ready-made meals - pete evans · ready-made meals we are excited to announce our healthy new range...
TRANSCRIPT
AVAILABLE
NOW!
FOR MORE INFORMATION VISIT WWW.PETEEVANS.COM
Ready-made MealsWe are excited to announce our healthy new range of paleo-friendly ready-made meals.Healthy living made easy!
Using only the best quality ingredients
11 dishes to choose from
Up to 28 day fridge life
Vacuum-sealed for freshness
10
0% P A LE O
100% PALEO
BBQ Pulled Porkwith Pickled Cabbage & Sweet Potato Mash
Sweet, succulent & meltingly tender pulled pork slowly braised in our special barbeque sauce served with braised red cabbage, roasted apple & creamy sweet potato mash.
INGREDIENTS: Pork Shoulder (35%), Sauce (10%) (Lard, Murray River Salt Flakes, Black Pepper, Maple Syrup, Garlic Powder, Mustard Powder, Onion Powder, White Pepper, Tomato Paste, Apple Cider Vinegar, Mustard, Honey, Smoked Paprika, Tamari, Ground Cloves, Ground Cinnamon), Pickled Cabbage (20%) (Lard, Onion, Garlic, Thyme, Red Cabbage, Ground All Spice, Apple Cider Vinegar, Murray River Salt Flakes, Black Pepper), Sweet Potato Mash (30%) (Sweet Potato, Murray River Salt Flakes), Maple Glazed Apple (5%), (Granny Smith Apple, Maple, Ground Cinnamon).
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
2216kJ
41.2g
18.4g
6.8g
44.4g
10g
20.4g
1412mg
554kJ
10.3g
4.6g
1.7g
11.1g
2.5g
5.1g
353mg
ALLERGEN ADVICE: May Contain Nuts.
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.
Beef BolognaiseRich with Vegetables
Tender grass-fed Australian beef mince slowly cooked in a classic Italian style tomato sauce & tossed with loads of vegetables. Perfect to be served with your favourite vegetable noodles or pasta.
INGREDIENTS: Beef Mince (35%), Sauce & Vegetables (65%) (Lard, Murray River Salt Flakes, Black Pepper, Zucchini, Parsnip, Carrot, Celery, Onion, Garlic, Beetroot, Sweet Potato, Tomato Paste, Red Wine, Whole Peeled Tomato, Beef Stock, Honey, Chilli, Parsley).
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
1364kJ
31.2g
12.4g
6g
18.4g
8g
10.4g
880mg
341kJ
7.8g
3.1g
1.5g
4.6g
2g
2.6g
220mg
ALLERGEN ADVICE: May Contain Nuts.
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.
Lamb Kormawith Broccoli & Cauliflower Rice
Slowly braised lamb pieces cooked in a ginger, garlic, ground cashew & coconut sauce, infused with Indian aromatic spices of cardamom, coriander seeds & cumin, served with cauliflower rice & steamed broccoli.
INGREDIENTS: Lamb Shoulder (35%), Sauce (25%) (Lard, Onion, Beef Stock, Coconut Cream, Cinnamon, Garlic, Ginger, Ground Chilli, Murray River Salt, Cashews, Cardamom, Ground Coriander, Cumin, Clove, Ground Turmeric), Broccoli (17.5%), Cauliflower Rice (22.5%) (Cauliflower, Murray River Salt Flakes).
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
2296kJ
50.8g
30g
15.2g
14.4g
9.6g
2.8g
352mg
574kJ
12.7g
7.5g
3.8g
3.6g
2.4g
0.7g
88mg
ALLERGEN ADVICE: May Contain Nuts.
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.
Roast Chicken with Seasonal Vegetables & Chicken Jus
Succulent roasted chicken thigh served with seasonal oven roasted vegetables, garlic & thyme jus.
CHICKEN FROM
INGREDIENTS: Chicken Thigh (45%), Paprika, Roasted Vegetables (45%) (Fennel, Zucchini, Garlic, Pumpkin, Onion, Carrot, Kale, Rosemary, Parsnip, Brussels Sprouts, Lard, Murray River Salt Flakes, Black Pepper), Sauce (10%) (Chicken stock, Carrot, Celery, Garlic, Thyme, Onion, Apple Cider Vinegar, Bay Leaf, Leek, Tapioca Starch).
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
2168kJ
41.6g
24.4g
10.4g
26.4g
13.6g
7.2g
692mg
542kJ
10.4g
6.1g
2.6g
6.6g
3.4g
1.8g
173mg
ALLERGEN ADVICE: May Contain Nuts.
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.
Steamed Hoki Filletwith Coconut & Lime Sauce, Sweet Potato Mash
New Zealand Hoki served with a delicious aromatic Thai inspired coconut & lime sauce & a creamy sweet potato mash infused with a hint of ginger.
INGREDIENTS: New Zealand Hoki (37.5%), Sweet Potato Mash (40%) (Sweet Potato, Ground Ginger, Murray River Salt Flakes), Sauce (22.5%) (Lard, Ginger, Garlic, Chilli, Lime Juice, Coriander, Lemongrass, Lime Leaves, Coconut Cream, Coconut Sugar, Fish Sauce).
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
3328kJ
31.6g
59.2g
22g
32.4g
6.4g
8.4g
792mg
832kJ
7.9g
14.8g
5.5g
8.1g
1.6g
2.1g
198mg
ALLERGEN ADVICE: May Contain Nuts.
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.
