san joaquin health & medical guide 2015

PUBLISHED BY SAN JOAQUIN MAGAZINE 2015 SJ HEALTH & MEDICAL GUIDE 1

SAN JOAQUIN MAGAZINE’S YOUR GUIDE TO HEALTHY LIVING

Health & MEDICAL 2015 Guide

2015 MEDICAL GUIDE

DOCTOR PROFILES + HEALTHY HOSPITALS + LOCAL INNOVATIONS

2 2015 SJ HEALTH & MEDICAL GUIDE

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Short on time? No problem.Technology today is changing our everyday lives. Many people, however, aren’t aware that technology is also impacting dentistry in new and exciting ways. Cutting-edge innovations in dental instruments are requiring less time in the dental chair. Trips to the dentist are becoming less and less fearful, thanks to high-technology in dentistry. Our office is making these visits even easier and more convenient with technology that repairs damaged teeth in one appointment.

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Stockton Cardiology Locations:Stockton: 415 East Harding Way, Suite D • 209-944-5750 │ Tracy: 1530 N. Bessie, Suite 101 • 209-832-0343Manteca: 1148 - 3 Norman Drive • 209-824-1555 │ San Andreas: 704 Mt. Ranch Rd., #101 • 209-754-1012

Stockton Cardiology Medical GroupComplete Heart Care, Inc.

• Established in the 1950’s we continue to serveSan Joaquin, Calaveras and Tuolumne Counties

• Comprehensive heart and vascular program• Invasive and non-invasive evaluations

• Complex coronary and peripheral endovascular interventions• Disease management, pacemakers, internal defibrillators

• Venous ablation for venous insufficiency (Stockton and Manteca)

“Our greatest reward is to see our patients smile again after a challenging health event.”


San Joaquin County Aging and Community Services

Senior Information & Assistance Program

CALL: 209-468-1104 or 1-800-510-2020Visit us on the web: www.sjaging.org

Help is just a phone call away. We may be able to connect you with services to help you or someone you know.

Aging & Adult Services• Adult Protective Services (Physical, Financial, or emotional abuse to seniors and dependent adults) 209-468-3780• Ombudsman; Advocacy Care or Skilled Nursing Facilities 209-468-3785• In-Home Supportive Services• Caregiver support and assistance

• Meals on Wheels for homebound seniors• Senior congregate meals• Senior legal services• Volunteer opportunities for seniors and retired persons• Medication management• Senior safety programs

Community Services• Utility bill payments from the Home Energy Assistance Program• Energy-effecient home or apartment modifications• Resume building and job search assistance for seniors and other individuals• Emergency food through the Commodity Program

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Galt: (209) 251-2221 Jackson: 817 Court St., Ste. 8 • (209) 223-1031Manteca: 1234 E. North St., Ste. 102 • (209) 727-4912 Tracy: 530 W. Eaton Ave., Ste. C • (209) 727-4963

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Galt: (209) 745-7473 Jackson: 817 Court St., Ste. 8 • (209) 223-1031Manteca: 1234 E. North St., Ste. 102 • (209) 824-2202 Tracy: 530 W. Eaton Ave., Ste. C • (209) 229-8685

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R E B E C C A R I S T R I M

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A N O T H E R Q U A L I T Y P U B L I C A T I O N B Y

www.RaziPediatricDentist.com

2160 W. Grant Line Rd • Ste. 130 Tracy, CA 95377 • (209) 834-1307

“Our office provides a warm, caring, environment specialized for treating the dental needs of infants,

children, and adolescents”

“making kids smile”

Rafat S. Razi, D.M.D, M.P.H.

Specialist in Pediatric Dentistry

DMD: Harvard School of Dental MedicineMPH: Harvard School of Public Health

Specialty Training in Pediatric Dentistry: Univ. of Rochester Eastman Dental Center

Member of American Academy of Pediatric Dentistry

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MEDICAL FEATURES

18

20 PART-TIME VEGETARIAN

22 TEN QUESTIONS ALL PARENTS SHOULD ASK

24 FOCUSING ON BEHAVIOR

26 STRESS & YOUR STOMACH

28 UTILIZING CHIROPRACTIC CARE TO RELIEVE SINUS SYMPTOMS

30 LOW LEVEL LIGHT THERAPY

32 WHAT YOUR SMILE SAYS

34 KEEPING CALM FOR BABY

36 A SWEET MEDICINE

40 DENTAL HYGIENE & CARDIOVASCULAR DISEASE

42 THE JOLTING TRUTH ABOUT ENERGY DRINKS

42 WHAT ARE YOUR KID’S TEETH TELLING YOU?

42 NON-COSMETIC BOTOX USE

50 DEMENTIA: KNOW THE FACTS

60 HEALTH & MEDICAL PROFILES

82 HEALTHY HOSPITALS

* PUBLISHED BY SAN JOAQUIN *

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THANK YOU!FOR VOTING US

BESTCOSMETIC SUGEONIN SAN JOAQUIN


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BY MELISSA HUTSELL

Be aPART-TIMEvegetarian We’re a nation of meat eaters. A healthy diet and lifestyle not only mean cutting back on the sweets, but also, the meats. Each year, Americans consume more than two hundred pounds of meat per person, totaling billions of pounds, according to the USDA’s Profiling Food Consumption in America. While this number continues to drop, Americans still eat more meat per person than nearly any other country. Our bodies are paying the price of this overconsumption. Heart disease is one main cause of death for American Women, as shown by the American Heart Association. Now more than ever, becoming a part-time vegetarian is worth consideration as research shows consumption of meat is directly tied to various health issues. As with all foods – moderation is key. In a society where overconsuming is common, it’s clear that we can afford to eat less meat, specifically red meat. Eating red meat daily (steak and pork) increases risk for cardiovascular disease. In addition, it’s linked to other chronic disease, such as digestive disorders and breast and colon cancer. Andrea Chapin, RD, CNSC and Clinical Dietitian with Lodi Health, explains that diets high in saturated fat are linked to an increased risk of heart disease. “On a lighter (leaner) note, you can easily fit beef, pork, bison and lamb into a heart healthy diet if you chose lean cuts and eat smaller portions.” Andrea adds, “A growing body of evidence shows that lean beef, trimmed of visible fat, can be part of a healthy diet. There are 29 cuts of beef that meet the guidelines for “lean” (less than 10 grams total fat or the size of a deck of

playing cards or the palm of your hand).” Some of Americans favorite cuts are lean; T-bone, top sirloin, tenderloin (filet mignon), top loin (strip steak), and 95% lean ground beef. Eating meat isn’t a cause for alarm, but the amount in which we consume is. “As mentioned before, red meat can be high in saturated fat, and diets high in saturated fat are linked to an increased risk of heart disease. Studies show that red meat, especially processed red meat like bacon, may increase

your risk of colon cancer. But red meat is also high in protein, zinc, iron, and B vitamins, which are nutrients essential to health. Several studies, organizations and doctors including the American Cancer Society and the World Cancer Research Fund warn of the correlation between the Western

diet’s consumption of meat and certain types of cancer. But before you write meat off completely, this doesn’t mean we need to rid it from our diets! Research in this area has only scratched the surface, but the link between cancer-meat connections exists.

*FOR MORE INFORMATION:LODI HEALTH975 S. Fairmont Ave., Lodi(209) 334-3411, LodiHealth.org

“The real problem is that Americans need to eat more fruits and vegetables. The OmniHeart Diet, which is shown to lower bad cholesterol and blood pressure, suggests eating 11 servings of fruits and vegetables per day. Meat, poultry and fish consumption should be one to two 4-ounce servings per day). Lean meat, as mentioned above, such as poultry, and fish are preferable over higher fat meat.”

HEALTH GUIDE / Nutrition


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BY NORA HESTON TARTEWhether you’re becoming a parent for the first time, or the fourth time, you’re likely to have plenty of questions about providing the best care for your family’s newest addition. Not to mention, standard care practices and theories can change over the years. Dr. Betalina Bumatay, MD, a pediatrician practicing out of Manteca, answered some of expectant parents’ most pressing questions.

Q. What should I do if my child is choking?A. First thing to do is to evaluate or assess the severity of the situation. In mild cases, a child can clear the airway by coughing or crying. One can remove the object if visible by using your fingers. If choking is severe in children over one year old, you can do abdominal thrusts (Heimlich Maneuver) and back blows. If this does not work, dial 911.

Q. When does a fall warrant a trip to the doctor? A. First, make sure baby is responding and not in distress. Then, call the doctor’s office and explain the nature of the fall. The office will recommend home care, set up an appointment or suggest a trip to the emergency room. Patients should see a doctor for any fall involving a head injury, refusal to walk or use arms or hands, or swelling noted in any part of the body. If a patient is crying and inconsolable like something is hurting him, he needs to be seen. Q. When is it okay to introduce common food allergens into my child’s diet?A. The American Academy of Pediatrics recommends waiting until 4-6 months of age to introduce solid foods, and it was once recommended that certain foods be delayed even longer for fear of developing allergies. That no longer is the case. Depending on your baby’s unique health and development needs, nuts and nut products, fish and dairy can be introduced from 6 months to 2 years of age. Q. What is the importance of “back to sleep”?A. “Back to sleep means” putting babies on their back to sleep and not putting babies to sleep on their tummies. “Back to Sleep” reduces the number of Sudden Infant Death (SIDS) cases.

Q. How do I treat persistent diaper rash?A. Diaper dermatitis/rash is not uncommon in babies and is caused by chronic wetness to the area. Improving hygiene, frequent diaper changes, keeping the skin dry and use of barrier creams will prevent diaper rash. Persistent diaper rash not responding to home remedies and over-the-counter creams

should be evaluated for possible yeast infection or secondary bacterial infections that need prescription medications.

Q. Is SIDS prevention possible? A. SIDS is the sudden death of an infant unexplained by history and a thorough postmortem evaluation. Parents can help reduce the risk of SIDS with safe sleep practices; placing infants on their backs when resting or sleeping, putting infants to sleep is their own crib with a firm mattress, avoiding comforters, fluffy blankets, stuffed animals or other objects in the crib and using a pacifier. Maternal smoking and alcohol also increase the risk of SIDS. Q. When can my child use sunscreen? A. The best way to protect a baby from the sun is to keep him in the shade, use an umbrella and dress him in long sleeves and a hat. If this is not possible, most providers recommend using sunscreen on babies six months and older. It is fine, however, to use a small amount of sunscreen on his face and hands at any age. Use hypoallergenic formulas with an SPF of at least 15 and avoid exposing your babies to the sun during peak hours, 10 a.m.-2 p.m. Q. What foods should I purchase organic?A. Studies have shown that organic food is higher in antioxidant capacity and Omega 3 fatty acids. Organically produced milk, organic juice, fruits and vegetables are recommended.

Q. What remedies can I use to treat cold symptoms?A. Over-the-counter medications for coughs and colds are not safe for children under 2 and may not work or could harm children under 6. Instead, try a steamy bath and cool mist humidifier to help loosen mucus in nasal passages and saline drops and a bulb syringe to clear the nose. Sick children should get lots of rest and increase their fluid intake.

Q. What is your professional stance on vaccinations?A. One of the best ways to protect our children is to make sure they have all of their vaccinations. Unless contradicted, all children should be vaccinated. Vaccination is safe and effective.

*FOR MORE INFORMATION:DR. BETALINA BUMATAYMANTECA MEDICAL GROUP, INC.1262 E. North St., Manteca(209) 823-7646, mantecamedical.org

HEALTH GUIDE / 10 Pediatric Questions

Area’s 1st provider of laser assisted cataract surgery How LenSx Laser Technology benefits you:

More Precise ProcedureEach custom cataract surgery offered at Zeiter Eye is tailored specifically to your eye.

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More Accurate OutcomeThis state of the art technology allows surgical precision that is not otherwise possible with human hands, offering the best refractive result.

Joseph T. Zeiter, M.D. John H. Zeiter, M.D. Richard M. Wong, M.D. John C. Canzano, M.D. Harold Hand, M.D. Kimberly P. Cockerham, M.D.

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When sight is restored with cataract surgery, there are not many things in life more gratifying than sharing in that celebration with our patients.

– John H. Zeiter, M.D.

Zeiter Eye puts the latest technology in experienced hands

STOCKTON LODI MANTECATRACY SONORA

209-466-5566

Board Certif ied Ophthalmologists

Celebrating 50 Years of Providing Vision Care

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Robert Dupree, O.D.


Area’s 1st provider of laser assisted cataract surgery How LenSx Laser Technology benefits you:

More Precise ProcedureEach custom cataract surgery offered at Zeiter Eye is tailored specifically to your eye.

Gentler ExperienceThe new LenSx system offers the precision of the laser and the comfort of blade-free surgery.

More Accurate OutcomeThis state of the art technology allows surgical precision that is not otherwise possible with human hands, offering the best refractive result.

Joseph T. Zeiter, M.D. John H. Zeiter, M.D. Richard M. Wong, M.D. John C. Canzano, M.D. Harold Hand, M.D. Kimberly P. Cockerham, M.D.

Robert E. Pedersen, O.D. Devinder K. Grewal, O.D.Peter V. Hetzner, O.D. Judith A. Prima, O.D. Linda Hsu, O.D. Steven A. Wood, O.D.

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CATARACT SURGERY • GLAUCOMA CARE • RETINAL SERVICES • VISION EXAMS • GLASSES

CONTACTS • LASIK • EYELID SURGERY • SKINCARE & LASER REJUVENATION • BOTOX/FILLERS

When sight is restored with cataract surgery, there are not many things in life more gratifying than sharing in that celebration with our patients.

– John H. Zeiter, M.D.

