removing your wall(s) of lack & delay ©removing your walls of lack & delay. true emotions...
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Removing YOUR Wall(s)
Of Lack & Delay
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
What Makes Up YOUR Wall?
• What ever YOU Perceive is Keeping YOU from Achieving Your Dreams &/Or Goals
• Whatever YOU Perceive is Holding YOU back from Accomplishing or Completing things in YOUR Life
• Examples: (Elaborate on what for in Wall Parts Below)
• Lack of Money Fear of Failure• Lack of Support Fear of Success• Lack of Energy Fear of Self-Sabotage• Lack of Control Fear of Letting Go• Lack of Time Fear of Responsibility
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
Fear of Failure HeartworkReleasing Technique: (Get Fresh Sheet of Paper)
• Get your markers ready! Get Small BLACK Marker• Close your eyes / Feel for edge of paper• Think about what you fear / past failures• Put your marker to paper!• Move it until you wish to stop!• Open eyes to join ends!• Close eyes to pick colour / Open to colour! (3)• Barricade/Freeze Frame – BIG BLACK Marker• Name (keyword) Date & Sign it!• Put Aside & Take a deep breath!
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
YOUR Wall RIGHT NOWList The Things You Perceiveor Feel are Holding You Back & Causing You Stress or Delay in Your Life Now
Determine ImportanceOf Each by Numbering 1 - 8,9,10
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
Parts of MY WallDate:_______
1. ______________________
2. ______________________
3. _____________________
4. ______________________
5. _____________________
6. ______________________
7. _____________________
8. _____________________
9, _____________________
10. _____________________
Sign ___________________
Fear of Success HeartworkReleasing Technique: (Get Fresh Sheet of Paper)
• Get your markers ready! Get Small BLACK Marker• Close your eyes / Feel for edge of paper• Think about what you fear / past failures• Put your marker to paper!• Move it until you wish to stop!• Open eyes to join ends!• Close eyes to pick colour / Open to colour! (3)• Barricade/Freeze Frame – BIG BLACK Marker• Name (keyword) Date & Sign it!• Put Aside & Take a deep breath!
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
Create YOUR Wall To Knock Down
• Using Your List Create
& Label Your Wall…
Put Most Important
On Top of YOUR Wall
• Draw Yourself Peeking
Out Over Your Wall
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
My Wall to Knock Down
• Date Then Sign Your Heartwork with the following:
“Dear God & Angels of the Light, Thank you for the courage & clarity to recognize what is holding me
back in MY life at this time.
Love & Light, ………”©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
Honouring Role of YOUR Wall
It is Important to
Thank YOUR Wall
For the Role It has
Played In Your
Personal Growth /
Life Journey X©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
Fear of Self Sabotage
• Get your markers ready! Get Small BLACK Marker• Close your eyes / Feel for edge of paper• Think about what you fear / past failures• Put your marker to paper!• Move it until you wish to stop!• Open eyes to join ends!• Close eyes to pick colour / Open to colour! (3)• Barricade/Freeze Frame – BIG BLACK Marker• Name (keyword) Date & Sign it!• Put Aside & Take a deep breath!• Releasing Technique: (Get Fresh Sheet of Paper)
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
Knock Down Your Wall
It is Time To Create YOUR Knocking Down Wall Heartwork
Tells the Universe
YOU Are Ready
To Do What Needs to Be Done to Remove YOUR Wall
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
Joy, Celebration of Letting Go… Living Life Without Wall
Enhancing Technique: (Get Fresh Sheet of Paper)
Get your markers ready!Close eyes to Pick Any Colour Feel for edge of paperPut your marker to paper!Move it until you wish to stop! Open to colorClose eyes to pick colour / Open to colour! (2 more)
Embellish outward without using actual symbolsName (keyword) Date & Sign it!Put Aside & Take a deep breath!
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
Celebration Heartwork
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
How Often Need I Revisit/Change?
• We recommend you go through this process at best every 3 months although it can be sooner if needed (when 1 to 3 things have popped up that need to be removed) or once a year simply changing or re-prioritizing the parts of your wall as they are removed or your life circumstances changes.
• If every 3 months or less…Name it, “My Immediate Wall of Lack & Delay” or “My Wall of Lack & Delay right Now”.
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009
Thank YOU!For Traveling through This Very Empowering
Process With Me!
3 Important Things to Remember:
1.“X” Out Any Thoughts That Allow Wall to Rebuild
2. Acknowledge/Thank Every Little Sign of Removal
3. Trust It Will Be Removed When Time is Right for YOU.
©Removing Your Walls of Lack & Delay. True Emotions Artwork PLUS 2009