PEANUT BUTTER BANANZA Peanut butter, banana, agave, banana whey & almond milk.

PROTEIN KICK Blueberries, banana, raspberries, vanilla whey & semi skimmed milk.

VITAMIN TWISTRaspberries, strawberries, banana, orange juice, Berocca & agave.

BountyChai seeds, chocolate whey, vanilla whey, coconut & coconut milk.

Protein Shake £3.00Whey protein, ice & milk.

fruit juice £3.50TROPICAL TWISTApple, passion fruit & pineapple.

POPEYEApple, spinach & lime.

STRAWBERRY SUNSETStrawberries, banana & apple.

BERRY NICEStrawberries, raspberries, blueberries & apple.

Shakes £4.00

LEMON & LIME £3.50

PINK GRAPEFRUIT £3.50

PASSIONFRUIT & MANGO £3.50

Grab a pre-workout shake £3

amino slushies

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OMELETTES

TOAST

LOADED JACKET POTATO

CHICKEN & PEPPERS £3.50

MUSHROOM & BACON £3.25

CHEESE & TOMATO £3.25

PLAIN £1.85

Flavoured porridge £2.25

BANANA & CACAOCHOPPED NUTS & HONEYPEANUT BUTTER & BANANATOFFEE (my protein flavour drops)

OATS & EGGS

MADE USING 3 FREE RANGE EGGS

SIMPLE TOAST with a choice of preserves £1.00POACHED EGGS(2) ON TOAST £2.65BEANS ON TOAST £2.65BANANA ON TOAST £2.50PEANUT BUTTER ON TOAST £2.50

PLAIN £2.50CHEESE £3.25BEANS £3.25TUNA £3.50

FLAHAVANS IRISH OATS MADE WITH ALPRO ALMOND

BEEF BRISKET £3.95Slow-cooked beef brisket with carrot, cabbage & spring onion.

THAI CHICKEN CURRY £3.95Sugar snap peas, green pepper, red chilli, cabbage, spring onion & fresh basil.

JERK CHICKEN £3.95Tender chicken thighs marinated in jerk seasoning, sliced pineapple, avocado, peppers & cucumber.

HARISSA MEATBALLS £3.50Locally sourced gluten free meatballs in hot harissa dressing topped with yoghurt.

SNACK PotS A CHOICE OF BASMATI RICE OR SWEET POTATO MASH

soup SERVED WITH TOASTED

WHOLEMEAL BREAD WRAPSROASTED RED PEPPER £1.95 Served with toasted wholemeal bread

WINTER VEGETABLE SOUP £1.95

PERI PERI CHICKEN £3.75

JERK CHICKEN £3.75

MEATBALL & PARMESAN £3.75

CHICKEN & MOZZARELLA £3.75

PEANUT BUTTER BALLS £2.00

CRANBERRY & WHITE CHOCOLATE BALLS £2.00

COCONUT & ALMOND FLAPJACK FULFIL BARS £2.25

A SELECTION OF TOASTED SCONES £1.00

AMERICANO £1.90

FILTER COFFEE £1.00

ESPRESSO £1.45

CAPPUCCINO £2.15

MACCHIATO £1.50

FLATWHITE £2.15

LATTE £2.15

HOT CHOCOLATE £2.40

TEA £1.95

MATCHA GREEN TEA LATTE £2.75

(SELECTION OF FLAVOURED TEAS)

TrEAts & Hot drinks

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