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175 Recipe Index APPETIZERS 3 Ceviche 4 Chicken Wrapped in Nori 5 Chinese Oyster Rolls 6 Cowboy Caviar 7 Kim Chee Clam Dip 8 Lisa’s Spinach Artichoke 9 dip Lumpia with Dipping 10 Sauce Macadamia Nut Cheese 11 Ball Mun Doo 12 Mun Doo Sauces (Soy 13 Vinegar and Ko Choo Jung Sauces) Okonomiyaki 14 Ono Grilled Ika (Squid) 15 Pickled Daikon (2 Recipes 16 - Easy Homemade Takuwan and Takuan) Pickled Onions (Hawaiian 17 and Portuguese Styles) Popo’s Pressure Cooker 18 Peanuts Sandy’s Salsa 19 Shrimp and Chive Pancake 19 Soft and Ono Tako 20 (Octopus) Spicy Game Day Salsa 21 Sweet Potato Tempura 22 Sweet Sour Meatballs 23 Teriyaki Meatballs 24 SOUPS, SALADS AND DRESSINGS 25 Broccoli Cheddar Soup 26 Chinese Chicken Salad 27 Dressing Easy Taegu Tofu Salad 27 Gazpacho 28 Honey Miso Dressing 29 Hot Potato Salad with 30 Crab Italian Pasta Salad 31 Kabocha Soup 32 Linguine Salad 33 Local German Potato 34 Salad Macadamia-Papaya Seed 35 Dressing Namasu (Japanese 36 Cucumber Salad) No Fuss Corn Chowder 37 Ozoni (Japanese New 38 Year’s Soup) Pork and Squash Soup 39 Pork Watercress Soup 40 Portuguese Soup 41 (Pressure Cooker Method) Somen Salad 42 Tofu Salad 43 Tossed Greens with 44 Marinated Tomatoes and Mushrooms Turkey Jook 45 Watermelon, Arugula and 46 Gorgonzola Salad SIDE DISHES 47 90 Seconds Keto Bread 48 Aloha Lemonade 49 Bitter Melon Namasu 50 Brown Rice Salad 51 Cauliflower Fried Rice 52 Corn Bread 53 Crispy Chicken Patties 54 Easy Fried Noodles 55 Green Bean Almondine 56 Hamakua Port Wine 57 Mushrooms Hawaiian Pickled Onions 58 Honey Pineapple Dressing 59 Japanese Mushroom 60 Flatbread Japanese-style Sautéed 61 Mushrooms

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175

Recipe Index

APPETIZERS 3 Ceviche 4 Chicken Wrapped in Nori 5 Chinese Oyster Rolls 6 Cowboy Caviar 7 Kim Chee Clam Dip 8 Lisa’s Spinach Artichoke 9 dip Lumpia with Dipping 10 Sauce Macadamia Nut Cheese 11 Ball Mun Doo 12 Mun Doo Sauces (Soy 13 Vinegar and Ko Choo Jung Sauces) Okonomiyaki 14 Ono Grilled Ika (Squid) 15 Pickled Daikon (2 Recipes 16 - Easy Homemade Takuwan and Takuan) Pickled Onions (Hawaiian 17 and Portuguese Styles) Popo’s Pressure Cooker 18 Peanuts Sandy’s Salsa 19 Shrimp and Chive Pancake 19 Soft and Ono Tako 20 (Octopus) Spicy Game Day Salsa 21 Sweet Potato Tempura 22 Sweet Sour Meatballs 23 Teriyaki Meatballs 24

SOUPS, SALADS AND DRESSINGS

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Broccoli Cheddar Soup 26 Chinese Chicken Salad 27 Dressing Easy Taegu Tofu Salad 27 Gazpacho 28 Honey Miso Dressing 29 Hot Potato Salad with 30 Crab

Italian Pasta Salad 31 Kabocha Soup 32 Linguine Salad 33 Local German Potato 34 Salad Macadamia-Papaya Seed 35 Dressing Namasu (Japanese 36 Cucumber Salad) No Fuss Corn Chowder 37 Ozoni (Japanese New 38 Year’s Soup) Pork and Squash Soup 39 Pork Watercress Soup 40 Portuguese Soup 41 (Pressure Cooker Method) Somen Salad 42 Tofu Salad 43 Tossed Greens with 44 Marinated Tomatoes and Mushrooms Turkey Jook 45 Watermelon, Arugula and 46 Gorgonzola Salad

