Pre-Workout Tips to Motivate & Inspire!

Download Pre-Workout Tips to Motivate & Inspire!

Post on 06-Jul-2015

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Perfect your workout starting with pre-exercise tips from this week's slideshow!

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  • 1. PERFECT your workout

2. PERFECT your workout 3. We know that adapting a regular workout routine can be super intimidating. 4. Yikes. 5. But it doesnt have to be! 6. But it doesnt have to be! (With a few simple tips) 7. Weve got you covered! 8. PREworkout 9. PREworkout snacks. warm-up. mindset. music. 10. snacks 11. snacksstay small. mix carbs & protein. 12. snacksapple slices & peanut butter. quinoa fruit salad. your favorite smoothie. more. 13. warmup 14. warmupstart off slowly. 15. warmup15 jumping jacks. 20 stairclimbers. 5-minute light jog. ideas. 16. mindset 17. mindsetits not just for weight loss. 18. mindsetits for mood. longevity. energy. confidence. 19. music 20. musicmotivate & conquer. 21. musickeep it high energy. make a workout- only playlist. 22. im ready! 23. LETS 24. LETS GET 25. LETS GET GOING! 26. stay tuned! blog.planetshoes.com workout tips recipes health & wellness eco-consciousness 27. Next week featuring: 28. MIDworkout

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