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Port Moody Community ServicesPort Moody Community Services

Please call

604.469.9366for more Information or to

Register for Summer and/or

2813 Spring Street, Port Moody

Please call

604.469.9366

September 2010 to June 2011

DEPARTMENT HEADS:• Ballet: R.A.D. Vocational Graded Examiner

Isabel Yuan R.T.S. R.A.D., A.I.S.T.D. Cecchetti, & N.B.S.P.D.T. • Modern & Jazz: Cori Caulfield B.F.A.

• Tap: Hailley Caulfield• Musical Theatre: Dr. Gina Oh

• Hip Hop: Lauren Taylor

Photo: Ken Kajiwara

Royal Academy of Dance Balletand Pointe ClassesGrade I: Tuesdays 4:00-5:00 pm Grade II: Tuesdays 5:00-6:00 pm Grade III: Tuesdays 3:00-4:00 pm Grade IV: Tuesdays 2:00-3:00 pm Grade V: Fridays 10:00-11:30 am Intermediate Foundation to Advanced:

Mondays, Wednesdays, andFridays 10:00-11:30 am

Pointe: Mondays, Wednesdays, andFridays 11:30 am

Drop-in or save with flexible packages!

Dance Samplers Ballet/Creative Dance/Tap/Jazz/Modern/Acting/Acro/Musical Theatre/Hip Hop

Monday, August 9 to Friday, August 133 to 4 year olds: 9:30-10:30 am5 to 7 year olds: 10:30-11:30 am8 to 12 year olds: 11:30 am-12:30 pmTeens: 11:30 am-2:30 pm All Samplers are $65 for the week.

IntensivesAges 9 and up.Ballet/Tap/Jazz/Modern/Acting/Acro/Musical Theatre/Hip Hop/Choreography

Monday, August 9 to Friday, August 1310:00 am - 3:00 pm

Serious training - serious fun!

Fall 2010

WELCOME Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 1

CONTENTSADULTS

Adult 55+ Programs. . . . . . . . . . . . . . . . . . . . . . . . . 20

Sports . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16

Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17/Insert

CHILDREN

Birthday Parties . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

Grade 5/6 Get Active Card . . . . . . . . . . . . . . . . . . . . 3

Sports . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

COMMUNITY EVENTS. . . . . . . . . . . . . . . . . . . . . . . . . . . 3

COMMUNITY PROGRAMS

Arts Centre . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29

Library. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31

Museum . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

FACILITY RENTALS

Planning A Special Event . . . . . . . . . . . . . . . . . . . . 30

FITNESS

Adult 55+ Fitness. . . . . . . . . . . . . . . . . . 21, INSERT 7

Gymnasium Schedule . . . . . . . . . . . . . . . . INSERT 8

Personal Training.. . . . . . . . . . . . . . . . . . . . . INSERT 5

Registered Fitness . . . . . . . . . . . . . . . . . . . Insert 6-7

Schedules: Aerobics, Spin, Yoga. . . . . . INSERT 2-4

PRESCHOOL

Birthday Parties . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

Child Recreation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

General Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

SKATING

Children (6-12 years) . . . . . . . . . . . . . . . . . . . . . . . . 26

Community Skate. . . . . . . . . . . . . . . . . . . . . . . . . . . 22

Preschool (3-5 years) . . . . . . . . . . . . . . . . . . . . . . . . 24

Specialty Programs . . . . . . . . . . . . . . . . . . . . . . . . . 27

YOUTH

Drop-In Activities . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

Teen Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

Youth Lounge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

Westhill Centre . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

PROGRAM REFUND POLICY:

We will gladly refund or credityour account, for any reason,within the first or second classof our registered programs.Refunds or credits are notissued after the second class.

Fall programdates and times may be

subject to change.

Cover Photo:Port Moody CommunityServices

Front Cover Design:Dunn Communications

1. INTERNET REGISTRATION:Simply log on to www.cityofportmoody.com/signmeup

Do you have your account information? Give us a call in advance and we can get you ready!

Internet Registration begins 12:01 am on Monday, July 26.

2. PHONE REGISTRATION:Phone Registration for Recreation Complex(604-469-4556) begins at 6:30 am; Kyle Centre(604-469-4561) at 8:30 am on July 26.

3. IN-PERSON REGISTRATION:For your convenience, we accept program registrations in-person at the Recreation Complex or Kyle Centre.

Please check each facility for hours of operation.

Registration Starts Monday, July 26

Community Services

2 Port Moody Community Services • www.cityofportmoody.com COMMUNITY SERVICES

Registration starts Monday, July 26

ATTENTIONANMORE & BELCARRA

RESIDENTS:

A surcharge on all Port Moody recreationprograms and services is applicable to Anmoreand Belcarra residents. Please check the cityweb page www.cityofportmoody.com if youwould like more information on this surcharge.

View maps, directions and information about our facilities online atwww.cityofportmoody.com/recreation.

Recreation facilities are closed on October 11, November 11, December 25 & 26

RECREATION COMPLEX300 Ioco Road, Port Moody, BC V3H 2V7Fall Schedule in Effect September 7, 2010Monday-Friday 6:00 am-10:00 pmSaturday/Sunday 8:00 am-9:00 pmTel: 604-469-4556 Fax: 604-469-4560Registration services close 30 minutes prior tofacility closing.

KYLE CENTRE125 Kyle Street, Port MoodyMonday-Friday 8:30 am-4:30 pmTel: 604-469-4561 Fax: 604-931-6954Mailing address: 300 Ioco Road, Port MoodyV3H 2V7

HERITAGE MOUNTAIN COMMUNITYCENTRE200 Panorama Place, Port Moody, BC

GLENAYRE CENTRE492 Glencoe Drive, Port Moody, BC

WESTHILL YOUTH CENTRE203 Westhill PlaceTel: 604-936-9000

FALL SCHEDULE IN EFFECT SEPTEMBER 7, 2010

City of Port MoodyEmergency Alert

InformationPort Moody Residents: In the event of amajor disaster or emergency in ourcommunity, please turn your radio toCKNW – 980 AM, to receive emergencyinstructions. Information specific to PortMoody will be broadcast at regularintervals.

LEISURE ACCESSPROGRAM

The City of Port Moodybelieves that participation inparks, recreation and culturalactivities benefits allindividuals in the community.The Leisure Access Programprovides subsidized access forresidents facing financialbarriers to services. For moreinformation about the programor how to apply, please contact604-469-4551.

People with special needs areencouraged to participate in allof the Community Servicesprograms in this brochure.

If any particular programinterests you, please contactthe Recreation Programmer at604-469-4562 for additionalinformation.

PICTURE THIS!We are proud to see youenjoying our programs! We tryto capture this action inpictures to use with therecreation publications andcity promotions. If you see ourcameras, be sure to smile! Ifyou prefer not to have yourpicture taken, please contactour staff and we would behappy to honour your request.

The RecreationComplex is Wheelchairaccessible.

FACILITIES

Chair . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Councillor Karen RockwellVice Chair . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Councillor Meghan Lahti

MembersJohn Callaghan, Massimo Ceranda, Sharon Dixon, Nicki Forster, Denis Heinrichs, David Hilderley,Ann Hulbert.

PARKS & RECREATION COMMISSION

Director of Community Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Ron HigoManager of Recreation & Facilities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Kevin NearRecreation Planning/Marketing. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Melissa EvansonFacilities Working Foreman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Don Ward

Recreation ProgrammersFitness/Gymnasium. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Jody Fitzpatrick/Lisa PorcellatoPreschool/Adult . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Johnny GazzolaChildren/Youth . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Corina Lefebvre/Joanne RoemerArena/Curling Rink. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Lynn Oldenburg

COMMUNITY SERVICES STAFF

For maps, directions and informationabout our facilities, please go to

www.cityofportmoody.com/recreation.

Community EventsTheatre Information • Arts Community • Special Events

2010MONTHLY FILM

SCREENINGSInlet Theatre

100 Newport Drive

All films start: 7:30 pm

Info: www.pmfilm.caContact: [email protected]

FILMSINDOOR/OUTDOOR DOUBLE FEATURESaturday, August 147:30 pm Outsourced

USA•Comedy/DramaPG-13•98 min

9:30 pm PriscillaQueen of the Desert

Australia•Comedy/Drama/MusicR•104 min

FRANCE FILM WEEKENDFri., Sept. 107:30 pm Seraphine

France-Drama•G•106 min

Sat., Sept. 117:30 pm Summer Hours

France-Drama•G•106 min

Fri., Oct. 87:30 pm Troubled Water

Norway-Drama•G•120 min

Fri., Nov. 127:30 pm Waltz With Bashir

Israel/Germany/France•DramaG•106 min

Fri., Dec. 107:30 pm T.B.A.

$5 for annual membership$5 admission

www.cityofthearts.ca

COMMUNITY BANNERPAINTING FESTIVAL

Help Port Moody celebrate the diversityof forests, locally and worldwide, bydesigning a forest-themed banner.

The United Nations has declared 2011the International Year of Forests. It’s acelebration of forests and theirimportance in everyday life. Forests arethe homes to a wide range of plants andanimals. Forests work hard to purifywater and air, protect against soil erosionand heavy winds, and preserve biologicaldiversity. Beautiful and awesome, forestsare the inspiration of many a poet,writer,painter and photographer.

Contact Kristin Tracey, Public ArtCoordinator, at [email protected].

Deadline for submissions is Friday,October 15, 2010. Pick up design entryforms and submission details at locallibraries and recreation centres. Formsare also available at the Port Moody ArtsCentre, Port Moody City Hall and onlineat www.cityofthearts.ca, under Public ArtCalls

PORT MOODY ART ASSOCIATION43RD ANNUAL

SHOW AND SALE

Over 200 original works,all by local artists

Opens November 5 at 7:30 pm

Show continues10:00 am to 5:00 pm Saturday

and Sunday, November 6 and 7

Location:Port Moody Recreation Complex

300 Ioco Road

IOCO DAYSunday, October 3rd • 11:30 am-3:30 pm

Ioco Day celebrate the unique community ofthe heritage site that was the Imperial OilCompany town. Join us at the Ioco LawnBowling Green for free family activities,entertainment and great food.

Field Trips, Birthday Parties and Rentals – Seewhat the Museum has to offer atwww.vcn.bc.ca/pmmuseum.

Open every day from 10am to 5pm untilLabour Day and Wednesday to Sunday noonto 4pm through the fall and winter.

PORT MOODY STATION MUSEUM2734 Murray Street (beside Rocky Point Park)

Tel: (604) 939-1648

Fall Hours:Open Daily10:00 am-5:00 pm

Email: [email protected]:

http://vcn.bc.ca/pmmuseum

PORT MOODYSTATION MUSEUM

Port Moody Grade 5 & 6Students can

“Get Active” for Free!Starting in September, Port Moody Grade 5 & 6students enjoy free admission to drop-inswimming, skating and gymnasium-basedactivities at any of the Tricity area recreationcentres as part of the Active Communitiesprogram.

For more informationabout the Get Active! Card, go to

www.cityofportmoody.com/recreationand search “Grade 5”.

Join the Get Active! Grade 5 & 6 Program andbuild physical activity into a daily lifestylehabit!Supported in partnership with School District 43, and the citiesof Port Moody, Coquitlam and Port Coquitlam.

KYLECHRISTMAS

LUNCH

Friday, Dec. 1011:30 am-1:30 pm

$9.00/person$6.00/with Kyle

membership

Preschool

Newborn to age 5

While you take part in a fitness class or go work out in theweight room, our staff can provide a safe place for yourchild to play. Parents must remain in the building whiletheir child is in the childminding centre. A limited numberof spots are available on a first-come, first-served basis.

Hours of operationMonday-Friday 9:00 am-1:00 pmMonday & Thursday 4:45 pm-7:30 pmSaturday 8:15 am-11:30 am

4 Port Moody Community Services • www.cityofportmoody.com PRESCHOOL

Moms & Babes Drop-InA weekly get-together with other momsand babies to socialize, share joys andconcerns, exchange coping tips and talk.

Wednesdays 1:15 pm-2:45 pmKyle Centre $2.50/Drop-In

Jungle Gym time Drop-InFor ages newborn to 5 years. This programis a parent-led open gym for mom, dad andtoddler to play and explore on the variousjungle gym apparatus. Parent participationis mandatory. Maximum 30 children, first-come, first-served.

Please note: Schedule will be adjustedduring Christmas holidays

Monday 10:30 am-12:30 pmTuesday 12:00 pm-1:00 pmWednesday 11:45 am-1:45 pmThursday 10:30 am-12:30 pmFriday 10:30 am-12:30 pmSaturday 1:00 pm-3:00 pmSunday 9:30 am-11:30 am

Fee: $2.50/child (Parent participation ismandatory)

General ProgramsStay and PlayFor ages 1-2 years. Love Jungle Gym butfind it too busy? This program runs as aregistered Jungle Gym with a leader, extragames and activities. Parent participation isrequired.

#35084 Tuesday, Sept. 21-Dec. 710:30-11:30 am

#35083 Wednesday, Sept. 22-Dec. 810:30-11:30 am

Recreation Complex $42.00/12 sessions

Stay and Play at HMCC For ages 1-2 years. A registered playtime foryou and your toddler with a bouncy castle,toys and ride-ons. Parent participation isrequired.

#35434 Thursday, Sept. 23-Dec. 99:15-10:15 am

Heritage Mtn $38.50/11 sessions

Silly Circle TimeFor 18 months to 3 years. Explore seasonalconcepts such as plants, bugs, and foodthrough tactile activities as well as throughsongs, fingerplays and games. Parentparticipation is required.

#35068 Monday, Sept. 20-Dec. 610:30-11:15 am

Heritage Mtn $51.56/11 sessions

Imagination StationFor 18 months to 3 years. Join us as weexplore the world of nursery rhymes. Wewill create crafts, read stories and playgames. Parent participation is required. Notavailable for Internet registration.

#35011 Wednesday, Sept. 22-Dec. 89:15-10:15 am

Heritage Mtn $75.00/12 sessions$37.50/2nd child within family

Mighty Mini’sFor 2 year olds. A wide variety of preschoolexperiences. Games, crafts, stories, songsand more. Learn through play. Discovernumbers, colours, shapes and animals.Parent participation is required.

#35028 Tuesday, Sept. 21-Dec. 710:45-11:45 am


CHILDRECREATION

PROGRAM2010-2011

This play-orientated,learning program for three-and-four year olds promoteslearning in a friendly,positive and fun-filledatmosphere, and is gearedtowards preparing yourchild for kindergarten. Itprovides a good balance ofstructure and free-play timeas well as themed activitiesand outings to variousplaces in our community.

TWO LOCATIONS:

ROCKY POINT2800 Murray StreetGLENAYRE CENTRE492 Glencoe Drive

3-year-olds 9:15-11:15 am4-year-olds 12:30-2:30 pm

Monday/Wednesday orTuesday/Thursday.

Registration beganMay 19, 2010

Space is currently availablein Mon/Wed four year oldprogram at Glenayrelocation.

Child must be 3 or 4 years oldprior to December 31, 2010 –NO EXCEPTIONS.

CHILDMINDING SERVICES

Fee: $4.00/hour (2 hourmaximum) $1.00 additional fee per 15minutes after first hour$36.00/10 hour punch pass(valid for 12 months)

Hours of Operationsubject to change based

on demand.

REGISTRATIONONGOING

Preference will begiven to CRP 3’s to

pre-register for CRP4’s the following year.

Spaces are limited.

Kinder ClubFor 2 year olds. A time for your child to make new friends andshare new experiences. Activities include crafts, songs, circletime and stories.