Zeiter Eye puts the latest technology in experienced hands

STOCKTON LODI MANTECATRACY SONORA

209-466-5566

Board Certif ied Ophthalmologists

Celebrating 50 Years of Providing Vision Care

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FOCUSING on BEHAVIORBY MELISSA HUTSELL

Vision is key to interacting and understanding the world around us. Approximately 80% of our brains are dedicated to vision, which means the majority of what we learn is processed by what we see. Yet, our eyesight is just one component of our vision – a very small one. We are wired for vision, as it trumps all other senses when it comes to our ability to learn. According to Dr.

Leanne Lee, Optometrist and Vision Therapist at Manteca Optometry, there are several factors that comprise our ability to see, and therefore, learn. When vision is impaired, it directly affects our ability to comprehend, focus, excel in academics, and behave. A common understanding of perfect vision is 20/20 eyesight. What’s described as the ‘gold standard’ is a myth, explains Dr. Lee, as this only measures one of seventeen visual skills required for academic success. Twenty-twenty eyesight measures the size of letters we can see from twenty feet away. “What is doesn’t measure is movement. “The 20/20 test really only picks up about five percent of vision problems such as eye coordination and eye tracking,” adds Dr. Lee. It is perfectly possible to have 20/20 vision and still have vision problems, this is why eyesight is just one component. Measuring eye movement is important. This is our ability to jump from word to word whiling sending the information to our brains. This determines our capacity to read articulately and comprehend. If either skill development is impaired, so is our understanding; causing learning disabilities. Some of these disabilities can be mistaken for behavioral problems (such as ADD or ADHD), simply because of a child’s frustration, or failure to stay focused and understand what they are reading. “A majority of children have 20/20 vision, but eye tracking is poor, causing them to do poorly at school,” explains Dr. Lee. Though this only scratches the surface of the link between behavioral

problems and vision, it begins to address why misdiagnoses are common and why testing is imperative. According to the College of Optometrists in Vison Development, “Some children with learning difficulties exhibit specific behaviors of impulsivity, hyperactivity, and distractibility.” These symptoms are common terms to describe children who exhibit such behaviors that are known as signs of ADHD. “Undetected and untreated vision problems can elicit some of the very same signs and symptoms that are commonly attributed to ADHD. Due to these similarities, some children with vision problems are mislabeled as having ADHD.” Research finds a link between those with diagnosed eye disorders (like convergence insufficiency) are several times more likely to be diagnosed with ADD or ADHD, such as that by the University of San Diego’s Children’s Eye Center. “It is easily misconstrued because symptoms are similar,” says Dr. Lee. More and more studies show the evidence. Though most experience problems focusing, the problem may lie in their eyes – not behavior. It is for this very reason that children with issues concerning their academic performance and behavior should be comprehensively examined by an Optometrist.

*FOR MORE INFORMATION:MANTECA OPTOMETRY 158 N. Maple Ave., Manteca(209) 239-3504, Mantecaoptometry.com

HEALTH GUIDE / Vision


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STRESS& YOURStomach

BY MELISSA HUTSELL

Stress is a term, feeling and experience most adults are accustomed too. Just hearing the word has powerful effects on our minds and bodies. Though responsibility, relationships and other external and internal life factors are commonly linked to this acute threat, the short and long term affects stress has on the function of the gastrointestinal tract is nothing to sweep under the rug. Ever experience a stomach ache when dreading presentations, bills or something particularly stressful? You’re not alone! There are medically backed, scientific explanations for this. Stress is tied to several chronic diseases from the brain to the digestive track. According to the American Institute of Stress (AIS), there are more than 50 common symptoms including, “depression, anxiety, heart attacks, stroke, hypertension, and immune system disturbances that increase susceptibility to infections, a host of viral linked disorders ranging from the common cold and herpes to AIDS and certain cancers, as well as autoimmune diseases like rheumatoid arthritis and multiple sclerosis.” In addition, stress can have direct effects on the skin (rashes, hives, atopic dermatitis, the gastrointestinal system (GERD, peptic ulcer, irritable bowel syndrome, and ulcerative colitis) and can contribute to insomnia and degenerative neurological disorders like Parkinson’s disease.” A recent Journal of Physiology and Pharmacology (JPP) article states that the influence of psychosocial and environmental stressors on the gastrointestinal tract has received increased awareness. Stress results in alterations of the brain-gut interactions (“brain-gut axis”) ultimately leading to the development of a broad array of gastrointestinal disorders including inflammatory bowel disease (IBD), irritable bowel syndrome (IBS) and other functional gastrointestinal diseases, food antigen-related adverse responses, peptic ulcer, stress induced lesions and gastro esophageal reflux disease (GERD). This is because, when we are stressed, a series of hormones are released, and have potential to change our ‘gastric physiology.’ Stress hormones including cortisol, adrenaline or ephedrine, are released by the endocrine system. This system produces hormones through glands that regulate our metabolism, growth and development, mood, sleep, and sexual function. When stress hormones are released, our bodies go into ‘fight or flight’ mode. “These hormones increase heart rate, raise blood pressure, change the digestive process and boost glucose levels in the bloodstream,” as found by the AIS. These ‘stress hormones’ effect how our systems work, down to the micro-bacteria’s ability to control inflammation, permeability, and perception to pain, as shown by the 2011 JPP study cited above. Not to mention, these hormones affect our immune system, leaving us vulnerable to infections, overuse of antibiotics and negative alternations to the microorganisms that live in our guts. Simply put, it’s like throwing a wrench in our systems, or ‘a terrorist attack on the gut.’ There is hope for keeping these hormones at a minimum! To combat increased stress levels, the American Physiological Association (APA) recommends; identifying triggers, building support systems through strong relationships, resting your mind and mostly important, getting help. So, next time your doctor warns about your stress level, or you start to feel the repercussions, lessen your load by taking time to sit back and relax.

HEALTH GUIDE / Stress and You


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UTILIZING Chiropractic Care TO

Relieve Sinus Symptoms

BY NORA HESTON TARTE

Chiropractic care focuses on relieving stress, increasing comfort and reducing symptoms related to the nervous system. It has been used to treat bone disorders such as scoliosis as well as aches and pains in the muscles and joints. What many may not know is that chiropractors have long associated their practice with the ability to relieve symptoms associated with sinusitis, the inflammation of the lining membrane in the sinuses, or hollow areas around the nose, as well. A case study from 2012 presented a 9-year-old girl who experienced trouble sleeping due to chronic sinusitis. Her symptoms included nasal congestion and pharyngitis (a sore throat). After three months of managing symptoms with chiropractic visits, the mother reported her daughter was experiencing better sleep and had even stopped taking antibiotics related to the condition. Other symptoms of acute rhinosinusitis include blockage or congestion, anterior or postnasal drip, facial pain or pressure and reduction or loss of smell lasting less than 12 weeks. Chronic rhinosinusitis, or CRS, presents for longer periods of time with symptoms that can linger for years. Residents of the San Joaquin Valley are especially likely to suffer from sinusitis, a bacterial or viral infection that results after a body overreacts to an allergen such as pollen, due to climate. Between the wind and open fields in the valley, Dr. Joseph Russell of Valley Chiropractic, with locations in Tracy and Mountain House, estimates 15-20 percent of his patients complain of sinus-related episodes during their course of care; and occasionally a patient comes in for the sole purpose of correcting sinus-related discomfort. “There are several maneuvers to help reduce the amount of inflammation we have in the sinuses,” Dr. Russell says. These maneuvers, aimed to help stimulate lymphatic drainage, can be performed in

office during a chiropractic appointment and should not be attempted at home. In addition to spinal adjustments, which work by stimulating the brain and subsequently the immune system, laser light therapy, a physiological therapeutic procedure offered by the office, and nutritional counseling, have also shown positive results for allergy sufferers. Dr. Russell says the laser light therapy works by shooting the laser over the sinuses to speed up the healing process, diminishing the affects of allergens. “Basically what the light does is it adds energy to the body and that energy is used by the cells in that area to work better,” he explains. A pilot study conducted in 2013, used a sample of 15 adult patients with CRS to determine the possible benefits of low light laser treatment, or LLLT, on related symptoms. Participants rated their CRS symptoms, which often affect smell, sleep and communication, before and after treatments where LLLT was applied locally over the sinuses. Based on survey results from those involved, the pilot study indicated that four weeks of applied LLLT resulted in reduced CRS symptoms. As an added measure, both Dr. Russell and his partner Dr. Tim Coykendall suggest local raw honey to help the body build an antibody response to local environmental allergens that may contribute to sinusitis.

*FOR MORE INFORMATION:VALLEY CHIROPRACTIC438 W. Beverly Pl., Ste. #101, Tracy(209) 205-5060, tracychiro.com

PERFORMANCE CHIROPRACTIC 75 W. March Ln., # JStockton, (209) 474-1330

HEALTH GUIDE / Sinus Relief and Chiropractic Care



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THE Magical Healing Properties OF Light

EXPLORING LOW LEVEL LIGHT THERAPY

It can regenerate hair growth, burn fat cells, tan skin and even help stroke victims recuperate. Sounds like magic, right? Light – it’s healing powers are impressive and diverse. Low Level Light Therapy (LLLT) helps to heal wounds, regenerate tissue, minimize inflammation and relieve pain, according to the US National Library of Medicine and the National Center for Biotechnology Information. In theory, the low level laser stimulates cells on the cellular and tissue level, ultimately encouraging them to function or regenerate. It was in 1967, shortly after the discovery of the laser, that Hungarian physician Endre Mester revealed the beneficial biological effects of low level lasers. During his experiments with skin cancer on mice, Mester discovered that the animals (whose backs were shaved) that received laser treatment grew their hair back much quicker in comparison to the untreated group. This proved lasers (or red lights) ability to rejuvenate and stimulate growth. Mester later went on to found the Laser Research Treatment Center at Semmelweis Medical University and is credited with the discovery of low level lasers as a form of therapy. The treatment has increasingly become incorporated into mainstream medicine, especially applicable in physical therapy and rehabilitation. According to the American Society for Laser Medicine and Surgery, biological reactions to light are nothing new. As the society explains, our vision is based upon light hitting our retinas and creating a chemical

BY MELISSA HUTSELL

reaction that allows us to see. We also experience a type of light infused chemical reactions with suntans, due to the light of the sun stimulating our melanocytes to proliferate and give us “brown” skin. Light reacts chemically with other things as well. For example, hydrogen peroxide is stored in dark bottles so that light can’t get in and initiate a chemical degradation. Light can photo-chemically affect all things – eventually – one way or another. From acne treatment to torn muscles, the use of LLLT proves beneficial in healing and pain management, especially when used on patients undergoing physical therapy or practicing sports medicine. Dr. Tim Coykendall of Valley Chiropractic in Tracy, says he sees several benefits from his patients that undergo light therapy in his practice on a broad range of injuries. “I see significant reduction in the healing time and a reduction in the patient’s pain levels as they go through the healing process.” From Chiropractic treatment to dermatology, LLLT offers several benefits for patients of all types, across all field of medicine. “We have used LLLT to treat sports injuries, injuries from automobile accidents and general muscle and joint injuries. Specific injuries that have had positive results include TMJ syndrome, shoulder injuries, tennis elbow, carpal tunnel syndrome, meniscus injuries, ankle sprains, plantar fasciitis and neck and back sprains.” Adds Dr. Coykendall, “There are many other injuries that have benefited from LLLT treatment.” Dr. Coykendall explains, “Light (photons) are absorbed by living cells, especially by the cell membranes, mitochondria and chromophores.” Flashback to our high school general biology days and we remember that these are the ‘powerhouses’ of each cell, stimulating ATP and therefore energy levels. “If the cells of various cell structures require additional energy

HEALTH GUIDE / Low Level Light Therapy



THE Magical Healing Properties OF Light

EXPLORING LOW LEVEL LIGHT THERAPY

to perform their normal functions, then the light energy will be absorbed and utilized,” he adds, “If the cell structures do not require that extra energy then it will be “thrown off” as a lower wavelength and produce heat, which increases blood flow. Results include increased circulation, reduction of inflammation, reduced sensation of pain and increased tissue repair.” Receiving Low Level Light Therapy is noninvasive and consists of simply applying light to the affected area. “On smaller areas of injury we use a light probe that targets the specific area,” adds Dr. Coykendall, “On larger areas of injury we use a light pad that covers the larger surface area. With the light probe, treatment is in increments of 30-45 seconds, two or three times per visit. The light pad is used for approximately ten minutes per visit.” A few minutes can mean a substantial difference, as certain wavelengths of light enhance healing, tissue regeneration, inflammation, chronic pain and can even make skin look more vibrant.

*FOR MORE INFORMATION:VALLEY CHIROPRACTIC438 W. Beverly Pl., Ste #101, Tracy(209) 832-9221, tracychiro.com



What YourSMILESays About You

WIN OTHERS OVER WITH YOUR PEARLY

WHITESBY NORA HESTON TARTE

A nice smile can provide a necessary confidence boost and reduce self-consciousness, according to experts, but the reach of a smile goes beyond just that. Research shows a correlation between a person’s smile and how others perceive them. A 2007 study showed those who smile are seen as more generous and extraverted while a 2001 study found that people who smile were trusted approximately 10 percent more than those who do not. Dr. Ronald Noriesta, D.D.S., says the increased desire for cosmetic dentist procedures is two-fold. “When you’re not satisfied with your smile, it makes you not want to smile and your self confidence goes down,” he explains. The other reason behind cosmetic dental procedures is a bit more straightforward. A good smile provides a more youthful appearance. “We all have a little bit of vanity in us. We all want to look good. We all want to look younger.” Society places a lot of emphasis on a person’s smile. According to the American Academy of Cosmetic Dentistry (AACD), almost 100 percent of adults called a smile an important social asset. “I don’t think we can put a full value on the mental and psychological benefits that an attractive, healthy smile can give someone,” says Dr. Todd Franklin, D.D.S. “People form an opinion of us within the first 30 seconds and our smile is usually what they see first.” Cosmetic dentistry looks to the areas around the mouth as well as the teeth themselves. “For many years dentists have only focused on the teeth in terms of cosmetic dentistry, but now we are able to work on the areas surrounding the teeth,” says Dr. Maywell Inong, D.D.S. Dermal fillers can be used to build gum tissue between teeth, soften the appearance of wrinkles and craft more attractive smiles, while Botox is used to correct a “gummy smile,” treat TMJ issues, lessen hyperactivity of muscles around the mouth and treat facial pain that causes a distressed or worried facial expression, according to Dr. Inong. In addition to these procedures, teeth whitening, a $1.4 billion industry, and Invisalign, which allows patients to straighten teeth without the appearance of traditional brackets, are other frontrunners. An emphasis is placed on the techniques and materials used. For example, CAD/CAM allows dentists to design teeth implants on a computer, reducing the space for error and decreasing wait times for implants. In terms of bridges, metal-free materials are now used to create a more natural look.

