september fitness class schedule - arizonabiltmore.com · mat pilates r increase flexibility and...

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MON TUE WED THU FRI SAT SUN 7:00 AM GUIDED HIKE 8:00 AM HYDRO-FIT 8:00 AM BALANCE BARRE 9:00 AM MAT PILATES 5:00 PM MINDFUL YOGA 7:00 AM POWER CIRCUIT 8:00 AM HYDRO-FIT 8:30 AM BOOT CAMP 9:00 AM HATHA YOGA 5:00 PM MINDFUL YOGA 7:30 AM BOOT CAMP 8:00 AM HYDRO-FIT 8:00 AM MAT PILATES 8:30 AM POWER CIRCUIT 9:00 AM FLOW YOGA 2:00 PM FLOW YOGA 7:00 AM GUIDED HIKE 7:00 AM TENNIS CLINIC* 7:30 AM POWER CIRCUIT 8:00 AM HYDRO-FIT 9:00 AM HATHA YOGA 2:00 PM FLOW YOGA 8:00 AM MAT PILATES 9:00 AM FLOW YOGA 9:30 AM PADDLEBOARD YOGA 8:00 AM TENNIS CLINIC* 8:00 AM HATHA YOGA 8:00 AM HYDRO-FIT 9:00 AM STRETCH & RESTORE 10:00 AM MAT PILATES 8:00 AM HYDRO-FIT 10:00 AM MINDFUL YOGA 11:30 AM PADDLEBOARD YOGA SEPTEMBER FITNESS CLASS SCHEDULE SEPTEMBER 2018 FITNESS & RECREATION 2400 E. Missouri Ave. Phoenix, AZ 85016 / 602.955.6600 / arizonabiltmore.com /ArizonaBiltmoreAWaldorfAstoriaResort /ArizonaBiltmore All fitness classes are $15 per person unless otherwise noted. Class schedule is subject to change. For more information on any fitness class, or to schedule private classes or personal training sessions, please call the Recreation Department at 602.381.7684 or dial Ext. 7684. C = Concierge Desk in Lobby F = Fitness Center P = Catalina Pool R = Recreation Studio T = Tennis Courts BALANCE BARRE R Lengthen, sculpt and tone the entire body with barre work and resistance training using bands, balls, hand weights and medicine balls. BOOT CAMP R This interval training workout includes pull-ups, pushups, lunges, crunches, drills and sprints. FLOW YOGA R Move through poses creating heat and elevating heart rate by maintaining a high level of intensity. GUIDED HIKE C An advanced hike to Piestewa Peak summit. 2-3 hours. $85 per person. Meet at Concierge in the Lobby. Reservations required. Dial Ext. 7684. HATHA YOGA R This practice combines body postures and breathing techniques to create a sound, healthy body and a clear, peaceful mind. HYDRO-FIT P This deep-water class in the pool delivers a total body workout. MAT PILATES R Increase flexibility and build core strength through Pilates movements on the mat. MINDFUL YOGA R Mindful breath and movement allows your self connection to unfold. PADDLEBOARD YOGA P Elements of traditional yoga on a stand up paddleboard in the pool for ages 18+. Pre-registration required. Dial Ext. 7684 PERSONAL TRAINING F One-on-one sessions for any fitness level. 30 minutes–$55 | 60 minutes–$85 Multiple session pricing is available. POWER CIRCUIT F Intense cardio conditioning and core strengthening with equipment finesse. PRIVATE FITNESS CLASSES F $100 per class for 1-5 guests. Advance reservations are required. STRETCH & RESTORE R A therapeutic yoga practice for all ages moving slowly through simple yoga poses to stretch, re-align and strengthen. *TENNIS CLINIC T Improve basic tennis skills. $50 per person with two or more participants. $65 for solo participant. Rackets may be checked out at the Recreation Studio before clinic. TENNIS LESSONS T Our USPTA Pro offers 30, 60, and 90 minute private or semi-private lessons. FITNESS CLASSES CLASS LOCATIONS