#35341 Tuesday, Sept. 21-Dec. 7 12:30-1:30 pmRecreation Complex $75.00/12 sessions

#35025* Monday, Sept. 20-Dec. 6 9:15-10:15 am#35342 Wednesday, Sept. 22-Dec. 8 9:15-10:15 am#35343 Wednesday, Sept. 22-Dec. 8 10:30-11:30 amHeritage Mtn $75.00/12 sessions*Heritage Mtn $68.75/11 sessions

Toddler FavouritesFor ages 2-3 years. Come with your toddler and enjoy thisvariety program with lots of your little one’s favourites; playtime, singing, dancing, circle time and crafts that revolvearound seasonal events. Parent participation is required.

#35111 Wednesday, Sept. 22-Dec. 8 11:30 am-12:30 pmHeritage Mtn $75.00/12 sessions

Cookie MonstersFor ages 3-5 years. Are you a cookie monster? Each week wewill create a new dessert treat. You will also design your veryown cookbook.

#34971 Monday, Sept. 20-Dec. 6 1:15-2:15 pmRecreation Complex $89.00/11 sessions

Preschool FavouritesFor ages 4-5 years. Enjoy this variety program with lots ofyour little one’s favourites; play time, singing, dancing, circletime and crafts that revolve around seasonal events.

#35346 Wednesday, Sept. 22-Dec. 8 1:00-2:00 pmHeritage Mtn $75.00/12 sessions

Baby Sign LanguageFor ages 9 months to 5 years. A Sign Language programdesigned especially for parents and their children. You willlearn 25-30 basic baby signs based on the ASL vocabulary, aswell as songs, games and activities in a relaxed, funenvironment. Includes a quick reference guide.

#34946 Wednesday, Sept. 22-Oct. 20 11:45-12:30 pm#34947 Wednesday, Nov. 3-Dec. 1 11:45-12:30 pmRecreation Complex $62.00/Adult/5 sessions

Mini CarpentersFor ages 4-6 years. Children will get a chance to glue,hammer, and more. They’ll build all sorts of amazingcreations.

#35030 Tuesday, Oct. 5-Nov. 23 1:15-2:15 pm#35031 Wednesday, Oct. 6-Nov. 24 1:15-2:15 pmRecreation Complex $62.40/8 sessions

Creative MindsJoin us as we create crafts, sing songs and most of all havefun!

For ages 2-3 years#34974 Friday, Sept. 24-Dec. 10 9:15-11:15 amRocky Point $110.40/12 sessions

For ages 3-5 years#34975 Tuesday, Sept. 21-Dec. 7 1:00-2:30 pm#35354 Friday, Sept. 24-Dec. 10 1:00-2:30 pmHeritage Mtn $82.80/12 sessions

Parent & Tot Time – 2 Hour Program18 months to 4 years. This 2-hour variety program for parentsand preschoolers will explore crafts, games and stories, aswell as, sing songs, circle time and more. Not available forInternet registration.

#35046 Friday, Sept. 24-Dec. 10 9:15-11:15 amGlenayre $112.35/12 sessions

$56.17/2nd child within family

#35353 Friday, Sept. 24-Dec. 10 9:15-11:15 amHeritage Mtn $112.35/12 sessions


Creative PlayFor ages 3-5 years. A blend of creative activities to developyour preschooler’s interest in games, crafts, music and stories.

#35344 Tues./Thurs., Sept. 7-Dec. 16 9:15-11:15 am#34976 Tues./Thurs., Sept. 7-Dec. 16 12:00-2:00 pmHeritage Mtn $304.50/29 sessions

Outdoor EscapadesFor ages 3-5 years. Explore the outdoors and use yourdiscoveries to create nature crafts.

#35045 Friday, Sept. 24-Dec. 10 12:30-2:30 pmRocky Point $99.80/12 sessions

#35352 Friday, Sept. 24-Dec. 10 12:30-2:30 pmGlenayre $99.80/12 sessions

CraftsIcky Sticky Dippity DoFor 2 year olds. Get ready to explore with art, painting,playdough and some icky sticky concoctions. Parentparticipation is required.

#35010 Wednesday, Sept. 22-Dec. 8 10:30-11:15 amHeritage Mtn $56.25/12 sessions

Mushy Madness & MeFor 2 year olds. Activities include playdough, fingerpainting,dough art and many other mucky concoctions. Parentparticipation is required.

#35040 Thursday, Sept. 23-Dec. 9 1:15-2:00 pmRecreation Complex $51.56/11 sessions

PRESCHOOL Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 5


CraftabulousDoes your child absolutely LOVE crafts? Pam, our craftabulousinstructor will captivate your child with fabulous crafts, songsand stories.

For 2 year olds#34972 Monday, Sept. 20-Dec. 6 10:30-11:15 amRecreation Complex $51.56/11 sessions

For ages 3-5 years#34973 Wednesday, Sept. 22-Dec. 8 10:30-11:30 amRecreation Complex $75.00/12 sessions

Books and Art For ages 3-5 years. Does your little bookworm love creatingart too? Inspired by stories and a discussion about them, wewill work on creative art projects. Let your child discover andexplore.

#35347 Wednesday, Sept. 22-Dec. 8 1:30-2:30 pmRecreation Complex $96.00/12 sessions

Mini Picassos & Art MakersFor ages 3-5 years. A fun and creative program to introducechildren to various art materials and processes to make theirown unique works of art. We’ll look for inspiration in stories,pictures and things around us. This class can get messy, soplease wear appropriate clothing.

#35037* Saturday, Sept. 18-Dec. 4 9:15-10:15 am#35036 Tuesday, Sept. 21-Dec. 7 9:15-10:15 amRecreation Complex $75.00/12 sessions*Recreation Complex $68.75/11 sessions

DanceParent and Tot Rhythm and MovementFor ages 2-3 years. Your little one will develop co-ordination,basic dance steps, creative movements and may even learnsome Spanish. Parent participation is required.


Dancing and SingingFor ages 2-5 years. Get ready to sing and dance, exploring theworld of Mother Goose, familiar songs and also songs fromaround the world. A fun program of music and movementwhere we will sing, dance, use percussion instruments andprops to have fun and learn some worldly dances. Parentparticipation is required. Not available for Internetregistration.

#34985 Thursday, Sept. 23-Dec. 9 12:45-1:30 pm#35351 Friday, Sept. 24-Dec. 10 11:30 am-12:15 pmRecreation Complex $42.90/11 sessions


Tiny TutusIntroduce your young one to the basics of ballet, creativemovement and the world of music, rhythm, flexibility and co-ordination.

Tiny Tutus for 2’s#35100 Monday, Sept. 20-Dec. 6 10:30-11:15 am#35101 Monday, Sept. 20-Dec. 6 11:30-12:15 pmHeritage Mtn $42.90/11 sessions

#35106 Tuesday, Sept. 21-Dec. 7 9:15-10:00 amRecreation Complex $46.80/12 sessions

#35102 Wednesday, Sept. 22-Dec. 8 11:15-12:00 pm#35103 Wednesday, Sept. 22-Dec. 8 12:15-1:00 pm#35104 Friday, Sept. 24-Dec. 10 9:45-10:30 am#35105 Friday, Sept. 24-Dec. 10 12:15-1:00 pmKyle Centre $46.80/12 sessions

Tiny Tutu’s for 2-3’s#35097 Saturday, Sept. 18-Dec. 4 9:30-10:15 am#35096 Thursday, Sept. 23-Dec. 9 4:45-5:30 pmRecreation Complex $42.90/11 sessions

Tiny Tutu’s for 3-5’s#35107 Monday, Sept. 20-Dec. 6 12:30-1:30 pmHeritage Mtn $57.20/11 sessions

#35109 Tuesday, Sept. 21-Dec. 7 10:15-11:00 amRecreation Complex $46.80/12 sessions

#35108 Wednesday, Sept. 22-Dec. 8 10:00-11:00 am#35110 Friday, Sept. 24-Dec. 10 2:15-3:15 pmKyle Centre $62.40/12 sessions

Tiny Tutu’s for 4-5’s#35099 Saturday, Sept. 18-Dec. 4 10:30-11:15 am#35098 Thursday, Sept. 23-Dec. 9 5:45-6:30 pmRecreation Complex $42.90/11 sessions

Hip Hop Dance This program will introduce your child to an upbeat, funky,free form of dancing.

For 2 year olds#35349 Thursday, Sept. 23-Dec. 9 10:45-11:30 amHeritage Mtn $42.90/11 sessions

For ages 3-5 years#35350 Thursday, Sept. 23-Dec. 9 11:45-12:30 pmHeritage Mtn $42.90/11 sessions

Tiny Tot Dance and CraftFor ages 3-5 years. Your child will have fun getting creativewith both dance and art! We will be creating a wonderfularray of crafts. These crafts will be used freely andexpressively during the class which will include many genresof music and dance.

#35091 Wednesday, Sept. 22-Dec. 8 1:30-2:30 pmKyle Centre $62.40/12 sessions

PRESCHOOL Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 7

Tiny Tot Dance SamplerFor ages 3-5 years. Introduce your child to the basics ofvarious dance forms including ballet, hip hop, tap, cheer, jazzand creative movement.

#35094 Monday, Sept. 20-Dec. 6 9:15-10:15 amHeritage Mtn $57.20/11 sessions


#35095 Friday, Sept. 24-Dec. 10 10:45-11:45 am#35092 Friday, Sept. 24-Dec. 10 1:15-2:15 pmKyle Centre $62.40/12 sessions

MusicBoogie BabiesFor ages newborn to 18 months. Arlene, a skilled andexperienced infant music educator will help your babyexplore and develop visual, tactile, and auditory perception,fine and gross motor skills, music beat, relaxation, sign andverbal language. Parent participation is required.

#34950 Tuesday, Oct. 5-Nov. 23 10:30-11:15 am#34953 Tuesday, Oct. 5-Nov. 23 11:30-12:15 pmRecreation Complex $58.25/8 sessions

#34954 Wednesday, Oct. 6-Nov. 24 9:30-10:15 am#34955 Wednesday, Oct. 6-Nov. 24 10:30-11:15 am#34951 Friday, Oct. 8-Nov. 26 9:30-10:15 am#34952 Friday, Oct. 8-Nov. 26 10:30-11:15 amKyle Centre $58.25/8 sessions

Boogie Buddies & BabiesFor ages 2-5 years with their infant sibling. Must registertoddler with infant. Parent participation is required. Notavailable for Internet registration.

#34956 Tuesday, Oct. 5-Nov. 23 9:30-10:15 amRecreation Complex $87.35/8 sessions/Toddler & infant

$29.10/3rd child within family

#34958 Wednesday, Oct. 6-Nov. 24 11:30-12:15 pm#34957 Friday, Oct. 8-Nov. 26 11:30-12:15 pmKyle Centre $87.35/8 sessions/Toddler & infant

$29.10/3rd child within family

Family Fun with Music and SongsFor ages 1-5 years. Discover the exciting world of makingmusic. This program combines music, songs, dance andmovement. Parent participation is required. Not available forInternet registration.

#34995 Wednesday, Sept. 22-Dec. 8 5:30-6:15 pm#34996 Wednesday, Sept. 22-Dec. 8 6:30-7:15 pm#34994 Friday, Sept. 24-Dec. 10 9:30-10:15 am#34992 Friday, Sept. 24-Dec. 10 10:30-11:15 amRecreation Complex $46.80/12 sessions


Music MunchersChildren will play musical games, sing songs and get rightinto the rhythm of things. Parent participation is required.

For ages 1-2 years.#35041 Monday, Sept. 20-Dec. 6 9:15-10:00 am#35043 Thursday, Sept. 23-Dec. 9 9:15-10:00 am#35044 Thursday, Sept. 23-Dec. 9 10:15-11:00 amRecreation Complex $42.90/11 sessions

For ages 3-5 years#35042 Monday, Sept. 20-Dec. 6 10:15-11:00 amRecreation Complex $42.90/11 sessions

Mini Mozarts & Music MakersThis program will focus on learning fun and familiar nurseryrhymes, songs, and stories. At this age children begin to graspimportant music concepts like high/low, loud/soft, fast/slow.Percussion instruments will be used. Parent participation isrequired.



Sports and GamesWe’re Having a BallFor ages 1 1/2 - 2 1/2 years. Learn basic concepts of throwing,catching and rolling through a variety of fun activities,incorporating music and movement. Parent participation isrequired.


Sports for 2’s - Parent and TotFor 2 year olds. Get active with your child. Introduce yourchild to sports and games. Parent participation is required.

#35078* Monday, Sept. 20-Dec. 6 9:15-10:15 am#35453* Monday, Sept. 20-Dec. 6 1:15-2:15 pm#35079 Tuesday, Sept. 21-Dec. 7 9:15-10:15 am#35080 Wednesday, Sept. 22-Dec. 8 9:15-10:15 am#35081 Friday, Sept. 24-Dec. 10 1:15-2:15 pm*Recreation Complex $48.40/11 sessionsRecreation Complex $52.80/12 sessions

Creative Tot FitnessFor ages 3-5 years. This program provides an hour of actionand fun using the gym apparatus, games and music.

#34978* Monday, Sept. 20-Dec. 6 9:15-10:15 am#34979 Tuesday, Sept. 21-Dec. 7 9:15-10:15 am#34980 Wednesday, Sept. 22-Dec. 8 9:15-10:15 am#34981* Thursday, Sept. 23-Dec. 9 9:15-10:15 am#34982 Friday, Sept. 24-Dec. 10 9:15-10:15 amRecreation Complex $49.80/12 sessions*Recreation Complex $45.65/11 sessions


Basketball - MiniFor ages 3-5 years. Come out and play a little basketball, learna few skills and have a lot of fun.

#35454 Thursday, Sept. 23-Dec. 9 1:30-2:15 pmRecreation Complex $36.30/11 sessions#35455 Thursday, Sept.23-Dec.9 4:30-5:30 pmRecreation Complex $48.40/11 sessions

Floor Hockey for FunFor ages 3-5 years. Come on out and play a little hockey, learna few skills, and have a lot of fun.

#35006 Monday, Sept. 20-Dec. 6 10:30-11:30 am#35335 Monday, Sept. 20-Dec. 6 11:45-12:45 pmRecreation Complex $48.40/11 sessions

Soccer for 3’sFor 3 year olds. Introduction to soccer with the emphasis onfun!

#35073 Tuesday, Sept. 21-Dec. 7 10:30-11:30 am#35337 Tuesday, Sept. 21-Dec. 7 3:30-4:30 pm#35338 Friday, Sept. 24-Dec. 10 11:45-12:45 pmRecreation Complex $52.80/12 sessions

Soccer for 4-5For ages 4-5 years. Learn basic soccer skills and each sessionends with a scrimmage.

#35074 Tuesday, Sept. 21-Dec. 7 4:30-5:30 pm#35075 Friday, Sept. 24-Dec. 10 10:30-11:30 amRecreation Complex $52.80/12 sessions

Tiny Tikes Assorted SportsClass will cover assorted sports and co-operative games, suchas soccer, hockey and more.

For ages 3-5 years#35336 Sunday, Sept. 19-Dec. 5 9:15-10:15 am#35087 Wednesday, Sept. 22-Dec. 8 1:15-2:15 pm#35089* Thursday, Sept. 23-Dec. 9 3:30-4:30 pm#35090 Friday, Sept. 24-Dec. 10 1:15-2:15 pmRecreation Complex $52.80/12 sessions*Recreation Complex $48.40/11 sessions

For ages 4-5 years#35086* Monday, Sept. 20-Dec. 6 1:15-2:15 pm#35088* Thursday, Sept. 23-Dec. 9 10:30-11:30 am*Recreation Complex $48.40/11 sessions

TumbletotsFor ages 3-5 years. Learn balance and co-ordination. Thisstructured gym program will introduce your child totumbling, balancing and free play.

