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Tantra Flow 200 Hour Teacher Training in Santa Ynez Valley The Tantric perspective of the body is to see it as a temple that we honor and tend, for it is believed that the Divine dwells within us. Thus, in Tantra, we use our body as a tool for spiritual practice. Asana is the beginning of all the many wonderful spiritual practices. In The Tantra Flow 200 Hour Yoga Teacher Training, we will focus on the outer layer of a being, the Annamaya Kosha, which is the physical body. Learning anatomy and alignment, we will follow the ascent of the Chakras through their elements and their influence on the poses and sequencing. A variety of modifications for different types of students will be taught. Learn how to safely sequence a class, give intelligent adjustments and how to communicate the instruction for meaningful yoga classes. See how ancient teachings are still valuable today by studying the Philosophy of Yoga and Ayurveda. This thorough training will prepare you to teach a thoughtful yoga class as well as maintain a consistent personal practice. This training is designed for those who want to become yoga teachers and for those who simply want to learn more about yoga so that they fully benefit from their practice. This training is for anyone who loves yoga and wants to learn about long- term practice, safely and wisely. Tantra Flow Yoga is a Yoga Alliance registered school. Upon completing requirements, you will be eligible to register through Yoga Alliance as a 200 Hour level teacher. Topics Include: Daily Asana Practice Pranayama and Meditation Anatomy of the Physical Body Variations and Modifications of Poses Hands on Adjustments and Practice Teaching Vinyasa Krama: Intelligent Sequencing to keep the body and energy safe Philosophy: Patanjali’s Yoga Sutras Philosophy: Bhagavad Gita Ayurveda: The Wisdom of Living Restorative Yoga Yoga for Pregnancy and Working with Injuries Business of Yoga: How to take your knowledge out into the world Speaking Your Voice: How to communicate to your students clearly Chanting Basic Sanskrit for yoga teaching with Jeanne Heileman January 13 to July 10, 2016 at Bloom Yoga Studio $500 - Deposit $2,800 - before Nov. 15th $3,000 after Exact Dates: Jan 1317, Feb no class, March 1113, 1820, April 1517, May68, 1315, June24 26, July810

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Page 1: Pranayama and Meditation Basic Sanskrit for yoga …bloomyogasolvang.com/wp-content/uploads/2015/09/Final-Tantra-Flow... · Tantra Flow 200 Hour Teacher Training tin Santa Ynez Valley

Tantra Flow200 Hour Teacher Training

in Santa Ynez Valley

www.bloomyogasolvang.com1-805-300-0318

The Tantric perspective of the body is to see it as a templethat we honor and tend, for it is believed that the Divine dwellswithin us. Thus, in Tantra, we use our body as a tool forspiritual practice. Asana is the beginning of all the manywonderful spiritual practices.

In The Tantra Flow 200 Hour Yoga Teacher Training, we willfocus on the outer layer of a being, the Annamaya Kosha,which is the physical body. Learning anatomy and alignment,we will follow the ascent of the Chakras through theirelements and their influence on the poses and sequencing. Avariety of modifications for different types of students will betaught. Learn how to safely sequence a class, give intelligentadjustments and how to communicate the instruction formeaningful yoga classes. See how ancient teachings are stillvaluable today by studying the Philosophy of Yoga andAyurveda. This thorough training will prepare you to teach athoughtful yoga class as well as maintain a consistentpersonal practice.

This training is designed for those who want to become yogateachers and for those who simply want to learn more aboutyoga so that they fully benefit from their practice. This trainingis for anyone who loves yoga and wants to learn about long-term practice, safely and wisely.

Tantra Flow Yoga is a Yoga Alliance registered school. Uponcompleting requirements, you will be eligible to registerthrough Yoga Alliance as a 200 Hour level teacher.

Topics Include:Daily Asana Practice Pranayama and Meditation Anatomy of the Physical Body Variations and Modifications of Poses Hands on Adjustments and PracticeTeachingVinyasa Krama: Intelligent Sequencingto keep the body and energy safe Philosophy: Patanjali’s Yoga Sutras Philosophy: Bhagavad Gita Ayurveda: The Wisdom of Living Restorative Yoga Yoga for Pregnancy and Working withInjuriesBusiness of Yoga: How to take yourknowledge out into the worldSpeaking Your Voice: How tocommunicate to your students clearly Chanting Basic Sanskrit for yoga teaching

with Jeanne Heileman

January 13 to July 10, 2016at Bloom Yoga Studio

$500 - Deposit$2,800 - before Nov. 15th

$3,000 after

Exact Dates: Jan 13­17, Feb no class, March 11­13, 18­20, April­ 15­17,

May­6­8, 13­15, June­24­ 26, July­8­10