Gum line procedures are also becoming prominent. Lasers can be used to straighten gums or reduce the appearance of uneven-sized teeth. “Lasers have a lot of control over how much power you’re putting in to the amount of tissue removal,” Dr. Noriesta says. While a focus on appearance fuels the cosmetic dentistry industry, some cosmetic dentistry procedures are still focused on health. “There will always be those patients who seek us out to help them with old, failing dentistry,” Dr. Franklin says. “From the beginning we partner with these patients, educate them, and work through the process of getting them healthy.”

*TO ACHIEVE A BETTER SMILEDR. RONALD NORIESTA, D.D.S.4512 Feather River Dr., Ste. B, Stockton(209) 472-7500, oneappointment.com

DR. TODD FRANKLIN, D.D.S.1208 W. Tokay St., Lodi(209) 334-4370, toddfranklindds.com

DR. MAYWELL L INONG, D.D.S.4568 Feather River Dr., Ste. E, Stockton(209) 477-9105, inongdental.com

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HEALTH GUIDE / Cosmetic Dentistry


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Stress in Pregnancy:

KEEPING CALM FOR BABYBY NORA HESTON TARTE

Taking time out of your day to relax is important for everyone, but for pregnant women it’s necessary. Doctors have long been studying a connection between maternal stress and fetal development, linking it to preterm labor. This potential complication, as well as others, means remaining calm during pregnancy is imperative to good fetal health. Studies show that a fetus is not only made up of genes found in its biological mother and father, but can actually react physiologically to stimuli when in utero. Stress hormones cause biological responses in the fetus, which not only make it prone to intrauterine infection and pre-term birth, which carries with it a list of additional complications, but it actually wires the baby to deal with stress differently in life. A study, published in The Journal of Physiology uncovered a possible link between maternal stress and low birth weight. To test the theory that stress hormones can cause nutritional deficits in babies, researches used pregnant mice. The mice received natural glucocorticoid corticosterone, a steroid hormone that regulates an adult’s metabolism at different stages of pregnancy.

These levels are raised when a woman experiences stress. While it is unknown if glucocorticoid levels in the mother can influence the materno-fetal supply of glucose, researchers found that increased levels of these hormones in pregnant mice caused the mother to eat more but reduced the ability of the placenta to transport glucose to her fetus. Based on this study and previous work, the lead author, Dr. Owen Vaughan, deduced that these maternal hormones regulate fetal nutrition. In turn, this creates low fetal weight. The study also showed that stress caused modification of some of the genes inside of the placenta. One of those genes could even change how the child’s body regulates growth and nutrient uptake later in life. It could also affect the fetus’ oxygen. It takes more than simply understanding how stress affects a fetus to stop from stressing during pregnancy. After all, you likely have a lot on your mind and fluctuating hormones don’t make it any easier to remain tranquil. Being pregnant has likely changed at least a few aspects of your daily life, but many of the same activities that relaxed you before can still offer stress relief while you’re pregnant.

HEALTH GUIDE / Pregnancy



Stress in Pregnancy:

KEEPING CALM FOR BABYBY NORA HESTON TARTE

Experts suggest continuing to exercise during pregnancy, or even taking up new exercises within reason. Practices like prenatal yoga and walking can provide the endorphine release you need to feel more at ease. A 2003 study looked at aerobic exercise specifically to determine whether, or not, it could effectively reduce stress in pregnant women and ultimately reduce adverse fetal outcomes, such as low birth weight, associated with maternal stress in pregnancy. The study analyzed data from several prior studies to trickle down a connection between adverse fetal outcomes and aerobic exercise. The study found that the exercise and stress-reduction techniques used to promote a positive birthing experience also appears to aide women in a healthy pregnancy. Authors involved in the related studies typically found that birth weight was negatively affected by high psychological stress and all but one group also saw an association between this stress and preterm birth. Through data collection the study made a connection between stresses felt by pregnant women, much of which might not be experienced in a non-pregnant state, and proof that a higher level of maternal psychological stress is associated with adverse fetal outcome. Additionally, it furthered the point by concluding that exercise for anyone generally provides psychological stress reduction and exercise in pregnancy has not been shown to be associated with adverse fetal outcomes but rather has been linked to benefits in the fetus, including more recent studies that have shown a link between exercise during pregnancy and brainpower in babies. Warm baths, but not hot baths, meditation, reading and prenatal massage are just a few more options for bringing peace to your pregnancy. Continuing activities that make you feel good throughout pregnancy can help you optimize your pregnancy experience while also staving off complications related to stress.

*FOR MORE INFORMATION:GILL OBSTETRICS & GYNECOLOGY MEDICAL GROUPMultiple Locations in San Joaquin (209) 824-2202, Gillobgyn.com

DR. BHAGYA NAKKA, OBGYN420 W. Acacia St., Suite #22, Stockton(209) 242-2690, drnakkaobgyn.com



A Sweet MEDICINE FOR Your Sinuses

BY MELISSA HUTSELL

Ahhhhh springtime, the season full of new life, blossoming flowers and....sneezing and itchy eyes! Attention allergy sufferers, there might be an all-natural, alternative solution to your aliments. Local honey can sweeten your tea and may also sooth your sinuses. Honeycombs have long been known as nature’s medicine cabinet. For thousands of years, honey has been used for its medicinal purposes, including treatment for allergies, moisturizing skin, and even increasing energy levels. Though it remains scientifically uncertain, many swear by honey’s healing properties. Locally gathered honey is thought to be beneficial because it contains the pollen found in your immediate environment, the same pollen causing your reaction, according to Sutter Health’s Doctor Jun Lu, Allergist. Theoretically, Dr. Lu explains, like allergy shots, the pollen being ingested desensitizes systems with all-natural doses that include a combination of allergens. Put simply, ‘medicinal honey’ follows the same theory as vaccines, creating immunity through exposure. However, Dr. Lu doesn’t recommend going out right now and buying honey for its healing powers when it comes to allergies. This is because, as he

explains, there simply isn’t enough evidence to prove or disprove its effectiveness. In addition, Dr. Lu says that local honey does not include all types of allergens that cause reactions, and the dosage of pollen in each spoonful is unpredictable. He adds, “A lot of people are allergic to more than just pollen.” For example, those with allergies to cats, dogs or even dust are unlikely to find relief from honey, or ingesting pollen of any type. Yet, many Americans still swear by honey’s holistic ability to alleviate allergies. George Dale, owner of Honeydale Beekeeping in Stockton, says “for some people it works, for others, it doesn’t.” While he meets people who have tried to remedy their sinus symptoms with no avail, he meets others whose only relief comes from honey. Though he is also unsure of whether honey can be a cure for plant based allergies, he says it doesn’t necessarily have to be locally gathered. The specific plant inducing an allergic reaction can be grown all over the world. For example, if you’re allergic to orange blossoms, aim for honey made from orange blossom nectar. In other words, know what you are allergic to and find honey that

contains that particular pollen. “There are so many different kinds of honey” ranging from wildflower, and dandelion to varietal, and much more.” Dale explains that finding pollen in commercially produced honey can be hard. This is due to the fact that the USDA labels pollen as a containment, so ‘Grade A’ honey found in the grocery store may lack the very pollen needed. Local beekeepers are able to deliberately keep some of the pollen in their honey through the extraction process, explains Dale. When the honeycomb is ready to harvest for honey, “some pollen can be mixed with honey allowing for a low dosage, or inoculation, which can slowly build immunity, in theory.” Whatever the case, Dale adds, “it’s worth a try because the worse-case scenario, you get to have a spoonful of yummy food.”

*FOR MORE INFORMATION:HONEYDALE BEEKEEPING (925) 207-9076, Stockton Medical Plaza

DR. JUN LU, ALLERGIST 2505 W. Hammer Ln., Stockton, (209) 954-3370

HEALTH GUIDE / Sinus Relief


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EXPLORINGthe Connectionbetween DENTAL

HYGIENE & CARDIOVASCULAR

DISEASEBY NORA HESTON TARTE

A study published in 2010, utilizing 11,869 men and women in Scotland, was conducted to explore the link between dental disease, specifically periodontal disease, and cardiovascular disease. The connection has been a topic of interest for researchers for several decades; however, a clear picture of the causal link between oral hygiene and cardiovascular health is still unclear. A potential connection exists mainly based on the inflammatory aspect of both diseases as well as how bacteria contributes to that response. According to the studies’ results, 555 cardiovascular disease events occurred over approximately eight years of follow-up. Of those 555 events, 170 were fatal. The principal diagnosis in 74 percent of those events was coronary heart disease, or CAD. Participants who reported poor oral hygiene, stating they either never or rarely brushed their teeth, had an increased risk of a cardiovascular disease event. According to Dr. Shailesh K. Patel, D.D.S at Salida Surgery Center, the way gum disease relates to CAD is two-fold. First, direct bacterial penetration from the gums makes its way into the blood stream. Then, it elicits an inflammatory response. “There are 700 different bacteria that live in the ‘dirtiest place’-our mouths!” Dr. Patel says. More studies are being done to explore the potential link, but a complete picture of the connection is still unavailable. “Many systemic health problems can…manifest in the mouth, sometimes before the individual is even aware he or she has a problem,” says Dr. Cameron R. Wheeler, D.D.S, of Wheeler Orthodontics in Stockton. Inflammation caused by a variety of microorganisms, many of dental origin, is one likely contributing factor in the coronary pathogenesis, according to Dr. Wheeler. “The thinking is that chronic infections, periodontal disease being one example, are thought to be involved in the initiation of cardiovascular disease,” he explains. Bacteria found in the mouth are known to release toxins, which could be causing the inflammation that affects cardiovascular disease in other parts of the body, he adds. In addition to CAD, myocardial infarction (MI), arteriosclerosis and cardio vascular accidents (CVA) have also been linked to dental health, Dr. Patel says, adding that when inflammation produces a clot that then becomes loose it can lead to MI and CVA. While researchers continue to delve into this connection, dental patients should not be idle. Dental hygiene and regular check-ups are the best way to stave off potentially dire health complications. “By maintaining good dental and periodontal health, you are giving yourself the best chance to reduce your risk of cardio

vascular problems,” Dr. Wheeler says. “A good dental provider can help direct you to optimize your oral health through identifying and improving hygiene techniques, replacing faulty or over contoured fillings and restorations that are bacteria-laden plaque traps, and in some cases recommend orthodontic treatment to help align and correct your teeth.” Dr. Patel suggests brushing and flossing at least twice a day as well as dental cleanings every six months, and every three months if periodontal disease has been diagnosed, to maintain a healthy mouth.

*FOR MORE INFORMATION:WHEELER ORTHODONTICS4568 Feather River Dr., Ste. D, Stockton(209) 951-0151, wheelerortho.com

SALIDA SURGERY CENTER5712 Pirrone Rd., Salida(209) 543-9299, salidasurgerycenter.com

HEALTH GUIDE / Dental Hygiene


At Wheeler Orthodontics our #1 goal is to provide the highest quality orthodontic care in a family-based, high-technology practice. We offer a unique orthodontic experience that is fun, affordable, interactive, and effective. We maintain the most advanced procedures and equipment available, including digital radiography, digital photography, and advanced computer graphics, to

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THE Jolting TRUTH ABOUT Energy Drinks

BY MELISSA HUTSELL

The ever-increasing billion-dollar energy drink industry continues to grow in popularity, and net worth – but at what cost? As consumption increases across all age groups, so does concern (especially within the scientific community). There is no denying the evidence: consuming energy drinks is a cause for alarm. Researchers are only beginning to scratch the surface, unearthing the long-term effects of these beverages on our body. The World Health Organization describes energy drinks as “non-alcoholic beverages that contain caffeine, vitamins, and other ingredients for example, taurine, ginseng, and guarana. They are typically marketed as boosting energy and increasing physical and mental performance.” It is no

secret that these ingredients put strain on our bodies, and hearts. According to a study conducted by Germany’s Boon University, these drinks attribute to more than 20,000 emergency room visits per year in the United States alone. And this number is only climbing, doubling in the past few years. A study released by Brown University shows that “Energy drinks contain large doses of caffeine and other legal stimulants like guarana and ginseng. The amount of caffeine in an energy drink can range from 75 milligrams to over 200 milligrams per serving. This compares to 34 milligrams in Coke and 55 milligrams in Mountain Dew.” Stimulants

