Vulcan & Region Family and Community Support Services (F.C.S.S.)

Produced and Printed Locally; Folded By Hand!! January 28, 2016

Please Please Please Take Take Take One!One!One!

For all your financial needs, call

403.485.2268 today!!

Vulcan Regional Food

Bank Society

WISH LIST

Due to Health regulations, the Food Bank cannot accept

homemade foods. Please remember to check all

dates on donated items. Thank you.

Items Such As: *Canned Fruit/Vegetables

*Pudding Mixes *Jello Powder

*Cereal *Apple Juice

*Orange Juice * Cake Mixes

*Tomato Sauce *Mustard *Ketchup

*Mayonnaise THANK YOU

Brought To You By:

Vulcan & Region Family and Community Support Services

(F.C.S.S.) - Director: Carrol Thomson

-Senior Supports: Claire Kuchel-Klassen

- Community Liaison/VIABLE Coordinator: Wendy Theodore

-Reception/Food Bank: Brenda English

VIABLE: Dori Coster - Youth & Community Coord:

Roxanne Lambert -Youth Centre Asst: Sandy Heldt

Contact Us At: 115-2nd Avenue N

Box 594 Vulcan, AB, T0L 2B0

403-485-2192 403-485-2106

Fax: 403-485-6043 vulcanandregionfcss.com

To advertise, please email Claire at fcsshss@telus.net

before 3 pm Monday prior to publication.

MCBRIDE CAREER GROUP WINTER/SPRING 2016 WORKSHOPS

KICK-START YOUR CAREER WORSHOPS - NO COST Early registration is important - call toll free registration

1-844-601-2660 Presented at the Vulcan County Adult Learning Centre

102 Centre Street, Vulcan. CAREER PLANNING Tuesday - February 23, 2016, from 9:30 am—12:30 pm Are you looking to change your career? Thinking about training or furthering your education? This workshop will help you to: * Identify suitable careers that match your interests and skills * Utilize the “Career Cruising” online assessment tool * Explore different career options * Find links to education and training RESUME BUILDING & COVER LETTERS Tuesday - March 22, 2016 from 9:30 am - 12:30 pm Tuesday - May 24, 2016 from 9:30am– 12:30 pm Do you need help creating a resume and cover letter that will stand from the rest? This workshop will help you to: * Highlight your skills and accomplishments to target the position you want * Make a good first impression to help you get the interview * Get the basics of composing a solid cover letter INTERVIEW SKILLS Tuesday - April 19, 2016 from 9:30am– 12:30 pm Tuesday—June 14, 2016 from 9:30 am– 12:30pm Do you have an upcoming interview you would like help to prepare for? Would you like to learn the fundamentals of being successful in an interview? This workshop will help you to : * Understand the different types of interviews and questions * Prepare for the tough interview questions

Entrepreneur Yet? Do you have a great idea? Not sure where to start?

YOU’RE INVITED An information session with Community Futures Highwood,

John Lockhart, General Manager. This non-profit community owned organization provides a variety of services and tools

for clients to access in assisting them in their business needs. GENERAL MEETING

Monday February 1st, 2016 Vulcan Lodge Hall (231 Centre St, Vulcan, AB)

Starts at 6:00 pm Pizza Sponsored by Community Futures Highwood.

safeTALK Tell Ask

Listen KeepSafe

Workshop hosted by The Vulcan Suicide Prevention Steering Committee: Sponsored by:

FCSS, AHS, UCW, County Central High (Palliser SD) Date: February 25, 2016 Time: 3:30– 7:30 pm.

Location: Vulcan Hospital Classroom Cost: $15.00 for books Contact: Pre-register by calling

Shirley Spanke at 403-485-3323 or by emailing Shirley.spanke@albertahealthhservices.ca

Light supper supplied.

Community Evening Of Worship

“Integrated” Presents - Contemporary/ Modern Worship

Saturday January 30. 2016 Vulcan Lodge Hall

7:00P.M. Free Admission Everyone Welcome...

