight: Sandi Stamates and Suzi Reynolds

Sandi Stamates and Suzi Reynolds have been friends for 36 years. Sandi and Suzi have both been residents of Danville for over 35 years. They believe it was fate they met, as their lives would continue to be entwined to this day. Both women worked for the San Ramon Valley Unified School District throughout their careers, lived in the same neighborhood, had children close in age, enjoy cooking and traveling and belonged to the Del Amigo Swim Club.

Raising their children in Danville included lots of great times filled with swim meets, baseball games and cruising around Danville. “We would ride our bikes downtown to the baseball fields at Charlotte Wood Middle School (currently the Danville Library location) and just see what was going on,” said Suzi. The baseball fields were a social place to hang out around town.

Twenty-five years ago the two women and another friend (who has

since passed) started walking on Saturday mornings together. They meet at Suzi’s house, have a cup of coffee, and then walk 3-4 miles ending their walk at the Farmer’s Market. They have only missed a few of their walks due to vacations, injuries or family commitments. It is a tradition the ladies continue today.

Both women have retired from their jobs at the San Ramon Valley Unified School District. Sandi started her career at Montair Elementary as a parent-helper, and ended full-circle back at Montair fifteen years later as the school secretary, where she worked for twelve years. Suzi worked at the District office for her entire career in Human Resources.

Sandi and Suzi share the same passion for cooking. Both women are Italian and like to cook traditional family meals with healthy new variations. Both women have traveled to Italy and would love an extended trip where they could cook and enjoy the food together. Recently, Sandi and Suzi taught a cooking demonstration class for seniors. Sandi mentioned

that they both wanted the cooking demonstration to be delicious, easy and healthy for the participants.

Their advice to other seniors would be to “take advantage of what Danville has to offer by walking downtown and visiting the Farmer’s Market; it’s wonderful.” As for their friendship of 36 years, they both shared “We encourage each other to try new things. Life is all about new experiences.”

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Classes CLASSES LISTED ALPHABETICALLY

Ballroom/Latin Dance Class(1st Session) April 25-June 6 (No class on 5/30), 6:00 p.m.-7:00 p.m. (2nd Session) June 20-July 25 (No class on 7/4), 6:00 p.m.-7:00 p.m. Location: Danville Community CenterInstructor: Joallyn Bohn

Learn or improve your ballroom dancing (Waltz, Foxtrot, Rumba, Cha-Cha, Swing, etc.). The object is to have fun and enjoy moving around the floor. A terrific way to get some good exercise and socialization. Singles as well as couples welcome. Everyone gets to dance. Cost: $78 resident; $94 non-resident for first session. Cost: $65 resident; $78 non-resident for second session.

Bridge GamesThursdays, June 16-September 8, 9:30 a.m.–1:30 p.m. (No class on 6/30)Location: Danville Community Center, Valley Oak RoomInstructors: Judy Lowe, Bob Collins

These duplicate games are specifically designed for the intermediate player and are sanctioned by the ACBL. Bring your favorite partner or come single. Each week, there will be a 15-minute mini-lesson prior to playing. Cost: $62 resident; $74 non-resident.

Cane DoMondays, May 2-May 23 and June 6-June 27 9:30 a.m.–10:30 a.m.Location: Town Meeting HallInstructor: Bob Worthington

This is a specialized, senior self-defense training class incorporating the use of a walking cane. Class consists of 10-15 minutes of warm-up/lecture, and 45-50 minutes of training, where you will learn proper techniques that will include how to hold, twirl, strike, poke, jab and block. For those who depend on the cane for vertical (standing) support, self-defense techniques include those that can be performed in a sitting position. Please bring your own cane. Cost: $15

DancerciseWednesdays, May 4-June 2910:45 a.m.–11:35 a.m. Location: Town Meeting HallInstructor: Mei Mei Tsai

A variety of steps will be learned and combined to make a dance routine. This class is designed to be fun

and to help people build strong minds and happy hearts. Cost: FREE

Korean DanceWednesdays, May 4-June 2911:40 a.m.–12:30 p.m.Location: Town Meeting HallInstructor: Mija Barron

This dance is a cultural dance. The Korean culture is learned through dance movement and steps. Cost: FREE

Luk Tung Kuen ExerciseWednesdays, May 4-June 2910:00 a.m.–10:40 a.m. Location: Town Meeting HallInstructor: Chia Chia Chien

This is a very popular worldwide exercise with 36 postures. Each posture has its own pattern, which is repeated 5–10 times. Cost: FREE

Senior Aerobics Wednesdays, May 4-June 29 1:30 p.m.–2:30 p.m.Location: Town Meeting HallInstructor: Sylvia Rodriguez