HEALTH GUIDE / Energy Drinks


boost heart rate and blood pressure in addition to dehydrating our bodies and preventing sleep – which can trigger seizures and other serious health effects. With ingredients like these, it is no wonder the FDA has issued warnings for these beverages. Sutter Gould’s Doctor Carlos H. Delgado warns that the high content of sugar (between 10-16 teaspoons of sugar or 250 calories in a 16 oz. can) and caffeine (up to nine times the amount found in a cup of coffee) in each energy drink attributes to obesity and Type Two Diabetes. In addition, consuming such beverages contributes to an increase of cardiac arrhythmia seen in teens, as well as seizures, tachycardia, migraines, insomnia, addiction and increased ER visits. “There is no doubt that energy drinks are harmful,” says Dr. Delgado, “I do everything possible to steer my patients away from them. The high concentration of sugar will lead to obesity due to the high caloric content and if there is a family predisposition to Diabetes, then the drinks can also make this condition manifest.” Elevated concentrations of caffeine can affect the heart, but the problem is the way these drinks are consumed. “Coffee is usually sipped, whereas these energy drinks are chugged. Therefore, these drinks deliver a much larger concentration of caffeine in a much shorter amount of time. The caffeine overload is the cause of tachycardia (elevated heart rate) and can trigger seizures, and if taken late in the day, they will case insomnia,” explains Delgado. While research is still limited, one thing remains certain for Dr. Delgado and many other physicians. “These drinks are not regulated by the FDA and so, they don’t always publish everything they contain - that alone is dangerous.” As for the ingredients on the labels, Dr. Delgado explains, “Ginseng actually decreases physical performance by decreasing blood sugar levels, the Taurine is an amino acid - considered to be safe up to doses of less than 3000 mg/day. However, Ginko Bilova is found to cause thyroid and liver cancer in mice and long terms effects on humans are still not clear. Carnitine (another amino acid) in quantities greater than three grams per day may cause gastro intestinal distress and seizures.” He urges the public to remember that these are not “Energy drinks” they are stimulants that serve to just give a jolt. The good news is that there are alternatives to keeping energy levels high throughout the day. Eating healthy snacks every two to three hours replenishes energy while keeping muscle mass and burning fat. “I recommend the basic trilogy: eat healthy, sleep for six to eight hours each night and exercise 30-45 minutes a day three to five days a week, with a combination of cardio and resistance,” suggests Delgado. For a quick boost, he adds, “a protein snack, natural juices, fruits, regular coffee (no more than two cups a day), or green or black tea. Don’t forget water, on average four to six bottles of water a day should be enough, eight or more if you have a physically demanding job or sporting activity, and for these high demand activities - throw in a Gatorade to replenish the electrolytes.”

FOR MORE INFORMATION: SUTTER GOULD MEDICAL FOUNDATION CARLOS DELGADO, DO: FAMILY PHYSICIAN 2505 W. Hammer Ln., Stockton, (209) 957-7050

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What ARE Your Kid’sTeeth Telling You?

A Comprehensive Look at Your Kid’s Mouth and the Dangers that Could Lurk Within


According to a survey from the Centers for Disease Control (CDC) in 2012, only 82 percent of children, ages 2-17, saw a dentist in the past year and less than 62 percent of adults, ages 18-64, saw a dentist in the same time period. This leaves a substantial number of adults and children on their own when it comes to dental care. Without proper education, it can be difficult to diagnose potentially serious problems, and because teeth and gums are linked to nutrition and growth, proper dental care is a necessity for overall health and wellness, especially in kids. As an adult, it is your responsibility to teach good dental hygiene habits to your kids and to help them maintain a healthy mouth. It is important to understand what your child’s mouth might be telling you, as well as to know when signs and symptoms could suggest crisis. From lightly pigmented to bleeding gums, danger can range from non-existent to imminent. “There are several reasons why gums bleed easily,” says Dr. Rafat S. Razi, a specialist in pediatric dentistry, who citied bacteria, plaque, food impaction and poor dental hygiene habits as potential causes for unhealthy gums. “Other reasons may include underlying medical issues.” Trauma, such as brushing too hard, can trigger gums to bleed as well as recede. However, receding gums can also signal periodontal disease, a chronic inflammatory disease that affects gum tissue and bones supporting the teeth. Some individuals may also notice light pigmentation in their gums, which could indicate nothing more than a genetic pigmentation variation, however pigmented lesions warrant a trip to the dentist because they could be caused by a more severe underlying issue. While any of these issues may be cause for worry, Dr. Razi suggests patients pay close attention to pain and discomfort. “Signs and symptoms of pain or discomfort that affect normal daily activities such as eating, drinking, swallowing, sleeping [or] missing school due to a

tooth or mouth problem may need further dental evaluation,” she says. People should also be wary if changes are seen from prior healthy gums and teeth. This change, such as swelling in the gums, loose teeth or obvious cavities, could indicate a more severe dental problem. Adopting a healthy dental routine for your child could help stave off potential complications. “Routine flossing is one of the most important dental habits to form at a young age,” says Dr. Scott Thompson D.D.S., Chief Dental Officer of Kids Care Dental. “Combining tooth brushing with fluoride toothpaste also makes for a good oral health routine.” Perhaps most importantly, take your child to the dentist. The Academy of Pediatric Dentistry recommends a child have their first check up by age 1. “If one waits for the typical signs of dental disease, such as pain or bleeding, then it is too late to prevent the problem. One should visit a dentist regularly starting very young before the disease takes hold,” Dr. Thompson says. “A regular check up with your dentist allows problems to be identified when they are small or even preventable.”

*FOR MORE INFORMATION:RAFAT S. RAZI, D.M.D., M.P.H., INC. 2160 W. Grant Line Rd., Ste. 130(209) 834-1307, razipediatricdentist.com

DR. SCOTT THOMPSON D.D.S., KIDS CARE DENTALOffices in Lodi & Stockton(209) 957-4386, kidscaredentalgroup.com

HEALTH GUIDE / Your Kid’s Teeth


What ARE Your Kid’sTeeth Telling You?

A Comprehensive Look at Your Kid’s Mouth and the Dangers that Could Lurk Within


Spring confidence in your kid’s smile.

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NON-COSMETICBotox Use


Botox is most commonly associated with cosmetic procedures, used to reduce the appearance of fine lines and wrinkles. What many may not know, however, is that Botox has a slew of non-cosmetic uses that could reduce symptoms of ailments such as incontinence, hyperhidrosis and chronic migraines. Botox is a medication, made up of botulinum toxin, used to temporarily paralyze muscle activity. Botox injections work by blocking certain chemical signals, mostly that cause muscles to contract, from nerves. What many may not know is that Botox is the not the name of the medication itself but rather the most common brand name of botulinum toxin, of which other brands exist. Dr. Shaukat A. Shah, MD, of Total Body Cosmetic Surgery Center says 15 percent of his clientele come in for non-cosmetic Botox treatments, most specifically for treatment of migraines or severe sweating, also known as hyperhidrosis. In the case of sweat, botulinum toxin works by temporarily blocking the chemical signals from the nerves that stimulate sweat. A clinical study looking at 322 adult patients who experienced extreme sweating saw a 55 percent success rate using injections. According to the Botox website, underarm sweating is the only area Botox has been deemed safe and effective for in regard to hyperhidrosis treatment. The ability for botulinum toxin to relax muscles also makes it a viable treatment for chronic migraines, and the FDA has recognized it as such. Studies related to chronic migraines, which are characterized as debilitating headaches that affect approximately 12 percent of Americans, have shown that Botox can reduce headache frequency. To treat migraines, botulinum toxin injections are given in the head and neck over the course of several weeks. While patients are expected to see results that last several months, the results may not be long term. The FDA

made this recommendation based on two studies published in the March 2010 issue of Cephalalgia that showed a significant number of sufferers acknowledging a decrease in headache days after treatment. The FDA also approved botulinum toxin injections as a treatment for overactive bladder in 2013 after clinical studies demonstrated Botox’s ability to significantly reduce the frequency of incontinence. This decision was made after two studies showed a decrease in both urinary incontinence and the need to go. The treatment is recommended specifically for people who suffer from an overactive bladder, which occurs when the bladder squeezes too often or without warning, but do not respond to anticholinergics, medications meant to treat the condition. Botulinum toxin injections help by relaxing the muscles and reducing the frequency of squeezes. This also increases the bladder’s storage capacity. Both lead to less urinary leaking. Other ailments that can be treated with botulinum toxin injections are multiple sclerosis (MS), tremors, temporomandibular joint dysfunction (TMJ) and some causes of crossed eyes. “Getting Botox takes only a few minutes and no anesthesia is required,” Dr. Shah explains. “Botox is injected with a fine needle into specific muscles with only minor discomfort. It generally takes three to seven days to take full effect.”

*FOR MORE INFORMATION:SHAUKAT A. SHAH, MDTOTAL BODY COSMETIC MEDI SPA1805 N. California St., Ste. #201, Stockton(209) 939-3800, totalbodymd.com

DR. HUGH L. VU HUGH L. VU SKIN AND LASER CENTER 1617 St. Marks Plaza Ste. E & F(209) 476-7074

HEALTH GUIDE / Non-Cosmetic Botox


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One Simple Solution is a branch off the parent company, The Cosgrove Real Estate Team at Keller

Williams Realty. The Team Leader, Julie Cosgrove has been in the Real Estate industry for over 30

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GoodLifeP L A N N I N G F O R R E T I R E M E N T G U I D E

Throughout their lives, your parents have worked hard to raise you, to provide for the family, and through thick and thin, they’ve always been there for you. But now you’re an adult, and it’s finally their time to kick back, relax, and celebrate the golden years—after all, they’ve earned it. Our Good Life Guide is a great way to help your parents make the most of their retirement. From dependable financial advisors and personal trainers, to beautiful apartments and the area’s top healthcare professionals, our local

senior resources will give you the tools to make sure your loved ones are truly living the good life!

RESOURCES TO EASE INTO RETIREMENT AND CARE FOR AGING PARENTS.


DEMENTIA:KNOWTHEFACTS

BY SCHONZE DEL POZO M.D., DOCTORS HOSPITAL OF MANTECA

Distinguishing normal aging from true dementia is the fear most people face when concerns about memory loss arise. The first time grandma loses her keys or forgets a grandchild’s name, everyone starts to question whether she is developing dementia. Studies show that as we age, we perform more slowly on timed tasks, have slower reaction times, take longer to learn complex information, and have difficulty with memory. However, these changes aren’t

so severe that they affect daily life. The elder may lose something but remember later where he put it. He may forget to pay the bills, but not how to pay them. There are varying levels of dementia. In Mild Cognitive Impairment there is subjective memory decline but with preserved language, decision making, and functional status. Initially family may notice changes in personality such as apathy (lack of interest in hobbies, socializing) or irritability.

HEALTH GUIDE / Living the Good Life



ALZHEIMERS DEMENTIA(AD) DIAGNOSIS Guidelines for diagnosis state that people must have memory impairment plus at least one other cognitive dysfunction (listed below). These impairments must be significant enough to affect daily functions. In addition, the physician should rule out other causes for memory impairment or functional impairment prior to making the diagnosis.

COGNITIVE FUNCTION• Aphasia is a disturbance in language (understanding as well as speaking). ie trouble with word finding.• Apraxia is an inability to perform previously learned tasks like cooking or following a recipe. • Agnosia is a failure to recognize objects.• Disturbance in executive functioning relates to planning and sequencing. ie trouble paying the bills or planning a trip.

Ten to 15 percent of patients with Mild Cognitive Impairment annually progress to Alzheimer’s Dementia. Progression occurs when the person develops deficits in multiple areas of cognitive functioning.

LATE STAGE AD is devastating for the patient and family. Early education for all is critical. In advanced dementia the elder may experience hallucinations, or delusions (thinking people are stealing their clothes or putting things in their house that are not theirs as they no longer recognize them). This may lead to some paranoia and can be very frightening for the patient and family. Incontinence becomes prevalent as the person doesn’t realize that they may have to go to the bathroom or may forget how to actually get to the bathroom. Mobility is often affected, and in very advanced states many elders become bed bound, increasing risk for bed sores, pneumonia, decreased appetite, and dehydration. Language is often impaired to the point that the elder doesn’t understand what’s being told and is unable to express himself. Goals of Care discussions are key to honoring the elder. The patient will want to voice his opinions regarding what he wants to happen as functional loss becomes more severe. Ask the elder about his values regarding independence, living alone, continuing hobbies despite risks, etc. Nobody ever wants to have these conversations as it’s emotionally difficult to accept the gradual loss of independence. However, it’s important for the elder to be able to contribute to the decisions while he may still have capacity. This makes it easier for the family when the time comes to make difficult decisions such as placement, what to do when the elder is failing to thrive, becoming dehydrated from not eating, and how aggressive care should be. Primary care physicians can help with these discussions and in preparing for the complications ahead.

SEEKING HELP Families always wonder when to seek help. Physicians recommend evaluation right away to treat potentially reversible causes of dementia such as Vitamin B1, Folate, and B12 deficiency, or hypothyroidism. The most common forms of reversible dementia are due to depression (Pseudodementia), medication side effects, substance abuse, infection, and hearing or vision impairment. HIV, neurosyphilis, and brain tumors are less common causes. Neurocognitive studies, evaluation with a Neuropsychiatrist, a Geriatrician, or at a Dementia Center are all great places to start. It is important to rule out other types of dementia such as Parkinson’s, Huntington’s, or vascular dementia (due to multiple strokes). The American Academy of Neurology also recommends MRIs of the brain to rule out some of the above causes.

PREVENTATIVE MEASURES Higher level of education or continued learning is shown to be protective against progression. The elder should be encouraged to get involved in book clubs, crossword puzzles, etc. Exercise is also shown to be a protective factor. Research is being performed into anti-inflammatory medications such as NSAIDs (Ibuprofen, Aleve), and antioxidants such as Vitamin E. Music, art, and pet therapy can be emotionally beneficial as well.

