Pre Challenge Marketing

• MASSIVE ACTION– Contact all active & inactive distributors– Invite all active & inactive customers– Invite customers & distributors to bring

participants--- EVERYBODY WELCOME!• Facebook, Craig’s List & Personal Invites

– Space is limited– Contact me to reserve your spot

Workout smarter not harder Metabolic training to increase metabolism & burn fat more efficiently!

JOIN the FREE HERBALIFE 24 FIT BOOTCAMP CHALLENGE

4 Week challenge includes:- 12 Classes of physical training.- 2 Xtreme Fitness Challenges- Fitness Evaluation & Coaching- Complete body Transformation Presented by FULL CIRCLE NUTRITION & SHAPE UP DAYTONA

ORIENTATION ON Sunday, January 6, 2012 1821 S Ridgewood Ave, South Daytona

It’s Free, no excuses, BE THERE!

Pre Challenge Orientation

• All Coaches Introduce Themselves• Explain the 24FIT Challenge

Conduct Primary Wellness EvaluationsWeight, body fat %, hydration

MeasurementsBefore & After Pic

Waivers

The 24FIT program brings you cutting edge exercise technology developed by Herbalife with the renowned physical therapist and Performance specialist Robert Forster. It’s based on the same integrity and science that you’ve come to expect from Herbalife, giving You more gain with less pain. Now you can achieve a better, stronger, more capable body with

Herbalife 24FIT: The smarter way to workoutTo Celebrate the grand opening of FULL CIRCLE NUTRITION & debut of 24FIT

This 4 week progressive boot camp is completely FREEFrom: January 3rd to January 30th. YOU. WILL. GET. 24 FIT

The Details:Camp meets 3 days a week at this location: 1821 S. Ridgewood Ave, SD

*Mon-Wed-Fri Camp times are 6:30am and 6:00 pm* You may come to one or both of these times each day.* For the program to remain free you must attend at least 2 classes weekly – there are no penalties but commit to at least 2 for your own good!

Extreme fitness challenges are held every 2 weeks in various locations which will be revealed to you later.* there 2 hour work out incorporate cardio and strength training in an extremely FUN & competitive way—

* Extreme Challenge dates are : Saturday April 28th, May 12th, and May 26th.Before the start date each participant must complete a Free Wellness evaluation. Schedule today with your coach so that you can set

your goals and get your healthy lifestyle started.Pre and post work out drinks will be available 30 minutes before and after each class to maximize workout effectiveness and help you

get your LEVEL 10 RESULTSAll you need to b ring to camp is yourself, a jump rope, an exercise mat, 5-18 pound dumbbells and a GREAT ATTITUDE!!!!!!!!

4 Week Challenge includes:* 12 Classes of physical training.• 2 Extreme Fitness Challenges• Fitness evaluation & coaching• Completed body transformation

Meet your coaches:Jen Micheli-Fitness & Nutrition ExpertMatt Micheli- Bottcamp instructor & 24 AthleteLuana Misleh – Trainer and wellness coach

“ For things to change, you have to change. For things to get better, you must get better. & to have more you must First become more…” - Jim Rohn

Day 1: Physical Assessments

• Timed 1-Mile Run• Timed as many reps as possible:

-Push-ups -Sit-ups

Same assessment is completed on final day of fitness challenge to track improvements &

determine the 24 FIT CHAMP!!

Class #2:Based on Evaluations Separate Into

Two Groups

Unstoppable- High Impact!

Transformers- Low Impact12+ Mile Run- Dehydrated- Recovering From Injury

1 Hour Fitness Classes Based Upon Your Teaching Capabilities• Consider Using 24 FIT DVDs for Ideas If You’re Not A Trainer

Class #3:Discuss Wellness Evaluations &

Introduce The Group To Herbalife’s Cellular Nutrition

LET'S TAKE A LOOK AT YOUR RESULTS...

This is a Typical Diet to get Sick, Overweight and Die at an early age.

EXCESSES

DEFICENCIES

7

American Medical Association.

A.M.A.

The Obesity in our ChildrenIs considered an Epidemic!

www.nbc.com

U.S.A.

Statistics are alarming!

Year 1980 Year 2005

Overweight 33% 67%

OBESITY 14% 33%

13

-For the first time in history a 5 year old child is not expected to outlive their parents.

1990 20102000 20081995

Obesity in our youth is now an Epidemic!

•Fatigue or Tiredness•Stressed•Digestive •Gall Bladder•Hemorrhoids•Cholesterol•Triglycerides•High Uric Acids•Circulations Problems•Spider Veins•High/Low Blood Pressure•Menstrual Problems•Constipation

•Headaches•Dizziness•Migraines•Insomnia•Depression•Osteoporosis•Diabetes Type II•Kidney Problems•Immune Deficiency•Overweight Problems •Obesity Problems •General Illnesses•Etc….

Main Health Complains

“ 70% of all the visits to the doctor are due to conditions relating withbad eating HABITS”

American Medical Association.

A.M.A.

12

Poor NutritionLow Nutritional Quality of food:

“Old Days”Hamburger

280 kcal

Double Burger with Cheese

1120 kcal

Increased Burger Size

Classic Cola8 fluid oz

100 kcal1950

52 fluid oz

2009

630 kcal

Increased Corn Syrup Calories

The average person holds an extra 5 pounds of fecal in

their colon. It is recommended to cleanse

your colon 4x a year, just like an oil change in your car.

