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Selected Business Article
Beating Stress Before It Beats Youhttp://www.bbc.com/capital/story/20130830-beat-stress-before-it-beats-you
Alexandra Halbert Professor Klinkowstein
Don’t reach your breaking point…
Alexandra Halbert Professor Klinkowstein
- Chronically nervous people risk health
- Anxiety causes shortness of temper and
memory loss
- “Job strain” linked to 23% increase of
heart attacks
Summary
Alexandra Halbert Professor Klinkowstein
Summary
- Innovative ways to manage tension;
exercise, yoga, reading, cleaning, etc.
- Touch base with contacts you’ve neglected
- Find a “Comfort Food” for your mind
Alexandra Halbert Professor Klinkowstein
Social Aspect
People ages 18-25 feel overwhelmed from the
college lifestyle. From budgeting your money
to handling the workload to choosing a career
path, it seems as if there’s always something to
worry about.
Alexandra Halbert Professor Klinkowstein
Ethnographic Research
Alexandra Halbert Professor Klinkowstein
College freshmen, Victor
Smith, reading an excerpt
from his psychology
textbook and preparing
to type the summary.
Ethnographic Research
Alexandra Halbert Professor Klinkowstein
Student, Vincent
Frazz, examining the
total balance on his
student identification
card after buying lunch
and receiving a receipt .
Alexandra Halbert Professor Klinkowstein
Ethnographic Research
Sophomore, Nicole
Jaghab, studying for a
biology test and
completing an online lab
assignment.
Ethnographic Research
Alexandra Halbert Professor Klinkowstein
Chloe Duwe collecting
spare change to help
minimize her expenses
on campus.
Ethnographic Research
Alexandra Halbert Professor Klinkowstein
Two students studying in
class before they are
given out their foreign
language exam.
Ethnographic Research
Alexandra Halbert Professor Klinkowstein
Chloe DuweChloe Duwe rushing to
complete her
annotations, finish her
collage project and
review an article in the
Wall Street Journal.
Alexandra Halbert Professor Klinkowstein
Ethnographic Research
A healthy lunch being
weighed in the cafeteria
and rung up on a
student’s identification
card.
Alexandra Halbert Professor Klinkowstein
Ethnographic Research
An e-mail that freshmen,
Jenn Connell, received
about being undecided in
a field of study. The e-
mail is titled, “No Major,
No Problem!”
Alexandra Halbert Professor Klinkowstein
-Students seemed flustered and irritated.
-Work load may have been more then they
expected.
-Frustrated with having no money and seem to be
disappointed when asking their parents for extra
cash.
Ethnographic Research Observations
Alexandra Halbert Professor Klinkowstein
Ethnographic Research Findings
-“The work load and spending money that I don’t have
are the main things that give me anxiety. I would find a
job but I’d probably fall behind on assignments.”
-Most students agree that their time management skills
need improvement.
-Distance from home has effected many socially.
Alexandra Halbert Professor Klinkowstein
Diagonals
Alexandra Halbert Professor Klinkowstein
Arcs
Alexandra Halbert Professor Klinkowstein
Irregular Shapes
Alexandra Halbert Professor Klinkowstein
Grids
Alexandra Halbert Professor Klinkowstein
Monochromes
Alexandra Halbert Professor Klinkowstein
Neutrals
Alexandra Halbert Professor Klinkowstein
Highkey
Alexandra Halbert Professor Klinkowstein
Lowkey
Alexandra Halbert Professor Klinkowstein
Combination
Alexandra Halbert Professor Klinkowstein
Black & White Combination