self-quantification in sports, fitness and health

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QUANTIFIED SELF THIS PRESENTATION IS A SUPPORTING DOCUMENT FOR THE FOLLOWING ARTICLE: Wearables are dead, long live wearables! - by Guillaume Tourneur (April 2015) SPORTS, FITNESS & HEALTH

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QUANTIFIED SELF

THIS PRESENTATION IS A SUPPORTING DOCUMENT FOR THE FOLLOWING ARTICLE:Wearables are dead, long live wearables! - by Guillaume Tourneur (April 2015)

SPORTS, FITNESS & HEALTH

YOURPERSONALITY

YOUR LIFE

PHILOSOPHICAL

SOCIAL

SPIRITUALITY

YOURGOALS

YOURSTORY

Wisdom, knowledge and understanding

about reality.

The “Big 5”Position that you as

a human being should take in relationship to

the way things are.

ECONOMICAL

“Hierarchy of Needs”

FITNESS

HEALTH SLEEP

MONEY*

MOOD*

What's measured improves

*Those two subjects are not part of this article/research.

- Peter Drucker

QUANTIFIED SELF

$

DNA

BRAIN

Integumentary System

Skeletal System

HEART

LUNGS

OVERALL BODY KINETIC

BRAIN HEART

LUNGS

FAT

BLOOD

BONES

BACTERIAS

MUSCLES

Urinary System

Immune/LymphaticsSystem

Endocrine System

Cardiovascular System

Muscular System

Digestive System

Respiratory System

NervousSystem

Reproductive System

BODY AT RESTCommon body components for pre or post analysis:

BODY IN MOTION (SPORTS, FITNESS)Common body components for real-time analysis:

HUMAN ANATOMY SYSTEMS:

Brain EEG

HRMHRVEKGECG

BMIEMGKINETIC ANALYSIS (3D)STRENGTHFORCESPEEDSLEEPTEMPERATURE

OVERALL HEALTHDNA (Genetic Diseases)NUTRITIONBLOOD COMPOSITIONBACTERIA

RESPIRATORY ANALYSIS

ENDURANCE

ENDURANCE

STRENGTH

STRENGTH

FLEXIBILITY

BALANCE

SPORT CATEGORY

SPEED

SPEED

GENERAL HEALTH

Eyes

Heart

Lungs

Core/Body

DNA

Blood

Bacteria

LT VO2Max RMR FTP TSS Fitness Readiness

Real-timePre-processPost-process

SIMPLE REPORTADVANCED REPORT

Raw dataAveragesCharts

PacePowerAcceleration

BODY TRACKING TECHREPORTING

REPORTING FORMAT

WEA

RABL

E DE

VICE

S / S

YSTE

MS

DATA

WEARABLEDEVICES

SYSTEMS

RAW DATA AVERAGES CHARTS SIMPLEREPORT

BODY

END

real-time

Pre-processor post process

TRACK REPORT ADVISE GOALS

WEARABLEDEVICES

SYSTEMS

RAW DATA AVERAGES CHARTS ADVANCEDREPORT

BODY

real-time

Pre-processor post process

TRACK REPORT ADVISE GOALS

Accountability:DailyWeeklyMonthly

The “Virtual Coach”: Actionable Data

DEVICES & SERVICESINTEROPERABILITY

SIMPLEREPORT

spending most of my time identifying, analyzing and experimenting with sports, fitness, health wearables technologies and services. As a consumer, wearer and analytical engager of wearable apps, my love of this ever-evolving technological bracket is not only my career, it is my lifestyle. I live, breath, eat (and run, swim, bike, for that matter) wearables, making me the ideal candidate to translate the use of wearables from the idea, to the production, to the marketplace, and ultimately into the user’s psyche. 15+ years building innovative content monetization services exploiting the magics of User Experience (UX), Analytics and Content Management Systems (CMS) for Universal Studios, Technicolor, Harris Corporation and customers such as Amazon, AT&T, Disney and South Korea Telecom.

For years I have been designing B2B and B2C solutions to provide customers with the best entertainment experience by consuming the right movie or music track at the right time and on the right device. Finally, it was time for me to shift from building entertainment to building life-aspiring experiences. Since then I’ve been

Guillaume Tourneur - Digital Product Manager