TREATMENT OPTIONS Medications like Donezepil (Aricept) work to increase chemicals in the brain shown to be involved in cognitive function. In studies, Donezepil has been shown to improve quality of life and extend the amount of functional time someone has, as well as to delay need for facility placement. This medication is intended for patients with mild cognitive impairment or early Alzheimer’s to slow progression. In late stages of Alzheimer’s; however, medications have not been shown to be effective. Twenty-four hour supervision becomes necessary and families must come together to discuss at home care versus requiring placement in a facility. To prevent safety hazards, plan ahead regarding who will help with paying bills or paperwork, who can take over driving, help with cooking, cleaning, bathing, etc. Redirecting the elder can be a very effective method for avoiding arguments. Simple things like disguising the front door or hiding the keys work great. Choosing your battles makes life much easier for the elder and the family. If grandpa is convinced that it is snowing inside and wants to wear his winter jacket indoors, let him.

FOR MORE INFORMATION: ALZ.ORG

ALZHEIMER’S DEMENTIA IS NOT A NORMAL PART OF AGING

The prevalence of dementia doubles every five years after age

60. In community elders over 85, the prevalence of dementiais 25-45 percent. In nursing

home patients, it is more than 50 percent. 60-70 percent

of dementia cases are due to Alzheimer’s Disease.


senior living THE SAN JOAQUIN

GOOD LIFERESOURCE DIRECTORYPlan ahead for retirement with our guide to local services, communities, and options for the most

important time in life.

GOLDEN LIVING CENTER Golden LivingCenter-Portside is unique for The Alzheimer’s Enabling Freedom Program. We help the community by providing a safe and secure location where residents’ have the freedom and opportunity to explore life as fully, independently and securely as possible. Recreational opportunities are offered to reflect each resident’s needs and lifestyle. By assessing each resident thoroughly, we stage our resident’s surroundings to a home-like environment so they feel at home which in return enhances familiarity, orientation, and safety as they familiarize themselves to their new home. Supplemental care options we offer are: Short-term rehab, Long-term care for moderate to advanced Alzheimer’s, Care for medically complex, Palliative medicine and Hospice services.

*GOLDEN L IV ING CENTER- PORTSIDE2740 N. California St.Stockton, (209) 466-3522Goldenlivingcenters.com [FACILITY#: 0570]

DIAMOND CARE INC.Diamond Care was built upon the idea that a person who was having issues resulting from a medical or non-medical reason, will find comfort and their recovery will be enhanced by being around the things and people that they love and that mean the most to them. At Diamond Care, we have well trained, bonded caregivers, that can be there to assist you 24/7, 365 days a year. We know sometimes you just need a helping hand, we can be there for you. Visit us at www.diamondcareinc.com or call us at 209-914-2859 to design a package of care. Sometimes you just need a helping hand...Call or email us to set-up a consultation!

*DIAMOND CARE INC.7910 South Bright Rd., French Camp(209) 914-2859,[email protected]

ONE SIMPLE SOLUTION One Simple Solution is a branch off the parent company, Julie Cosgrove Real Estate Professionals at Keller Williams Realty. The Team Leader Julie Cosgrove is a SRES, Senior Real Estate Specialist as well as a member of NASMM, Nation Association of Senior Move Managers. One Simple Solution will coordinate your transition from beginning to end such as, the downsizing and de-cluttering of your home for you to enjoy the simpler lifestyle. Our desire is to make our senior citizens and their families feel as calm and stress free during their transition from one home to the next.

*ONE S IMPLE SOLUT ION(888) 436-1286 We return our calls within 24 hours.www.1simplesolution.com

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HEALTH GUIDE / living the good life


ARBOR NURSING CENTERArbor Nursing Center in Lodi was awarded the Clinical Excellence Award for 2010! They exceeded Quality of Care in 4 Clinical categories EVERY month in the year 2010! Arbor Nursing Center is centrally located in the quiet northern part of town. A few minutes from downtown, a few blocks from H.W. 99 and only 5 minutes from Lodi Memorial Hospital and our Doctor’s offices. Their 149 bed family facility provides some Private Rooms, Private Dinning and Private Family room all located on the Terrace Unit. In addition their semi-rooms have views of one of two different large outdoor patios. The state-of the-art Therapy gym with full windows on three sides and access to one of the patios creates a very enjoyable atmosphere. Please come by for a visit and receive a complimentary gift from us. Have a very Happy & Healthy Holiday Season. “We are Family Serving Families”.

*ARBOR NURSING CENTER900 N. Church St. Lodi, (209) 333-1222

ARBOR PLACE ASSISTED LIVINGArbor Place Assisted Living, Lic #297004352, is located at 17 Louie Ave., Lodi, CA 95420. An assisted living center for the senior community, Arbor Place is committed to providing the highest quality of care with compassionate staff 24 hours a day. We understand the varying needs of your loved one and offer three levels of care that address each individual’s particular needs. Our home environment and intimate setting provide a comfortable atmosphere, and our daily activities and social functions offer carefree enjoyment for our residents. We invite you to tour our facility and experience why Arbor Place is the assisted living center of choice.

*ARBOR PLACE ASSISTED L IV ING17 Louie Ave., Lodi, (209) 369-8282

RIO LAS PALMASIt feels good to belong. At an early age, we discover how comforting it feels to belong. As we grow older, it’s even more important to be accepted and understood. At Rio Las Palmas, creating a spirited atmosphere where residents and their families belong is the secret to our long-lasting success in Stockton! We are independent, assisted living, respite care, and so much more: • Spacious apartments • Restaurant-style dining• Housekeeping and linen services• Activities and social events• Scheduled local transportation• Warm, friendly staff Please call for a complimentary lunch tour and ask about our amazing specials!

*RIO LAS PALMAS877 E. March Ln., Stockton(209) 957-4711, www.riolaspalmasretirement.comRCFE# 397004515

877 East March Lane, Stockton | www.riolaspalmasretirement.com

209-957-4711RCFE# 397004515

Discover a community rich in hospitality & exceptional service!

Be our Guest! Call today for your complimentary lunch and visit. Celebrate Spring as Rio Las Palmas in partnership with

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Are Everyday Tasks getting a little harder for you to handle alone?Are you the Caregiver for the loved one with Alzheimer’s,



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License# 15-00117424


Are Everyday Tasks getting a little harder for you to handle alone?Are you the Caregiver for the loved one with Alzheimer’s,



The Solution to At-Home Senior Care


COMMUNITY HOSPICECommunity Hospice is a nonprofit, community-based agency, caring for thousands of neighbors and friends since 1979. Founded in a church basement by two volunteer registered nurses, Community Hospice has grown to meet the needs of the community, becoming the largest hospice agency in the Central Valley. Community Hospice is dedicated to providing compassionate and quality care, education and support to terminally ill patients and their families regardless of ability to pay. Community Hospice offers a variety of support services including bereavement and grief support available free of charge to the entire community. For additional information contact 209.477.6300 or visit www.hospiceheart.org.

*COMMUNITY HOSPICE2105 W. March Ln. Stockton, (209) 477-6300hospiceheart.org

OCW ENGAGING AND ENRICHING!Living at O’Connor Woods Retirement Community is an engaging, enriching experience! Although our campus is beautiful…filled with century old oak trees and walking paths...living here is about a lifestyle that most say they wish they had chosen much earlier.Residents enjoy beautiful apartments and cottages, designed with full kitchens, washers/dryers, and complemented by an array of services included in the affordable monthly fee. Additionally, they may choose to partake in a multitude of life enrichment programs, events and activities… running the gamut from stimulating trips and outings, to on-campus lecture series (affiliated with the university), to clubs and themed celebrations.

*O’CONNOR WOODS3400 Wagner Heights Rd.Stockton, (209) 956-3400Respect for Individual Preferences is a Service Mark of Brookdale Senior Living Inc., Nashville, TN, USA. ®Reg. U.S. Patent and TM Office.

DEDICATED FINANCIAL SERVICES

Choosing a Medicare Insurance plan that is right for you is an important decision. Below are some things to consider when deciding which plan is right for you:

• There is more than one way to get Medicare• There is drug coverage available• Your share of cost may be more than you expect• Where you live makes a difference• Examine your current coverage.• Don’t put off your decision

You should review your choices once a year, Ask for help. At Dedicated Financial Services we will help you make these decisions and most importantly assist you in finding the best plan for your needs. Call 209-625-8755 to review your plan options today.

*DEDICATED F INANCIAL SERVICESLocated in the Lodi Avenue Business Center1300 W. Lodi Ave., Ste. A1Lodi, (209) 625-8755www.dedicatedfinancialservices.net

Look for our Next

SENIOR SECTIONCall: 209.833.9989

Our medical team includes a full-timeMedicalDirectorcertified

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The CommunityHospice Difference...

A nonprofit serving the Central Valley since 1979

2105 W. March Lane, Suite 2, Stockton, CA 95207 • 209.477.6300

www.hospiceheart.orgCommunity Hospice

Attend a free seminar to gain practical information to become a better family

caregiver to your aging loved one.To register, call 209.477.6300.

june 11VABenefits

12:00-1:00p.m.•CommunityHospice

AuguSt 13Caring for Someone with

Alzheimer’s Disease12:00-1:00p.m.•CommunityHospice

If so, meet Home Care AssistanceBalanced Care. Our unique Balanced Care Method™ promotes healthymind, body and spirit, and helps our clients thrive at home.High Caliber Caregivers. We hire only 1 in 25 applicants, and we are the only senior care company with a Home Care University to train and develop caregivers. Cognitive Stimulation. We offer our exclusive Cognitive TherapeuticsMethod™ program to help keep aging minds sharp and delay the progression of cognitive decline.Live-In Experts. We specialize in around the clock care to help seniors live well at home.Available 24/7. We are on call for clients and their families, even duringnights and weekends.

Call our team for your free assessment today!

209-650-8500www.HomeCareAssistanceTracy.com

Do You Have An ElderlyLoved One Who Wantsto Stay at Home butNeeds Help?



OCTOBER 2015

WOMEN’S WELLNESS

EDITION

REQUEST A MEDIA KIT AT

WWW.SANJOAQUINMAGAZINE.COMWe know how to capture the spirit of San Joaquin. Consistantly bringing you the best at what San Joaquin has to offer.

209.833.9989 I SANJOAQUINMAGAZINE.COM

SanJoaquin

San Joaquin is home to many world-class medical facilities, doctors, dentists, and even health spas, where women’s health issues are given the utmost attention.

Let San Joaquin Magazine be your link to this audience and target these consumers in their home and office with our special Women’s Wellness Edition this October, 2015.

* START GETTING THE RESULTS YOUR

BUSINESS DESERVES.

THE AREA’S F INEST HEALTHCARE PROFESSIONALS

health&medicalPROFILES

HEALTHPROFESSIONAL

* PROFILES *

San Joaquin County is home to many top medical professionals. These select men and women strive to bring us the best, most innovative and effective care, keeping abreast of the latest research and cutting-edge technology. They strive forthis excellence to provide quality service to everyone from infants to aging adults. Their passion stems beyond work,

as they support and maintain our greatest asset: our health.

OCTOBER 2015

WOMEN’S WELLNESS

EDITION

REQUEST A MEDIA KIT AT

WWW.SANJOAQUINMAGAZINE.COMWe know how to capture the spirit of San Joaquin. Consistantly bringing you the best at what San Joaquin has to offer.


SanJoaquin

San Joaquin is home to many world-class medical facilities, doctors, dentists, and even health spas, where women’s health issues are given the utmost attention.

Let San Joaquin Magazine be your link to this audience and target these consumers in their home and office with our special Women’s Wellness Edition this October, 2015.

* START GETTING THE RESULTS YOUR

BUSINESS DESERVES.


Cameron R. Wheeler, DDS, MSBOARD CERTIFIED ORTHODONTIST

At Wheeler Orthodontics, we are dedicated to providing a fun, affordable, safe and quality orthodontic experience with interactive and individualized care to every patient. Whether you’re a child, teenager, or an adult, you deserve an attractive and confident smile. We believe in creating beautiful smiles, inside and out and that a perfect smile is an investment our patients will benefit from for a lifetime. A specialist in the field of orthodontics for both children and adults, Dr. Wheeler has completed an advanced program of education and training. He graduated with honors and received his Doctor of Dental Surgery degree, a Master of Science degree, and a specialty certificate in orthodontics from University of California, San Francisco. When he is not practicing orthodontics, he is teaching it at his alma mater. In addition to his academic qualifications, Dr. Wheeler prides himself on exceeding the standards of his profession by making continued education a priority to his practice. He stays on top of the latest developments in orthodontics, and therefore continues to provide top quality service to his patients. Furthermore, Dr. Wheeler and his staff do all their patients’ records in-house.

4568 Feather River Dr., Ste. D, Stockton

(209) 951-0151, wheelerortho.com

HEALTHPROFESSIONAL

* PROFILES *

Scott Adams, DDS GENERAL AND COSMETIC DENTISTRY

Dr. Scott Adams has been practicing dentistry in the San Joaquin Valley for over 30 years. As a longtime resident, he truly loves this area and the hard-working people here. He and his wife Becki have six married children and nine grandchildren whom he enjoys chasing around. Dr. Adams attended Dental School in Dallas and did his undergraduate years at Brigham Young University in Utah. “I believe we, at Village Dental Care, have developed a unique atmosphere of delivering dental treatment to our patients and having a little fun along the way.”

