sale eˇective february 6 to 12 fresh produce...maya kaimal indian simmer sauce 12.5 oz. • reg....
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Ashland Food Co-op | Open Every Day 7AM to 9PM | www.ashlandfood.coop
Sale E�ective February 6 to 12
Honey Mama’s
Cacao-Nectarbars
2.5 oz. • Reg. $5.29
$399
Fresh ProduceYour only Southern Oregon Certified Organic Grocer
ORGANICPink Lady ApplesWashingtonReg. $2.49/lb
$149lb
ORGANICRed Bell PeppersMexicoReg. $3.99/lb
$199lb
ORGANICBlood OrangesOrland, CaliforniaReg. $3.29/lb
$229lb
ORGANICAsparagusMexicoReg. $7.95/lb
$495lb
ORGANICStrawberriesMexico1 lb. Container • Reg. $8.95/ea
$695ea
ORGANICValentino TomatoesMexico14 oz. Container • Reg. $5.95/ea
$495ea
ORGANICMurcott TangerineCaliforniaReg. $3.29/lb
$199lb
ORGANICBrussels SproutsMexicoReg. $5.95/lb
$395lb
$1$1 $2
$3$2 $2$1
R.W. KnudsenOrganic Blueberry Pomegranate Juice32 oz. • Reg. $4.15
$279
Dr. Bronner’sOrganic Virgin Coconut Oil14 oz. • Reg. $9.39
$599
Uncle Matt’sOrganic Orange Juice52 oz. • Reg. $7.39
$599
Newman’s OwnNewman O’s13 oz. • Reg. $4.79
$339
Amy’sPizza12-15 oz. • Reg. $7.99–$8.99
$550 WoodstockOrganic Vegetables10 oz. • Reg. $2.59–$3.49
$239– $269
Maya KaimalIndian Simmer Sauce12.5 oz. • Reg. $4.99
$349
Money on HoneyChocolate Covered Honey4.8 oz. • Reg. $4.99
$399
Maya KaimalOrganic Entree Pouches10 oz. • Reg. $3.99
$299
ORGANICRed LentilsReg. $1.90/lb
$159lb
PachamamaOrganic Farmer’sExtra Dark CoffeeReg. $13.59/lb
$1099lb
ORGANICBrown Flax SeedReg. $2.06/lb
$169lb
Golden TempleOrganic French Vanilla Almond GranolaReg. $5.15/lb
$399lb
$1
$1
Grocery
Bulk
Co+op Basics includes over 300 pantry and household staples. From beef to milk to cereal, we’ve lowered the price on all these items to make organic, healthy food accessible to every shopper.
Look for the purple tags to save!
Organic GirlOrganic Spring Mix1 lb.
$498
Seventh GenerationUnbleached Paper Towels120 ct.
$235
Organic Smart ChickenWhole Chicken
$399lb
Field DayOrganic Diced TomatoesNo Salt Added • 14.5 oz.
$159
Field DayOrganic Golden Round Crackers8 oz.
$249
Diestel Turkey RanchOrganic Sliced Turkey BreastOven Roasted & Smoked6 oz. • Reg. $6.99
$599
Ashland Food Co-opHouse-Made Pork SausageAll VarietiesReg. $9.99/lb
$799lb
Applegate NaturalsBreakfast SausageAll Varieties • Located in Freezer7 oz. • Reg. $5.99
$499
Beeler’s HelukaBoneless Pork Shoulder RoastReg. $6.99/lb
$599lb
AFC DELIMade to OrderHot Cocoa12 oz. • Reg. $3.95
$295
AFC DELIBakeryFrosted Sugar CookieReg. $1.95/ea
2/$3
$1
$1$2
$1 $1
CO+OP Basics
Land & Sea House-Made
For breakfast, lunch or dinner whip up this delicious frittata. Serve with a green salad on the side.Ingredients1 Mild Italian Smart Chicken sausage link3 tablespoons butter½ cup shallots, minced1 ½ cups asparagus cut into bite sized pieces4 green onions, chopped8 large eggs1 cup cheese, grated½ teaspoon sea salt½ teaspoon black pepper1-2 tablespoons fresh herbs like basil or marjoram
Directions1) Pre-heat the broiler
2) Heat a 10-inch diameter cast iron skillet. Add the sausage and fry until it is well browned and cooked through. Remove from skillet and set aside. Rinse and dry the skillet.
3) Melt 2 tablespoons of the butter in the skillet.
4) Sauté the shallots and asparagus until they are barely tender (about 5-7 minutes).
5) Whisk eggs, ½ cup of the cheese, salt, pepper, herbs, and green onion.
6)Add the remaining tablespoon of butter to the sautéing veggies and let it melt. Add cooked sausage.
7) Pour the egg mixture into the skillet and gently fold the eggs and vegetables together. Cook until almost set.
8) Sprinkle with the remaining cheese.
9) Broil until the frittata puffs and the cheese begins to turn golden.
10) Cut into wedges and serve.
Elk CoveLa Sirene Pinot NoirClassic Willamette Valley flavors of cherry and raspberry. Stupendous value.
$1599
Apple OutlawCommunity CiderThe third release of our Backyard Cider, largest production yet thanks to your generous fruit dona-tions. Aromatic, complex, finishes dry.
$249
Moon Valley OrganicsAll Products
20% OFF
Dr. Bronner’sPure-Castile SoapMade with Organic Oils16 oz. • Reg. $8.99
$669
Mickelberry GardensElderberry Honey Tonic4 oz. • Reg. $12.99
$869
Andalou NaturalsCannaCell Beauty OilHemp Stem Cells 1 oz. • Reg. $16.29
$1299
MegaFoodAll Products
25% OFFAsparagus &
Chicken Sausage
Frittata
Bruce’s Picks
Wellness