PROTENNIS HIGH PERFORMANCE TRAINING PROGRAMS

The PROTENNIS player development program is an individualised program of intense training, stroke development, tactical and psychological awareness for players serious about their tennis, especially those seeking regional, state, national or international rankings.

The program teaches self-evaluation skills to enable players to grow from every tennis experience—not just that provided by the coach. It is based on the training techniques used by Pat Rafter.

Telephone (07) 3716 0077 www.lifetimetennis.com.au

ACHIEVE YOUR DREAM!Train with the best.

At Ambiwerra Tennis Centre

Pro Tennis Development Squads $309 (8 weeks)An eight week program for players seeking national, state or regional rankings. 75 mins on-court training using individual drills designed for your own game style. Including 15 mins fitness training.

3.45–5pm Mon Tue

6.30-7.45am Wed

Wed Thu

High Performance Day Squads $55 (Per Session)A daily training program designed around each player’s particular game style. A minimum of 2.5 hours on-court per session with oncourt drilling, �tness and tactics.

Mon - Fri 8.00-11.30am Daily

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Junior and Advanced Squads $495 (8 weeks)An eight week program for players seeking national, state or regional rankings. 120 mins on-court training using individual drills designed for your own game style. Includes on and o� court fitness training.

4.30–6.30pm

Mon Tue Wed Thu Fri

Fri

Private LessonsIndividualised instruction for more personalised attention. Share the experience with a friend or family member. You can choose a coaching session that is either 30, 45 or 60 minutes long.

Great for players wanting to improve quickly!

Let us know a time that suits and we will organise one of ourquali�ed and experienced coaches for you.

LifeTime o�ers a full time program for players serious about making tennis a career. Program includes over 20 hours on court, �tness,tournament travel and private lessons.

More information available on request.