Improve your heart health with a group class that includes low-impact stretching and aerobics. Bring a mat or towel for floor exercises. Cost: $20

Senior YogaMondays, June 13-August 29, 11:00 a.m-12:15 p.m.Mondays, June 13-August 29 12:30 p.m-1:45 p.m.Wednesdays, June 15-September 7, 8:15 a.m.–9:30 a.m.Location: Mondays—Town Meeting HallWednesdays—Danville Community CenterInstructor: Marcia Conroy

Yoga is for everyone, no matter what age or how flexible you are. This class will take you through a series of gentle stretches and joint movements for increased flexibility and an expanded range of motion. You will also learn breathing techniques to help balance your body, mind and emotions. Wear comfortable clothes and bring a mat and firm blanket. It is also best to practice yoga on an empty stomach. Cost for classes on Mondays, is $105 resident; $126 non-resident and on Wednesdays is $124 resident; $149 non-resident.

Dancercise (continued)

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Classes CLASSES LISTED ALPHABETICALLY

Creative Pursuits and Fun & Games

Unstructured GamesThere is no structured play, and no guarantee there will be people in attendance. FREEBridge (Drop-In): Thursdays, 11:00 a.m.-1:00 p.m.Chinese Mah Jongg; Mondays, 2:00 p.m.-3:45 p.m.American Mah Jongg Thursdays, 1:00 p.m.–3:00 p.m.Location: Town Meeting Hall

Senior Bocce Ball Thursdays, May 5-June 23 9:30 a.m.–11:30 a.m.Location: Sycamore Valley Park, Bocce Courts Volunteer Instructors: George Momaney and Spike Leonard

Enjoy the fun and relaxing game of bocce! Meet new people or bring your friends to this social activity. Basic instruction will be given to all newcomers. Games will be played at the Bocce courts at Sycamore Valley Park. Cost: $20 resident; $24 non-resident.

StretchingTuesdays/Thursdays, May 3-May 31 and June 7-June 30 3:45 p.m.–4:45 p.m. Location: Town Meeting HallInstructor: Sylvia Rodriguez

Workout includes stretching exercises to improve posture, range of motion, coordination and balance. Bring a mat or towel. Cost: $20 each session

Tai Gi Wednesdays, May 4-June 29 9:00 a.m. – 9:50 a.m.Location: Town Meeting HallInstructor: Sulina Wong

Learn a popular cultural dance with body movement, balance control, muscle coordination and stretches. Cost: FREE

ZumbaMondays, May 2-June 27, 4:00 p.m.-5:00 p.m.Thursdays, May 5-June 30, 6:00 p.m.-6:50 p.m.Location: Oak Hill Park Community Center (Mondays) Town Meeting Hall (Thursdays)Instructor: Betsey Syms

Zumba is an international rhythm-inspired dance/ fitness class which incorporates fast and slow dance intervals to create a dynamic, exciting and effective fitness system. Cost: $20 each session

If you are interested in volunteering your time to teach lessons for any of the games listed above, contact Liz Rowe(925) 314-3458 or erowe@danville.ca.gov

One-on-One Computer Tutoring:Tuesdays, appointment times: 9:30 a.m. and 11:30 a.m.Thursdays , appointment times: 9:30a.m. and 11:30a.m.Location: Town Meeting Hall, Conference RoomVolunteer Instructor: Ed Bader (Tuesdays), Stefan Rubendall and Chuck Bieneman (Thursdays)

What You Wanted to Know About Computers But Were Afraid to Ask. Questions on Microsoft Windows XP, VISTA, System 7 Operating Systems, Word, Excel, PowerPoint, e-mail, internet browsing using Internet Explorer, backing up files, copying and pasting files and/or pictures to external media, attaching files or pictures to e-mail, and configuring new laptops, are welcome at all sessions If you have an appointment regarding your e-mail account, please bring your e-mail address and password login information. Students may bring their own laptop or a laptop with Windows XP will be provided for use during your appointment. Schedule an appointment by calling (925) 314- 3400. Pre-registration required at least a week in advance. Cost: $2/per tutoring appointment (non-refundable)

ONLY TWO APPOINTMENTS PER MONTH PLEASE!

Digital Photo FunOffered by appointment only on Wednesday.Location: Town Meeting Hall, Conference RoomInstructor: John Rairigh

Bring your digital camera for one-on-one instruction and basic editing skills to make photo products such as cards, calendars, books, etc. Register by calling (925) 314-3490 for a half-hour appointment.