Butter Chickenwith Broccoli & Cauliflower Rice
Tender free-range chicken pieces cooked in a mild Indian style creamy tomato sauce, served with steamed broccoli & cauliflower rice.
CHICKEN FROM
INGREDIENTS: Chicken Thigh (35%), Sauce (25%) (Lard, Onion, Garlic, Tomato Paste, Coconut Cream, Chicken Stock, Ground Ginger, Ground Cardamom, Garam Masala, Ground Coriander, Ground Cumin, Paprika, Ground Chilli, Ground Turmeric, Lemon Juice), Broccoli (17.5%), Cauliflower Rice (22.5%) (Cauliflower, Murray River Salt Flakes).
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
2524kJ
40.4g
42.8g
18.4g
11.6g
6.4g
3.2g
684mg
631kJ
10.1g
10.7g
4.6g
2.9g
1.8g
0.8g
171mg
ALLERGEN ADVICE: May Contain Nuts.
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.
Ginger Braised Chickenwith Asian Greens & Cauliflower Rice
Organic free-range chicken thigh braised in a healing broth with ginger, shiitake mushrooms, carrot & shallots, served with cauliflower rice & Asian greens.
INGREDIENTS: Chicken (45%), Cauliflower Rice (25%), Sauce (17.5%) (White Wine, Onions, Chicken Stock, Ginger, Fish Sauce, Tamari, Garlic, Red Chilli, Tapioca Starch, Lard), Boc Choy (5%), Carrot (5%), Shiitake Mushrooms (2.5%).
PLEASE NOTE: Product image is indicative only. Chicken may be skinless, subject to supply.
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
1800kJ
52.8g
17.6g
6g
12.8g
4g
5.6g
596mg
450kJ
13.2g
4.4g
1.5g
3.2g
1g
1.4g
149mg
ALLERGEN ADVICE: May Contain Nuts. Contains Fish Sauce
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.
CHICKEN FROM
Beef Cheekswith Vegetables & Red Wine Jus
Slow cooked grass-fed beef cheeks served with sweet potato mash, mushrooms, kale & a red wine jus.
INGREDIENTS: Beef Cheek (37.5%), Sweet Potato Mash (37.5%), Sauce (17.5%) (Onions, Beef Stock, Red Wine, Carrots, Celery, Garlic, Tomato Paste, Thyme Leaves, Tapioca Starch, Lard, Salt, Pepper) Mushroom (3.57%), Kale (3.75%).
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
1956kJ
46g
14.4g
8.4g
34g
8g
12g
732mg
489kJ
11.5g
3.6g
2.1g
8.5g
2g
3g
183mg
ALLERGEN ADVICE: May Contain Nuts.
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.
Jamaican Lamb Shank Currywith Assorted Vegetables
Braised lamb shanks slowly cooked in a mild Jamaican curry sauce served with assorted vegetables.
INGREDIENTS: Seasonal Vegetables (37.5%), Lamb Shank (37.5%), Sauce (25%) (Jamaican Curry Powder (Coriander Seeds, Cumin Seed, Yellow Mustard Seed, Star Anise, Fenugreek Seeds, Whole Allspice, Ground Tumeric), Brown Onions, Garlic, Chilli, Ginger, Tomatoes, Beef Stock, Coconut Cream, Lard, Thyme).
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
2172kJ
52.4g
20.8g
12g
26g
8g
10.4g
672mg
543kJ
13.1g
5.2g
3g
6.5g
2g
2.6g
168mg
ALLERGEN ADVICE: May Contain Nuts.
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.
Cottage Piewith Sweet Potato Mash & Rich Vegetable Gravy
Grass-fed beef mince cooked in a rich vegetable gravy served with sweet potato mash.
INGREDIENTS: Beef Mince (25%), Beef Sauce (32.5%) (Brown Onions, Carrots, Celery, Tomato Paste, Red Wine, Crushed Tomatoes, Beef Stock, Garlic, Ground Cumin, Thyme, Lard, Salt, Pepper), Sweet Potato (37.5%), Zucchini (5%).
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
1632kJ
40.8g
11.2g
6.8g
26g
10.4g
17.6g
984mg
408kJ
10.2g
2.8g
1.7g
6.5g
2.6g
4.4g
246mg
ALLERGEN ADVICE: May Contain Nuts.
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.
Green Chicken Currywith Broccoli & Cauliflower Rice
Organic free-range chicken cooked in a delicious green curry & peppercorn sauce served with broccoli & cauliflower rice.
CHICKEN FROM
INGREDIENTS: Chicken (40%), Green Curry Sauce (22.5%) (Red Onion, Brown Onions, Coconut Cream, Green Peppercorns, Fish Sauce, Coriander, Green Chilli, Lemongrass, Garlic, Galangal, Ginger, Tumeric, Lime Zest, Ground Coriander, Ground Cumin, Tapioca Starch, Coconut Oil, Lime Leaves), Cauliflower Rice (22.5%), Broccoli (12.5%), Green Beans (2.5%).
NUTRITION INFORMATIONServings per package
Serving Size
- 1
- 400g
Average Quantity Per Serving Per 100g
Energy
Protein
Fat, total
- Saturated
Carbohydrate
Dietary Fibre
- Sugars
Sodium
1744kJ
28.4g
22.8g
19.2g
19.6g
10.8g
6g
580mg
436kJ
7.1g
5.7g
4.8g
4.9g
2.7g
1.5g
145mg
ALLERGEN ADVICE: May Contain Nuts. Contains Fish Sauce.
CUSTOMER WARNING: All care has been taken to remove all bone, however some may remain.