nourishing the community and protecting the planet

smokey yam and kale bowl ................ 9.95 Roasted yams and smokey kale with quinoa and lemon garlic tahini

thai peanut bowl ...................................... 8.95 Spicy peanut sauce over brown rice, sesame-baked cabbage, and fresh baby spinach, topped with toasted peanutshippie bowl ....................................... 9.25 Housemade garlic tahini drizzled over baked tofu, quinoa, carrots, kale, cabbage, sprouts, topped with sesame seeds

community daal bowl ........ sliding scale 2-9 The bowl with a heart! Chaco Canyon strives to provide nutrient dense foods to anyone, and this simple bowl is available on a sliding scale basis. Green lentil daal over quinoa and raw mixed veggies, topped with cilantro. payment is determined by you. all profits collected from this bowl are given back to the community by way of subsidized meals or donations to local food banks.

grain bowls

blueberry monster . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5.95 Blueberry banana smoothie with a few greens snuck in (with choice of milk or apple juice)sweet dreams . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2.30 Vanilla steamer with choice of milkpb and j . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7.25 Classic peanut butter and jam sandwich on sourdough, served with carrot sticks Available gluten free upon request.

k d m ni e us

Pick 1 savory, 1 side and 1 drink ....... 13.50pueblo plate

savory

risotto cakes MushrooM Galette savory Pocket (tex-Mex or sPinach artichoke)

side

souP (see board for today’s flavors)salad (choice of salad)

drink

koMbucha 16 oz latte 12 oz fresh Juice 10 oz any coMbo: aPPle, carrot, celery, GinGer

pueblo plate: risotto cakes

coffee & tea

we use locally roasted direct trade stumptown coffee see coffee board for full espresso menu

8 oz / 12 oz / 16 oz

drip coffee ........................................ 2.10 / 2.65 / 2.90

americano ..................................................... 2.75

coconut latte .................................. 4.50 / 5.35 / 5.80

dirty chai (chai with espresso)......... 3.55 / 4.50 / 4.95

the london fog .............................. 3.55 / 4.50 / 4.95\

earl grey, vanilla, steamed milk

hot chocolate ................................. 2.95 / 3.65 / 3.95

hot tea .............................................2.55 cup / 4.05 pot

Teas from Mountain Rose Herbs

black earl grey, english breakfast, orange spice

green dao ren, jasmine, yerba mate

herbal hibiscus high, peace tea, peppermint,

red rooibos, blues blend

Served with choice of housemade soup or side salad. garden avocado sandwich ........................ 14.05 Avocado, cucumber, marinated onions, Happy Valley sprouts & vegenaise on sourdough bread Available gluten free upon request.

the famous lentil burger ............................ 15.95 Seattle’s Best Veggie Burger with marinated onions, cucumber, garlic paprika aioli, Happy Valley sprouts, housemade pickles on a Macrina potato roll artichoke melt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.50 Artichoke pate, vegan ‘cheesy’ sauce and vegenaise grilled on Macrina sourdough bread, with cucumbers and Happy Valley sprouts. Available gluten free upon request.

sandwich plates

salads & soup

house salad . . . . . . . . . . . . . . . . . . . . 6.25 sm/9.25 lg Mixed greens, apple garlic vinaigrette, cucumbers, carrots, marinated onion,sprouts and sesame seedsrotating deli salad . . . . . . . . . 6.25 sm/9.25 lg Look in deli case for daily flavorshousemade soup . . . . . . . . 5.60 cup/7.60 bowl

see board for flavors with your choice of quinoa, rice, or toast upgrade to ‘cheesy’ toast side . . . . . . . . . . . . . . 1.00

soup & salad combo . . . . . . . . . . . . . . . 9.95/11.75 Housemade, delicious and nutritious! cup or bowl of soup and side salad.

kale salad

GLUTEN FREE

pure bliss ................................................... 6.50/8.60 apple, pineapple, spinach, mint house juice ................................................ 5.45/7.20 apple, orange, carrot, gingergreen cleanse ........................................... 7.30/9.25

cucumber, celery, kale, parsley, spinach, lemon the boost ................................................... 7.30/9.25 carrot, apple, ginger, wheatgrassflu buster (served hot) .............. 5.00/6.30/6.95 apple, orange, lemon, ginger, garlic, shake of cayennefresh hot spiced cider ...................4.10/4.85/5.55 freshly juiced apples, ginger, cinnamonapple juice 100% apple .............................. 3.95/5.20

carrot juice 100% carrot ......................... 3.95/5.20

orange juice 100% orange ........................4.70/6.25additional goodie .................................................1.50

mighty breakfast burrito ................................................................................... 9.95 Tofu, zucchini, and pepperjack cashew ‘cheese’ fritatta with spiced chickpea, avocado, rice, harissa sauce & cilantro wrapped in a flour tortilla (also available gluten free as fritatta bowl)mushroom galette ................................................................................................7.25 Rustic hand-formed quiche with mushroom, spinach and cashew filling in a savory paprika crustfrench toast .................................................................................................... 12.25 Housemade gluten free french toast with powdered sugar, maple whip, banana

breakfastserved all day

finn river bottled cider ...................................................... 8.99/bottle

elliot bay organic draft ............................................................. 5.95/pint

badger mountain organic red blend ................................6.95/glass

powers chardonnay ...................................................................... 5.95/glass

beer & wine

build your own smoothie . . . . . . . . . . . . . . . . . 8.25

smoothiesthe classic ........................................................ 7.95 strawberries, banana, almonds, agave, almond milk choco maca ..................................................... 8.50 bananas, cacao, maca, maple, house hemp milk, salt kale for breakfast ........................................ 8.50 blueberries, mango, banana, kale, apple juice blackberry burst .............................................. 8.50 blackberries, pineapple, strawberries, apple juiceavocad-o .......................................................... 8.95 avocado, mint, banana, pineapple, apple juice the elvis .............................................................. 7.95 banana, peanut butter, salt, almond milk & agave by request

fresh juices

inner fire . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3.95 2 oz shot ginger, lemon, garlic topped with cayenne wheatgrass . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3.25 1 oz shot freshly pressed organic wheatgrass juice from Green, The Wheatgrass Company

housemade kombucha .................................... 4.95

elderberry elixir .............................................. 3.95made with Foraged and Found elderberries from eastern Washington

housemade lemon ginger elixir ........2.80/3.95

elixirs

and organic Stannard Farm maple syrupside of tempeh bacon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2.00

coconut yogurt breakfast bowl ...............................................9.95

Probiotic-rich house cultured coconut yogurt topped with seasonal fruit compote, banana, and maple-toasted buckwheat cereal, contains walnuts.

coconut pie

pick your base:any combination ofbananamangostrawberry

pick one liquid:soy milkrice milkhemp milkalmond milk coconut rice milk apple juice

pick two goodies:blackberries blueberries spinach kalepineapplepeanut butterhemp seedschia seedsmaca powderraw cacao powderchocolate syrupmaple syrupalmonds

add avocado ........................................................ 2.15additional goodie ................................................ 1.50agave .................................................................. free

build your own smoothie .............. 8.25

yogurt breakfast bowl