#35113 Saturday, Sept. 18-Dec. 4 9:15-10:15 am#35114 Saturday, Sept. 18-Dec. 4 10:30-11:30 am#35112* Tuesday, Sept. 21-Dec. 7 1:15-2:00 pm*Recreation Complex $39.60/12 sessionsRecreation Complex $52.80/12 sessions

Seasonal ActivitiesHalloween HowlFor ages 2-5 years. Calling all little spooks, witches andgoblins. You’re invited to our Halloween Howl lunch withgames, songs and crafts. Don’t forget to wear your costume.Pre-registration and parent participation required. Lunch willbe provided for children only.

#35368 Friday, Oct. 29 12:00-1:30 pmRecreation Complex $9.00/1 session

Holiday Preschool CampFor ages 3-5 years. In this holiday themed camp children willmake crafts for gift giving, have gym time and participate inother activities. We will keep them busy, entertained andsupervised while you prepare for the holidays.

#35367 Monday-Thursday, Dec. 20-Dec. 23 9:30-11:30 amRecreation Complex $48.00/4 sessions

Christmas Crafty CreationsFor ages 3-5 years. Make Christmas crafts that would haveFrosty melt with envy. Create a special ornament for yourtree.

#35374 Thursday, Dec. 9 10:30 am-12:00 pm#35373 Saturday, Dec. 11 9:00-10:30 amRecreation Complex $16.00/1 session

Mini Gingerbread HousesFor ages 3-5 years. If you thought Hansel and Gretel had aneat gingerbread house, theirs was nothing compared to theone you’ll create!

#35371 Sunday, Dec. 12 9:15-10:30 am#35370 Sunday, Dec. 12 11:00-12:15 pm#35369 Wednesday, Dec. 15 9:15-10:30 amRecreation Complex $20.00/1 session

Mrs. Claus’ GoodiesFor ages 3-5 years. Here’s your chance to make Mrs. Claus’secret Christmas goodies. They’re Santa’s favourites!

#35372 Tuesday, Dec. 14 10:30-12:00 pmRecreation Complex $16.00/1 session

Lunch with SantaFor ages 2-5 years. Santa’s little helpers want you to comeand join them in the Christmas cheer! All the good little boysand girls will do fun Christmas crafts, sing Christmas carolsand have lunch with hot dogs, chips and juice. Lunch will beprovided for children only. Pre-registration and parentparticipation required.

#35430 Friday, Dec. 17 12:00-1:30 pmRecreation Complex $9.00/1 session

Children

CHILDREN Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 9

SportsRhythmic GymnasticsFor ages 6-12 years. Children will experience a fun, energeticclass, focusing on body movements, balance, conditioning,co-ordination and performing using a variety of apparatusincluding rope, hoop, ball and ribbon.

#35313 Monday, Sept. 20-Dec. 13 3:30-4:30 pmKyle Centre $68.20/11 sessions

Fencing BeginnersFor ages 8-15 years. Fencing is a great cardio-vascularworkout for all ages without the detrimental hard impacteffects of other sports. It improves hand-eye co-ordination,concentration, mental focus and physical stamina. It will alsoprovide a fun and competitive atmosphere that builds self-confidence and respect. All equipment is provided.

#34999 Thursday, Sept. 9-Sept. 30 6:00-7:00 pm#35000 Thursday, Oct. 7-Oct. 28 6:00-7:00 pm#35001 Thursday, Nov. 4-Dec. 2 6:00-7:00 pmRecreation Complex $40.00/4 sessions

Fencing - Intro to Sabre For ages 8 years and up. For experienced fencers and thosewho have finished the 'Fencing - Beginners' program. SabreFencing is one of the three weapons in Olympic fencing thatis known for its speed and realistic swordplay. It is the mostpopular fencing weapon in North America and has a growingfollowing in British Columbia. Former Phillippine fencingchampion and FIE-rated referee Israel Cando will introduceyou to the fundamentals of sabre fencing.

#34998 Thursday, Sept. 16-Nov. 25 6:00-7:00 pmRecreation Complex $80.00/10 sessions

Fencing ClubUnder the direction of former fencing champions, the KyleCentre Fencing Club (KCFC) will teach you the tactical aspectof the sport and help bring your skills to the next level withits own electric fencing equipment imported from Italy. KCFCis the first and only fencing club in the Tri-City area and is amember of the BC Fencing Association and the CanadianFencing Federation.

#35002 Tuesday, Sept. 21-Nov. 23 7:30-9:30 pmKyle Centre $50.00/10 sessions


Badminton Level 1For ages 9-12 years. Learn this exciting and fast moving sport.Develop your skills, learn rules and strategies. Equipmentsupplied.

#35158 Monday, Sept. 20-Nov. 1 5:45-7:15 pmRecreation Complex $49.50/6 sessions

GeneralYoung Chef on the RunFor ages 9-12 years. Port Moody is proud to offer this FREEprogram thanks to the sponsorship of Thrifty Foods! This funand energizing program features hands-on educational,nutritional snack preparation plus lots of physical activity. Beprepared to move and eat healthy! Participants customizetheir very own recipe book to take home at the end of theprogram. Program includes one snack per day.


Eco HeroesFor ages 6-10 years. Wanna be an Eco Hero? Well this is theprogram for you! Learn many different things about helpingthe planet while in an active, outdoor setting. Topics coveredinclude biodiversity, sustainability, wildlife habitat, climatechange, water conservation and waste reduction. Beprepared to have lots of fun while helping the Earth.

#35452 Monday, Sept. 20-Dec. 13 4:00-5:00 pmRecreation Complex $62.40/12 sessions

Do you think you can dance?Explore various dance forms including jazz, ballet, creativemovement and hip hop, in an encouraging and funenvironment.

For ages 5-7 years#35175 Monday, Sept. 20-Dec. 13 3:30-4:30 pmKyle Centre $62.40/12 sessions

For ages 8-10 years#35173 Monday, Sept. 20-Dec. 13 4:30-5:30 pmKyle Centre $62.40/12 sessions

Cheerleading Rocks!For ages 6-10 years. Learn a cheerleading routine consistingof dance, cheer, tumbling and stunting, in a fun teamatmosphere.


Pro-D Day Camp for ChildrenFor ages 6-12 years. Enjoy your day off with us at theRecreation Complex. Children will make crafts, have gym timeand participate in other activities.

#35311 Friday, Sept. 24 9:00 am-3:00 pm#35312 Friday, Oct. 22 9:00 am-3:00 pmRecreation Complex $31.20/1 session

10 Port Moody Community Services • www.cityofportmoody.com CHILDREN

Badminton Level 2For ages 9-12 years. Develop your skills and strategies evenfurther in the second level of this program.

#35159 Monday, Nov. 8-Dec. 13 5:45-7:15 pmRecreation Complex $49.50/6 sessions

Boot Camp for ChildrenFor ages 6-9 years. This Boot Camp will include cardioconditioning, strength, power, agility and much more! Thisprogram is led by a qualified fitness instructor.

#35162 Tuesday, Sept. 21-Oct. 26 3:30-4:30 pm#35163 Tuesday, Nov. 2-Dec. 7 3:30-4:30 pmRecreation Complex $43.68/6 sessions

Multi Sports & GamesFor ages 6-10 years. Floor hockey, soccer, dodgeball andmore.

#35185 Monday, Sept. 20-Dec. 13 4:30-5:30 pmRecreation Complex $62.40 /12 sessions

Floor Hockey for ChildrenFor ages 6-8 years. Have a great time playing a little stick andpuck. We provide the equipment.

#35183 Monday, Sept. 20-Dec. 13 3:30-4:30 pm#35182 Wednesday, Sept. 22-Dec. 8 3:30-4:30 pmRecreation Complex $62.40/12 sessions

Soccer for ChildrenFor ages 6-10 years. Enjoy the game of soccer in ourgymnasium.


Basketball for ChildrenFor ages 6-10 years. Your child will learn the basics ofbasketball. Classes will consist of skills, drills and games in afun and non-competitive environment.

#35160 Thursday, Sept. 23-Dec. 16 3:30-4:30 pm#35161 Thursday, Sept. 23-Dec. 16 4:45-5:45 pm#35334 Thursday, Sept. 23-Dec. 16 5:45-6:45 pmRecreation Complex $62.40/12 sessions

Shotokan KarateFor ages 6-12 years. More than just a self-defence program,karate will increase your speed and power as well asconcentration, flexibility, co-ordination and conditioning.Taught by David Takishita, a champion 5th degree black belt.

#35317 Tues./Thurs., Sept. 7-Sept. 30 4:00-5:00 pm#35318 Tues./Thurs., Oct. 5-Oct. 28 4:00-5:00 pm#35319 Tues./Thurs., Nov. 2-Nov. 30 4:00-5:00 pm#35320 Tues./Thurs., Dec. 2-Dec.23 4:00-5:00 pmKyle Centre $60.00/Month

Seasonal ActivitiesChristmas CreationsFor ages 6-10 years. Create amazing gift tags, Christmas cards,and gifts for a friend or family member. Make this an extraspecial Christmas! All supplies included.

#35171 Thursday, Dec. 16 3:30-5:30 pm#35172 Friday, Dec. 17 3:30-5:30 pmRecreation Complex $20.00/1 session

Santa's Gingerbread CastleFor ages 6-10 years. Create a gingerbread castle that Santawould be proud of! Decorate it with candies and othersweets. All supplies included.

#35314 Tuesday, Dec. 7 3:45-5:00 pm#35315 Wednesday, Dec. 8 3:45-5:00 pm#35316 Monday, Dec. 13 3:45-5:00 pmRecreation Complex $20.00/1 session

Holiday Kids CampFor ages 5-10 years. In this holiday themed camp children willmake crafts for gift giving, have gym time and participate inother activities. We will keep them busy, entertained andsupervised while you prepare for the holidays.

#35442 Mon.- Thurs., Dec. 20-Dec. 23 9:00 am-3:00 pmRecreation Complex $124.80/4 sessions#35443 Monday, Dec. 20 9:00 am-3:00 pm#35444 Tuesday, Dec. 21 9:00 am-3:00 pm#35445 Wednesday, Dec. 22 9:00 am-3:00 pm#35446 Thursday, Dec. 23 9:00 am-3:00 pmRecreation Complex $31.20/1 session

DROP-IN ACTIVITIES ATTHE RECREATION COMPLEX

Schedule in effect September 10, 2010

Drop-In Gym – ChildrenFor ages 6-14 yrs. FridaysFee: $2.50/person 3:30-5:30 pm

Family Drop-In BadmintonAll ages (family) Saturdays Fee: $2.00/person 3:30-5:00 pm

Family Drop-In GymAll ages (family) SundaysFee: $2.00/person 12:00-2:00 pm

Remember to use your Grade 5/6 GET ACTIVE card!Remember to use your Grade 5/6 GET ACTIVE card!

Birthday Parties

PARTIES Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 11

PARTY AT THE COMPLEXPort Moody Recreation Complex

300 Ioco Road

For ages 3-12 years. Book your child’s party atthe Recreation Centre. Your party leader willhost a two-hour party with one hour ofgymnasium time with sports equipmentand one hour in the party room for food andgifts. Please bring your own food, beverages,plates, napkins and cutlery. No mess to clean upat home!

Parties are held: Saturdays & Sundays10:30 am-12:30 pm or 1:30-3:30 pmCost: $125.00/16 participants (No exceptions)

PARTY AT THE JUNGLE GYMPort Moody Recreation Complex

300 Ioco Road

For ages 1-6 years. Book your child’s party atthe Jungle Gym. Your party leader will host atwo-hour party with one hour in the JungleGym and one hour in the party room for foodand gifts. Please bring your own food,beverages, plates, napkins and cutlery.

Parties are held: Saturdays 12:00-2:00 pmCost: $125.00/16 children max (No exceptions)

PARTY ON THE MOUNTAINHeritage Mountain Community Centre

200 Panorama Place

For ages 1-6 years. Lots of room to play andcreate! Join the experienced party leader for atwo-hour party. Please bring your own food,beverages, plates, napkins and cutlery. No messto clean up at home!

Parties are held: Saturdays and Sundays10:30 am-12:30 pm, 1:30-3:30 pm, 4:30-6:30 pmCost: $125.00/16 participants (No exceptions)

PARTY ON THE HILLWesthill Youth Centre

203 Westhill Place

For youth ages 9-14 years. Have your privateparty at Westhill Youth Centre. Try out the pooltable, ping-pong, air hockey, foosball, SonyPlaystation™ and much more! Wrap it up withmusic while our party leader organizestournaments with prizes… now that’s what wecall a party! Please bring your own food,beverages, plates, napkins, cutlery and CD’s.

Parties are held: Saturdays and Sundays1:30-3:30 pmCost: $125.00/16 participants (No exceptions)

PARTY ON THE ICEFor children ages 4-16 years. Party includes 60minutes in the ‘Party Room’ from 5:00 pm -6:00 pm and 6:00-7:00 pm is spent on the ice.Please note: Parties are offered during theFamily Skate Sessions. Please visit the facility toview the ‘party area’ prior to your party date.*Price does not include a party leader.

Parties are held: Saturdays 5:00-7:00 pmArena 2 $150.00/16 participants

PARTY AT THECURLING RINK

For ages 9 and older. Try something new!Curling parties are great for kids and adults,birthdays or business functions. Registrationincludes a curling instructor, equipment and 30minutes in the party room for refreshments.Please note: this program requires a 2-weekcancellation policy. Call 604-469-4716 to createyour own event.

Parties are held: Saturdays 1:00-3:00 pmCurling Rink $210.00/16 participants

V.I.P SUITE AT THE DANCEFor youth in grades 6-8. The V.I.P. Suite is idealfor birthday parties or anything else that callsfor a celebration! Suite privileges include pre-admission to the dance at 6:00 pm, pizzadinner, pop, in & out privileges from the dancefloor to the V. I.P. Suite and tons of fun!Additional cost for extra youth (maximum 16).

#31957 Friday, Sept. 17 6:00-10:00 pm#31958 Friday, Oct. 22 6:00-10:00 pm#31959 Friday, Nov. 19 6:00-10:00 pm#31961 Friday, Dec. 17 6:00-10:00 pmRecreation Complex $180.00/10 youth

To registerfor partiesplease call

604-469-4556Food and catering

is available!Call Casalinga FoodServices for details

604-785-5647www.cateringbc.com

*Some locationsand parties are

unavailable duringholiday weekends

A NOTE ABOUT OUR PARTY BOOKINGS:Birthday parties are a special time and designed for the enjoyment of children. Due tosupervision and space requirements, we politely ask that party rooms are limited to childrenparticipants only.

12 Port Moody Community Services • www.cityofportmoody.com YOUTH

Youth

YOUTH LOUNGEAT THE

RECREATIONCOMPLEX

FALL HOURSOF OPERATION:

Friday 6:00-10:00 pmSaturday 5:00-9:00 pm

Located right next to thegym at the Port MoodyRecreation Complex, theYouth Lounge is a place foryouth to hang out, catchthe score of the game orplay some foosball afterdrop-in gym. With a TV,video games, foosball tableand a concession with colddrinks, the Youth Lounge isa supervised place to kickback, or just kill time untilthe next game in the gym.All youth 11-18 arewelcome to come andcheck us out!

PLEASE CALL604-469-4562FOR FURTHERINFORMATION

ProgramsBabysitter’s TrainingFor youth 11-15 years. Certified by the RedCross, this program will teach youth theskills that are needed to care for children.Topics include safety, child development,care and feeding, games and more.