The Auteur: Film Criticism & InterpretationWednesdays, June 1-August 31 (No class 6/15, 7/13, 7/20, 8/17)1:30p.m.-4:30p.m.Location: Library, Mount Diablo RoomInstructor: Kit Fisher

Who are the great filmmakers of today or the recent past? Why are they good? Script, dialogue, narrative style, production values, music, cinematography and art direction will be evaluated. Six to ten directors and their films will be viewed and analyzed. Cost: $10

Unstructured Games (continued)

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Creative Pursuits and Health & Wellness

Health & Wellness Programs For Seniors

Health Insurance Counseling & Advocacy Program (HICAP)Wednesdays, May 11 and June 8Tuesdays, May 24 and June 28Location: Danville Community Center

HICAP offers free counseling services to anyone on Medicare or at least 60 years old. Counselors help clients with Medicare bills and guide seniors through the appeal process if benefits are denied. Counselors also compare policies. Appointments are available the 2nd Wednesdays and 4th Tuesdays of each month. For an appointment, call 314-3400.

Free Blood Pressure Screening1st and 3rd Mondays, 10:00 a.m.–11:15 a.m.Location: Danville Community Center

Seniors can drop in at the Community Center for a free blood-pressure screening provided by John Muir Senior Services. No appointments necessary.

Free Insurance CounselingWednesdays, by appointment only30-minute increments

Ever have questions for your insurance agent but were afraid to ask? Worry no more! Please call Senior Services for a free, by-appointment only session with a retired insurance agent. Leonard Bowe will help you with auto, homeowners, and life insurance, as well as any other general insurance questions you might have. These appointments are free and can be scheduled by calling Senior Services (925) 314-3490.

Free Memory ScreeningLocation: Town Meeting Hall, Conference Room

There are many reasons for memory loss, from simple age-related decline to more serious conditions such as Alzheimer’s disease. Many times, memory loss can be improved by medical treatment. Early diagnosis and intervention provides the best outcome. Meet experts who will provide informational materials. Seniors can schedule an appointment for memory screening provided by Caring Solutions by calling Senior Services (925) 314-3490. Appointments last approximately 20 minutes and will be scheduled on May 23 and June 27 between 9:30 a.m. and 11:30 a.m. Please call to schedule an appointment.

Welcome to Medicare SeminarSaturday, May 14 and June 11, 10:00 a.m.–12:30 p.m. (please sign up for only one session)Location: Town Meeting Hall Instructor: Contra Costa County Staff or HICAP Counselors

A workshop for those new to Medicare. You will learn about Parts A, B, C & D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage plan and how to select a Part D prescription drug plan. Extensive materials provided. Registration required. FREE

Hiking ClubThe Danville Area Senior Hikes (DASH) is open to

adults ages 55 and up. The group will set out from the Danville Park-n-Ride (next to the 680 Northbound-Sycamore Valley freeway on-ramp) on the 2nd and 4th Wednesday of the month at 8:45 a.m. and return about 1:00 p.m. Most hikes are not strenuous, but gradients are involved due to the local terrain. Distances are usually 4-5 miles, and the pace is moderate. Trailheads are reached via carpools; passengers are asked to make a donation of 10 cents/mile to the driver. If you think that you are physically active and want to join us for a hike, contact Jenn Overmoe, Program Coordinator, (925) 314-3491 or email jovermoe@danville.ca.gov.

Wii for SeniorsTuesdays, 10:00 a.m.–12:00 p.m.Location: Town Meeting Hall

The Wii Nintendo game system is available for anyone who would like to test their skills at bowling or golf. We hope to encourage healthy competition between participants. Lessons on using the Wii will be provided prior to the start of the games. Pre-registration is required. Please call the Senior Services office to reserve a space, (925) 314-3490. Cost: FREE

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Community Resources

Adult/Senior Resource GuideThe Active Adult Resource Guide is available on the Town of

Danville's website www.danville.ca.gov, or call the Senior Services office to have a copy mailed to you (925-314-3490).

Chinese American Senior CenterTuesdays, 1:00 p.m.–3:15 p.m.Location: Pleasant Hill Senior Center

Enjoy Tai-Chi, Chinese arts and crafts, cooking and Chinese writing. Contact Chia-Chia Chien at (925) 362-3651.

Danville Senior Citizens ClubEvery Monday, 9:45 a.m.–2:00 p.m.Location: Danville Community Center

Bingo, Mah-Jongg, and free Bridge lessons. New members always welcome! $12 for one year. Contact Patricia Graber at (925) 443-0268.