1710 E. March Ln., #2B, Stockton

(209) 474-1000, villagedentalcarestockton.com


Dr. Todd A. Franklin, DDSCOSMETIC DENTISTRY

1208 W. Tokay St., Lodi

(209) 334-4370, toddfranklindds.com

“Discover Extraordinary Among The Ordinary” Dr. Franklin and his talented team are ready to show you why your next dental visit will exceed your expectations. “We understand the importance of a healthy, attractive smile and have dedicated ourselves to help make that a reality for every one of our patients. We want our patients to feel and look confident and youthful.” This dedication has rewarded them with the “Best of Lodi” and “Best of San Joaquin” for the past 7 years. Dr. Franklin is the premier cosmetic dentist in the Central Valley. He has his Mastership in Aesthetic Dentistry from the world renowned Aesthetic Advantage at NYU in New York

City. He is the Founder & Program Director for the Pacific Aesthetic Continuum in San Francisco, Orange County, Chicago and New York City. He is the past Program Director & Senior Instructor for the California Center for Advanced Dental Studies in San Francisco. For the Pacific Aesthetic Continuum he trains other dentists nationally and internationally on cosmetics and comprehensive care. As the founder of the San Joaquin & Sacramento Pacific Aesthetic Club he mentors dentists all throughout the Central Valley. Whether you need preventive care or a complete comprehensive consultation, Dr. Franklin and his team have the skill and care you need.

HEALTHPROFESSIONAL

* PROFILES *


Rafat S. Razi, DMD, MPHPEDIATRIC DENTISTRY

Dr. Rafat Razi is a specialist in Pediatric Dentistry. She received her D.M.D., Doctor of Dental Medicine, from the Harvard School of Dental Medicine, and M.P.H. degree from the Harvard School of Public Health. Her specialty training in pediatric dentistry was completed at the University of Rochester’s Eastman Dental Center. Dr. Razi also served as a faculty member in the Department of Pediatric Dentistry at Columbia University in New York City. She has practiced in West Palm Beach, FL, Manteca, CA, and is now at the state-of-the-art office in Tracy. She has more than 15 years of experience in her specialty. The office provides a warm, caring environment specialized for treating the dental needs of infants, children and adolescents. The facility offers the latest dental materials, digital radiology, nitrous oxide, and pediatric and conscious sedation. The office has kids’ movies and play areas making patience first dental experience fun. Dr. Rafat Razi’s expertise, her friendly dental team, state-of-the-art office, and its prime location provide an excellent place for children’s dental care.

2160 W. Grant Line Rd., Ste. 130

Tracy, (209) 834-1307, RaziPediatricDentist.com

RAFAT S. RAZI, D.M.D, M.P.H.

“making kids smile”

Dr. Anisha Ranchod, Dr. Darin NakamuraDr. Patrick So, Dr. Jamese WalkerDr. Sidney WisdomKIDS CARE DENTAL

Voted the Best of San Joaquin in 2014, Kids Care Dental is proud to provide an amazing dental experience to children, fostering a lifetime of good oral health and healthy, happy smiles. Our team of dentists, Dr. Anisha Ranchod, Dr. Darin Nakamura, Dr. Patrick So, Dr. Jamese Walker and Dr. Sidney Wisdom, all share a genuine passion for helping children understand healthy oral habits, treating with gentle care, and shaping beautiful smiles. Teamwork with a highly trained staff who share their interest in helping children, along with a kid friendly environment, makes for a great experience. The teams also connect with the community, reaching out to schools and attending local events to help share good oral habits with children in positive ways. Kids Care is well known for a child-friendly environment, with options to play video games while waiting, watch movies on the ceiling during treatment, or sit in comfortable quiet rooms as needed. The team is skilled to make sure that each visit fits the needs of the patient. Kids Care offers a variety of pediatric dentistry services, including oral exams, fillings, crowns, cleanings, oral surgery, orthodontics, and teaching the best ways to brush and floss. Every day Kids Care doctors strive to nurture a meaningful, healthy impact in the lives of young kids and in the local communities. Our approach and dental services reflect this desire. Serving the greater Stockton area since 2007, Kids Care now has two locations, one in Stockton and a new office in Lodi, since April of this year. An additional office in Tracy will be opening in June, 2015 to share more smiles throughout the communities.Learn more about our dentists, their favorite things to do in the community, and more at KidsCareDental.com or call today at 209-957-4386.

STOCKTON: 3485 Brookside Rd., #101, Stockton, (209) 957-4386LODI: 1361 S. Lower Sacramento Rd., #601, Lodi, (209) 333-3350

HEALTHPROFESSIONAL

* PROFILES *


Thomas B. McNemar, MD, FACSPLASTIC AND RECONSTRUCTIVE SURGERY

MCNEMAR COSMETIC SURGERY2301 Camino Ramon, Ste., 215, San Ramon, (925) 866-0177

2160 W. Grantline Rd., Ste. 250, Tracy, (209) 834-0626

mcnemarcosmeticsurgery.com

bariatricplasticsurgeon.com

Dr. McNemar was named amongst the “Best of the Bay” by KRON-4 television. A respected authority on plastic surgery, he is coauthor of Breast Augmentation and Body Contouring. The book features various “Mommy Makeover” procedures such as breast augmentation, tummy tuck, and VASER liposuction. He has most recently published Bariatric Plastic Surgery: A Guide to Cosmetic Surgery After Weight Loss. A skilled cosmetic surgeon with a perfectionist’s streak and an eye for detail, Dr. McNemar offers a range of procedures to enhance each patient’s unique, natural beauty.

HEALTHPROFESSIONAL

* PROFILES *


Paul H. Lee, MD

UROLOGY

“My goal is to provide the best urological care with comfortable and friendly service,” says Dr. Lee, board certified urologist who recently joined Dignity Health Medical Group Stockton. Dr. Paul Lee specializes in adult and pediatric urology. Prior to coming to Stockton, Dr. Lee spent 14 years in the Bay Area where he served as Chief of Urology, Chairman of the Regional Urology Technology Committee, and Pediatric Urology Consultant for Northern California for Kaiser Permanente.

1901 N. California St.

Stockton, (209) 946-6800

DignityHealthMedicalGroup.org/Stockton

Jennifer J. McNeil, MD

COLON AND RECTAL SURGERY

Dignity Health Medical Group Stockton is excited to welcome Dr. Jennifer McNeil, a board-certified colon and rectal surgeon, to its team of specialists. Dr. McNeil has over 20 years of experience as a surgeon, most recently practicing in Oklahoma. Dr. McNeil is excited to have returned to her native home of California, and looks forward to getting involved and providing expert care to the community.


Stockton, (209) 946-6800


HEALTHPROFESSIONAL

* PROFILES *


St. Joseph’s RegionalCancer CenterFEATURING BOARD-CERTIFIED RADIATION ONCOLOGISTS, NATIONALLY CERTIFIED ONCOLOGY NURSES AND CLINICAL NURSE SPECIALISTS, AND THE AREA’S ONLY AMERICAN BOARD OF RADIOLOGY CERTIFIED FULL-TIME PHYSICIST


Stockton, (209) 467-6560

StJosephsCares.org/Cancer

St. Joseph’s Regional Cancer Center offers the area’s most advanced medical technology with support and compassion to patients and their families. The diagnosis of cancer is a life altering experience that touches each person in a unique way. No matter what your response is to this challenge, know that there are individuals who care at St. Joseph’s Regional Cancer Center. When you are treated here, you have a team of dedicated professionals, as well as the best technology and equipment in San Joaquin County. St. Joseph’s Regional Cancer Center is the only center in San Joaquin County that has been accredited by the American College of Surgeon’s Commission on Cancer. St. Joseph’s Regional Cancer Center also provides better access to the latest clinical trials with a new collaboration with the UCSF Helen Diller Family Comprehensive Cancer Center.

HEALTHPROFESSIONAL

* PROFILES *


Paul Waters, MDFAMILY PRACTICE

Longtime Stockton physician, Dr. Paul Waters, is the newest mem-

ber of the Dignity Health Medical Group Stockton team. Driven by

a sincere interest in the well-being of people, Dr. Waters strives to

provide the best care possible to his patients. Throughout his career

he’s been affiliated with various medical societies and hospitals in the

community.

782 E. Harding Way

Stockton, (209) 475-5500


Surinder Singh Raron, MD PEDIATRICS

Surinder Singh Raron, MD, a distinguished Pediatrics physician, has

joined Dignity Health Medical Group Stockton. Dr. Raron specializes

in pediatrics and has practiced medicine in Stockton since 1992. He

is currently the Chief of Pediatrics at St. Joseph’s Medical Center and

was named The Record’s Best of San Joaquin last year. Dr. Raron is

passionate about medicine and is committed to helping children and

teens achieve optimal health. He prides himself on being ever-learning

and on his dedication to serving patients with the utmost respect.

3132 W. March Ln.

Stockton, (209) 475-5500


HEALTHPROFESSIONAL

* PROFILES *


St. Joseph’s Designated STEMI Heart Attack Receiving & Stroke Centers


Stockton, (209) 943-2000

StJosephsCares.org/Heart

St. Joseph’s Medical Center has a legacy of leadership, excellence, and innovation in stroke and cardiac care. St. Joseph’s leads the county using state-of-the-art technology to identify the most deadly heart attacks and improve response times. As San Joaquin County’s first designated STEMI heart attack receiving center, St. Joseph’s is saving more lives in our community. As a Certified Primary Stroke Center, St. Joseph’s is committed to the survivorship and recovery of more stroke victims in our community. With highly-trained stroke intervention teams and state-of-the-art medical equipment, St. Joseph’s meets the highest standards for emergency and follow-up care for stroke victims. At St. Joseph’s, we’re turning minutes into lifetimes.

HEALTHPROFESSIONAL

* PROFILES *


Salida SurgeryCenter

5712 Pirrone Rd.

Salida, (209) 543-9299SalidaSurgeryCenter.com

HEALTHPROFESSIONAL

* PROFILES *

From the Dentist’s Chair...Periodontal disease, also known as gum disease, is the major cause of tooth loss in adults and children. There are several types and stages of the disease, all of which start with an infection of the gums that can move into the bones and ligaments that support the teeth. In the beginning stages, it is often detected by a dentist or dental hygienist during regular checkups. If left untreated gums and bone can become so seriously damaged, that teeth can fall out or have to be removed. More than half of all adults, and three quarters of adults over 35, have some form of periodontal disease. Even young children can exhibit signs, and in need of extensive work including extraction. If you plan to make your teeth last a lifetime, it’s important to understand the causes, treatment, and prevention of periodontal disease.

What causes Periodontal Disease? When plaque is not removed from the teeth regularly, it forms a hard, porous substance called calculus, or tartar. If calculus forms on the roots of the teeth below

the gum line, it irritates the gums even further and contributes to even more plaque collection and disease.

How can Periodontal Disease be treated? New advances in medications for the treatment of periodontal disease exist. The best method is to schedule an appointment with your dentist, and follow his/her advice. If severe disease exists, a specialist may be necessary. Your dentist will know how to treat your disease.

How can Periodontal Disease be prevented? The best way to prevent periodontal disease is to practice good oral hygiene. It is never too early to start prevention. Brushing your baby’s gums before the first tooth erupts starts great habits of brushing and leads to adulthood continuing to brush and floss every day. Eating a balanced diet and scheduling regular checkups with your dentist are essential to keeping periodontal disease at bay. And by doing so, you’ll increase your chances of keeping your teeth for a lifetime!

Happy brushing and keep smiling!!!


Ronald S. Noriesta, DDSGENERAL DENTISTRY

4512 Feather River Dr., Ste. B

Stockton, (209) 472-7500

oneappointment.com

Do you want to restore that youthful smile or replace missing teeth? Do you want to prevent dental problems? Do you have a toothache? We all have different priorities and reasons for going to the dentist, but one thing is certain: We don’t want to spend a lot of time there. Our goal is to care for your dental health while making everything as convenient, comfortable, and economical as possible. Today’s high technology allows dental work to be done in much less time and with minimal expense, but still provides long lasting, esthetic restorations. Experience for yourself our family-like atmosphere and personal service. Priscilla from Modesto says, “I

couldn’t believe I got my cosmetic work done in one appointment, with no temporaries.” John from Stockton says, “I’ve had root canals and crowns done before, but I’ve never had a root canal and crown done in one visit. I’ll never go back to the old way of fixing teeth.” Brian from Missouri says, “I was in Stockton with a dental emergency and Dr. Noriesta fixed my tooth in one appointment. I couldn’t find a dentist like Dr. Noriesta in Missouri, so I drove back to Stockton and got the rest of my crowns done in one appointment.” To find out more, contact us at (209) 472-7500 or visit us online at www.oneappointment.com.

HEALTHPROFESSIONAL

* PROFILES *


Joseph Russell, DCTimothy Coykendall,DC, FICPA, QMECHIROPRACTIC

At Valley Chiropractic Center, you will experience the most compassionate and reliable care. Dr. Timothy Coykendall and Dr. Joseph Russell combine the latest skills and expertise that spans the entire chiropractic wellness spectrum. Committed to bringing you better health and a better way to live, they teach and practice the true principles of chiropractic wellness care.

• Most progressive techniques and equipment in the Valley• Extensive training on injuries to the spine and entire body• Evening appointments available• Open 6 days per week

Combining over 14 years of experience, you are assured of receiving only the finest quality care utilizing the most modern chiropractic techniques and equipment in the Valley. The entire staff has a genuine concern for you and your well-being.

438 W. Beverly Pl., Ste. 101, Tracy

(209) 832-9221, tracychiro.com

HEALTHPROFESSIONAL

* PROFILES *

Maywell L. Inong, DDSGENERAL AND COSMETIC DENTISTRY

Dr. Inong practices in Stockton and is a graduate of the University of the Pacific School of Dentistry. “Our goal is to help patients pursue a lifetime of optimal dental health and achieve winning smiles,” says Dr. Inong. “We strive to build long lasting relationships with our patients so that we can help them achieve lifelong oral health through prevention, maintenance, and quality care.” Dr. Inong utilizes the latest in dental technology to provide general, restorative, cosmetic, and implant dentistry. During dental appointments, Dr. Inong places an emphasis on patient comfort by providing warm neck wraps and heated exam chairs with back massage. Dr. Inong provides nurturing and caring dentistry in a professional, state of-the-art atmosphere so that patients can enhance and maintain their winning smiles.

