Secrets to Remove Dental Plaque In 5 Minutes

Naturally

• Plaque is a sticky yellowish film that accumulates on the teeth. It contains microorganisms and can lead to premature tooth degeneration. Due to nicotine, some people teeth are dark yellow in Colour. People who drink lots of coffee also have yellow teeth, which is common now a days.• If you don’t treat it, then it may lead to gum diseases and bad breadth.

You cannot prevent the formation of plaque on the teeth but you can take necessary steps to reduce it. The plaque is also the main reason for foul odor which comes from your mouth when you exhale. But, however the home remedies can help to prevent or reduce accumulation of plaque on the teeth.• Deep Prophylaxis is the dental procedure for removal of plaque. Even,

the procedure is affordable, but due to time constraint, people don’t like to visit the dentist and suffers from teeth diseases.• There are certain natural remedies at home that can improve your dental

health.

Home Remedy #1

•Mix 1 litre water with 60 g nutshell flour in a container and boil it. Simmer it over 15 minutes in low flame. Remove from heat and then let the mixture get cool. You will get a paste like mixture which you can use to brush your teeth twice a month.

Home Remedy #2

•Mix 2 tablespoon of sunflower seed flour with 2 tsp of lemon juice and a half cup of water. Boil the mixture and simmer it for an hour in low flame. You can use this mixture twice a month until plaque slowly disappears from your mouth. Make sure to brush your teeth at least twice a day to avoid unwanted plaque build up in the future.

• The following tips help to prevent the dental hygiene at reasonable cost.

Tips• Never miss to brush your teeth; ideally brush after each meal or twice

a day.• Spend at least 2-3 minutes of brushing your teeth.• Always use mild toothpaste and prevent your teeth from harsh

chemicals which hamper your teeth.• Use a mouthwash after every meal. The more natural you can make at

home such as mix sea water and regular water in a ratio 1: 2.• Floss after every meal before bedtime to remove food residues stuck

between your teeth.So, you can use these remedies at home to cure instead of paying regular visits to a dentist.