#35154 Thursday, Sept. 16-Oct. 213:10-4:30 pm

Moody Middle $46.80/6 sessions

#35153 Thursday, Oct. 7-Oct. 28 5:30-7:30 pm

Seaview School $46.80/4 sessions

#35152 Tuesday, Oct. 19-Nov. 23 3:10-4:30 pm

Moody Middle $46.80/6 sessions

Active YouthFor ages 10-15 years. Active doesn’t have tomean athletic. Each class will explore adifferent avenue of being ACTIVE. Examplesof activities include yoga, spinning, weightlifting and nordic walking.

#35440 Tuesday, Sept. 21-Oct. 264:30-5:30 pm

#35441 Tuesday, Nov. 2-Dec. 74:30-5:30 pm


Drop-In ActivitiesStarting the week of September 7, 2010

Drop-In Gym – Toonie Night For ages 11-18 yearsFridays 8:00-10:00 pmSaturdays 7:00-9:00 pmRecreation Complex 2.00/person

Drop-In Gym – Youth & Pre-TeenFor ages 10-17 yearsFriday 6:00-7:45 pmSaturday 5:00-7:00 pmSunday, 4:00-5:30 pmRegular admissions apply

FALL HOURS OF OPERATIONMonday - Closed Saturday 6:00-11:00 pmTuesday-Thursday 4:00-8:00 pm Sunday - ClosedFriday 4:00-11:00 pm

Westhill Youth Centre is where the action is! Come drop by and check out our free drop inprogram for youth ages 11-18. With Nintendo Wii, PS2, street hockey gear, foosball, air hockey,pool, ping pong and rock band - we have something for everyone! Even if you just want tosit, relax and watch a movie or get some help with that dreaded homework, you can do it atWesthill. Our youth leaders are always there to supervise, lead activities and get into thegames. Don’t forget to ask about our game nights, BBQ’s, movie nights and out trips. Westhillis the place youth can go to hang out, have fun and parents can feel good knowing they’re ina positive, safe environment.

Parents are always welcome to visit our Centre, so come down and check us out. Please call604-469-4562 for further information.

WESTHILL YOUTH CENTRE203 Westhill Place 604-936-9000

CommitteesPort Moody Youth FocusCommitteeIf you are between the ages of 12 and 19years and would like to advocate andadvise City Council on youth issues,concerns and make recommendationsdirectly to Council, you are needed onthis Committee. The Youth FocusCommittee meets the 2nd Wednesday ofevery month. For more information,please phone 604-469-4562.

YOUTH Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 13

HIP HOP Drop-In for YouthFor ages 11-16 years. Interested in Hip Hop? Our instructorwill lead you through an hour of free-style hip hop dance.

Fridays starting September 10 3:30-4:30 pmRecreation Complex $4.55

Break Dancing for YouthFor ages 11-18 years. Breakdancing is a form of hip hopdance style that consists of powerful and unique movementcombinations from all sorts of different dance, martial artsand gymnastic styles. Feel free to drop by and practice yourown moves in our dance/aerobic studio or learn from scratchin a safe and fun environment with a local instructor.

Starting Fridays September 10 7:00-10:00 pmRecreation Complex $4.55

Drop-In Activities at SeaviewDrop in Floor Hockey for Youthat SeaviewFor youth 11-14 years. If you love the game of floor hockey,grab your gear and head down to Seaview School for somelive hockey action.

Thursday, Sept. 9-Dec. 16 Free Program 6:15-7:15 pm

Drop-in Gym at SeaviewFor ages 11-14 years. In partnership with Seaview CommunitySchool, this FREE supervised program will feature a variety ofgames and activities for youth.

Friday, Sept. 10-Dec. 17 Free Program 6:00-7:30 pm

Youth DancesV.I.P. Suite at the DanceFor youth in grades 6-8. The V.I.P. Suite is ideal for birthdayparties or anything else that calls for a celebration! Suiteprivileges include pre-admission to the dance at 6:00 pm,pizza dinner, pop, in & out privileges from the dance floor tothe V. I.P. Suite and tons of fun! Parties are booked for 10youth. Additional cost for extra youth (maximum 16 youth).

#31957 Friday, Sept. 17 6:00-10:00 pm#31958 Friday, Oct. 22 6:00-10:00 pm#31959 Friday, Nov. 19 6:00-10:00 pm#31961 Friday, Dec. 17 6:00-10:00 pmRecreation Complex $180.00/1 session

Youth DancesFor youth in grades 6-8. Join our awesome DJ and the YouthStaff at our ever-popular dances. Listen to your favouritemusic and show off your best dance moves! Concession,dance competitions, glow stuff, prizes and more! In order tomaintain the safety and security of our youth patrons, whenpurchasing tickets, we require each individuals’ familyinformation. Go-cards are mandatory for proof of age andmust be brought to the dance. DRESS CODE IN EFFECT.

#31950 Friday, Sept. 17 7:00-10:00 pm#31951 Friday, Oct. 22 7:00-10:00 pm#31952 Friday, Nov. 19 7:00-10:00 pm#31953 Friday, Dec. 17 7:00-10:00 pmRecreation Complex $10.00/1 session

Teen Weight Room Orientation - ages 13-17 only

Free with admissionThis orientation is required before teens 13-15 years can usethe weight room. Upon completion of an orientation, a teenweight room card will be issued. A form must be filled out bya parent prior to the orientation.

Teen Time Hours: Weight RoomTeens between the ages of 13-15 years can come and learnhow to weight train and use the cardio equipment dailybetween 3:00-5:00 pm.

Teens: Walking TrackTeen time hours and rules apply to walking track for ages 13-15 years without adult supervision.

Other Available Times:Youth 13-15 years are welcome at all other times, but must beaccompanied and participate with an adult 19+ years. Teens16 years and older are welcome anytime.

Fitness Class Information:Teens 13 years and up are welcome to fitness classes,yoga, spinning and registered programs.

TEEN FITNESS

PROGRAMIDEAS and

INSTRUCTORSWANTED

We are always looking for qualified,experienced instructors to teach andlead recreational programs. If youwould like to submit a resume and/orprogram proposal please forward [email protected].

Adult

14 Port Moody Community Services • www.cityofportmoody.com ADULT

GeneralLive a Healthy Lifewith a Chronic ConditionDesigned to help people with chronic conditions learnhealthy ways to live with their conditions. The tools you willlearn can assist you in overcoming the physical andemotional problems caused by your illness so that you canachieve the greatest possible pleasure from life. The programis being offered by the University of Victoria, Centre on Aging(Ladner) funded by BC Ministry of Health Services. To registerplease call 1-866-902-3767 or email: [email protected].

#34829 Friday, Oct 1-Nov. 5 10:00 am-12:30 pmKyle Centre Free Program/6 sessions

Best of the Best If you’re 40 and your parents are 70, it’s time to talk.Addressing the ‘sandwich generation’ about how to createconversations now – while everyone is healthy – regardingindependence, drivers license issues, personal health,personal finances and end-of-life issues. How do I know if Ihave my finances and legal paperwork done properly? Youare not alone facing these sensitive issues.

#35330 Wednesday, Sept. 22-Nov. 17 12:30-2:30 pmKyle Centre Free Program/5 sessions

Nutrition for YouConfused by what type of carbohydrate foods to eat or howto choose healthy fats? What about antioxidants and theGlycemic Index? This seminar will provide you with easy waysto improve your diet, manage your weight, boost your energylevel, and help prevent or manage chronic diseases. Based onthe latest scientific research, learn how to sort out fact fromfallacy and make healthy eating a way of life. Discover howsimple and stress-free healthy can be!

#35392 Thursday, Sept. 23 1:00-2:30 pmKyle Centre $5.60/1 session

#35393 Thursday, Nov. 18 7:00-8:30 pmRecreation Complex $5.60/1 session

Creative WritingThis course is designed for writers who want a challengingbut supportive atmosphere in which to develop their skills.Beginners and experienced writers are invited.

#34983 Thursday, Sept. 23-Dec. 9 9:30-12:00 pmKyle Centre $112.00/11 sessions

Spanish - BeginnersLearn to speak Spanish in a relaxed and informal atmosphere.Instructor Aida Riano will help you to develop skills inpronunciation, conversation, grammar and vocabulary.Students will practice asking and answering questions andholding small conversations. Materials are included.

#35076 Wednesday, Oct. 6-Nov. 24 7:00-8:30 pmKyle Centre $160.00/8 sessions

Mah JonggCome learn and play American style Mah Jongg. If you love toplay games, like to use your mind and strategize, then this isthe game for you.

#35027 Monday, Sept. 27-Nov. 22 1:00-3:00 pmKyle Centre $24.00/8 sessions


Prenatal Classes for Expecting ParentsExpecting a precious gift? Prenatal classes offered by TheBirth Place. Group classes provide a comfortable environmentfor expectant parents to learn about pregnancy, childbirth,breastfeeding and infant care. An emphasis on knowledgeand fun make classes a rewarding social experience forexpecting parents. Taught by professional teachers andDoulas. Our classes are designed to have your partner’sattendance and involvement.

#35062 Tuesday, Sept. 21-Oct. 19 7:00-9:00 pm#35063 Tuesday, Nov. 2-Nov. 30 7:00-9:00 pmRecreation Complex $150.00/5 sessions

Baby Sign LanguageFor ages 9 months to 5 years. A Sign Language programdesigned especially for parents and their children. You willlearn 25-30 basic baby signs based on the ASL vocabulary, aswell as songs, games and activities in a relaxed, funenvironment. Includes a quick reference guide.

#34946 Wednesday, Sept. 22-Oct. 20 11:45-12:30 pm#34947 Wednesday, Nov. 3-Dec. 1 11:45-12:30 pmRecreation Complex $62.00/Adult/5 sessions

Safe Boating CourseThis program teaches basic boating skills and knowledgeneeded for safe and enjoyable activity on the water. Onsuccessful completion, students will receive a Pleasure CraftOperator Card.

#35064 Monday, Oct. 18 6:00-9:30 pmRecreation Complex $75.00/1 session

Dance ProgramsDancercise to Latin RhythmsIntermediate Level. Have fun while learning dance steps tothe hot beats of Merengue, Salsa, Cha-Cha, Flamenco andSamba. Women only please.


Salsa/Merengue - Couples OnlyLearn this exciting discipline of Latin Dance. Sign up with apartner.

#35067 Wednesday, Oct. 6-Nov. 24 7:30-8:30 pmRecreation Complex $66.15/per person/8 sessions

ADULT Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 15

Natural Body CareGo for the GlowExfoliate, hydrate, nourish. In this hands-on class, usingtechniques to enhance the beauty and healing of the skin onthe face, neck, legs and feet you’ll create a papaya face scrub,honey ‘n clay facial mask, seaweed salt scrub, peppermintfoot prep and a cuticle nail oil.

#35359 Tuesday, Oct. 26 6:30-9:30 pmRecreation Complex $72.80/1 session

Soaps GaloreSoap from scratch! In class, make a long lasting herbal floralsoap recipe and a batch of citrus explosion soap. Exploredifferent ingredients, methods and various techniques thatyou can use to create exciting soaps. Learn about trouble-shooting, history and packaging/decorating your soaps! Alsoreceive a finished bar. Plus hand-milled soaps with vegetable-based soap blocks, herbs, spices and essential oils, make aginger n’ ginseng soap, floral soap balls, guest soaps andmen’s shaving soap.

#35360 Sunday, Nov. 14 10:00 am-3:00 pmRecreation Complex $95.20/1 session

Computer WorkshopsComputers - Vista BasicsVista program. Participants must bring a laptop. Designedfor those new to computers, this workshop will provide basicinformation about personal computers (PC’s) and how to getstarted. Topics include basic terminology, identifying andusing icons, manipulating windows using the mouse,toolbars, menus and running applications.

#34970 Wednesday, Sept. 22 7:00-9:30 pmKyle Centre $38.85/1 session

Computer - 2007 Word 1Microsoft Office 2007 version. Participants must bring alaptop.

#34960 Wednesday, Sept. 29 7:00-9:30 pmKyle Centre $38.85/1 session

Computer - 2007 MS Excel 1Microsoft Office 2007 version. Participants must bring alaptop.

#34959 Wednesday, Oct. 6 7:00-9:30 pmKyle Centre $38.85/1 session

Computer - Basics 1 - About My DesktopDesigned for those new to computers, this workshop willprovide basic information about personal computers (PC’s)and how to get started. Topics include basic terminology,identifying and using icons, manipulating windows using themouse, toolbars, menus and running applications.

#34961 Monday, Sept. 20 7:00-9:30 pmKyle Centre $38.85/1 session

Computer - Basics 2 - Organize My FilesThis session follows Computer Basics 1, and teaches filestorage and organization. Learn to organize your files, copy toand from disk and search for (find) files.

#34962 Monday, Sept. 27 7:00-9:30 pmKyle Centre $38.85/1 session

Computer - MS Word - ILearn to use Word to create, save and print a basic document.Topics include: using menus, toolbars and other basic Wordtools, moving and copying text, setting up tabs, applyingbasic formatting. Participants should be familiar withcomputers.

#34967 Monday, Oct. 4 7:00-9:30 pmKyle Centre $38.85/1 session

Computer - MS Word - IIBuild upon your basic Word knowledge and explore the useof more advanced formatting to make your documents moreattractive and easier to read. Learn to organize your work intolists and tables, and understand when to use which ones.Participants should have a good working knowledge of MSWord.

#34968 Monday, Nov. 8 7:00-9:30 pmKyle Centre $38.85/1 session

Computer - MS Excel - ILearn to use Excel to create, save and print basicspreadsheets. Topics include: understanding and usingspreadsheets, entering data and simple formulas, adding anddeleting rows and columns, moving and copying cells, andapplying basic formatting. Participants should be familiarwith computers.


Computer - MS Excel - IIQuickly review skills learned in the MS Excel - I workshop andexplore more advanced topics such as using absolute versusrelative cell references, using links to or from anotherspreadsheet, creating graphs, inserting comments, insertingimages, inserting an Excel spreadsheet in Word, etc.Participants should have a basic working knowledge of MSExcel.


16 Port Moody Community Services • www.cityofportmoody.com ADULT

www.cityofportmoody.com

Computer - Hands on InternetLearn basic terminology (network, ISP, web sites, cookies, firewall, etc.) and how to ‘surf the net’. You will practice using aweb browser (e.g., Internet Explorer), downloading imagesand files and using search engines effectively (e.g., Google).


Computer - Digital Photos - BasicsCome explore the world of digital photos. Learn to use theright format, determine the right resolution and compressionlevels, transfer on to your PC, manipulate and manage andstart having fun with digital photos. Participants should befamiliar with computers. Bring your digital camera and userguide (optional - for reference only).


Computer - PowerPoint Presentations Discover what MS PowerPoint has to offer and learn to createbasic electronic presentations. Topics include: basic electronicpresentation concepts, using templates, creating andmanipulating presentation slides, manipulating andformatting text, adding and manipulating images, viewingand printing presentations. Participants should be familiarwith computers.

34969 Monday, Nov. 22 7:00-9:30 pmKyle Centre $38.85/1 session

Dog ProgramsDog Obedience - BasicThis course is a ‘must’ for every dog and every dog owner.Learn to teach your dog the basic commands of ‘sit’, ‘down’,‘’stay’, ‘come’ and ‘heel’ properly on a loose lead while in thecompany of other dogs.

#34986 Thursday, Sept. 23-Nov. 18 6:30-7:15 pmKyle Centre $70.95/8 sessions

Dog Rally ObedienceRally Obedience (Rally-O) is a new, fast growing and fun dogobedience sport, open to all dogs of all ages, purebred ormixed breed as well as physically challenged dogs and/orhandlers. It goes beyond basic heeling by integrating varioustraditional obedience movements with agility in a rally sportscar racing style! It requires a brisk pace, positive attitude andenthusiasm! Dogs must have basic obedience training toparticipate in class.