SIDE DISHES 47 90 Seconds Keto Bread 48 Aloha Lemonade 49 Bitter Melon Namasu 50 Brown Rice Salad 51 Cauliflower Fried Rice 52 Corn Bread 53 Crispy Chicken Patties 54 Easy Fried Noodles 55 Green Bean Almondine 56 Hamakua Port Wine 57 Mushrooms Hawaiian Pickled Onions 58 Honey Pineapple Dressing 59 Japanese Mushroom 60 Flatbread Japanese-style Sautéed 61 Mushrooms

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Mango Bread 62 Orange Butter 63 Paleo Bread 64 Pineapple Party Punch 65 Plantain Fry 66 Poi Bread 67 Rice Hotdog Turkey 68 Dressing Spanish Rice 69 Zucchini Bread - Fat Free 70

MAIN DISHES 71 Bachelor’s Quick Ahi Stir 72 Fry Beef Broccoli 73 Chamorro Chicken 73 Chalakiles Char Siu 75 Chicken Florentine 76 Chicken Karaage (gluten, 77 dairy, egg and grain free) Chicken Long Rice 78 Chicken Pot Pie 79 Chicken and Zucchini 80 Pesto Pasta Chilaquiles 81 Coconut Curry Lentil Stew 82 over Quinoa Conchiglie alla Salsiccia 83 e Panna (Shells with Sausage, Tomatoes and Cream) Crispy Salt and Pepper 84 Shrimp Crispy Sesame Chicken 85 Schnitzel Curried Tofu Scramble 86 with Spinach Easy Instant Pot Laulau 87 Stew Easy Peasy Chicken 88 Wraps Galbi Jim (Korean Pear 89 and Short Rib Stew) Green Apple Curry 90 Honey Baked Shoyu 91 Chicken

Instant Pot Pot Roast and 92 Potatoes Kerala Style Avial 94 Kupu’s Black Pepper 95 Shrimp & Ulu Breadfruit Kupu’s Shrimp Creole 96 Laulau 97 Li Hing Mui Spareribs 98 Mango Chutney Chicken 99 Curry Meat Jun 100 Mochiko Chicken 101 Mushroom, Kale and Farro 102 Risotto Nishime 103 No Bean Chili 104 Ono Ono Unfried Chicken 105 Wings Oven Kalua Pig 106 Oxtail Stew 107 Penne Pasta with 108 Sausage, Butternut Squash and Chard Pongal 109 Pork and Bean Casserole 110 Rouladen 111 Salmon & Caper 112 Shoyu Pork 113 Simple, Ono, and Healthy 114 Chicken Adobo Spicy Szechuan Eggplant 115 Stella’s Famous Broiled 116 Spareribs! Stir Fried Bitter Melon 117 with Black Bean Sauce Tofu Hamburger 118 Tuna Tofu Patties 119 Vegetarian Pizza 120 Wicked Chili 121 Zucchini (No Pasta) 122 Lasagna

JAMS AND JELLIES 123 Lilikoi Butter 124 Mixed Fruit Chutney 125 Papaya Pineapple Jam 126 Passion Fruit Jelly 127 Sweet Pepper Jelly 128

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DESSERTS 129 Andagi (Okinawan 130 Doughnut) Apple Crisp 131 Aunty Pat’s Jello 132 Cheesecake Banana Oatmeal Cookies 133 Bourbon Butter Mochi 134 Broken Glass Jello 135 Chocolate Chip Banana 136 Bread made with Greek Yogurt Chocolate Cream Cheese 137 Cake Chocolate Macadamia 138 Biscotti Chocolate Macadamia 139 Nut Cookies Coffee-Chocolate Silk Tart 140 Easy Holiday Rum Cake 142 Elayada (Ela mean leaf - 143 Ada means dessert) Fluffy Banana Bread 144 Fruit Crisp (gluten, dairy, 145 egg and grain free) Gingerbread Cookies 147 Gluten-Free Pumpkin 148 Spice cupcake with Cream Cheese Maple Icing Grandma Yol’s Cake 149 Grandma’s Banana 150 Pudding Grandmother’s Cookies 151 Haupia Pumpkin Pie 152 Hawaiian Style Poppycock 153 Lee’s Carrot Cake 154 Lemon Meringue Pie 155 Leopard Mochi 156 Malassadas (Portuguese 157 Doughnuts) Not Just Oatmeal Cookies 158 Okinawan Sweet Potato 159 Pie with Haupia Oreo Graham Pie 160 Pastry Puff 161 Peanut Butter Cookies 162 (Keto)

Pineapple Upside Down 163 Cake Pistachio cupcakes 164 Snowball Cookies 165 Tiramisu 166 Tropical Nut Bread 167 Tutu Ann’s Cheese Pie 168 Vegan Chocolate Almond 169 Protein Bars Zucchini Brownie 170