samuel+barnfield+week+3+sci+241+carbohydrate+presentation
TRANSCRIPT
Carbohydrate Presentation
Introduction to Carbohydrates
Carbohydrates consist of:
Sugar
Starches
Fiber
Simple Carbohydrates
Monosaccharideo Glucoseo Fructoseo Galactose
Disaccharide
Complex Carbohydrates
Oligosaccharides Polysaccharides
Sugar ~ Starch ~ Fiber
Sugar Digestion and Absorption
Mouth
Pancreas
Small Intestine
Liver
Salivary Amylase
Pancreatic Amylases
Small Intestine Enzymes
Insulin
Carbohydrate Benefits
Carbohydrates provide energy!
Diets high in complex carbohydrates may reduce the risk of:
Chronic Bowel Dysfunction
Colon Cancer
Diabetes
Heart disease
Carbohydrate Rich Foods
Whole-Grain Foods
Fruits
Vegetables
Milk Products
Diabetes
Affects about 16 million Americans
Type 1 Diabetes
Type 2 Diabetes
Carbohydrates
• Is the body’s main source of energy
• Provides many health benefits
• Can help prevent some diseases and dysfunctions
• Can be found in many foods
References
Merki, M. B. (1999). Teen Health. : Glencoe/McGraw-Hill.
Smolin, L. A., & Grosvenor, M. B. (2005). Nutrition:
Everyday Choices. : Wiley, John & Sons