Dog Obedience - FlyballFlyball is a fast, exciting sport for Dogs. It is a relay race withdogs having to jump and run while retrieving a tennis ballfrom a ‘catch box’.


Sports ProgramsNew for fall 2010:Drop-in $6.00, permitted 1/2 hour after program starttime where space allows. Register for the program andenjoy 20% savings.

Basketball - Men#34948 Monday, Sept. 13-Nov. 1 8:00-10:00 pm#35361 Monday, Nov. 8-Dec. 20 8:00-10:00 pmRecreation Complex $37.35/7 sessions

Soccer - Indoor - Co-ed#35071 Tuesday, Sept. 7-Oct. 26 6:15-7:45 pm#35363 Tuesday, Sept. 7-Oct. 26 8:00-9:30 pm#35362 Tuesday, Nov. 2-Dec. 21 6:15-7:45 pm#35364 Tuesday, Nov. 2-Dec. 21 8:00-9:30 pmRecreation Complex $42.70/8 sessions

Floor Hockey - Co-ed#35004 Wednesday, Sept. 8-Oct. 27 8:00-10:00 pm#35365 Wednesday, Nov. 3-Dec. 22 8:00-10:00 pmRecreation Complex $42.70/8 sessions

Volleyball - Co-ed#35115* Sunday, Sept. 12-Oct. 24 7:00-9:00 pm#35366 Sunday, Oct. 31-Dec. 19 7:00-9:00 pm*Recreation Complex $37.35/7 sessionsRecreation Complex $42.70/8 sessions

Fencing - Beginners (Foil)Learn the exciting sport of fencing! One of the eight originalevents of the modern Olympics, fencing is a combination ofspeed, form, and mental agility that offers an excellentphysical and mental workout. Former BC fencing championsMal Harkness and Aaron Laing will teach you thefundamentals of the sport that includes legwork, balance,and co-ordination. Now - En garde!

#34997 Tuesday, Sept. 21-Nov. 23 6:30-7:30 pmKyle Centre $50.00/10 sessions

Fencing ClubUnder the direction of former fencing champions, the KyleCentre Fencing Club (KCFC) will teach you the tactical aspectof the sport and help bring your skills to the next level withits own electric fencing equipment imported from Italy. KCFCis the first and only fencing club in the Tri-City area and is amember of the BC Fencing Association and the CanadianFencing Federation.

#35003* Thursday, Sept. 9-Dec. 16 7:00-9:00 pm#35002 Tuesday, Sept. 21-Nov. 23 7:30-9:30 pmKyle Centre $50.00/10 sessions*Recreation Complex $67.25/14 sessions

Port Moody Fitness[ 0 1 ]

FALL 2010

2010 ADMISSION*

SCHEDULE IN EFFECT TUESDAY, SEPTEMBER 7, 2010 • 604-469-4556 • 604-469-4561

RECREATION COMPLEXFALL FITNESS HOURS

Monday-Friday 6:00am – 10:00pm • Saturday & Sunday 8:00am-9:00pm

Closed on Statutory Holidays: October 11, November 11, December 25 & 26

DROP-INAdults (18 & over) $5.85 $12.25Teens (13-17 years) $4.55 $9.50Students (18-25 with valid fulltime student ID) $4.55 $9.50Seniors (60 & over) $4.55 $9.50

11-VISIT SWIPE CARDAdults $58.65 $123.20Teens/Students/Seniors $44.80 $94.40

1-MONTHAdults $49.05 $107.50Teens/Students/Seniors $37.35 $78.40



1-YEARAdults $432.00 $944.00Teens/Students/Seniors $332.80 $698.65

Anmore/BelcarraResident Fees

Note:Rates include HST

RegularAdmission Rates*

Passes are non-refundable and non-transferable.

Admissions include access to weightroom, drop-in gym programs, drop-in fitness classes including aerobics, spinning and yoga;walking/running track and spa area.*some exceptions applyRegistered programs are an additional fee. Programs are colour coded on each grid and program information is located in thefitness or age appropriate sections.

CHILDMINDINGSERVICES

Newborn to age 5

While you take part in afitness class or go workout in the weight room,our staff can provide asafe place for your childto play. Parents mustremain in the buildingwhile their child is inthe childmindingcentre. A limitednumber of spots areavailable on a first-come first-served basis.

MONDAY-FRIDAY9:00 AM-1:00 PM

MONDAY & THURSDAY4:45-7:30 PM

SATURDAY8:15-11:30 AM

CHILDMINDINGHOURS SUBJECT TOCHANGE BASED ON

DEMAND

CHILDMINDING

FEE: $4.00/HOUR(2 HOUR MAXIMUM)

$1.00 ADDITIONAL FEE PER15 MINUTES AFTER FIRST HOUR

$36.00/10 HOUR PUNCH PASS(VALID FOR 12 MONTHS)

PLEASE NOTE:FALL PROGRAM

DATES AND TIMESMAY BE SUBJECT

TO CHANGE

Aerobics StudioA fully equipped aerobics studio with a wood-sprung floor and mirrors.


[ 0 2 ]FALL 2010

Boot Camp 1/2

Cardio Combow/step

Latin Fun Fit 2

Osteofit for Life1:30 pm

Boot Camp

Body Sculpt Plus

Cardio Boxfit

Boot Camp 3

Boot Campw/step

Body Sculpt

Zumba

Body Sculpt

Cardio Combow/step

Boot Camp

In addition to high/low impact cardio, this class emphasizes muscle and abs toning, with the use of resistance tubing, weights,body balls and step.

Circuit style athletic class with muscle conditioning and cardio stations. Resistance devices used. Designed for theintermediate to advanced participant. Running track may be incorporated into class.

Using strength training principles, this class is devoted to muscular strength and endurance with the use of resistance devicesand free weights. Emphasis on correct body alignment techniques.

Using strength training principles, this class is devoted to muscular strength and endurance with the use of resistance devices& free weights. Emphasis on correct body alignment techniques. Cardio may be included.

Designed as a sports conditioning class. If you want to sweat and see an increase in your fitness level, then this is the class foryou. Class may include step, ball, weights and band intervals.

An energetic, moderate to high impact workout with the emphasis on basic kickboxing moves that make this an excellentupper and lower body workout.

Mix up your workout with this energetic fitness class combining cardio and strength segments, this class is guaranteed toincrease your heart rate, burn calories, and sculpt your body. Intensity options are given throughout the class for a tailoredworkout.

Extended cardio (45 min.) using hi and low impact combinations, incorporating power and core moves to tone andstrengthen. A total body workout for all levels. Come burn lots of calories, have fun and leave energized.

Up, down and all around the step – learn the vocabulary and how to manoeuvre on this popular fitness equipment withconfidence and ease while building your cardiovascular endurance and strength.

Dance exercise to the beat of latin music. Get in shape while having fun dancing to ‘hot’ latino music like meringue, salsa, chacha, mambo and more…

Previous Latin Fun Fit experience an asset. Take it to the next step.

Designed like a boot camp or a sports conditioning class. If you want to sweat and see an increase in your fitness level, thenthis is the class for you. Class may include step, ball, weights and band intervals. Babies aged newborn to pre-crawling arewelcome.

A fun and energetic choreographed-based step class with added strength intervals.

Combine the excitement of stepping with great body conditioning moves. Tubing & free weights will be used.

Want to improve your posture, balance and strength? Join this fun, simple, gentle fitness class.The use of exercise bands, tubing, hand weights and fitballs are used in this light to moderate intensity class.

Learn how to activate your core stabilizers with this class that will focus on stretching and strengthening the spine and pelvisas well as the abdominals and low back. A variety of equipment may be used including stability balls, bands, weights andgliders.

Class Intensity

Moderate

Intense

Moderate

Moderate/Intense

Moderate/Intense

Moderate/Intense

All Levels

Moderate/Intense

Beginner

Light/Moderate

Moderate

All levels

Moderate/Intense

Moderate/Intense

Light/Moderate

All Levels

20/20/20

ATHLETIC TRAINING

BODY SCULPT

BODY SCULPT PLUS

BOOT CAMP

CARDIO BOXFIT

CARDIO COMBO

FAT BURNER

INTRO TO STEP

LATIN FUN FITNESS 1

LATIN FUN FITNESS 2

MOM & BABYBOOTCAMP

STEP IT UP PLUS

TOTAL BODYCONDITIONING

OSTEOFIT FOR LIFE

POWER CORE

Aerobics Studio Class Descriptions

Yellow indicates Registered Fitness Programs - see pages 18-20 for details.

Boot Camp 3

Total BodyConditioning

Cardio Combo w/step (45 min)

Latin Fun Fit 1

Mom & Babies Yoga(1:10 pm)

Body Sculpt

Boot Camp

Step It Up

AEROBICS STUDIO CLASS SIGN IN Please ensure you sign-in for youraerobics class at time of swipe or

payment. In person only. Sign up sheetsavailable 1/2 hour prior to class start time.

6:00 am

9:00 am

9:15 am

10:30 am

11:30 am

12:00

1:15 pm

5:00 pm

6:15 pm

7:30 pm

Boot Camp w/ Step(1.25 hr)

Power Core(45 min)

Belly Dance

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

20/20/20

SpecializedFunctional Training

Bosu Blast(11:45 am)

Boxing(1:00 pm)

Boot Camp 3Hatha Yoga

Body Sculpt Plus

Fat Burner

Nia (11:45 am)

Boot Camp 1/2

Athletic Training

Mom and BabyBoot Camp

Osteofit for Life1:30 pm

Power Core

Zumba

Cardio Boxfit

[ 0 3 ]FALL 2010

Wellness Studio

Pilates Level 2

Mom & BabyBoot Camp

Hatha Yoga

Pilates Level 1(6:05 pm)

Pilates Level 2(7:10 pm)

Hatha Yoga

Effective Stretching(11:45am)Hatha Yoga

Hatha Yoga

Power Yoga

9:00 am

9:15 am

10:15 am

10:30am

12:00 pm

1:00pm

6:00 pm

7:00 pm

8:00 pm

A great way to build strength and flexibility while learning centuries old relaxation techniques.

Based on the Ashtanga principles, this total strength and flexibility class will link postures, dynamicmovements and breathing. Designed to challenge the healthy and fit individual. Modifications will be shown.Not recommended for pregnant women.

Designed like a boot camp or a sports conditioning class. If you want to sweat and see an increase in yourfitness level, then this is the class for you. Class may include step, ball, weights and band intervals. Babies agednewborn to pre-crawling are welcome.

Class Intensity

Light/Intense

Moderate/Intense

All Levels

HATHA YOGA

POWER YOGA(ASHTANGA)

MOM & BABYPOWER CORE

Wellness Room Drop-In Fitness Descriptions


A variety of dynamic movement programs to calm your mind andcondition your body are offered in this quiet wellness studio.



Schedules change on occasion. Please check for updates.

WELLNESS STUDIOPlease ensure you sign-in

for your aerobics yoga classat time of swipe or payment.

In person only. Sign upsheets available 1/2 hourprior to class start time.

PLEASE NOTE: FALL PROGRAM DATES AND TIMES MAY BE SUBJECT TO CHANGE

Nordic Walking

Power Yoga

Hatha Yoga

Hatha Yoga

Kundalini Yoga(8:10 pm)

Hatha Yoga

Kundalini YogaPilates Level 2

AerobicsYoga Class

Hatha Yoga

Pilates 2/Bosu

Power Flow Yoga(75 min)

Boxing

[ 0 4 ]FALL 2010



SpinningSpinning is a great cardiovascular workout on a stationary bike. This dedicated spinning studiooffers a variety of spinning class types and levels of intensity.

This cardiovascular class will cover the basics of spinning including; proper bike setup, handpositions and safety issues all within a low pressure atmosphere. Come and check out whatspinning has to offer your workouts.

A spin class for all levels of fitness.

Designed to give you a full body workout. Spin first and finish with core work and stretching.

A combination class of spinning and circuit resistance training.

A combination class of spinning with an extended stretch component.

Designed for the fast-paced, experienced cycling athlete! Be prepared to work hard.

BIKE RESERVATIONS 604-469-4556When reserving for spinning, calls will be accepted 24 hours in advance. The office closes Monday-Friday at9:30 pm and Saturday/Sunday at 8:30 pm

Clients may not come out of their current class to sign up for the next day (at the same time). Clients must waituntil after their class time ends.

*You must speak directly with our staff for reservations – no voicemail available.

If you reserve a bike and are not able to make the class, phone us in advance at 604-469-4556 and cancelwithout penalty. We often have clients on a waitlist ready to ride!!

Class Time Intensity

Beginner

All Levels

All Levels

All Levels

All LevelsIntermediate-

Advanced

SPIN 101

SPIN

SPIN & CORE

SPIN & PUMP

SPIN & STRETCH

EXTREME SPIN

Spinning Studio Class Descriptions

45 min.

60 min.

60 min.

60 min.

60 min.

60-75min.


Spin & Core

Spin 8:15 am(45 min)

Spin

Spin & Pump

Spin (45 min)

Spin

Spin

Spin

Spin & Pump

Spin (45 min)

Spin (45 min)

Spin

Spin

Spin & Core

Spin

Spin

Spin & Core

Spin (45 min)

Spin

Spin & Core

6:00 am

8:30 am

9:15 am

9:45 am

10:30 am

12:10 pm

1:15 pm

4:00 pm

5:30 pm

6:00 pm

6:30 pm

7:00 pm

7:40 pm


Spin

Spin 9:40 am(45 min)

Spin (10:45 am)(45 min)

Spin

Spin (45 min)

Spin (45 min)

Spin 101 (45 min)

Spin (45 min)

Schedules change on occasion. Please check for updates.

Spin

Spin

Spin

Spin & Core(45 min)

Seniors Spin& Strength

Spin (45 min)

Spin & Pump

Extreme Spin

Group Personal TrainingPer Person (3-4 people)

Sessions Cost/Session Cost/Pkg3 $36.30 $108.805 $33.10 $165.35

10 $29.90 $298.7020 $27.75 $554.70

Monday-Friday6:00 am-10:00 pm

Saturday8:00 am-9:00 pm

Sunday8:00 am-9:00 pm

FALL TEEN TIME

Daily3:00-5:00 pm

Refer to the WeightRoom or Youthsections of this

brochure for moreteen information.

[ 0 5 ]FALL 2010

Weight Room


Supervised Weight RoomRehabilitationHas your health professional recommended youto improve your mobility, flexibility andstrength for an existing injury? Are youunfamiliar with the recommended exercises,equipment or are afraid to aggravate the injury?A Kinesiologist will supervise a carefullydesigned circuit addressing your needs in ourweight room. A referral from a healthprofessional is required.#35133 Tuesday, Oct. 19-Nov. 9 1:30-2:30 pmRecreation Complex $89.65/4 sessions

Exercise RehabilitationDo you have physical limitations or recurringinjury that prevents you from performing yourbest or exercising? Was the transition fromphysical rehabilitation to your daily routine notas smooth as you expected? A registeredKinesiologist will prescribe an exercise programbased on your abilities determined by anassessment, recommendations from medicalprofessionals and your personal goals.Kinesiologists also provide exercise programsappropriate for rehabilitation before and aftersurgery as well as many chronic illnesses suchas osteoporosis, arthritis, diabetes, strokerehabilitation, cardiac rehabilitation. Programsare designed to enhance strength, flexibility,cardiovascular fitness, stamina, circulation andquality of life. Medical clearance may berequired. By appointment only.

PERSONAL TRAININGOur certified personal trainers can provide training one-on-one or in group sessions. Whether its sports specific,time to get fit or personal goals you’re looking for, ourpersonal trainers will have a program for you. Speak to oneof our front desk staff for more information or to set up anappointment for a personal training consultation.

