Practical advice for use of Titan Gel(Exercises for better result)

The exercises are also known as Jelqing. They must be performed only at semi-erected condition – full

erection is contraindicated because blood vessels can be damaged. The minimum erection level is 40-50%,

the maximum is 80%.

Beginners are not recommended to start at 80% erection level.

It is recommended to warm up the penis before the exercises. It increases the blood circulation flow to the

penis making it more flexible and capable to stretch. Do not warm up the scrotum, only the penis.

1. LUBRICANT: Lubricate your penis

thoroughly before commencing the exercise. It is

at this stage that “Titan Gel” cream is

recommended for maximum effectiveness from

training.

2. ERECTION LEVEL: Stroke your penis with

light movements (but don't be over zealous) to

bring it to half erection – this state of the penis is

optimal for blood "pumping".

3. OK-GRIP: As long as “Titan Gel” stimulates

blood circulation from the inside, you do it

mechanically, clasping the penis with your

thumb and forefinger in the "OK" sign. This will

be your basic grip. It can be of two types: palms

up (common OK grip) and palms down (reverse

OK grip). It is not strictly required to close your

thumb and index finger in a ring. You can make thumb and index finger in a ring. You can make

a U-letter grip as well. The main thing is that the

grip should allow you to effectively retain the

blood in the penis.

4. START FROM THE BASE: The instruction

requires that the penis should be grasped at its

base, as close as possible to the pubic bone. This

will allow the entire penis trunk to be trained,

from bottom to the head.

5. MOVE UP: Slowly moving up the axis, it is

important you exert optimal pressure on the

penis – a tangible pressure but not one that

causes pain. The speed of the movement must not

be fast resembling masturbation. The movements

should last at least 3 seconds.

6. STOPPING BEFORE THE GLANS: Having

reached the glans of the penis, you need to stop – this

marks one repetition of the exercise. The exercises

must be performed with caution to avoid damaging

the dorsal nerve that runs along the top of the penis.

A particularly sensitive part is the nerve plexus

located right after the head on the penis top. Avoid

any pressure in this area.any pressure in this area.

7. REPETITION: Upon completion, it is necessary

– after changing your hand – to repeat the entire

procedure of actions for additional blood stimulation

into the penis. Change your hands rhythmically.

Imitating milker’s movements touch the entire

surface of the penis with the exception of its head.

Remember that your penis should be only partially

arosed.arosed.

8. PERFORM 200-300 movements per day with a

medium strength during the first week 10

minutes. Next week 15 minutes. Perform 300 or

more movements per day with the maximum

strength during all the remaining time. Overly

active and/or harshly executed exercises might

result in injuries to small bid vessels causing the

appearance of small red dots or bruises.appearance of small red dots or bruises.

If each of such training is accompanied with application of the “Titan Gel” cream, you can reach the desired effect

much faster than just doing the exercises. This combination doubles the effect of the gel – external stimulation of

blood flow, triggered mechanically with your hands, complements the internal stimulation – effect of the special

components of the cream on the small pelvis. It is this instruction for use that is the most correct and complete. The

cream itself is a very effective product. Traditional rubbing of the cream into the skin will also bring the desired

effect, but when combined with penis enlargement techniques, the effect will be greatly accelerated and enhanced.

40-50 %