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MON TUE WED THU FRI SAT SUN

7:00 AMGUIDED HIKE

8:00 AM HYDRO-FIT

8:00 AM BALANCE

BARRE

9:00 AM MAT PILATES

5:00 PM MINDFUL

YOGA

7:00 AM POWER CIRCUIT

8:00 AM HYDRO-FIT

8:30 AMBOOT CAMP

9:00 AM HATHA YOGA

5:00 PM MINDFUL

YOGA

7:30 AMBOOT CAMP

8:00 AM HYDRO-FIT

8:00 AMMAT

PILATES

8:30 AMPOWER CIRCUIT

9:00 AM FLOW YOGA

2:00 PM FLOW YOGA

7:00 AMGUIDED HIKE

7:00 AM TENNIS

CLINIC*

7:30 AMPOWER CIRCUIT

8:00 AM HYDRO-FIT

9:00 AM HATHA YOGA

2:00 PM FLOW YOGA

8:00 AMMAT PILATES

9:00 AM FLOW YOGA

9:30 AM PADDLEBOARD

YOGA

8:00 AM TENNIS

CLINIC*

8:00 AM HATHA YOGA

8:00 AM HYDRO-FIT

9:00 AMSTRETCH &

RESTORE

10:00 AMMAT PILATES

8:00 AM HYDRO-FIT

10:00 AM MINDFUL

YOGA

11:30 AM PADDLEBOARD

YOGA

SEPTEMBER FITNESS CLASS SCHEDULESEPTEMBER 2018

F I T N E S S & R E C R E AT I O N

2400 E. Missouri Ave. Phoenix, AZ 85016 / 602.955.6600 / arizonabiltmore.com

/ArizonaBiltmoreAWaldorfAstoriaResort /ArizonaBiltmore

All fitness classes are $15 per person unless otherwise noted. Class schedule is subject to change. For more information on any fitness class, or to schedule private classes or personal training sessions, please call the Recreation Department at 602.381.7684 or dial Ext. 7684.

C = Concierge Desk in Lobby

F = Fitness Center

P = Catalina Pool

R = Recreation Studio

T = Tennis Courts

BALANCE BARRE RLengthen, sculpt and tone the entire body with barre work and resistance training using bands, balls, hand weights and medicine balls.

BOOT CAMP RThis interval training workout includes pull-ups, pushups, lunges, crunches, drills and sprints.

FLOW YOGA RMove through poses creating heat and elevating heart rate by maintaining a high level of intensity.

GUIDED HIKE CAn advanced hike to Piestewa Peak summit. 2-3 hours. $85 per person. Meet at Concierge in the Lobby. Reservations required. Dial Ext. 7684.

HATHA YOGA RThis practice combines body postures and breathing techniques to create a sound, healthy body and a clear, peaceful mind.

HYDRO-FIT PThis deep-water class in the pool delivers a total body workout.

MAT PILATES RIncrease flexibility and build core strength through Pilates movements on the mat.

MINDFUL YOGA R Mindful breath and movement allows your self connection to unfold.

PADDLEBOARD YOGA PElements of traditional yoga on a stand up paddleboard in the pool for ages 18+. Pre-registration required. Dial Ext. 7684

PERSONAL TRAINING FOne-on-one sessions for any fitness level. 30 minutes–$55 | 60 minutes–$85 Multiple session pricing is available.

POWER CIRCUIT FIntense cardio conditioning and core strengthening with equipment finesse.

PRIVATE FITNESS CLASSES F$100 per class for 1-5 guests. Advance reservations are required.

STRETCH & RESTORE RA therapeutic yoga practice for all ages moving slowly through simple yoga poses to stretch, re-align and strengthen.

*TENNIS CLINIC TImprove basic tennis skills. $50 per person with two or more participants. $65 for solo participant. Rackets may be checked out at the Recreation Studio before clinic.

TENNIS LESSONS T Our USPTA Pro offers 30, 60, and 90 minute private or semi-private lessons.

FITNESS CLASSES

CLASS LOCATIONS

10:00 AM - 6:00 PMBILTMORE FASHION PARK SHUTTLE

2:00 PM - 6:00 PMFRANK & ALBERT’S HAPPY HOUR

10:00 AMHISTORY TOUR

10:00 AM - 6:00 PMBILTMORE FASHION PARK SHUTTLE

2:00 PM - 6:00 PMFRANK & ALBERT’S HAPPY HOUR

10:00 AM - 6:00 PMBILTMORE FASHION PARK SHUTTLE

2:00 PM - 6:00 PMFRANK & ALBERT’S HAPPY HOUR

10:00 AMHISTORY TOUR

10:00 AM - 6:00 PMBILTMORE FASHION PARK SHUTTLE

2:00 PM - 6:00 PMFRANK & ALBERT’S HAPPY HOUR

10:00 AM - 6:00 PMBILTMORE FASHION PARK SHUTTLE

2:00 PM - 6:00 PMFRANK & ALBERT’S HAPPY HOUR

6:00 PM HAPPY HOUR HISTORY TOUR

7:00 PM - 10:00 PM LIVE MUSIC AT THE WRIGHT BAR

10:00 AMHISTORY TOUR

10:00 AM - 6:00 PM BILTMORE FASHION PARK SHUTTLE

2:00 PM - 6:00 PMFRANK & ALBERT’S HAPPY HOUR

8:00 PM - 11:00 PM LIVE MUSIC AT THE WRIGHT BAR

10:00 AM - 2:00 PM WRIGHT’S SUNDAY BRUNCH

12:00 PM - 5:00 PMBILTMORE FASHION PARK SHUTTLE

2:00 PM - 6:00 PMFRANK & ALBERT’S HAPPY HOUR

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

12:00 PM – WATER BALLOON TOSSParadise Pool Lawn for ages 5-12

2:00 PM – SIMON SAYSParadise Slide Pool for ages 5-12

6:00 PM - 9:00 PM WRIGHT’S THREE-COURSE $59 DINNER

Visit the Concierge or dial Ext. 7000 for more information.