MULTIPLE PACKAGES

Private Individual Packages

Sessions Cost/Session Cost/Pkg1 $64.003 $53.35 $160.005 $51.20 $256.00

10 $49.10 $490.7020 $46.95 $938.70

Semi-Private Personal TrainingPer Person

Sessions Cost/Session Cost/Pkg3 $42.70 $128.005 $40.55 $202.70

10 $38.40 $384.0020 $36.30 $725.35

Sessions Cost/Session Cost/Pkg

1 $74.703 $64.00 $192.005 $61.90 $309.258 $60.80 $486.40

12 $59.75 $716.80

Our 5,000 square foot weight room features the lateststate-of-the-art cardio and strength equipment.

PRIVATE REHAB TRAINING

Sessions Cost/Session Cost/Pkg

3 $44.90 $134.705 $40.65 $203.258 $38.55 $308.40

12 $36.35 $436.50

GROUP REHAB TRAININGPer Person (3-4 people)

For more information and/or to book a personal training session, please phone 604-469-4556.

Trainer TipsJoin our weight room attendant for aquick, informative 10 minute session heldin the weight room. Every week learn anew exercise or get re-acquainted withan old one. Sessions are held at 8:30 am-2:30 pm, and 6:00 pm daily. Look for thesign-up board, put your name down andget ready to learn.*Space is limited on a first come, first servebasis.

PLEASE NOTE: FALL PROGRAM DATES ANDTIMES MAY BE SUBJECT TO CHANGE

[ 0 6 ]FALL 2010


Fitness Programs

Senior’s Spin and StrengthStay strong with this combination class of bodysculpting with resistance equipment andindoor cycling (spinning). This class will helpimprove strength, cardiovascular endurance,mobility, balance and flexibility with stretchingat the end of class. This low impact class isdesigned for all senior fitness levels.#34897 Mon., Sept. 20-Nov. 1 1:15-2:15 pm#34900 Mon., Nov. 8-Dec. 13 1:15-2:15 pmRecreation Complex $35.40/6 sessions

Silversneakers FunctionalFitness This variety program will highlight many fitnessactivities we offer at the recreation complexand it is designed for the mature adult. Includedare exercises geared to increase flexibility,balance, muscular strength and cardioendurance. Each class will be different and fun!#34914 Tues., Sept. 21-Nov. 9 8:00-9:00 am#34915 Thurs., Sept. 30-Nov. 25 10:45-11:45 amRecreation Complex $47.20/8 sessions

Specialized FunctionalTrainingDo you have a personal fitness goal? Have youstalled in your workouts? Do you love workingout with others? Is a personal trainer tooexpensive? Specialized functional training is foryou: get the support from a trainer and theenergy from a group. Learn proper techniqueand feel fitter than you have before. You willlearn to use the Bosu, stability ball and freeweight effectively.#35134 Sun., Sept. 19-Oct. 24 10:30-11:30 am#35135 Sun., Oct. 31-Dec. 5 10:30-11:30 amRecreation Complex $134.40/6 sessions

Belly DancingFocusing on muscle control, joint movements,balance and strength. Belly dance can be a funway to exercise while building self-confidencethrough self expression in an art form thatembraces all body types. Come and see howyou improve your overall fitness level in a low-impact setting. All levels. Saturday class willinclude ‘Bollywood dance moves’.

#34830 Sat., Sept. 25-Nov. 2711:30-12:30 pmRecreation Complex $75.00/10 sessions

#34831 Mon., Sept. 13-Nov. 22 6:30-7:30 pmKyle Centre $75.00/10 sessions

BoxingLearn the science of boxing through jabs, rearcross, hooks, uppercuts and body punches.Acquire the proper boxing stance needed tomove quickly and punch hard. Learn from ourexperienced instructor in a non-intimidatingand non contact environment. No experiencenecessary and equipment provided.

#34840 Thurs., Sept. 23-Dec. 16 8:00-9:00 pm#34841 Sun., Sept. 19-Dec. 5 1:00-2:00 pmRecreation Complex $128.40/12 sessions


Holistic NutritionInstructor: Cindy Gauthier, RHN, RegisteredHolistic Nutritionist“Wellness through holistic nutrition is notonly possible it is essential. Whole foodnutrition is key to obtaining health andwellness”.

Cindy’s aim is to enable the body to healnaturally by supplying the proper nutrientsto maintain health and longevity.

Areas addressed will be nutrition, lifestyle,exercise, emotional well-being and stressmanagement. She will work together withyou to optimize your health and to preventfuture health problems and illnesses.

She can help in dealing with many healthconditions such as diabetes, hypertension,obesity, allergies, digestive difficulties,fatigue insomnia and more.

Sessions may include:• Evaluation of nutritional

symptomatology• Evaluation of individual’s food intake

and lifestyle• Designing a program specifically for

each individual• Education about food selection and

preparation• Evaluation of nutrient deficiencies or

excesses• Recommending supplementation

Nutritional Consulting Fees:Includes support by phone or emailbetween appointments.Initial Consultation: $70.00/60 minutesFollow up: $35.00/30 minutes

PRIVATE FITNESS FUNCTIONDo you have a group of family, friends or co-workers that are looking to challengethemselves with a boot camp, spin, Pilates oryoga class? Perhaps it is someone’s birthday oranniversary? Lead by a fitness professional whowill design a class especially for your group, weprovide the instructor, equipment and spaceneeded to motivate your fitness function…minimum 8 people required, $16.00/person,phone 604-469-4558 for additional information.

Teen Weight Room Orientation - ages 13-15 only

Free with admissionThis orientation is required before teens 13-15 years can use the weight room. Uponcompletion of an orientation, a teen weightroom card will be issued. A form must be filledout by a parent prior to the orientation.

Teen Time Hours:Teens between the ages of 13-15 years cancome and learn how to weight train and usethe cardio equipment daily between 3:00-5:00 pm.

Teens: Walking TrackTeen time hours and rules apply to walkingtrack for ages 13-15 years without adultsupervision.

Other Available Times:Youth 13-15 years are welcome at all othertimes, but must be accompanied andparticipate with an adult 19+ years. Teens 16years and older are welcome anytime.

Fitness Class Information:Teens 13 years and up are welcome tofitness classes, yoga, spinning andregistered programs.

[ 0 7 ]FALL 2010


Fitness Programs

DRYLAND TRAINING$106.70/hour (includes instructor fee)A structured training program for groups/teamswanting to enhance their performance andfitness level with cross training in ourgymnasium.

TEAM SPIN TRAININGA motivating group training session with topinstructors and great music. Class is designed tobuild cardiovascular and muscular endurance toenhance your sport performance. Book thisroom for your school, minor sport or adultteam.

Phone 604-469-4558 for further information.$106.70/hour (includes instructor fee)Maximum 20 participants.

SENIORS AT THERECREATION COMPLEX -

GYMNASIUM

PickleballPickleball is a combination of ping-pong,tennis and badminton and has beenenjoyed for over 20 years by people of allages. This mini-tennis game is played by 2or 4 people on a badminton-sized courtusing wood paddle racquets and a plastic,poly baseball with holes. Location:Gymnasium. Regular admission rates apply.

Tuesdays & Thursdays 12:00-3:00 pm

Walking/Running TrackOur wheelchair accessible, rubbercomposite indoor walking/running trackoverlooks our double gymnasium. Seniorscan use track at no charge daily from10:00 am-2:00 pm.

Fee: $2.40/person or included with drop-infee or membership card.

TEEN FITNESS

PLEASE NOTE: FALL PROGRAM DATESAND TIMES MAY BE SUBJECT TO CHANGE

CUSTOMIZED FITNESS PROGRAMSTeams or Groups


[ 0 8 ]FALL 2010

The new gymnasium hosts a variety of registered programs as well as drop-in programs for all ages.

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Birthday PartiesDrop-in ProgramsPreschool Registered Programs (p. 4)Childrens Registered Programs (p. 9)Youth Registered Programs (p. 12)Adult Registered Programs (p. 14)Sport Specific Registered Programs

Gymnasium

Fitness

FITNESS Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 17

Kundalini YogaAn energetic form of yoga which stimulates the glandular,nervous and immune systems. Each class includes centeringoneself with mantra, warm-up, cardio vascular, specific yogapostures set, relaxation and meditation.

#34844 Monday, Sept. 20-Dec. 13 8:20-9:20 pm#34845 Friday, Sept. 24-Dec. 10 9:15-10:15 amRecreation Complex $102.60/12 sessions

Hatha YogaThis yoga class combines rhythmic breathing, meditation andflowing movement to create a balance between mind andbody. You will build strength, flexibility and balance whileincreasing your cardiovascular and circulatory system andtone the muscles of the body.

#34842 Friday, Sept. 24-Dec. 10 6:00-7:00 amRecreation Complex $102.60/12 sessions

#35148 Tuesday, Sept. 21-Nov. 30 7:00-8:00 pmHeritage Mtn $94.05 /11 sessions

Hatha Flow Yoga This yoga class combines rhythmic breathing, meditation andflowing movement to create a balance between mind andbody. You will build strength, flexibility and balance whileincreasing your cardiovascular and circulatory system andtone the muscles of the body.


Power YogaBased on the Ashtanga principles, this total strength andflexibility class will link postures, dynamic movements andbreathing. Designed to challenge the healthy and fitindividual. Not recommended for pregnant women.


Power Flow YogaThis class is designed to synchronize powerful movementwith breath. Calm your mind, cleanse your body, increasestrength, flexibility and focus. Previous yoga experience is anasset but not required. Class is athletic in nature so beprepared to be challenged.

#34828 Thursday, Sept. 23-Oct. 28 6:00-7:15 pm#34857 Thursday, Nov. 4-Dec. 9 6:00-7:15 pmRecreation Complex $80.10/6 sessions

Yoga - Pre-NatalThis course will help you meet the challenges andtransformations of your pregnancy and childbirth. Safe,gentle movements will stretch, strengthen and relax yourbody, to promote the well being of yourself and baby. Youwill develop techniques to relieve common discomforts ofpregnancy.

#34884 Wednesday, Sept. 22-Nov. 24 7:00-8:00 pmKyle Centre $85.50/10 sessions

Yoga - Mommy & MeFor moms with new babies. This post-natal yoga class willallow busy new moms to take time to relax and nurtureoneself. The focus will be on postures that help tone,strengthen and re-align the body frame. The more advancedYoga breathing will lift and tighten the abdominal muscles.


Yogalates - Multi-LevelStrengthen, stretch, and energize your entire body. You’llleave feeling relaxed and rejuvenated. This is a multi-levelclass.

#34887 Monday, Sept. 20-Dec. 6 7:00-8:00 pmHeritage Mtn $107.00/10 sessions

Pilates Mat Work - Level 1Experience a body conditioning workout that emphasizescore-strengthening to develop a balanced system, strong,flexible muscles and better posture. Pilates is aboutpatterned breathing, abdominal and shoulder girdlestabilization and restoration of the natural curves of thespine.


Pilates Mat Work - Level 2Intermediate/Advanced - must have previous Pilatesexperience. Develop a balanced system, strong, flexiblemuscles and better posture through core strengthening.Various equipment is used during this class.

#34852 Tuesday, Sept. 21-Dec. 7 9:15-10:15 am#34853 Tuesday, Sept. 21-Dec. 7 7:10-8:10 pm#34902 Thursday, Sept. 23-Dec. 16 9:15-10:15 amRecreation Complex $128.40/12 sessions

Pilates Level 2 and Bosu This Intermediate/Advanced class is designed for thoseparticipants with previous pilates experience. A series of corestrengthening exercises will be further challenged by addingthe BOSU as well as other strength equipment.

#34820 Thursday, Sept. 9-Oct. 14 1:00-2:00 pm#34821 Thursday, Oct. 21-Dec. 2 1:00-2:00 pmRecreation Complex $64.20/6 sessions

18 Port Moody Community Services • www.cityofportmoody.com FITNESS

Effective Stretching and Core StrengthHave you ever wondered how to stretch a certain body partthat feels really tight and sore? Combine the benefits ofstretching, core and balance techniques. These sessionsinclude a mild core and balance work-out combined withand extended stretch for your entire body.

#34923 Sunday, Sept. 26-Oct. 17 11:45-12:45 pmRecreation Complex $53.40/4 sessions

Tai Chi Ch`uan - BeginnerThis 2000-year-old exercise and martial art system has beenoffered in Port Moody for the past 18 years. Students will beintroduced to the exercise potential of a modified Wu style,with emphasis on proper body alignment, movement andbreathing. Students can expect improvement in strength,flexibility, stamina, co-ordination and balance.

#34888 Monday, Sept. 20-Dec. 13 8:00-10:00 pmHeritage Mtn $86.40/12 sessions

#34889 Saturday, Sept. 18-Dec. 4 9:30-11:30 amGlenayre $86.40/12 sessions

Tai Chi Ch`uan - IntermediateThis program will expose students to a more advanced levelof basic body alignment, movement and breathing, in themodified Wu style. There will be an emphasis on improvingbalance, co-ordination and overall conditioning. Students willalso explore two-person exercises. Students must havecompleted beginner’s course.


Boot Camp Level 1 & 2This class will be an indoor/outdoor based (Boot Camp-style)total body class. It involves cardio endurance, plyometrics andcore-conditioning intervals. For the Beginner to Intermediateparticipant.

#34866 Tuesday/Thursday, Sept. 7-Sept. 30 6:00-7:00 am#34867 Tuesday/Thursday, Oct. 5-Oct. 28 6:00-7:00 am#34868* Tuesday/Thursday, Nov. 2-Nov. 25* 6:00-7:00 am#34869 Tuesday/Thursday, Nov. 30-Dec. 23 6:00-7:00 amRecreation Complex $60.00/8 sessions*Recreation Complex $52.50/7 sessions

Boot Camp Level 3This class will be an indoor/outdoor Boot Camp-total bodyclass. It involves cardio endurance, plyometrics, and coreconditioning intervals. This is an advanced class for true BootCamp enthusiasts.

#34870* Monday/Wednesday/Friday, 6:00-7:00 amSept. 8-Oct. 1*

#34871* Monday/Wednesday/Friday, 6:00-7:00 amOct. 4-Oct. 29*

#34872 Monday/Wednesday/Friday, 6:00-7:00 amNov. 1-Nov. 26

#34873 Monday/Wednesday/Friday, 6:00-7:00 amNov. 29-Dec. 24

Recreation Complex $90.00/12 sessions*Recreation Complex $82.50/11 sessions

Belly DancingFocusing on muscle control, joint movements, balance andstrength. Belly dance can be a fun way to exercise whilebuilding self-confidence through self expression in an artform that embraces all body types. Come and see how youimprove your overall fitness level in a low impact setting. Alllevels. Saturday class will include 'Bollywood dance moves'.

#34830 Saturday, Sept. 25-Nov. 27 11:30-12:30 pmRecreation Complex $75.00/10 sessions#34831 Monday, Sept. 13-Nov. 22 6:30-7:30 pmKyle Centre $75.00/10 sessions

BoxingLearn the science of boxing through jabs, rear cross, hooks,uppercuts and body punches. Acquire the proper boxingstance needed to move quickly and punch hard. Learn fromour experienced instructor in a non-intimidating and noncontact environment. No experience necessary andequipment provided.

#34840 Thursday, Sept. 23-Dec. 16 8:00-9:00 pmRecreation Complex $128.40/12 sessions#34841 Sunday, Sept. 19-Dec. 5 1:00-2:00 pmRecreation Complex $128.40/12 sessions

Bosu BlastBalance is the foundation of all movement. The BOSU will addan important extra dimension to your overall fitnessprogram. Learn to use the BOSU to achieve balance morequickly and safely. This program is a must for anyone lookingto improve their core strength and flexibility. There is a cardiocomponent added to some classes. Additional equipmentwill be used.