• Notice in the image on the left:• *Enlarged heart (Visceral fat) Processed

food, saturated fat, convenience foods• *Inflammation in the joints• *Fat around the brain• *Fragile bones (lack of calcium, too much

soda)• *Dark spots are actually fecal matter,

anywhere from (25-30 pounds in obese image)

Can you imagine a toilet as old as you that has never been cleaned???

210lb Female 130lb Female

Herbalife Athlete

Average American in 2011 Healthy range

Women Men Consequences

Obesity II 40% or more 35% or more Diabetes, Cancer, Heart Attacks, Strokes, insanity.

Obesity I 30%-40% 25%-35%High Risk of: Diabetes, cardiovascular illnesses,

strokes, arthritis, menstrual Problems and high/low blood pressure.

Overweight 25%-30% 20%-25% Fatigue, digestive problems, circulatory problems and artery pressure problems.

Normal 20%25% 15%-20% More energy , Vitality resistance Slower aging

Athlete 15%-20% 10%-15% Lean, minimal fat storage, not a recommended range for women who are trying to conceive

Underweight10%15% 5%-10%

Anorexia, bulimia, Bones decalcification,

Muscle loss.

DANGER 0%10% 0%-5% Asthenia, degenerative sickness, osteoporosis and death.

Index of Body Fat Analysis

*The most accurate tool to measure the body fat is called “Tanita” and it can be found online at www.tanita.com

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5 pounds of muscle vs. 5 pounds of fatThis is why you can not accurately assess your progress by just weight. You are losing fat while gaining lean muscle.

Use a tape measure to record inches lost!

You choose...

DEHYDRATED ACCEPTABLE VERY WELL HYDRATED

FEMALE Less than 45% 45%-55% More than 55%

MALE Less than 50% 50%-60% More than 60%

% of BODY WATER

Drink a

t least

half of y

our body

weight in ounce

s

of water d

aily!

WHY DO I NEED TO DRINK SO MUCH WATER? Initial weight loss is largely due to loss of water, and you need to drink an adequate amount of water in order to avoid dehydration. •The process of burning calories requires an adequate supply of water in order to function efficiently; dehydration slows down the fat-burning process by up to 80%

•Burning calories creates toxins (think of the exhaust coming out of your car), and water plays a vital role in flushing them out of your body.

•Dehydration causes a reduction in blood volume; a reduction in blood volume causes a reduction in the supply of oxygen to your muscles; and a reduction in the supply of oxygen to your muscles can make you feel tired.

•Water helps maintain muscle tone by assisting muscles in their ability to contract, and it lubricates your joints. Proper hydration can help reduce muscle and joint soreness when exercising.

•A healthy (weight loss) diet includes a good amount of fiber. But while fiber is normally helpful to your digestive system, without adequate fluids it can cause constipation instead of helping to eliminate it.

•Our bodies are made up of approximately 60-70% WATER

•It is recommended that you drink half of your body weight in ounces of water daily!

*Bone mass reaches it’s maximum growth by the ages of 35-40. It slightly begins to decrease after 40 with increasing age. *Women in particular are at a much higher risk to develop a form of osteoporosis, increasing rapidly after the age of 50.

Calcium supplementation is necessary and highly recommended for those who are:*Athletes *Elderly *Females *Prenatal Woman*Menopausal Woman*Mothers breast feeding*Obese *Soda drinkers*Lactose intolerant

Did you know…?????The body can not absorb Calcium with out Vitamin D present in the body.

BONE DENSITY COMPARISON

Low Bone Density Healthy Bone Density

Results from excess visceral fat

Belly fat is the #1 cause of back pain, bad posture and even curvature of the spine

over time

Doing lots of crunches will help you lose your belly fat MYTH

KNOW YOUR

MAGIC NUMBER!

_____grams

per day

Your Body Requires 114 Essential Nutrients Daily

Herbalife Makes Getting All Of Them As Easy As 1-2-3!

• Formula 1- Macronutrients• Formula 2- Micronutrients• Formula 3- Absorption

Get with your coach to get samples & start your healthier life today!

The Next 3 Weeks

• Meet for 1 Hour 3Xs Weekly• As participants on products get results share

them with the group so they can see that those on the products are those that are getting the fastest results.

• Energy moments in the middle of class• Hydration---- Give away a few hydrates

• ALWAYS BEING PRODUCT-FORWARDEnd each class with a personal development quote

& a group cheer- “WE ARE 24FIT!”

We are 24 FIT!!!!!!

GET

IT

BRIGHT

GET

IT

TIGHT

GET

IT

BRIGHT

GET

IT

TIGHT

WARRIOR BEACH BOOTCAMP

THE FINAL ASSESSMENT

• FRIDAY of Week 4:• Conduct the Final Fitness Assessment

• Same parameters as the starting assessment

• Invite everyone to attend potluck celebration party- Bring Food & Family• Give awards for attendance• Improvements in wellness assessments• Improvements in physical assessments• Overall 24FIT Champ for males & Females

• Give awards for attendance• Improvements in wellness assessments• Improvements in physical assessments• Overall 24FIT Champ for males & Females

Most of all HAVE FUN!Have a positive attitude

SMILEBe Encouraging

Follow Up<3 Change Lives <3