DIVE-IN MOVIE - Captain AmericaMovie begins at sunset at Paradise Pool

12:00 PM - 2:00 PM – FOAM PARTYParadise Garden for ages 6-12

2:30 PM – SALSA DEMONSTRATIONParadise Pool

3:00 PM – TREASURE DIVEParadise Pool for ages 5-12

6:00 PM - 9:00 PM WRIGHT’S THREE-COURSE $59 DINNER

Visit the Concierge or dial Ext. 7000 for more information.

DIVE-IN MOVIE Captain America: The Winter SoldierMovie begins at sunset at Paradise Pool

12:00 PM – HULA HOOP CONTESTParadise Pool Lawn for ages 5-12

2:00 PM – TREASURE DIVEParadise Pool for ages 5-12

8:00 PM - 11:00 PM LIVE MUSIC AT THE WRIGHT BAR

DIVE-IN MOVIE - CarsMovie begins at sunset at Paradise Pool

12:00 PM – WATER BALLOON TOSSParadise Pool Lawn for ages 5-12

2:00 PM – YOGA FOR KIDS 6-12Recreation Studio.

Parents must be present.

3:00 PM - 4:00 PMPADDLEBOARD YOGA

Catalina Pool for ages 18+. Space is limited.Pre-registration required - Dial Ext. 7684

6:00 PM - 9:00 PM WRIGHT’S THREE-COURSE $59 DINNER

Visit the Concierge or dial Ext. 7000 for more information.

6:00 PM - 9:00 PM WRIGHT’S THREE-COURSE $59 DINNER

Visit the Concierge or dial Ext. 7000 for more information.

6:00 PM - 9:00 PM WRIGHT’S THREE-COURSE $59 DINNER

Visit the Concierge or dial Ext. 7000 for more information.

12:00 PM – WATER BALLOON TOSSParadise Pool Lawn for ages 5-12

2:00 PM – TREASURE DIVEParadise Pool for ages 5-12

6:00 PM - 9:00 PM WRIGHT’S THREE-COURSE $59 DINNER

Visit the Concierge or dial Ext. 7000 for more information.

12:00 PM – HULA HOOP CONTESTParadise Pool Lawn for ages 5-12

12:00 PM – HULA HOOP CONTESTParadise Pool Lawn for ages 5-12

2:00 PM – TREASURE DIVEParadise Pool for ages 5-12

1:00 PM – YOGA FOR KIDS 6-12Recreation Studio.

Parents must be present.

12:00 PM – SIMON SAYSParadise Slide Pool for ages 5-12

2:00 PM – HULA HOOP CONTESTParadise Pool Lawn for ages 5-12

12:00 PM – TREASURE DIVEParadise Pool for ages 5-12

2:00 PM – TREASURE DIVEParadise Pool for ages 5-12

1:00 PM – YOGA FOR KIDS 6-12Recreation Studio. Parents must be present.

FRI, AUGUST 31 SUN, SEPTEMBER 2 FRI, SEPTEMBER 7 SAT, SEPTEMBER 22

MON, SEPTEMBER 3

SAT, SEPTEMBER 1

SAT, SEPTEMBER 8SUN, SEPTEMBER 23

SAT, SEPTEMBER 29

SUN, SEPTEMBER 30SUN, SEPTEMBER 9

SAT, SEPTEMBER 15

SUN, SEPTEMBER 16

WED, SEPTEMBER 5

THU, SEPTEMBER 6

SEPTEMBER ADVENTURE & ACTIVITY SCHEDULE

RESORT DINING

FRANK & ALBERT’S HAPPY HOUR

Enjoy a game of billiards along with beer, bites and cocktails starting at $4.

Dial Ext. 2808 for information.

WRIGHT’S SUNDAY BRUNCH $48.95 - Adults | $19.95 - Kids (5-12)Every Sunday from 10:00 am to 2:00 pm.

Visit the Concierge or dial Ext. 7000 for more information.

RESORT ACTIVITIES

BILTMORE FASHION PARK SHUTTLE

Complimentary for resort guests. Leaves every hour, on the hour.

Dial Ext. 5515 for assistance.

HAPPY HOUR HISTORY TOUR $25 includes two cocktails and a 45

minute tour. 6:00 pm. at the Concierge. Reservations required. Dial Ext. 7000..

PLAY Enjoy games found around the resort

including Giant Jenga, Cornhole, Croquet, Lawn Chess and 18-Hole Putting

Course. Dial Ext. 7684 for assistance.

INSTAGRAM SPOTS AROUND THE RESORT

Take a selfie with Marilyn Monroe at the Paradise Pool, find all six

Frank Lloyd Wright Sprites or use the legendary Biltmore Block as a backdrop.

HISTORY TOUR Complimentary for resort guests.

Meet at the Concierge in the Lobby at 10:00 am every Tues., Thurs. and Sat.