4568 Feather River Dr., Ste. E, Stockton

(209) 477-9105, inongdental.com


Hugh L. Vu, MD, MPH, FACSBOARD CERTIFIED PLASTIC SURGEON

1617 St. Marks Plaza, Ste. E & F

Stockton, (209) 476-7074

vuplasticsurgery.com

Board-Certified and San Joaquin magazine reader-celebrated, Dr. Hugh L. Vu treats his plastic surgery patients like they are members of his own family. He meticulously plans and customizes every procedure to give his patients beautiful, natural-looking results. Dr. Vu specializes in facial rejuvenation, body contouring, and all breast procedures, while his Skin & Laser Center offers advanced medical grade services such as laser hair reduction, Botox, collagen remodeling, cellulite treatments, microdermabrasion, and much more. In addition to

cosmetic surgery, Dr. Vu brings to Stockton his reconstructive surgery expertise from his teaching career at UC Davis and as senior plastic surgeon at Sacramento’s Shriners Hospital for Children. Dr. Vu’s commitment to safety and excellence has earned him the confidence of patients and colleagues in Northern California and internationally.

Thank you for voting Dr. Vu “Best Cosmetic Surgeon” in 2007, 2008, 2009, 2010, 2011, 2013 and 2014! We look forward to serving you in 2015!

HEALTHPROFESSIONAL

* PROFILES *


Travers J. McLoughlin, MDMEDICAL DIRECTOR, BOARD CERTIFIED RADIATION ONCOLOGIST

Travers J. McLoughlin, M.D. is dedicated to providing great care and service to patients and their families. Dr. McLoughlin trained at New York-Presbyterian Weill Cornell Medical College and is an expert in radiation oncology. While at Cornell, Dr. McLoughlin served as Assistant Chief Resident and Chief Resident. As a result, he was instrumental in educating fellow residents and served as a representative on the Stich Radiation Quality Assurance Committee. In addition, Dr. McLoughlin was also elected as an executive member of the New YorkRoengten Society and earned the Distinguished Housestaff Award during his residency. Now practicing in Lodi, California, Dr. McLoughlin balances the latest science of cancer treatment with compassionate care. He has a tremendous clinical interest in lung, prostate, breast, head and neck, central nervous system and gastrointestinal cancers.He is highly trained in treating prostate, breast, and gynecologic cancers. Dr. McLoughlin is currently serving as Chief-of-Staff of Lodi Health.

311 S. Ham Ln., Lodi

(209) 365-1761, bschaffercancer.com

Yusuke Suzuki, DMD & AssociatesFAMILY DENTISTRY

We are committed to providing you with the personalized, high quality dental care that you deserve. Dr. Suzuki and Benedictson stay up to date on the latest advancements in dentistry to provide our patients with the most current treatment options. If you hate going to the dentist because your past experiences left you scared, fearful, or downright terrified, there is a solution. Dental sedation helps you acheive the smile of your dreams with ease once more. Our sedation technique allows several treatments to be performed in a single visit. For many, the beauty of this sedation is how easy it is to wake up and remember very little to nothing at all about your visit. We help heal a lifetime of compromising dental disease, replace missing teeth, brighten your smile, and restore function along with creating the gorgeous smile you’ve always dreamed of. We provide Cosmetic dentistry such as crowns, veneers, and whitening; orthodontics with clear braces and 6 Months Smile short term system; dental implants for missing teeth. At the core of our dental practice is a friendly team of professionals that are dedicated to your utmost comfort and optimal oral health. We view each patient as a unique individual, and tailor each treatment to your specific needs. As part of our commitment to providing close, personalized attention to every patient, we want to encourage patient communication. Please know that we are here to provide outstanding patient care, and that we value the trust you have placed in us. Visit our website which contains a library of videos related to the dental procedures and treatment options we offer. www.suzukidmd.com. Contact our office today to schedule your appointment.

801 S. Ham Ln., Ste. L, Lodi, (209) 334-0630, suzukidmd.com

HEALTHPROFESSIONAL

* PROFILES *


Gloria MurphyCEO AT DIAMOND CARE INC. SENIOR AND ADULT WITH DISABILITIES CARE SERVICES

7910 S. Bright Rd.

French Camp, (209) 914-2859

DiamondCareInc.com

Diamond Health Care Inc. assists seniors and adults in finding comfort through emotional, social and physical well-being while also helping their clients maintain or restore their optimal functional potential by remaining in their own homes. The staff recognizes the importance of remaining independent, after all there is no place like home. The company’s mission is to provide each client and their family peace of mind from Diamond Health Care’s compassionate care givers, an understanding the business was built upon. The services provided by their confident team will help to repair dignity and self-esteem to each of their clients with their combined 30 years of experience. CEO Gloria Murphy and her staff pride themselves on providing well trained, bonded caregivers that are available 24 hours a day, seven days a week, 365 days per year. Gloria,

who holds a Bachelor of Science in Biology with a concentration in Biochemistry and a Master of Science in Phytoparasitology and Biomedical Science, has extensive experience in the healthcare industry. Her experience includes employment at the prestigious facilities such as Stanford University Medical Center, Lucile Salter Packard Children’s Hospital Stanford and Lawrence Livermore National Laboratories. But the desire to own her own business and to be able to give assistance to those in need remains a deep desire in her heart for many years. Whether you are looking for companionship, someone to help you prepare meals, a reminder to take medicine or just some extra help cleaning up around the house, the team at Diamond Care Health Inc. know that sometimes you just need a helping hand.

HEALTHPROFESSIONAL

* PROFILES *


Vitune Vongtama, MDDan Vongtama, MDRADIATION ONCOLOGY

Dr. Dan Vongtama is a board certified radiation oncologist who came to St. Teresa from New York. He completed his residency at SUNY Downstate Radiation Oncology and did additional training at Beth Israel Medical Center and Memorial Sloan Kettering Cancer Center. Dr. Vongtama's professional radiation oncology experience includes the utilization of brachytherapy for prostate, gynecologic, and breast cancers; Intensity-Modulated Radiation Therapy for head and neck, prostate, gastrointestinal, breast, and gynecologic cancers; and Stereotactic Radiosurgery. Dr. Vongtama is a board member of San Joaquin Medical Society and a member of ASTRO and ACRO. Dr. Vitune Vongtama is a board certified radiation oncologist by the American Board of Radiology, specializing in brachytherapy. He has treated more than 10,000 patients and performed more than 2,000 permanent prostate seed implantations. Dr. Vongtama is a diplomat of the American Board of Radiology and a member of the Sutter Tracy Community Hospital and Dameron Hospital. He is also a member of ASTRO and ACRO.

4722 Quail Lakes Dr., Ste. B

Stockton, (209) 472-1848

HEALTHPROFESSIONAL

* PROFILES *

Joseph E. Zeiter, Jr., M.D.ZEITER EYE MEDICAL GROUP

For more than 50 years, the Zeiter family has been providing residents of San Joaquin County the gift of sight. The practice started with Henry Zeiter, who founded Zeiter Eye Medical Group in 1962. Since then, three other Zeiters have joined the practice: Joe Zeiter, John Zeiter, and, most recently, Joe’s son, Joseph Zeiter, Jr. The newest member of the Zeiter team, Dr. Joseph, states, “Treating eye disease is the family business. We love our practice and we love our patients.” In addition to its seven eye surgeons, Zeiter Eye has seven optometrists. The practice provides a number of services, including cataract surgery, Lasik, glaucoma, retina, oculoplastics, and eye exams at its locations in Stockton, Lodi, Manteca, Tracy, and Sonora. Dr. Joseph is happy to be back in the Central Valley after receiving his Bachelor of Science degree from UC San Diego and completing medical school at Wayne State University. He performed his internship at the University of Arizona in Tucson and completed his residency at the Kresge Eye Institute in Detroit. Today, Dr. Joseph spends his days performing everything from general eye exams to complex eye surgery. Dr. Joseph enjoys the cutting-edge technology that Zeiter Eye offers its patients and carrying on the tradition of performing free cataract surgery for the uninsured in the community.

Multiple Locations Throughout San Joaquin

(209) 466-5566, ZeiterEye.com


HEALTHPROFESSIONAL

* PROFILES *

Ajay Ramanakumar, MD, MPHINTERVENTIONAL CARDIOLOGIST

Stockton CardiologyMedical GroupComplete Heart Care, Inc.415 E. Harding Way, Stockton, (209) 944-5750

I am committed to providing compassionate; evidence based cardiovascular care in a patient centered manner. I will work closely with my patients and their family and actively involve them in the decision making process. Ajay Ramanakumar has joined Stockton Cardiology Medical Group and is on the medical staff at St. Joseph’s Medical Center. For more information or to schedule an appointment, please contact: (209) 944-5750.

MEDICAL EDUCATION ANDTRAINING FELLOWSHIP:Saint Vincent Hospital,University of Massachusetts,Worcester,MA Interventional Cardiology Fellow,Cardiovascular Medicine Fellow

RESIDENCY:Abington Memorial Hospital, Abington, PA Chief Resident, Dept of Internal MedicineCategorical Resident, Dept of InternalMedicine

MEDICAL EDUCATION:M.S. Ramaiah Medical College, Bangalore, India, Bachelor of Medicine, Bachelor of Surgery

PROFESSIONAL MEMBERSHIPS:American College of Cardiology Societyfor Cardiovascular Angiography and Interventions

CERTIFICATIONS:Board Certified in Cardiovascular DiseaseBoard Certified in Internal MedicineDiplomate, Special Competence in AdultEchocardiography (ASCeXAM®) Diplomate, Certification Board of Nuclear CardiologyRegistered Physician in Vascular Interpretation, ARDMS

SPECIAL CLINICAL INTERESTS:Preventive Cardiology, CAD, Heart Failure


HEALTHPROFESSIONAL

* PROFILES *

Bhagya Nakka, MD, FACOGBHAGYA NAKKA, MD. INC. DIPLOMATE, AMERICAN BOARD OF OBSTETRICS & GYNECOLOGY

420 W. Acacia St., Ste. 22Stockton, (209) 242-2690 drnakkaobgyn.com

Dr. Bhagya Nakka would like to welcome you to her medical practice specializing in childbirth and all women’s health issues. She is a 1993 graduate of Kempegowda Institute of Medical Sciences, Bangalore, India. She has fulfilled a residency in the Flushing Hospital Medical Center, NewYork, where she served as Chief Resident, as well as residency in the Nassau University Medical Center in NewYork. She is a Board Certified Physician in Obstetrics, and Gynecology, Fellow of The American Congress of Obstetricians and Gynecologists and The American College of Obstetricians and Gynecologists. Dr. Nakka has experience in normal and high-risk obstetrical management and gynecologic surgeries including minimally invasive laparoscopic procedures. She also offers annual screening,

contraception, and management of abnormal pap, infertility treatment and other women’s health issues. Dr. Nakka’s office is conveniently located adjacent to Dameron Hospital and offers a very centralized location to residents of Stockton and neighboring towns. She is affiliated with Dameron Hospital and St. Joseph’s Medical Centers of Stockton.We encourage you to go through our website t o learn more about Dr. Nakka’s family oriented practice. If you are looking for a personal relationship with a caring young physician specializing in women’s health care, please visit or call our office to schedule an appointment. For complete Women’s Healthcare, Dr. Nakka is welcoming new patients and would like to meet with you personally to discuss your healthcare.

We know how to capture the spirit of San Joaquin. Consistantly bringing you the best at what San Joaquin has to offer.


SanJoaquinT H E P R E M I E R M A G A Z I N E O F C E N T R A L VA L L E Y L I V I N G M A G A Z I N E

“When all’s said and done, all roads lead to the same end. So it’s not so much which

road you take, as how you take it.”

SUMMER 2012 www.sanjoaquinbride.com

a special publication of San Joaquin Magazine

YOUR LOCAL WEDDING PLANNING & RESOURCE GUIDE

A PUBLICATION BY SAN JOAQUIN MAGAZINE

WEDDINGSSERVING SAN JOAQUIN COUNTY

THE SEASON’S

BESTDRESSES12 FABULOUS

LOCAL WEDDINGS+ LOCAL FINDS BEAUTY BUZZ

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JANUARY 2012 sanjoaquinmagazine.com

THE L IFES T YLE MAGA Z INE OF THE CENTR AL VALLEY

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DAMERON HOSPITAL 525 W. Acacia St., Stockton(209) 944-5550, dameronhospital.org

Dameron Hospital is a fully accredited, non-profit community hospital with special-ized acute and tertiary care. Originally built in 1912, the 200+ bed community has been a trusted partner in San Joaquin County for over 100 years, and continues this leading-edge tra-dition under the current leadership of Presi-dent and CEO Lorraine P. Auerbach. Over the past decade, Dameron’s continued success has allowed it to expand its campus, upgrade facil-ities and equipment, becoming the county’s third-largest private employer with over 1,200 employees and physicians. This commitment to providing the highest quality care has earned Dameron Hospital var-

ious state and national recognitions; includ-ing a national Five Star rating from Health-Grades® for their Joint Replacements in the Stockton Region, since 2012. In addition to being a top-rated joint replacement center in the Stockton area, and the county’s leading or-thopedic hospital, Dameron also ranks in the top 10 percent for clinical performance among hospitals nationwide and has been recognized as a Top Performer for its Quality Metrics by the Joint Commission. The San Joaquin County Emergency Medical Services Agency has also named Dameron as a designated STEMI (ST segment Elevated Myocardial Infarction) receiving cen-ter. Thanks to Dameron’s LifeLine technolo-gy and cardiac-prepared ER staff, emergency responders now have a local care partner that is also a Certified Cardiac Care Hospital and

Is it just us, or do San Joaquin area hospitals just seem to keep getting better and better? Year after year, they continue to grow, modernize and acquire all the latest medical technologies. And year and year, they are graced with numerous accolades and awards for their efforts. This past year is no ex-ception. So read on to find out more about our local San Joaquin hospitals, where they’ve been, where they are now and where they’re going next.

