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1. NATURAL NICOTINE RELIEF PRODUCTS

There is a range of natural smoking cessation products, that use only natural ingredients to help calm your smoking withdrawal symptoms. These products are very safe to use, as it is a natural quit smoking aid. As you know when you stop smoking, the withdrawal symptoms can be very stressful to your mind and body, with headaches, pains, stress, nausea, shaking, anxiety, and so on. So by using a natural nicotine craving relief spray, it is quickly absorbed into your body to sooth your symptoms fast.

2. NICOTINE REPLACEMENT PATCHES AND PILLS

The nicotine replacement products are another common method to help smoking cessation. The way these products works is they feed the nicotine drug into your blood stream. This method makes you feel satisfied that you have your daily nicotine drug intake. But the problem with this method is that you are still addicted to nicotine and doing damage to your body with nicotine patches and products.

3. QUIT SMOKING CHEMICAL DRUGS

There are some heavy duty pills that can be used to help you stop smoking, but these pills should really only be tried if all else fails. The problem with these drugs are they chemically affect your brain, which can be a dangerous thing. These drugs release the chemical dopamine into your brain, and this chemical has been linked to side affects of depression and mental illness in some cases. So its best to only use a natural stop smoking product.

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