Danville “Primetime”Sponsored by Community Presbyterian ChurchEvery Tuesday, 9:00 a.m.–1:00 p.m. (Closed June 8-August 31)Location: Danville Community Presbyterian Church, 222 West El Pintado

Activities include mahjong, bridge, enameled copper jewelry, ceramics, watercolor painting, English Hand Bells, free manicures, blood pressure checks, holiday/birthday celebrations, and bi-monthly entertainment. Complimentary morning snacks are served as well as a home-cooked meal at noon for $4. Rides are provided by County Connection Link for $4 round trip; call Gloria Andres at 837-5229. If you have any questions or like to be on the mailing list, call Rosy Steele at 552-9675.

St. Isidore’s “Young at Heart”Third Tuesday, 11:15 a.m.–2:00 p.m.Location: St. Isidore’s, 440 La Gonda Way, Danville

Mass in Ministry Center at 11:15 a.m. is optional. Lunch is at 11:45 a.m. at no charge; non-profit bingo follows. Reservations appreciated. Please call Joan Signer at (925) 820-4447.

Seniors BridgeEvery Friday, 10:00 a.m.–2:00 p.m.Location: Town Meeting HallCost is $1 per person, per day.

Call Jerri Kaldem at (925) 837-6283 for reservations. Experienced players only please.

Special EventsPre-registration required for all special events.

Please call 314-3400 to register.

San Ramon Valley High School Jazz Band PerformanceMonday, May 23, 6:00 p.m.-7:30 p.m.Location: Oak Hill Park Community Center

The San Ramon High School Jazz Band is composed of 19 music students ranging from grades 9-11. Every spring semester the students complete a unit on dance band music of the 1920’s and 1930’s. The band would like to continue the tradition of presenting this music to the community in a free concert on May 23rd at the Oak Hill Park Community Center. Song titles may include, “Don’t Get Around Much Anymore,” “Sing, Sing, Sing,” and “In the Mood.” Please bring your dancing shoes and your friends to this exciting event! All ages welcome. Light refreshments will be provided. No registration required.

Senior Health Fitness Day Thursday, May 26, 9:00 a.m.-1:00 p.m.Location: Oak Hill Park Community Center

Please join the Town of Danville Senior Services division for a day of health screenings, and presentations on the importance of a healthy lifestyle. Organizations from the community will also be on hand with useful information on programs for seniors. Lunch will take place following the health fair. Reservations for screenings and lunch are required. Please call Senior Services (925-314-3490) to register for any health screenings. Please contact the registrar’s office (925-314-3400) or check the box on your Silver Streak registration form to register for lunch. Cost: $3

Dance and Dessert Social Friday, May 27, 6:30 p.m.-9:00 p.m.Location: Danville Community Center

Back by popular demand! Dance instructor Colin Dickie, will host a night full of entertainment that should not be missed. Feet will be tapping and skirts twirling as big band favorites are played. During intermission, Colin will provide a lesson on how to dance the Night Club Two-Step. Light refreshments will be provided. Cost: $5

Senior Bocce and BBQ Event Friday, June 3, 10:00 a.m.-1:00 p.m.Location: Sycamore Valley Park, Bocce Courts

Come out for a day of fun with friends old and new. Volunteers from the Senior bocce ball league will provide a lesson on how to play this ever-so-popular game. Following the lesson, you will have time to play with others before enjoying a barbecue lunch in the picnic area. Cost: $8

12 Danville Senior Services (925) 314-3490

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DAnvIllE, CAPERmIT nO. 253

Town of DanvilleSenior Services420 Front StreetDanville, CA 94526

Visit the Town of Danville on the Web: www.danville.ca.govDanville Senior Services (925) 314-3490

Registration Registration begins for

Danville residents, Wednesday, April 13 at 8:30 a.m., and for non-residents on Thursday, April 14 at 8:30 a.m. Registration forms can be dropped off or mailed to the Danville Community Center at 420 Front Street, Danville, CA 94526. All resident registrations submitted prior to the first day of registration will be entered on Wednesday, April 13, with no priority given. Non-resident registration will begin on Thursday, April 14. Phone registration will take place after the second day of registration.

Please call (925) 314-3400 with any questions.

Volunteers Wanted!

Share Your Interests! Do you have a unique skill or hobby? Do you love to travel? Do you have a

special craft? The Town of Danville is looking for seniors who are interested in providing short and informal presentations about personal hobbies or interests. This is a great way to share your abilities with others in the Danville Community. If you are interested in sharing your hobby with a small group, please contact Senior Services Coordinator, Jenn Overmoe at (925) 314-3491 or jovermoe@danville.ca.gov.

Volunteer opportunities are also available for driving seniors to appointments, leading walks, facilitating book clubs, organizing card games such as Bunco or Mah-Jongg, or help with office work such as filing, answering calls, mailings, and helping with monthly special events. Contact Liz Rowe at (925) 314-3458 or erowe@danville.ca.gov for more information.