Rock on CafeTM

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Breakfast Mini Pancakes Assorted Fruit Low Fat Milk

Lunch Chicken Nuggets w/Dipping Sauce Garlic Breadstick Steamed Broccoli Chilled Peaches Low Fat Milk

Breakfast Mini Waffles

Assorted Fruit Low Fat Milk

Lunch Hot Dog on a Bun

Baked Beans Corn

Fresh Watermelon Low Fat Milk

Breakfast Breakfast Sandwich

Assorted Fruit Low Fat Milk

Lunch Stuffed Crust Pizza

Garden Salad w/Chickpeas

Assorted Fresh Fruit Low Fat Milk

Welcome Back!

Hey Kids! Join the Rock on Café

TM this year for

new events and cool school meals! Did you know that buying school meals is easy and affordable? It is!! Best of all the menu features kid approved recipes and products that are yummy! Have a rockin’ good year!

- Rex and Roxy

Like us on Facebook! Facebook.com/RockOnCafe

Weekly Salads: 9/9—9/11: Popcorn Chicken 9/14—9/18: Turkey Bacon Ranch 9/21—9/25: Chef Salad 9/28– 9/30: Popcorn Chicken

Weekly Sandwiches: Mon: Ham/Cheese Tue: Turkey/Cheese Wed: Ham/Cheese Thurs: Turkey/Cheese Fri: Ham/Cheese

Served Daily: PB&J Sandwich Yogurt Meal w/Cheese Stick M,T & W—Pretzel Thurs—UBR Fri—Granola

Daily Breakfast Options: Student’s must select 1 Fruit and/or Juice (pick one or two)

M/T/Th/F: Cereal and/or Muffin Top (pick one or two

*All salads served w/same sides as Yogurt Meal *All options served w/same fruit and vegetable of the day

* 100% Juice available daily at lunch

Breakfast Mini Pancakes Assorted Fruit Low Fat Milk

Lunch Popcorn Chicken Garlic Breadstick Mashed Potatoes

Baby Carrots w/Dip & Hummus

Fresh Apple Low Fat Milk

Breakfast Breakfast Sandwich

Assorted Fruit Low Fat Milk

Lunch Stuffed Crust Pizza

Garden Salad w/Chickpeas

Assorted Fresh Fruit Low Fat Milk

Breakfast Breakfast Pizza Assorted Fruit Low Fat Milk

Lunch Meatball Sub

Sweet Potato Wedges Green Beans

Chilled Mixed Fruit Low Fat Milk

Breakfast Choice of Two:

Cinn. Bun, Cereal or Yogurt

Assorted Fruit Low Fat Milk

Lunch Grilled Cheese Sand.

Tomato Soup Fresh Broccoli w/Dip

Fresh Banana Low Fat Milk

Breakfast Mini Waffles

Assorted Fruit Low Fat Milk

Lunch Pasta w/Meat Sauce

Garlic Breadstick Italian Blend Vegetables

Chilled Pears Low Fat Milk

Breakfast Breakfast Sandwich

Assorted Fruit Low Fat Milk

Lunch Homemade Pizza

Cheese & Pepperoni Garden Salad w/Chickpeas

Assorted Fresh Fruit Low Fat Milk

Breakfast Cinn. Glazed Pancakes

Assorted Fruit Low Fat Milk

Lunch

Breaded Mozz. Sticks w/Dipping Sauce w/Side of Pasta

Carrots/Cucumbers w/Dip & Hummus Chilled Strawberry

Applesauce Low Fat Milk

Breakfast Choice of Two:

Cinn. Bun, Cereal or Yogurt

Assorted Fruit Low Fat Milk

Lunch

Brunch at Lunch Mini Pancakes

Sausage Potato Puffs

Chilled Peaches Low Fat Milk

Breakfast Bagel Breakfast Pizza

Assorted Fruit Low Fat Milk

Lunch Tacos on a Soft Shell w/assorted Toppings

Seasoned Rice Corn

Chilled Mixed Fruit Low Fat Milk

Breakfast Mini Cinnis

Assorted Fruit Low Fat Milk

Lunch Chicken Patty on a

Bun w/Lettuce Sweet Potato Wedges

Green Beans Fresh Apple

Low Fat Milk

Breakfast Mini Cinnis

Assorted Fruit Low Fat Milk

Lunch

Cheeseburger on a Bun w/Lettuce &

Tomatoes Sweet Potato Wedges

Corn Fresh Apple Slices

Low Fat Milk Farm to You Fest!

Breakfast Bagel Breakfast Pizza

Assorted Fruit Low Fat Milk

Lunch

Homemade Chili Potato Wedges

Garlic Breadstick Steamed Broccoli

Chilled Applesauce Low Fat Milk

Farm to You Fest!

Breakfast Choice of Two:

Cinn. Bun, Cereal or Yogurt

Assorted Fruit Low Fat Milk

Lunch Chicken Spiedie Sub

Oven Roasted Potatoes

Green Peas Fresh Melon Low Fat Milk

Farm to You Fest!

September 28th – October 2nd

Did you know that New York is the 2nd largest

apple producing state?

The annual Farm to You Fest is coming to your cafeteria! Enjoy locally produced food right here in school. Local farmers have been working hard all year growing juicy fruits and veggies. Now it’s time to share them with you!

Sept '15 Elem frontSept '15 Elem back