PSYCH-K®

By Saray García Silva

EOI Guía – Avanzado II

13/03/12

PSYCH-K® is a simple and direct way to change self-limiting beliefs at the subconscious level of the mind, where nearly all human behaviour originates, both constructive and destructive.

“You Create Your Own Reality”

WHAT IS PSYCH-K®?

ORIGINS OF PSYCH-K®

BELIEFS• Conclusions derived from information and/or experience.

• Can be both conscious and subconscious.

Beliefs determine your biological and behavioral reality.

Beliefs are the filter of our reality.

You see the world NOT as it is…

But as YOU ARE!!

Beliefs create perceptions that affect your… Self-Esteem Relationships Prosperity Job performance Mental health Physical health Spiritual outlook…

Keep your beliefs positivebecause…

Your beliefs become your thoughts Your thoughts become your words Your words become your actions Your actions become your habits Your habits become your values Your values become your destiny

- Mahatma Gandhi

GROWTH VS. PROTECTION

- “I can” messages as a child- “I can” experiences as an adult

e.g. “I am a worthy and valuable person” or “I love myself and I am loved by other”

- “I can’t” messages as a child- “I can’t” experiencies as an adult

e.g. “You’re worthless” or “No one will ever love you”

Childhood programming becomes our habits of perception and behavior

WE HAVE TWO MINDSConscious Mind Subconscious Mind

Volitional Habitual

Thinks abstractly Thinks literally

Conceptually based Sensory based

Short Term Memory Long Term Memory

Time Bound – Past and Future Timeless – Present time only

Limited processing capacity Expanded processing capacity

COMMUNICATING WITH THE SUBCONSCIOUS

Muscle Testing

True/False… (conflict detector) Like/Dislike… (stress detector) Yes/No… (communication system)

Note: Eyes open and focused down Say “Be Strtong” Before Pressing

PSYCH-K® BELIEF CHANGE PROCESS

1. Establish communication with the subconscious

2. Pre-Test the desired belief statement3. Get permission and commitment to change

the belief using a PSYCH-K® Balance4. Do the Balance5. Post-Test the belief statement6. Celebrate the change!!

If you believe you can, or if you believe you can’t, you are right!!

- Henry Ford

Thank you very much!!!