Tuesday, April 23, 2019 10:30 a.m. – 2 p.m. Avista Adventist Hospital’s motivational luncheon and expert-led health breakout sessions returns for its fourth year! We invite you to share this invitation, bring a friend, or your network!

RELATIONSHIPS: THE HEALTH FACTOR MORE IMPORTANT THAN TREADMILLS AND KALE Feeling disconnected is as damaging to our health as smoking 15 cigarettes a day, twice as harmful as being obese, and is the equivalent of being a lifelong alcoholic. This inspiring keynote will energize the audience with research, stories, and Shasta’s groundbreaking work on how to increase the depth in all our relationships.

WHAT WOMEN NEED TO KNOWDuring two breakout sessions of your choice, our women’s health experts will fill you in on the latest tips for living your best, healthiest life, with presentations on topics including:

• Understanding the knee-ds of women A comprehensive presentation on Knee Conditions specific to active females. Presenter: Jeremy James PA-C, Orthopedics. Director of Orthopedics, Avista Adventist Hospital

• Current Updates in cardiovascular disease Diagnosis and treatment in 2019 hypertension and cholesterol management, chest pain evaluation, and new technologies. Presenter: Dr. Larry Lazar, Colorado Heart and Vascular

• Body Mindfulness for Chronic Pain Management Understand how pain management affects quality of life and develop an awareness of misconceptions and treatments. Presenters: Dr. Ashish Chavda and Dr. Whitley Lassen

EVENT SCHEDULE:10:30 a.m. Booths open 11:30 a.m. Luncheon begins 11:50 a.m. Guest speaker, Shasta Nelson 12:40 p.m. Educational breakout sessions 2:00 p.m. Booths close

AVISTA ADVENTIST HOSPITAL PRESENTS

TICKET PRICES$55 single event ticket

$450 reserved luncheon table for 10

EVENT LOCATIONWestin Westminster

10600 Westminster Boulevard Westminster, CO 80020

FOR REGISTRATION OR SPONSORSHIP INFORMATION:inspirationwomenswellness.org

or call 303-715-7627

SAVE THE DATE: TUESDAY, APRIL 23, 2019

Keynote Speaker: Shasta Nelson