Every Sunday Bethel Lutheran Church Worship 2nd & 4th Sunday @ 11:00 am. Vulcan Evangelical Missionary Church 11:00 am Vulcan Church of Christ 11:00 am St. Aldhelm’s Anglican Church 11:00 am St. Andrew’s Catholic Church 9:00am Vulcan United Church 11:00am Living Word Fellowship (formerly Victory Church)10:00 am Vulcan Victory Church 11:00 am Champion Congregational Church 10:30 am Champion Evangelical Free Church 11:00 am Church of Jesus Christ of Latter-Day Saints, Champion 10:00am Every Monday Time For Rhymes-Peter Dawson Lodge, 9:30. Starts April, 2016. Coffee’s On at the Champion Pioneer Club, 9:30am-11:30am, Everyone Welcome Milo Roving Gym—Milo School Gym—10:00 a.m.—11:00 a.m. Al-Anon Family Groups, 6:30 pm, Adult Day Support Room, Vulcan Hospital (Basement) Get-A-Way Youth Centre open 4-8pm (Ages 10-18) Every Tuesday Coffee’s On at the Champion Pioneer Club, 9:30am-11:30am, Everyone Welcome . Legion open from 11:30 am - 7:30 pm - Kitchen Open Daily Coffee Time at the Vulcan Senior’s Centre - 10:00a.m - Everyone Welcome! Vulcan Roving Gym. 10:00-11:30 a.m. @ Vulcan Lodge Hall. Alcoholics Anonymous 8pm in the Lutheran Church basement. Ball hockey @ VPE 3:30pm-4:30pm @ VPE. Free Grade 2 to 6. Every Wednesday Time For Rhymes, Milo Library, 9:30 am.. Coffee’s On at the Champion Pioneer Club, 9:30am-11:30am, Everyone Welcome Legion open from 11:30 am - 7:30 pm - Kitchen Open Daily Crib at the Vulcan Legion 2:15 pm Gambler’s Anonymous 7:30pm Hospital Basement Get-A-Way Youth Centre open 4-8pm (Ages 10-18). (Gym Night at VPE 6-7 PM. resumes October 14, 2015). Every Thursday Time For Rhymes Vulcan Library & Champion School 10:00-11:00am. Coffee’s On at the Champion Pioneer Club, 9:30am-11:30am, Everyone Welcome Carmangay Seniors’ Centre 2-4pm. Social Events ongoing. Legion open from 11:30 am – 7:30pm. Kitchen open daily Parent & Tot Learn to Skate Milo Skating Rink 11:15 am - 12pm starting Jan 7, 2016 Darts at the Legion—7:00 pm B.A.S.I.S Program (Building Adolescent Skills In School) Starting October 1, 3:30-4:30. County Central High School. Alcoholics Anonymous at 8pm in the Lutheran Church basement. Every Friday Alphabet Soup –Free Program –Arrowwood United Church 12– 2pm Legion open from 11:30 am - 7:30 pm - Kitchen Open Daily

Coffee’s On at the Champion Pioneer Club, 9:30am-11:30am, Everyone Welcome Second Friday of the Month—Stargazing at the Trek Center-7:30pm. Get-A-Way Youth Centre open 2-8pm (Ages 10-18). Monday—Friday Healy Heritage Art Centre will be open 1:00- 4:00pm. Every Saturday “Meat Draw" - 3:00 pm at the Vulcan Legion Legion open from 11:30 am - 7:30 pm - Kitchen Open Daily

Community Calendar This Week’s Riddle

A word of five letters, Upside down is the same,

A shark does this, But it’s not the same.

What is the word?

Answer: SWIMS

A & W Vulcan Home of Family

Burgers

Now hiring – morning and weekend

positions Please submit resumes to

awvulcan@telus.net 403-485-2444

The Get-A-Way Youth Centre

Youth ages 10-18 welcome to join in the activities

Personal Well– Being Lunch & Learn Series 12:05– 12:55 pm/ $6 each session. (Lunch included) Relocated to FCSS Office - 115-2nd Ave. N. Vulcan.

Feb. 2nd- “Serenity Now”: The Four Pillars of Well-Being— Social, Emotional, Physical and Spiritual.

Presented by Bev Edwards, Vulcan Community Health Centre.

Sponsored by Vulcan & Region FCSS. For more information, please call FCSS at 403-485-2192.

ROBBIE BURNS NIGHT Brought to you by Heather Highland

Dance School & The Champion Legion

January 30, 2016 Champion Community Hall

Doors open 5:30 pm Tickets $25 adults

$10 Children 12 and under Tickets available from any

Heather Highland Dance parent or call 403-897-0004.

RIVERTOWN TAXI

Services & Logistics 403.485-5852

1.800.381.3039 *Vulcan *Nanton

*Okotoks *High River *Calgary

24/7 Available Courier Services, groceries,

medications. Door-to-door Services

Airport Shuttle 2016 January Special

Senior’s Discount $4 in town one way.

Available Monday, Tuesday & Friday.

info@rivertowntaxi.com www.rivertowntaxi.com

FAMILY VALENTINES DAY CELEBRATION & YOUTH ENTERTAINMENT SHOW

@

The Get-A-Way Youth Centre 105 - 3 Avenue South,

Vulcan.

LOOKING FOR YOUTH WITH A TALENT THEY WOULD LIKE

TO SHARE FOR THE ENTERTAINMENT SHOW!

Call Roxanne 403-485-2192(FCSS)

Or 403-485-6033 (Youth Centre)

February 12th 5pm– 8pm

Spaghetti Dinner Admission by Food Bank Donation

(non perishable items or monetary donation)

Interested in joining a new Theatre Group in Carmangay?

Membership of Senior’s Association required.

($15)

Meeting Saturday Jan. 30/16

@ 9:30 a.m.