SelfThe Key to success

Motivation

Presentation by Kristofferson NunesCEO – Island Shakes Beverages

S – Self Compassion

E - Experiences

L – Linchpin

F - Friends

S.E.L.F Concept

Self Compassion

Self Compassion

Self Esteem

Self Compassion

“When you are self-compassionate in the face of difficulty, you neither judge

yourself harshly, nor feel the need to defensively focus on all

your awesome qualities to protect your ego”

- Heidi Grant Halvorson

Self Compassion

•Acknowledging your shortcomings

•Encouraging yourself

•Learning from your mistakes

Experiences

Have your ever felt like this ?

ExperiencesExperiences may involve:

Volunteering your time, knowledge and expertise (free) towards a project or activity in an industry you favor.

Challenge yourself with different tasks that will make yourself more marketable like learning Japanese.

Find a Mentor

Initiate projects of your own.

Linchpin

Illustration by Jessica Hagy

Linchpin Linchpin = Being Indispensible

Linchpin = Love their Job(s)

“If you don’t love your job, not only will you be a miserable wreck the rest of your life, you’re

less likely to be successful in business, as well. “

- Seth Godin (Author, Entrepreneur and Marketer)Linchpin = Charm + Talent +

Perseverance Linchpin = Readers

Friends

Friends

Who are the people you spend most time with?

Do they elevate you or drag you down?

Are they proactive go-getters exhibiting qualities that you admire or people who just

sit and criticise other people?

Do they motivate or drain you?

Friends

It’s like what Jim Rohn (Entrepreneur, author and Motivational speaker) says: 

“You are the average of the five people you spend the most time with.”

Friends

“Associate only with positive, focused people who you can learn from and who will not drain your

valuable energy with uninspiring attitudes. By developing relationships with those committed to constant improvement and the pursuit of the best

that life has to offer, you will have plenty of company on your path to the top of whatever

mountain you seek to climb.” 

– Robin Sharma (Leadership expert, Lawyer and Author)

RecapS

E

L

F

- Self Compassion

With these attributes of what ‘SELF’ is, you will find the key to

success

- Experience

- Friends

- Linchpin

Twitter: @Kriz_NVE