Overview:

Relationship between different lifestyles and health

Causes leading to less productivity Ways to increase productivity Healthy lifestyles Factors preventing health aliments

• To make FITNESS and HEALTH simple and accessible for the common man by removing complexities and myths.

• Spreading awareness and education for fitness among common man through diet nutrition and exercise and using it as a preventive measure against ailments leading to longevity of life.

Stress related health problems:• Thyroid• Hypertension• Diabetes• Heart problems

• Asthma• Obesity• Headaches• Depression and

anxiety

Continued……

Visual disturbancesMusculoskeletal health disorders (Spondylitis)Health problems due to lack of motion• Constipation and piles• Obesity and overweight

F IT

FIT

Unfit

Unfit

Unfit

FITNESS IS LIFESTYLE …NOT A MIRACLE

Our Simple and easy life style gives you 100%

Results.

Members of the firm:

• Mr. Neeraj Kumar Prashar (Senior Fitness Consultant)

• Dr. Rohan Rai (CEO Rai’s health care PVT Ltd.)

• Dr. Varsha S Jaisinghani (Health Counselor)• Mr. Tejas Salunkhe (Fitness Counselor)

ADDRESS: Hall no 2, Jagir complex, Kathe Lane,

Dwarka,NasikEmail idprashars.fitness.consultancy@gmail.comContact numbers:9763713833/7722043875