reversing aging with raw food
DESCRIPTION
It\'s very possible to reverse the signs of age, including wrinkles and gray hair, when correcting nutritional deficiencies and eating a high amount of raw fruits, vegetables, algae, nuts and seeds.TRANSCRIPT
Reversing Aging with
Raw FoodismYafa Sakkejha, Founder, House of Verona
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What is Raw Foodism?
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Maximum Nutrition
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Enzymes
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A.G.E.sAdvanced Glycation End Products
interfere with protein functiondamage vital organs
linked to all forms of agingcause wrinkles
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Leukocytosis
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Wrinkles
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SiliconSulfurZincIron
Vitamin C
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House of Verona Poll, 100 raw foodists, April 200916Wednesday, June 15, 2011
"I didn't take any drugs, I didn't get my stomach stapled…the only thing I changed was my food. And, even my mother, my most honest critic, now says to me 'You used to have all these fine lines and wrinkles. What happened?' And I laugh because, sure, you can go and inject Botox but six months later you have to do it again. This isn't going away."
-Carol Alt, supermodel
-Victoria Boutenko, author, 12 Steps to Raw Foods
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Foods that Fight WrinklesSpinach
KaleCollard
WatercressCarrot tops Beet tops
WheatgrassSprouts
Swiss ChardBok Choy
DaikonRomaineBerries
Burdock root
Vitamin Clemonslimes
orangesMSM
papayabroccoli
brussel sproutspecans
almondsmacadamia nuts
walnutssunflower seeds
poppy seeds
sesame seedscashews
brazil nutspistachiosflax seeds
hemp seedsbananas
dandelionraw cacaoroyal jellyraw honeybee pollenpropolis
herbs
onionsgarlic
radisheshorseradishhot pepperscucumberstomatoes
bell pepperspumpkin seeds
cabbagebroccoli
steel cut oatspine nuts
young coconuts
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Gray Hair
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Causes:Stress, Genetics, Nutrition Deficiency, Catalase Deficiency (Hydrogen Peroxide), Chronic Free
Radical Damage
Fixes:Raw food, green juices, wheatgrass, eat high
copper foods, cut out the “garbage”
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“At fifty years of age, my hair was gray...twenty five years after [I began drinking wheatgrass, exercising, and eating more raw foods], my hair has turned fully brown again.” Dr. Ann Wigmore, from her book, The Wheatgrass Book.
“After 6 months of drinking green smoothies [blended leafy greens, fruit, and water] religiously, my husbandʼs beard started to grow in black,” reported Victoria Boutenko in her book, 12 Steps to Raw Foods: How to End Your Dependency on Cooked Food.
“A couple years ago, I started getting massive grey hair right around my face. Shortly after that, I started making green smoothies and it just about all went away,” shares Christine Pointeau from Longmont, Colorado.
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Cellulite“All the cellulite on my body disappeared after a 5 day juice fast.” - Jaqueline Graham, owner of Pure Food Bar, Collingwood’s raw restaurant
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Causes FixesSedentary lifestyle Regular exercise
Hormones - too much estrogen Exercise + minimize animal products, soy & “the pill”
Poor lymph flow/circulation Hot yoga, dry brushing, massages, drink water, healthy diet, sauna
Loss of capillary networks Cold water tempering
Declining production of collagen as we age
Eat vitamin C rich foods, silicon & raw food
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Advanced: living to 1000 yearsDamage arising with age It or its effects reversible
by (in mice)
Cell loss / atrophyCell therapy
Growth factorsExercise
Extracellular junk Phagocytosis by immune stimulation
Extracellular crosslinks AGE-breaking molecules/enzymes
Cell senescence (aging) Ablation of senescent (toxic) cells
mtDNA mutations Allotopic expression of 13 proteins
Intracellular junk Transgenic microbial hydrolases
Nuclear [epi]mutations (only cancer matters)
“WILT”: telomere / ALT knockout plus periodic
stem sell reseeding 25Wednesday, June 15, 2011
Orthomolecular Therapy
Issues SolutionsSuicidal Ideation Zinc; Coming off statins; high
nutrition
Anorexia Zinc
Schizophrenia
Removing food allergens; 3g B3, B6, Vit C per day; Zinc, Manganese; no dairy or junk (Niacin terminates
LSD hallucinations)
Sources: Dr Robert Greenblatt MD; Dr Abram Hoffer PhD MD; Dr Patrick Holford MD; Dr Linus Pauling PhD
Sources: Dr Robert Greenblatt MD; Dr Abram Hoffer PhD MD; Dr Patrick Holford MD; Dr Linus Pauling PhD
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Dr Abram Hoffer75% success rate w/ schizophrenia
How many psychiatrists self-test?
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Implementing for
Success31Wednesday, June 15, 2011
Don’t jump in 100%
Detox symptoms: fatigue, cold/flu
We crave what’s in our blood
Limbic part of the brain
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Hydration
Rest
Preparing for battle: TV shows / transition foods
Support from family & friends
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Wellness Retreats at the House of Verona
Organic Living FoodSpring waterSmoothies
Spa Soak at Le ScandinaveNew Chalet Accommodations
Sauna, steam bath, hot tubHot yogaHiking
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To book, or sign up for weekly health & anti-aging tips:
HouseofVerona.com1.800.252.2826
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