seasonal health: summer. summer health concerns dehydration, heat stroke, and skin cancer
TRANSCRIPT
DEHYDRATIONOccurs from failure to replace body’s lost fluids
Leads to decrease in mental sharpness, muscle power and endurance
PREVENT DEHYDRATION
Replace lost fluids, specifically electrolytes
Drink more water when exercising, or when the weather is hot
PREVENT HEAT STROKE
Stay hydratedRefrain from
extensive workRespect your
body
First, cool down
Second, seek medical attention
PREVENTIONUse a sunscreen
SPF 15 or higherProtect exposed
body parts with clothing
Avoid tanning beds
Avoid sun lamps
Seek shaded areas
WHY GO TO YOUR D.O.Osteopathic physicians (D.O.s) are fully-licensed physicians who practice a " whole person" approach to medicine
The philosophy of patient-focused care allows (D.O.s) to provide comprehensive health care, while making the patient feel well cared for
D.O.s can assist patients in taking preventative health measures