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Resilience Engineering Using Resilience & Mindfulness for a Safer Workplace

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Resilience Engineering Using Resilience & Mindfulness for a Safer Workplace

Resiliency Engineering

Image: https://www.freepik.com/free-photo/leaping-breakdancer_1170306.htm

1. Resiliency

2. Resistance

3. Recovery

3 R’s of Resiliency

Image: http://forum.skyscraperpage.com/archive/index.php/t-215407.html

Post Traumatic Growth

Image: https://synapse.koreamed.org/DOIx.php?id=10.4306/jknpa.2015.54.1.32&vmode=PUBREADER

Post Traumatic Growth

Are you in control?

How do you explain the

things in your life?

Is your environment

controlling you?

Explanatory Styles

Image: http://www.wikihow.com/Draw-a-Cartoon-Man

Safety: Are You Here?

“Safety is something a

system does, rather than

something a system

innately has.”

Image: https://www.threadless.com/designs/where-am-i-5

Resiliency = Life Experiences

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Be Mindful

Image:

http://classroomclipart.com/clip

art/Clipart/Children.htm

Start acting like a child

Imagine Three Buckets

Filled with

Water

Filled with Sand

Filled with

Cement

When S*** Happens

https://www.ishn.com/articles/105969-when-the-stress-beast-is-a-risk

Resiliency Engineering

http://aceclifehealthtrust.com/engineers-know-about-resilience-new-stress-training/

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Hayes, J. (2017). Interpersonal Skills At Work (1st ed.). Hollnagel, E., Woods, D., & Leveson, N. (2005). Resilience engineering. Concepts and precepts (1st ed.). Aldershot, UK: Ashgate. Is resilience training the solution to technology overload? - ProQuest. (2017). Search.proquest.com. Retrieved 24 March 2017, from http://search.proquest.com/openview/b273c87ac5cb9bef03457f89b13d364f/1?pq-origsite=gscholar&cbl=49149 Kumar, U. The Routledge international handbook of psychosocial resilience. McCall, J. (2014). Understanding The Nature Of Interpersonal Skills. Robert JR Graham. Retrieved 24 March 2017, from http://robertjrgraham.com/understanding-nature-interpersonal-skills/ McEwen, B., & Karatsoreos, I. (2011). Psychobiological allostasis: resistance, resilience and vulnerability. Trends In Cognitive Science, 12, 576-84. http://dx.doi.org/10.1016 Mininni, D. (2015). Science of Resilience: How to Thrive in Life. Presentation, University of California. Morris, B., Shakespeare-Finch, J., Rieck, M., & Newbery, J. (2005). Multidimensional nature of posttraumatic growth in an Australian population. Journal Of Traumatic Stress, 18(5), 575-585. http://dx.doi.org/10.1002/jts.20067 Paul, A. (2012). ‘How Children Succeed,’ by Paul Tough. New York Times. Retrieved 27 April 2017, from http://www.nytimes.com/2012/08/26/books/review/how-children-succeed-by-paul-tough.html Pennock, S. (2017). How To Measure Resilience: 3 Scales For Youth & Adults at Work (+ PDF). Positive Psychology Program. Retrieved 27 April 2017, from https://positivepsychologyprogram.com/3-resilience-scales/#building-resilience-at-work

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