#34814 Sunday, Sept. 19-Oct. 24 11:45-12:45 pm#34816 Sunday, Oct. 31-Dec. 5 11:45-12:45 pmRecreation Complex $64.20/6 sessions

Nordic WalkingNordic walking offers several techniques that focus on upperbody activation and all around endurance. Together yourupper and lower body will work to enhance your exerciseprogram. This method is great for the walker who wants toadd a new challenge to their exercise routine. The poles actas brakes instead of your legs and knees. Poles are suppliedwith the program. Poles are available for rental at other timesfor $4.00.

#34846 Monday, Sept. 13-Nov. 8 9:15-10:15 amRecreation Complex $60.00/8 sessions/without your own poles

$40.00/with your own poles

FITNESS Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 19

BCRPA-Fitness Theory CourseThis 32-hour course is approved by the BCRPA and is theprerequisite for all of their specialty modules. Learn basicanatomy and physiology, leadership skills, biomechanics,nutrition and principles of exercise. The accompanying examwill take place one week after course completion. Manual isincluded.

#35149 Sat./Sun., Sept. 11 & 12 9:00-6:00 pmSat./Sun., Sept. 24 & 25


BCRPA-Weight Training ModuleThis 20-hour BCRPA/accredited course will teach you how todesign basic weight training programs. The prerequisite tothis course is completion of the Fitness Theory course. Thiscourse is required prior to taking the Personal TrainingModule.

#35151 Thursday, Oct. 14 6:00-10:00 pmSaturday, Oct. 16 10:00am-6:00 pmWednesday, Oct. 20 6:00-10:00 pmThursday, Oct. 21 6:00-10:00 pm


BCRPA-Personal Training ModuleThis is a 32-hour advanced BCRPA course for anyone lookingto design and develop all levels of personal trainingprograms for clients. Prerequisites: the Weight TrainingModule and 20 logged client programs. Manual to bepurchased from instructor.

#35331 Sat./Sun., Nov. 20 & 21 9:00 am-6:00 pmSat./Sun., Dec. 4 & 5


BCRPA – 3rd Age ModuleThis 16 hour BCRPA accredited course is offered to BCRPAcertified instructors who want to work with older adults. Youwill learn about the effects of aging and its relationship tophysical activity. Topics include the aging process, leadershipand communication skills, exercise analysis and riskmanagement, program planning, class organizational skills,use of music and organizational skills. Course fee includesmanual.

#35437 Saturday/Sunday 9:00 am-5:00 pmOct. 30 & 31


NiaNia - a fusion from the martial, dance and healing arts.Each class is a journey of self discovery whereparticipants are encouraged to explore through bodyawareness. Nia integrates mind/body/spirit throughsensation. Done barefoot, no previous movement/danceexperience necessary; all levels and ages are welcome.

#34906 Monday, Sept. 20-Nov. 15 10:15-11:30 amKyle Centre $85.60/8 sessions

#34905 Friday, Sept. 24-Nov. 12 11:45 am-1:00 pmRecreation Complex $85.60/8 sessions

FREE Demo Classes (Registration Required)September 3 11:45-1:00 pm Recreation ComplexSeptember 1310:15-11:30 am Kyle Centre

Zumba ZUMBA is a latin-inspired, dance-fitness class thatcombines dance movements which create a dynamic,exciting, fun fitness system! The class format combinesfast and slow rhythms that tone and sculpt your body ina truly fun way! Come out and join the party!

#34836 Wednesday, Sept. 15-Oct. 27 12:00-1:00 pm#34837 Thursday, Sept. 16-Oct. 28 6:15-7:15 pm#34839 Wednesday, Nov. 3-Dec. 15 12:00-1:00 pm#34838 Thursday, Nov. 4-Dec. 23 6:15-7:15 pmRecreation Complex $59.85/7 sessions

Shannon Andrea

Adults 55+

20 Port Moody Community Services • www.cityofportmoody.com ADULTS

The Kyle Recreation Centre hosts a number of programs for adults of all ages. Becomea member of Kyle Centre and enjoy access to regular drop-in activities. Drop by 125Kyle Street or call 604-469-4561 for more information.

KYLE MEMBERSHIPS

• Kyle Memberships are available to anyone, regardless of age or address.• Programs marked with an asterisk * are included in the annual membership fee of

$11.25 or 50 cents per session.• Surcharge in effect for Anmore/Belcarra residents.• Some drop-in programs have an additional, nominal charge. Depending on the

activity, this charge covers the cost of supplies, prizes and refreshments.

KYLE CENTRE

KYLE CENTRE DAILY DROP-IN SCHEDULE

MONDAYS

TUESDAYS

WEDNESDAYS

THURSDAYS

FRIDAYS

*SnookerPort Moody Rock and Gem ClubForever Fit *Ballroom Dance Social*Port Moody Garden Club (2nd &last Monday)

*Snooker*Tai Chi*Smocking (2nd & 4th Tuesday)CISS Lunch*Bridge *Bingo (alternate Tuesdays)Fencing Club

*Snooker*Tai ChiForever Fit*Ballroom Dance Social

*SnookerPort Moody Rock and Gem ClubKyle Walkers (no fee)Joint Works *Table Tennis*Ballroom Dance Social

*Snooker*Tai ChiForever Fit Kyle Khorus at the Arts Centre(no fee)*Tai Chi*Ballroom Dance SocialBallroom Dance Social $2.50

8:30 am-4:30 pm9:00 am-12:00 pm9:00 am-10:00 am11:00 am-2:00 pm10:30 am-12:30 pm

8:30 am-4:30 pm9:30 am-11:30 am11:00 am-2:00 pm11:30 am-12:45 pm12:00 pm-3:00 pm1:00 pm-3:30 pm7:30 pm-9:30 pm

8:30 am-4:30 pm8:30 am-9:30 am9:00 am-10:00 am10:30 am-12:30 pm

8:30 am-4:30 pm9:00 am-12:00 pm9:30 am-1:00 pm (approx)10:00 am-11:00 am12:00 pm-3:00 pm1:00 pm-3:30 pm

8:30 am-4:30 pm8:30 am-9:30 am9:00 am-10:00 am10:00 am-12:00 pm

10:30 am-12:30 pm1:30 pm-3:30 pm7:00 pm-10:00 pm

Please check with staff at the Kyle Centre as some drop-in programs may becancelled on certain days to accomodate Fall programs.

Ballroom DanceSocialsMonday, Wednesday,Thursday & FridayThis is a wonderful way toexercise and meet new friends.Everyone is welcome to comeand enjoy our sprung, woodendance floor. Friday evenings are$2.50 per person.

Kyle Kitchen LunchProgram - TuesdayThe Community IntegrationServices Society (C.I.S.S.)provides a reasonably pricedhot lunch to the public everyTuesday from 11:30 am-12:45pm. Help support this uniqueprogram which teachesvaluable skills to adult withdisabilities.

Kyle Walkers -ThursdayJoin this affable group anddiscover new walking trailsthroughout the lower mainlandand near home. No steepclimbing is involved. Walkersmeet to carpool from KyleCentre at 9:30 am everyThursday, rain or shine.Destination schedules areavailable at the office.

** Rock and Gem Club andSnooker are available in theevenings only during programhours. Please check with theoffice for the current schedule.

KYLECHRISTMAS

LUNCH

Friday, Dec. 1011:30 am-1:30 pm

$9.00/person$6.00/with Kyle

membership

ADULTS Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 21

KYLE CENTRE FITNESSTIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

9:00 am

10:00 am

Forever Fit Forever Fit Forever Fit

Joint Works

Improve your posture, movement, efficiency and overall muscular performancerelated to daily life activities.

Developed by the Arthritis Society, this light class is ideal for those wanting tohelp mobilize, strengthen and increase their overall fitness level.

FOREVER FIT

JOINT WORKS

Class Intensity Kyle Centre Fitness Descriptions

Light/Moderate

Light

DROP-IN JAN 1 – DEC. 31, 2010

Adults (18-59 years) $4.80Seniors (60 years & over) $3.75

1 MONTH AND/OR 10-VISIT SWIPE CARDAdults (18-59 years) $42.65Seniors (60 years & over) $32.00

3-MONTH PASSAdults (18-59 years) $101.35Seniors (60 years & over) $83.20

FITNESS ADMISSIONSAT KYLE CENTRE

ADULT 55+FITNESS PROGRAMS

Facility passes purchased at the Recreation Complexmay be used at Kyle Centre for Forever Fit & JointWorks classes only.

Joint Works – Kyle CentreDeveloped by the Arthritis Society, this light class isideal for those wanting to help mobilize, strengthenand increase their overall fitness level. Kylemembership is not necessary as regular fitness feesapply.

Forever Fit – Kyle CentreImprove your posture, movement, efficiency andoverall muscular performance related to daily lifeactivities.

Pickleball – Recreation ComplexPickleball is a combination of ping-pong, tennis andbadminton and has been enjoyed for over 20 years bypeople of all ages. This mini-tennis game is played by 2or 4 people on a badminton-sized court using woodpaddle racquets and a plastic, poly baseball with holes(All ages welcome).

Location: Gymnasium. Regular admission rates apply.

Tuesdays & Thursdays 12:00 pm-3:00 pm

Walking/Running Track–Recreation ComplexOur wheelchair-accessible,rubber composite indoorwalking/running trackoverlooks our doublegymnasium. Seniors can usetrack at no charge dailyfrom 10:00 am-2:00 pm.

Fee: $2.40 or included withdrop-in fee or membershipcard.

Skating

22 Port Moody Community Services • www.cityofportmoody.com SKATING

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

Parent & Tot Parent & Tot Play skate Play skate

9:30-11:00 am 9:30-11:00 am

Drop-In Adult Drop-In Adult Drop-In Adult Family Stick & Puck Family SkateHockey (18 yrs.+) Hockey (18 yrs+) Hockey (18 yrs+) (12 & under) 1:00-2:30 pm11:30 am-12:45 pm 11:30 am-12:45 pm 11:30 am-12:45 pm 12:30-1:30 pm

Adult Skate Adult Skate Family Skate Public Skate (30+) (30+) 6:00-7:30 pm Everyone

11:30 am-12:45 pm 11:30 am-12:45 pm Welcome! 2:45-4:15 pm

Public Skate Public SkateEveryone Welcome! Everyone Welcome!

7:20-8:45 pm 7:45-9:15 pm

Community Skate Sessions September 7 - March 17, 2011*Schedule will be adjusted during the Winter holidays

SINGLE PUBLIC SKATEADMISSIONS

Adults $4.60Children (12 & under) $2.85Youth $3.50Seniors $3.50Family Skate (each member) $3.00Parent & Tot (1 child) $4.60Drop-In Adult Hockey $6.00Specialty Skates/person $3.50Skate Rentals $3.50Skate Sharpening $5.50Helmet Rentals (Limited) $2.50Plus applicable taxes

10 STRIP TICKETS

Adult Tickets $41.00Children Tickets $23.30Senior Tickets $31.50Youth Tickets $31.50Drop-In Adult Hockey Tickets $55.00

*PLEASE NOTE: Photo I.D. requiredfor all admissions.

Community Skate Admissions

Pre-registerfor our

SPECIALEVENT

SKATES

TOONIEPro-D Day

skates!Sept. 24Oct. 22

PLEASE NOTE:

• During Special Event Skates special admission rates will apply

• Admission bands for all participants will be required during all community skating sessions

• Community skates are cancelled during all statutory holidays

• Strollers are allowed on the ice surface during Family Skate ONLY when child is wearing a CSA approved helmet.

*Public skate sessions may be cancelleddue to community events. For the latestupdates, please phone the skate shop604-469-4555 or check online:www.cityofportmoody.com

*Program is offered on the ARENA 2 International Ice surface

ICE VAULTPRO-SHOP SALES

Hours of Operation:Monday 9:15 am-1:00 pmTuesday 9:15 am-2:30 pm

3:30 pm-6:00 pmWednesday 5:00 pm-9:00 pmThursday 9:15 am-2:30 pmFriday 9:15 am-2:30 pm

4:15 pm-6:30 pmSaturday 9:00 am-12:30 pm

6:00 pm-9:30 pmSunday 12:30 pm-4:30 pm

Helmets $66.00Hockey Tape (black) $2.25Hockey Tape (white) $2.25Laces $4.50Neck Guards $5.50Sock Tape (clear) $2.25Pond Hockey Jersey $11.50Stones $4.90Sharpening (brand new skates) $9.00

*Plus applicable taxes.

SPECIAL EVENTSKATES

During special event skates specialadmission rates will apply.

HALLOWEEN HOWLSaturday, October 30

6:00-8:30 pm

PRO D DAY TOONIE SKATESFriday, September 24, 2010

Friday, October 22, 20101:15-3:15 pm

Skating

SKATING Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 23

HELMET REQUIREMENTS ATPORT MOODY ARENA

***IMPORTANT***CSA approved helmets are MANDATORY forchildren 12 and under during all communityskate sessions. During Family Stick and Pucksessions, children are REQUIRED to wear ahelmet with a face cage.

CSA approved helmets are MANDATORY foradults attending Family Stick & Puck as well asDrop-in Hockey programs. We suggest alladults wear helmets during all communityskate sessions.

We DO NOT suggest bicycle helmets for icesports as they do not offer appropriateprotection during skating activities. Hockey, skior snowboard helmets are suggested for allon-ice participants.

Helmets can be purchasedat the Ice Vault Pro-Shop

✔ Helmet with face cage for 7 years and under. Face cage recommended to eliminate facial injuries.

✔ Helmet – CSA Approved helmets. Hockey, ski or snowboard (no bike helmets).

✔ Warm jacket, elbow pads under jacket optional

✔ Kneepads under snowpants are optional

✔ Snowpants or water repellent pants with warm pants underneath

✔ Gloves or mitts are mandatory

✔ Hockey or figure skates sharpened and laced tight. NO BUCKLES – LACES ONLY

✔ Skate guards – should be worn when off the ice

Be sure to label equipment with name and phone number.

SKATE LESSON EQUIPMENT CHECKLIST

DROP-IN ADULT HOCKEY - Fun hockey for men andwomen ages 18 and over. Recreational drop-in hockeyrequiring full hockey gear for all participants.

ADULT SKATE - For adult skaters 30 years+. A greataddition to your fitness program. Enjoy some lap skating orpractice your skating skills in a designated area.

PARENT & TOT PLAY SKATE - Skating toys are available forplay and to assist new skaters during the session and adesignated area for fun recreational hockey is alsoprovided.“The Hockey Zone” is a recreational non-competitive hockey area for kids from 2-6 years of age whowant to play some fun hockey with mom and dad. For thesafety of the participants, this session is a “plastic stick andpuck zone” only.

FAMILY STICK & PUCK - For parents and children 12 yearsand under. This recreational non-competitive fun hockeysession is ideal for parents and kids who want to enjoy thesport of hockey. The level of play on the ice must be safe forall abilities of children including beginners and the puckmust stay on the ice at all times. Please bring your ownpuck and stick. Children must be supervised by an on-iceparent/adult at all times.

PUBLIC SKATE - For all ages and ability of skater! Only lapskating offered at these sessions. Please ensure children 12and under are wearing CSA approved helmets.

FAMILY SKATE - A fabulous skating session for the wholefamily. All children must be accompanied on ice by aparent/adult supervisor. Special family rates available forthis skate only.

