pursuit of positiveness
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TRANSCRIPT
• Video TOI
PURSUIT
O
F
POSITIVENESS
Positive thinking is expecting, talking and visualizing
with certainty what you want to achieve, as an
accomplished fact……
WHAT IS POSITIVE THINKING….??? To be cheerful in every situation whether good or bad
An Innate Quality
To think positive for yourself as well as others
To accept a negative circumstance positively
The Power to change negative into positive
SOME MYTHS….
Not Possible Just by reading books
You Can’t find it outside
Not a question of only happy times
It is not just limited to seeing positive as positive
Instead of thinking what you’re missing , try
thinking about you have that everyone else is
Missing….
IT’S ILL EFFECTS . . . .
• Mental Effects Anger Frustration Irritability And can even lead to Anxiety and Depression
• Physical Effects Body lowers it’s defenses Eating disorders Heart Diseases
• Effects on Environment Our environment and surrounding is nothing but a creation of our dominants thoughts the more negative we think same is the result around us
Causes of negative thinking….. Unable to See positive even it’s front of our eyes A whole lot of negative data is stored
We don’t know what does it mean
We’re not taught
The Positive thinker sees the invisible , feels
the intangible , and achieves the impossible
Some of it’s Miraculous Merits….
oWill always be happy and keep others happy as well
o Quick solutions to problems
o Will Lead a Healthy Life
o Will find opportunities everywhere
o Healthy surrounding environment
Nowadays , people have a very complicated lifestyle which includes negative and waste elements also….. Here are a few tips to uncomplicate your life:
Before getting angry, ask yourself if it will really matter in 20 years
Focus on being a good person, not on pleasing others
For just one day, imagine everyone’s intentions are good because most people’s are
When you have a conflict with someone, talk it out. Don’t let it turn into more than it is
Slow down
Create a daily routine
Finish what you start
Don’t make a mountain out of a molehill
Don’t try to help those who refuse to help themselves
Take care of any health issues or concern
Be friendly with your neighbours
“ Persons are judged to be great because of the positive qualities they possess , not because of absence of faults . . . . “
A few tips to remember. . . Self-talk We always speak to people known and unknown , but now get some time to speak to the person we love the most ! Ourselves !
A few minutes a day is enough to know what do you like , are you on the track ,
is everything going the way you expected
And so on…
• POSITIVE AFFIRMATIONS Affirmations are positive statements that describe a desired situation which are repeated many times to impress upon the subconscious mind to get it into action. . .
o I radiate love and happinesso I have a lot of energyo I am healthy and happyo My mind is calm.o My thoughts are under my control.
CHANE THE PROGRAMMING OF YOUR MIND
Your mind is like a computer and you are it’s operator , as we programme our pc according to our needs similarly we can change certain habits , beliefs thinking patterns that affect our lives .It can surly be changed by the above given 2 techniques.
And lastly..Reduce usage of negative words
Try remembering some good times of your life
Think about some of your qualities
Avoid company of negative people
LAST BUT NOT THE LEAST….ALL THE REMEDIES AND TIPS THAT WERE
MENTIONEDABOVE NEED TO BE DONE WITHPATIENCE ….
ALONG WITH ALL MENTIONED ABOVE ONE MUST ALSO
PRACTICE MEDITATION WHICH CAN CHANGE THE ROOT
THAT IS THE THOUGHTS WHERE IT ALL BEGINS…
TO KNOW MORE CLICK ON THE NEXT SLIDE..
CONTACT:PRAJAPITA BRAHMAKUMARIS ISHWARIYAVISHWA VIDYALAYA
To contact PBKIVV or to go to your nearestcentre please visit :http://www.brahmakumaris.com/ [INDIAN]
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