HEALTHY Hospitals 2015

a Cardiothoracic Surgery Center with an active Cardiac Catheterization Lab. Dam-eron Hospital continues its leading-edge tradition and is continually innovating its facilities and services to help fulfill its mis-sion of delivering top quality care. Damer-on services include Emergency and Inten-sive Care, Neonatal ICU, Cardiology and Cardiac Surgery, Orthopedic and Bariatric surgery, as well as general acute care.

KAISER PERMANENTE MANTECA MEDICAL CENTER 1777 W. Yosemite Ave.,Manteca, (209) 825-3700kp.org/centralvalley

Celebrating its 10th year in Mante-ca, the Kaiser Permanente Manteca Medical Center is proud to provide its members in San Joaquin and Stanis-


HEALTHY Hospitals 2015laus counties with renowned care and compassion. Within its 80,000 square feet, the 99-bed facility offers a wide range of ser-vices, including: inpatient acute care; 24-hour emergency care; surgery, including general, retinal, head and neck, urological, gy-necological/urological, podiatry and plastic surgery; physical, speech and occupational therapy; and other general medical ser-vices. Committed to the health and well-being of its members and the community, the Manteca Medical Center offers a week-ly farmers market on its campus each Tuesday to promote healthy eating. The Kaiser Permanente Manteca Medical Center operates under a joint license with the Kaiser Permanente Modesto Medical Center, which means members and patients enjoy the convenience of each campus’ advanced medical equipment and experienced care teams. Kaiser Permanente members receive outpatient and special-ty care at nearby medical offices in Manteca, Stockton, and Tra-cy. All Kaiser Permanente facilities in the Central Valley are part of the organization’s fully integrated health care network in Northern California. In addition to supporting the health of its members, Kaiser Per-manente also works to support the health of the community at large. Some of the local organizations Kaiser Permanente partners with include the Healthier Communities Coalition, University of the Pacific, San Joaquin County Office of Education, Family Re-source & Referral Center of San Joaquin, and Give Every Child a Chance, among others. Together, we work to build healthier com-munities. In 2015, J.D. Power and Associates named Kaiser Perma-nente the highest-rated health plan in California. For seven years in a row, California’s Office of the Patient Advocate (OPA) has given Kaiser Permanente 4 Stars – its highest rating – for quality and service. Specifically, the Manteca and Modesto medical centers were named a “Top Performer” in quality and service by The Joint Commission, and also received an “A” Grade from The Leapfrog

Group in patient safety. In recogni-tion of its stroke program, the facility received the Gold Plus Award from the American Heart Association/American Stroke Association for stroke care, along with certification from The Joint Commission as a Pri-mary Stroke Center. Earlier this year, Kaiser Permanente in the Central Valley was awarded a full three-year accreditation for its breast cancer screening programs by the Nation-al Accreditation Program for Breast Centers (administered by the American College of Surgeons), the first health care system in our area to receive the prestigious accreditation.

LODI MEMORIAL HOSPITAL (Lodi Health)

975 S. Fairmont Ave., Lodi(209) 334-3411, lodihealth.org

Lodi Health is a private, not-for-profit health system located in North-ern San Joaquin County. The residents of Lodi founded it in 1945. The hospital and its 60 outpatient medical practices and health businesses serve residents of the five-county area surrounding the main hospital campus. The system consists of a hospital; two hospital campuses, 19 primary care and specialty care medical practices, an emergency room, an urgent care center, a durable medical equipment company, a home health agency, a child care center, an adult daycare center, a medical services organization, and more. The hospital itself, Lodi Memorial Hospital, is licensed for 210


inpatient beds and offers a range of services from obstetrics, to intensive care, to medi-cal surgical services. Lodi Health physicians have been successfully performing gyne-cological, urological and general robotic surgeries for the past two years, including single-site surgeries. Lodi Health was an ear-ly adopter of electronic health records and among the first hospitals in the nation to achieve State One Meaningful Use status. Lodi Health collaborates with San Joaquin County General Hospital in a surgical resi-dency training program in an effort to train surgeons and bring more surgeons to provide care for those in San Joaquin County. The Lodi Health Emergency Department also collaborates with the UC Davis hospital in areas of telemedicine. Lodi Health is in the process of affiliating with Adventist Health, a faith-based health system with 19 hospitals on the West Coast.

SAN JOAQUIN GENERAL HOSPITAL 500 W. Hospital Rd., French Camp(209) 468-6000, sjgeneralhospital.org

San Joaquin General Hospital is a leading Gen-eral Acute Care facility providing a full range of in-patient services including General Medical/Surgical Care, High-Risk Obstetrics and Neonatal Intensive Care, and Pediatrics. In addition to the 196-bed Hospital, the medical campus includes multiple facilities dedicated to comprehensive Outpatient Services including Primary Care, specialty clinics and a Primary Care Walk-In Clinic. The Hospital’s Ambulatory Care Network, including 11 provider sites throughout San Joaquin County, provides over 200,000 outpatient clinic visits a year. San Joaquin General Hospital has a fully staffed, centrally lo-cated clinic at 1414 North California Street in Stock-ton offering convenient access to Primary, Maternity and Specialty Care services. San Joaquin General is under the leadership of David Culberson, C.E.O.and is supported with a staff of over 1,200 medical professionals. During

the past year the Hospital has contin-ued its growth to meet the needs of our community. In 2013 San Joaquin General Hospital constructed San Joa-quin County’s only designation medi-cal trauma center with emergency air transport services. The Hospital has also been recognized as a designated stroke-receiving center. In addition to providing direct community medical services, San Joaquin General have trained many of the physicians and surgeons practicing in central Califor-nia. The Hospital is a major provider of medical education for health profes-sionals through post-graduate residen-cy programs in General Surgery, Inter-nal Medicine and Family Practice and has trained over 3,000 physicians since the residency programs were estab-



lished in 1932. The Hospital also participates in clinical affiliation agreements for training programs in a variety of health professions including Registered and Licensed Vocational nurses, Pharmacists, Ra-diology Technologies, Social Work-ers and Respiratory Therapists. The Hospital’s General Surgery Res-ident Program was recognized as one of only two programs in the US that have had 100% of graduates pass the American College of Board Certification exam each year over a recent ten year period. In support of the Hospital’s nationally recognized academic program the facility is complimented with the highest lev-el of medical equipment, technolo-gy and support services today. Some of the many medical services in-clude: digital radiographic 64 slice CT scanner, nuclear technology, cardiac catheterization laborato-ry, ultrasound / digital stereotactic mammography, in-house Clinical Core Laboratory, and MRI diag-

nostic technology. In support of our maternity OB/GYN physicians, the Hospital has a fully accredit-ed Level III Neonatal Intensive Care unit staffed with an on-site Neonatologist. Other Hospital ser-vices include: Diabetic Manage-ment programs, Dietician Services, Speech Therapy, Orthopedic Med-ical Services, Rehabilitation and Psychiatry. In 2014, the Hospi-tal added a charitable countywide Hospital Foundation to facilitate charitable donations to support the Hospital’s most worthwhile com-munity health efforts. The Joint Commission ranks San Joaquin General Hospital among the top 20 percent of hospitals na-tionally for quality patient care, the nations leading independent ac-creditation and certification agen-cy. Whenever you are in need of Primary, Maternity or Urgent Care Medical Services, contact San Joa-quin General Hospital- We Are Here For You!

ST. JOSEPH’S MEDICAL CENTER1800 N. California St., Stockton(209) 943-2000, StJosephsCares.org

Dignity Health St. Joseph’s Medical Center is a not-for-profit, fully accredited hospital with 366 beds, a physician staff of over 400 and more than 2,000 employees. St. Joseph’s is the largest hospital in Stockton and has consistently been chosen as the Consumer’s Choice “Most Preferred Hospital” in studies by the National Re-search Corporation and voted “Best Hospital” by local consumers. New technologies such as MAKOplasty offers robotic-assisted or-thopedic surgery for partial knee resurfacing, and techniques like minimally invasive surgeries and video-assisted procedures put St. Joseph’s at the forefront of cardiac care. St. Joseph’s is proud to be designated a receiving center for STEMI (heart attack) patients and also an accredited Primary Stroke Center. St. Joseph’s Heart and Vascular Institute features three state-of-the-art catheterization labs, two specially designed heart surgery suites, a robust cardiac research program, and cardiac navigator services to answer patients’ and families’ heart-related questions. In 2014, CareChex, one of the nation’s largest healthcare infor-mation services companies, ranked St. Joseph’s in the Top 10% in the nation for heart attack treatment, and a national ratings magazine listed St. Joseph’s among the top hospitals in California for open heart surgery. Exceptional quality outcomes have also earned St. Joseph’s the Blue Distinction Center for Cardiac Care.



St. Joseph’s Cancer Institute is the only cancer center in San Joaquin County accredited by the American Col-lege of Surgeons Commission on Cancer. This is due to cutting-edge technology and services that include Stereo-tactic Radio Surgery (SRS), Stereotactic Ablative Body Radiotherapy (SABR), Intensity Modulated Radiation Therapy (IMRT), High Dose Rate Brachytherapy, Dedi-cated Inpatient Oncology, and I.V. Chemotherapy. There is also a Cancer Resource Library, Cancer Navigator, and a full spectrum of patient and family support services. The cancer research program offers access to clinical trials and works in collaboration with the UCSF Helen Diller Family Comprehensive Cancer Center. In 2014, St. Joseph’s provided over $79 million in charity care, community services, and unreimbursed patient care, making St. Joseph’s one of the largest charitable organizations in San Joaquin County.


SUTTER TRACYCOMMUNITY HOSPITAL 1420 N. Tracy Blvd., Tracy(209) 835-1500, suttertracy.org

Since founded in 1948, Sutter Tracy Community Hospital has continued to offer valuable health services to residents of Tracy and the surrounding communities. In recent months they have been recognized for their commitment to quality patient care:

MARCH 2015: Truven Health AnalyticsTM named Sutter Tracy Community Hospital one of the nation’s 100 Top Hospitals. NOVEMBER 2014: Sutter Tracy Community Hospital was recognized as a 2013 Top Performer on Key Quality Measures® by The Joint Commission, the leading accreditor of health care organizations in the United States.

MAY 2014: Designed to rate how well hospitals protect pa-tients from accidents, errors, injuries and infections, the Leapfrog Group, awarded Sutter Tracy Community Hospi-tal with an “A” grade in patient safety for the Spring 2014 report. In terms of day-to-day care, Sutter Tracy is especially proud of the work done in their Rehabilitation department, covering inpatient and outpatient physical therapy, speech therapy, occupational therapy and pediatric therapy. They also continue to be proud of their outstanding Family Birth-ing Center, which annually receives high patient satisfac-tion scores. And their Emergency department continues to be a valuable community resource, treating over 33,000 people each year. Sutter Tracy has added to their safety commitment by installing patient lifts to assist their nurs-es in caring for patients. They continue to use their eICU program, where trained physicians are available offsite 24/7 to help monitor their patients. And they’ve continued to implement LEAN practices to streamline and improve the patient experience, ensure consistency and decrease patient wait times. Finally, they’ve implemented a telestroke pro-gram in cooperation with California Pacific Medical Cen-ter (CPMC), their Sutter Health partner in the Bay Area. It allows the community hospital direct one-on-one video consultation with stroke neurologists at CPMC, one of Northern California’s top stroke treatment centers.


The Leading provider of educational programs. Focused on pre and post stroke awareness and revovery.

Mary NicholsonBrain Aneurysm & Stroke Survivor

President, Founding DirectorHealings in Motion

Recipient of the 2014HOPE & COURAGE AWARD

Presented byAdversity 2 Advocacy Alliance

To learn more about Healings in Motion’s programs and services visit us at:www.healingsinmotion.org

Celebrate CareGivers!

AN INNER SAFARI!A day to relax, retool and renew!

November 14, 20159:00am-3:00pm

Robert Cabral Agricultural CenterStockton, CA

Register FREE today at :celebratecaregivers2015.eventbrite.com

The leading provider of educational programs Focused on pre and post stroke awareness and recovery.

A STROKE ATTACKS the BRAIN!

Saturday, May 16, 2015 9:00 AM – 12:30PM

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Registrar at healingsinmotion.webconnex.com/registration

To learn more about Healings in Motion’s programs and services visit us at

www.healingsinmotion.org

Mary Nicholson

Brain Aneurysm & Stroke Survivor President, Founding Director

Healings in Motion

Recipient of the 2014 “Hope & Courage” Award

presented by Adversity 2 Advocacy

Celebrate CareGivers! An INNER SAFARI

A day to relax, retool and renew!

November 14, 2015 9:00 AM-3:00 PM

Robert Cabral Agricultural Center Stockton, CA

Register FREE today at celebratecaregivers2015.eventbrite.com

A STROKE ATTACKS the BRAIN!

Saturday, May 16, 2015 • 9:00AM-12:30PMMcLeod Lake Park, Stockton(Next to the University Plaza Waterfront Hotel)

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84 SAN JOAQUIN MAGAZINE | MAY 2015

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san joaquin health & medical guide 2015

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