div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails1jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=2Page 2button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=2 data-page=2 class=ts-thumb lazyload alt=Page 2: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails2jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=3Page 3button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=3 data-page=3 class=ts-thumb lazyload alt=Page 3: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails3jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=4Page 4button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=4 data-page=4 class=ts-thumb lazyload alt=Page 4: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails4jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=5Page 5button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=5 data-page=5 class=ts-thumb lazyload alt=Page 5: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails5jpg width=140 height=200 divdiv class=annotationa href=https:drchatterjeecomhow-to-get-a-good-nights-sleep-the-very-best-tips-on-sleep rel=ugc nofollow target=_blankhttps:drchatterjeecomhow-to-get-a-good-nights-sleep-the-very-best-tips-on-sleepadiv div class=annotationa href=http:marcuclaedumindful-meditations rel=ugc nofollow target=_blankhttp:marcuclaedumindful-meditationsadiv div class=annotationa href=https:wwwsmilingmindcomauthrive-inside rel=ugc nofollow target=_blankhttps:wwwsmilingmindcomauthrive-insideadiv div class=annotationa href=https:wwwheadspacecom rel=ugc nofollow target=_blankhttps:wwwheadspacecomadivdivdiv class=ts-pagebutton class=gotoPage data-page=6Page 6button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=6 data-page=6 class=ts-thumb lazyload alt=Page 6: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails6jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=7Page 7button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=7 data-page=7 class=ts-thumb lazyload alt=Page 7: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails7jpg width=140 height=200 divdiv class=annotationa href=https:wwwmindfulorg6-ways-practice-mindful-eating rel=ugc nofollow target=_blankhttps:wwwmindfulorg6-ways-practice-mindful-eatingadiv div class=annotationa href=https:blogsmilingmindcomauhow-to-practice-mindful-eating-in-5-steps rel=ugc nofollow target=_blankhttps:blogsmilingmindcomauhow-to-practice-mindful-eating-in-5-stepsadiv div class=annotationa href=https:wwwbeateatingdisordersorguk rel=ugc nofollow target=_blankhttps:wwwbeateatingdisordersorgukadiv div class=annotationa href=https:wwwhealthlinecomhealthexercise-fitnessstrength-training-at-home rel=ugc nofollow target=_blankhttps:wwwhealthlinecomhealthexercise-fitnessstrength-training-at-homeadiv div class=annotationa href=https:wwwnhsukconditionsnhs-fitness-studio rel=ugc nofollow target=_blankhttps:wwwnhsukconditionsnhs-fitness-studioadivdivdiv class=ts-pagebutton class=gotoPage data-page=8Page 8button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=8 data-page=8 class=ts-thumb lazyload alt=Page 8: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails8jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=9Page 9button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=9 data-page=9 class=ts-thumb lazyload alt=Page 9: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails9jpg width=140 height=200 divdiv class=annotationa href=https:wwwtheguardiancomlifeandstyleaudio2011jan24headspace-mindfulness rel=ugc nofollow target=_blankhttps:wwwtheguardiancomlifeandstyleaudio2011jan24headspace-mindfulnessadiv div class=annotationa href=https:itunesapplecomgbpodcasthay-house-meditationsid955266444mt=2 rel=ugc nofollow target=_blankhttps:itunesapplecomgbpodcasthay-house-meditationsid955266444mt=2adiv div class=annotationa href=https:ggiaberkeleyedupracticewalking_meditation rel=ugc nofollow target=_blankhttps:ggiaberkeleyedupracticewalking_meditationadiv div class=annotationa href=https:wwwcalmcom rel=ugc nofollow target=_blankhttps:wwwcalmcomadiv div class=annotationa href=http:franticworldcom rel=ugc nofollow target=_blankhttp:franticworldcomadivdivdiv class=ts-pagebutton class=gotoPage data-page=10Page 10button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=10 data-page=10 class=ts-thumb lazyload alt=Page 10: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails10jpg width=140 height=200 divp•p p•p p•p p•p p•pdivdiv class=ts-pagebutton class=gotoPage data-page=11Page 11button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=11 data-page=11 class=ts-thumb lazyload alt=Page 11: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails11jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=12Page 12button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=12 data-page=12 class=ts-thumb lazyload alt=Page 12: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails12jpg width=140 height=200 divdiv class=annotationa href=https:self-compassionorgwhy-we-should-stop-chasing-self-esteem-and-start-developing-self-compassion rel=ugc nofollow target=_blankhttps:self-compassionorgwhy-we-should-stop-chasing-self-esteem-and-start-developing-self-compassionadiv div class=annotationa href=https:wwwyoutubecomwatchv=IvtZBUSplr4 rel=ugc nofollow target=_blankhttps:wwwyoutubecomwatchv=IvtZBUSplr4adiv div class=annotationa href=https:wwwccihealthwagovauResourcesLooking-After-YourselfSelf-Compassion rel=ugc nofollow target=_blankhttps:wwwccihealthwagovauResourcesLooking-After-YourselfSelf-Compassionadiv div class=annotationa href=https:lonerwolfcomjournaling rel=ugc nofollow target=_blankhttps:lonerwolfcomjournalingadivdivdiv class=ts-pagebutton class=gotoPage data-page=13Page 13button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=13 data-page=13 class=ts-thumb lazyload alt=Page 13: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails13jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=14Page 14button div class=ts-imageimg data-url=powerpoint-week-18-24-may-2020-kindness-brkbeck-brkbeck-brkbeck-brkbeckhtmlpage=14 data-page=14 class=ts-thumb lazyload alt=Page 14: PowerPoint Presentation · WEEK 18-24 MAY 2020 KINDNESS Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck Bìrkbeck xercise Benefits EReduces body fat Increases lifespan 2 Oxygenates loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsmxreader033viewer20220604025f0e5ffc7e708231d43ef09ehtml5thumbnails14jpg width=140 height=200 divdiv class=annotationa href=https:wwwpsychologytoolscomassetscovid-19guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-uspdf rel=ugc nofollow target=_blankhttps:wwwpsychologytoolscomassetscovid-19guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-uspdfadiv div class=annotationa href=https:wwwtedcomtalksguy_winch_the_case_for_emotional_hygiene rel=ugc nofollow target=_blankhttps:wwwtedcomtalksguy_winch_the_case_for_emotional_hygieneadiv div class=annotationa href=https:soundcloudcombirkbeck-podcastsmind-your-mind-podcast-2in=birkbeck-podcastssetsbirkbeck-counselling-series rel=ugc nofollow target=_blankhttps:soundcloudcombirkbeck-podcastsmind-your-mind-podcast-2in=birkbeck-podcastssetsbirkbeck-counselling-seriesadiv div class=annotationa href=https:waitbutwhycom201310why-procrastinators-procrastinatehtml rel=ugc nofollow target=_blankhttps:waitbutwhycom201310why-procrastinators-procrastinatehtmladiv div class=annotationa href=https:waitbutwhycom201311how-to-beat-procrastinationhtml rel=ugc nofollow target=_blankhttps:waitbutwhycom201311how-to-beat-procrastinationhtmladivdiv
