shakti –shanti! yoga workshop - yoga with...

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SHAKTI –SHANTI! YOGA WORKSHOP WITH JOANNA NAJDUCH www.joannayoga.com SATURDAY 12 th November 2016 2.00-5.00pm AT The Yoga Bank, Broseley House, Widnes Rd, Widnes, Cheshire WA8 6AH £30 per person Come and experience Prana Flow® Yoga inspired by the teachings of Shiva Rea! Joanna will guide you through a Shakti- Shanti yoga flow focusing on opening and nourishing your body clearing away blockages whilst also stimulating the subtle energy meridians of the body. Joanna’s joyful practice will guide you to achieve stillness and peace in mind and body. Relaxing Yoga Nidra to finish and set you up for your weekend! Please reserve your place early as numbers are limited for this popular workshop! For bookings please contact: 0151 257 8202 07939 568999 [email protected] www.theyogabank.co.uk

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SHAKTI –SHANTI! YOGA WORKSHOP

WITH

JOANNA NAJDUCH www.joannayoga.com

SATURDAY 12th November 2016 2.00-5.00pm

AT The Yoga Bank, Broseley House, Widnes Rd, Widnes, Cheshire WA8 6AH

£30 per person

Come and experience Prana Flow® Yoga inspired by the teachings of Shiva Rea! Joanna will guide you through a Shakti- Shanti yoga flow focusing on opening and nourishing your body clearing away

blockages whilst also stimulating the subtle energy meridians of the body.

Joanna’s joyful practice will guide you to achieve stillness and peace in mind and body. Relaxing Yoga Nidra to finish and set you up for your weekend!

Please reserve your place early as numbers are limited for this popular workshop!

For bookings please contact:

0151 257 8202 07939 568999 [email protected] www.theyogabank.co.uk