psychology. causes frustrationconflict when you are blocked or hindered from reaching a goal ...
Post on 19-Dec-2015
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![Page 1: Psychology. Causes FrustrationConflict When you are blocked or hindered from reaching a goal Frustration is the roadblock to the path of a persons](https://reader036.vdocuments.mx/reader036/viewer/2022062313/56649d2f5503460f94a07127/html5/thumbnails/1.jpg)
STRESS
Psychology
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Causes
Frustration Conflict
When you are blocked or hindered from reaching a goal
Frustration is the roadblock to the path of a persons goal.
A problem that demands a choice between alternatives Approach-Approach Approach-Avoidance Avoidance-Avoidance Double Approach-
Avoidance
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Approach-Approach Conflict
A choice between two attractive alternatives
Picking between two good movies Picking Between two good
restaurants Picking between people for Prom
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Approach-Avoidance Conflict
Involves a situation with both good and bad features
Asking a girl out Proposal
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Avoidance-Avoidance Conflict
A choice between two unattractive alternatives
Dentist
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Double Approach-Avoidance Conflict
Involves a choice between alternatives, both of which have good and bad parts
Moving
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Types of Stress
Eustress Distress
Stress that motivates us to do something desirable
Stress that is overwhelming or that causes problems
Relative to the individual
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Sympathetic N.S. Parasympathetic N.S.
Expends energy Increase HR, RR, Pupil
and Vasodilatation Adrenaline
Conserves Energy Decreases HR and RR Sleep
Homeostasis
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Your Stress
Write down 15 Stressors Rank from the most stressful to the
least