RK CoachingSERVICES BROCHURECreate the life you love.

One to one coaching is where I work with you and you only. Assessments, techniques and coaching are tailored to your needs. One to one coaching is most effective to help you to get your desired results and outcomes.

During the discovery phone call, we will decide the best one to one During the discovery phone call, we will decide the best one to one coaching signature package for you.

Transformation package: is for you if you’re frustrated with lack of progress in your life. You lack confidence, have self-doubts and fears about not being good enough. You’re a people pleaser and are constantly seeking external validation from others. You’ve experienced a traumatic event, failure or major challenge in life and experienced a traumatic event, failure or major challenge in life and cannot seem to find your way out and you are just not getting ahead in life. You have tried other alternative therapies and methods and still not achieved success.

I will be working closely with you and teaching you techniques and tools that you can use for life!

6 months coaching which:

•• Includes an initial assessment to identify root cause of problems. • Breakthrough in one key area in your life/• 2 x 90 minutes coaching sessions a month (face to face, or Skype. Some sessions will have to be done face to face). • 2 x month 30 minutes coaching phone call.• Tailored tasks to be completed in between sessions •• A customised personal development plan based around your goals.• 1 on demand session for the moment when it gets too much.• A follow up session.

©Copyright RK Coaching 2019. All rights reserved

RK CoachingSERVICES BROCHUREBreakthrough and Growth Package: is for someone who is just not making progress in life and lacks focus with health goals, struggles in relationships, is not progressing in their career, procrastinates when it comes to tackling your goals or big projects , you were progressing in your career but lately you’ve just lost interest and you are ready to take the next big step in your life however fear or thoughts of failure stops you.

We will focus on one key area that will have the biggest impact in We will focus on one key area that will have the biggest impact in your life and get rid of limited beliefs and decisions that are holding you back.

• Includes an initial assessment to identify root cause of problem.

• 5 x 60 coaching sessions to work on eliminating beliefs and habits that no longer serves you.

•• Tailored tasks to be completed in between sessions

• Goal setting.

• A follow up phone call after 90 days of completing sessions to track progress

©Copyright RK Coaching 2019. All rights reserved

RK CoachingSERVICES BROCHURERewire your mind-set package: is for you if you’re someone who has negative thoughts or negative self-talk about yourself. Negative self-talk is an inner dialogue you have with yourself that maybe limiting your ability to believe in yourself. I help people identify and unlearn mental habits that are causing problems in their lives.

• Includes an initial assessment to identify root cause of problem

•• 4 x 60 coaching sessions to work on eliminating beliefs and habits that no longer serve you.

• Tailored tasks to be completed in between sessions

• Tailored techniques to implement in your daily life

• Goal setting.

©Copyright RK Coaching 2019. All rights reserved

RK CoachingSERVICES BROCHURETo work on one major concern for example you suffer from anxiety or depression or are struggling to lose weight or to stop smoking or tend to procrastinate or want to eliminate a phobia are some of the areas I can help you with.

• Tasks to be completed before initial consultation

• Includes initial consultation.

•• Eliminate beliefs that no longer serve you related to your specific issue.

• Goal setting.

Book a free initial consultation

Send an email to: info@rkcoaching.org

Or call: (+44) 7584097278

©Copyright RK Coaching 2019. All rights reserved