SKATING PRIVATE LESSONSTailored skating lessons to meet your personal requirements. These lessons areavailable to the brand new skater, hockey player or experienced skater whowants to fine tune their skills. One-on-one skating instruction can make all thedifference in your completion of a level, confidence or attaining a personalskating goal. Skate and helmet rentals are included in private skate lesson fee.

email [email protected] for private lesson details.

$26.00/1-30 minute session • $234.00/10-30 minute sessions

PLEASE NOTE:

• Admission bands for all participants are required during all community skating sessions

• During Special Event Skates special admission rates will apply• Community skates are cancelled during all statutory holidays• It is MANDATORY for children 12 and under to wear CSA approved

helmets. Bicycle helmets are not suggested as they do not offer adequate protection during ice activities

• Strollers are allowed on the ice surface during Family Skate or Parent & Tot sessions ONLY. Child must wear a CSA approved helmet. Under 12 months old are not permitted on the ice in a stroller.

Skating - Preschool


PARENT & TOTFor ages 2-4 years. This is an introduction to theice surface for 2-4 year olds who have had noprevious experience in a pair of skates. Instructorswill assist the parent and show them how tosupport their child to encourage a sense ofcomfort while on the ice. Toys and props will beavailable for parents and tots to play with.Remember to wear a snowsuit, warm mitts and aCSA approved hockey helmet. Helmets arerequired for all ice participants (Parents too!). Thisis not a skill based lesson program.

Wednesday, Sept. 8-Oct. 6#34486 6:20-6:50 pm#35378 6:20-6:50 pmFriday, Sept. 10-Oct. 8#34489 10:30-11:00 amSaturday, Sept. 11-Oct. 9#34488 11:50-12:20 pmArena 2 $30.00/5 sessionsWednesday, Oct. 13-Dec. 15#34685 6:20-6:50 pm#35377 6:20-6:50 pmFriday, Oct. 15-Dec. 17#34688 10:30-11:00 amSaturday, Oct. 16-Dec. 18#34687 11:50-12:20 pmArena 2 $59.00/10 sessions

SNOWBUNNIESFor ages 3-5 years. This program is perfect for thefirst time skater and is a great way for your childto get comfortable on the ice! Our instructors willuse toys and games to teach your preschoolersome basic skating skills. Some children may learnhow to get up and walk across the ice unassisted.This class is a prerequisite to our Preschool Level 1class. Children must wear a CSA approved hockeyhelmet, preferably with a face cage.

Tuesday/Thursday, Sept. 7-Oct. 7#34627 9:45-10:15 am#34629 10:20-10:50 am#34631 1:00-1:30 pm#34634 1:00-1:30 pm#34635 1:35-2:05 pm

$59.00/10 sessionsWednesday, Sept. 8-Oct. 6#34642 6:15-6:45 pm#34643 5:35-6:05 pmFriday, Sept. 10-Oct. 8#34636 9:45-10:15 am#34637 10:20-10:50 am#34638 1:00-1:30 pm#34639 1:35-2:05 pmSaturday, Sept. 11-Oct. 9#34641 9:00-9:30 am#34633 10:40-11:10 am

$30.00/5 sessionsTuesday/Thursday, Oct. 12-Nov. 9 #34628 9:45-10:15 am#34630 10:20-10:50 am#34632 1:00-1:30 pm#34640 1:35-2:05 pm

$53.00/9 sessionsWednesday, Oct. 13-Dec. 15#34794 5:35-6:05 pm#34795 6:15-6:45 pm

59.00/10 sessionsFriday, Oct. 15-Dec. 17#34788 9:45-10:15 am#34789 10:20-10:50 am#34790 1:00-1:30 pm#34791 1:35-2:05 pm

Saturday, Oct. 16-Dec. 18#34792 10:40-11:10 am#34793 9:00-9:30 am

$59.00/10 sessions

PRESCHOOL LEVEL 1For ages 3-5 years. Children must wear a CSAapproved hockey helmet preferably with a facecage. For the child who has completed oursnowbunnies class or for the child who can getup by themselves and walk across the iceunassisted: Falling down/Getting up/Kicking a ball/Marching/Skate without assistance/2 foot glides/V-position of skates/Snowplow scrapes

Tuesday/Thursday, Sept. 7-Oct. 7 #34493 9:45-10:15 am#34497 10:20-10:50 am#34499 1:00-1:30 pm#34501 1:35-2:05 pm

$59.00/10 sessionsWednesday, Sept. 8-Oct. 6 #34498 5:30-6:10 pm#34500 6:15-6:55 pm#35379 6:15-6:55 pmFriday, Sept. 10-Oct. 8#34502 9:45-10:25 am#34503 10:30-11:10 am#34504 1:00-1:40 pm#34505 1:45-2:25 pmSaturday, Sept. 11-Oct. 9#34506 9:00-9:40 am#34917 11:45-12:25 pm

$36.50/5 sessionsTuesday/Thursday, Oct. 12-Nov. 9#34492 9:45-10:15 am#34494 10:20-10:50 am#34495 1:00-1:30 pm#34496 1:35-2:05 pm

$53.00/9 sessionsWednesday, Oct. 13-Dec. 15#34695 5:30-6:10 pm#34696 6:15-6:55 pm#35380 6:15-6:55 pmFriday, Oct. 15-Dec. 17 #34697 9:45-10:25 am#34698 10:30-11:10 am#34699 1:00-1:40 pm#34700 1:45-2:25 pmSaturday, Oct. 16-Dec. 18#34701 9:00-9:40 am#34918 11:45-12:25 pm

$73.00/10 sessionsTuesday/Thursday, Nov. 16-Dec. 16#34691 9:45-10:15 am#34692 10:20-10:50 am#34693 1:00-1:30 pm#34694 1:35-2:05 pm

$59.00/10 sessions

PRESCHOOL LEVEL 2For ages 3-5 years. Children must wear a CSAapproved hockey helmet, preferably with a facecage. We will work on the following skills: skatingthe width of the ice, 2 foot glides, introduction tosnowplow stops, intro to backwards skating,stationary lifts each foot, two foot glides aroundcones, and introduction to double sculling.

Tuesday/Thursday, Sept. 7-Oct. 7#34507 9:45-10:15 am#34509 10:20-10:50 am#34511 1:00-1:30 pm#34513 1:35-2:05 pm

$59.00/10 sessions

Wednesday, Sept. 8-Oct. 6#34515 5:30-6:10 pm#35381 6:15-6:55 pm#34516 6:15-6:55 pmFriday, Sept. 10-Oct. 8#34517 9:45-10:25 am#34518 10:30-11:10 am#34519 1:00-1:40 pm#34520 1:45-2:25 pmSaturday, Sept. 11-Oct. 9#34521 9:00-9:40 am#34919 11:45-12:25 pm


$53.00/9 sessionsWednesday, Oct. 13-Dec. 15#34707 5:30-6:10 pm#35382 6:15-6:55 pm#34708 6:15-6:55 pmFriday, Oct. 15-Dec. 17#34709 9:45-10:25 am#34710 10:30-11:10 am#34711 1:00-1:40 pm#34712 1:45-2:25 pmSaturday, Oct. 16-Dec. 18#34706 9:00-9:40 am#34920 11:45-12:25 pm


$59.00/10 sessions

PRESCHOOL LEVEL 3For ages 3-5 years. Children must wear a CSAapproved hockey helmet, preferably with a facecage. We will work on the following skills, skatingwith v-pushes, skating without toe-picks,introduction to 1-foot glide, snowplow stops,introduction to t-pushes, forward double sculling,backward walking with a glide and introductionto circle thrusts.

Tuesday/Thursday, Sept. 7-Oct. 7#34522 9:45-10:15 am#34524 10:20-10:50 am#34526 1:00-1:30 pm#34528 1:35-2:05 pmArena 1 $59.00/10 sessionsWednesday, Sept. 8-Oct. 6#34530 5:30-6:10 pm#35383 6:15-6:55 pm#34531 6:15-6:55 pmFriday, Sept. 10-Oct. 8#34532 9:45-10:25 am#34533 10:30-11:10 am#34534 1:00-1:40 pm#34535 1:45-2:25 pmSaturday, Sept. 11-Oct. 9#34536 9:00-9:40 am#34921 11:45-12:25 pmArena 2 $36.50/5 sessionsTuesday/Thursday, Oct. 12-Nov. 9#34523 9:45-10:15 am#34525 10:20-10:50 am#34527 1:00-1:30 pm#34529 1:35-2:05 pm

$53.00/9 sessions

SKATING Registration begins Monday, July 26th • 604-469-4556 • 604-469-4561 25

Wednesday, Oct. 13-Dec. 15#34718 5:30-6:10 pm#35384 6:15-6:55 pm#34719 6:15-6:55 pmFriday, Oct. 15-Dec. 17#34720 9:45-10:25 am#34721 10:30-11:10 am#34722 1:00-1:40 pm#34723 1:45-2:25 pmSaturday, Oct. 16-Dec. 18#34724 9:00-9:40 am#34922 11:45-12:25 pm


$59.00/10 sessions

PRESCHOOL LEVEL 4For ages 3-5 years. Children must wear a CSAapproved hockey helmet, preferably with a facecage. We will work on the following skills: 2 footlean on a curve, one foot glide in a straight line,double sculling, forward circle thrusts, 2 footjumps, backward skating, t-pushes, introductionto 1 foot stops and backward double sculling.

Tuesday/Thursday, Sept. 7-Oct. 7#34537 9:45-10:15 am#34539 10:20-10:50 am#34541 1:00-1:30 pm#34543 1:35-2:05 pm

$59.00/10 sessionsWednesday, Sept. 8-Oct. 6#34545 5:30-6:10 pm#34546 6:15-6:55 pmFriday, Sept. 10-Oct. 8#34547 9:45-10:25 am#34548 10:30-11:10 am#34549 1:00-1:40 pm#34550 1:45-2:25 pmSaturday, Sept. 11-Oct. 9 #34551 9:00-9:40 am


$53.00/9 sessionsWednesday, Oct. 13-Dec. 15#34729 5:30-6:10 pm#34730 6:15-6:55 pmFriday, Oct. 15-Dec. 17#34731 9:45-10:25 am#34732 10:30-11:10 am#34733 1:00-1:40 pm#34734 1:45-2:25 pmSaturday, Oct. 16-Dec. 18 #34735 9:00-9:40 am

$73.00/10 sessionsTuesday/Thursday, Nov. 16-Dec. 16 #34725 9:45-10:15 am#34726 10:20-10:50 am#34727 1:00-1:30 pm#34728 1:35-2:05 pmArena 1 $59.00/10 sessions

PRESCHOOL LEVEL 5For ages 3-5 years. Children must wear a CSAapproved hockey helmet, preferably with a facecage. We will work on the following skills: reviewbackward skating, 1 foot glides (inside edges),forward one foot stops completion, stationary legcrosses, T-pushes completion, forward circlethrusts completion and figure 8 glides.

Tuesday/Thursday, Sept. 7-Oct. 7 #34552 10:20-10:50 am#34554 1:35-2:05 pm

$59.00/10 sessionsWednesday, Sept. 8-Oct. 6#34558 5:30-6:10 pm#34559 6:15-6:55 pmFriday, Sept. 10-Oct. 8#34561 10:30-11:10 am#34557 1:45-2:25 pmSaturday, Sept. 11-Oct. 9#34560 9:00-9:40 am

$36.50/5 sessionsTuesday/Thursday, Oct. 12-Nov. 9#34553 10:20-10:50 am#34555 1:35-2:05 pm

$53.00/9 sessionsWednesday, Oct. 13-Dec. 15#34740 5:30-6:10 pm#34741 6:15-6:55 pmFriday, Oct. 15-Dec. 17#34738 1:45-2:25 pm#34739 10:30-11:10 amSaturday, Oct. 16-Dec. 18#34742 9:00-9:40 am

$73.00/10 sessionsTuesday/Thursday, Nov. 16-Dec. 16 #34736 10:20-10:50 am#34737 1:35-2:05 pm

$59.00/10 sessions

PRESCHOOL LEVEL 6We will work on the following skills: backwardskating with c-cuts, 2-foot backward glides, 2-foots spins, introduction to forward crossovers,backward one foot glides, introduction backwardpumping/thrusting, forward one foot glidesoutside edges, one foot backward stops both feet,backward snowplow stops completion and shootthe duck.

Tuesday/Thursday, Sept. 7-Oct. 7 #34568 10:20-10:50 am#34562 1:35-2:05 pm

$59.00/10 sessionsWednesday, Sept. 8-Oct. 6 #34564 5:30-6:10 pm#34565 6:15-6:55 pmFriday, Sept. 10-Oct. 8#34566 10:30-11:10 am#34567 1:45-2:25 pmSaturday, Sept. 11-Oct. 9#34570 9:00-9:40 am

$36.50/5 sessionsTuesday/Thursday, Oct. 12-Nov. 9 #34569 10:20-10:50 am#34563 1:35-2:05 pm

$53.00/9 sessionsWednesday, Oct. 13-Dec. 15#34746 5:30-6:10 pm#34747 6:15-6:55 pmFriday, Oct. 15-Dec. 17 #34748 10:30-11:10 am#34749 1:45-2:25 pmSaturday, Oct. 16-Dec. 18 #34750 9:00-9:40 am

$73.00/10 sessionsTuesday/Thursday, Nov. 16-Dec. 16#34745 10:20-10:50 am#34743 1:35-2:05 pm

$59.00/10 sessions

PRESCHOOL LEVEL 7For ages 3-5 years. Children must wear a CSAapproved hockey helmet, preferably with a facecage. We will work on the following skills: 2-footturns (backward/forwards forward/backwards),forward crossovers, introduction to hockey stops,bunny hops, shoot the ducks, back pumping-thrusting on a circle, back Mohawksoutside/inside edges, introduction to backwardcrossovers and two foot spins.

Tuesday/Thursday, Sept. 7-Oct. 7#34571 10:20-10:50 am#34578 1:35-2:05 pm

$59.00/10 sessionsWednesday, Sept. 8-Oct. 6#34572 5:30-6:10 pm#34573 6:15-6:55 pmFriday, Sept. 10-Oct. 8 #34576 10:30-11:10 am#34577 1:45-2:25 pmSaturday, Sept. 11-Oct. 9#34575 9:00-9:40 am

$36.50/5 sessionsTuesday/Thursday, Oct. 12-Nov. 9#34574 10:20-10:50 am#34579 1:35-2:05 pm

$53.00/9 sessionsWednesday, Oct. 13-Dec. 15#34751 5:30-6:10 pm#34752 6:15-6:55 pm

$73.00/10 sessionsFriday, Oct. 15-Dec. 17#34757 10:30-11:10 am#34756 1:45-2:25 pmSaturday, Oct. 16-Dec. 18#34755 9:00-9:40 am

$73.00 /10 sessionsTuesday/Thursday, Nov. 16-Dec. 16#34754 10:20-10:50 am#34753 1:35-2:05 pm

$59.00/10 sessions

TriCityKidSport

Tri City KidSport is a non-profitorganization whose goal it is to ensurethat all kids in need have access to thepositive experience of sport andphysical activity.

Tri-City KidSport raises money tosubsidize the registration fees for kidsin the community who wouldotherwise not be able to participate insports due to financial reasons.

To get involved or for moreinformation, please call 604.927.6962,

visit www.tricitykidsport.com, oremail [email protected].

PLEASE NOTE OUR REFUNDPOLICY: CREDITS/REFUNDSARE ONLY ADMINISTERED

DURING THE FIRST ORSECOND CLASS.

Skating – Children

SCHOOLAGE LEVEL 1 (5-8 years)

For ages 5-8 years. For children who have never been on the ice. ChildrenMUST bring and wear a CSA approved hockey helmet. We will work on thefollowing skills: Falling down and getting up, marching, introduction tosnowplow stops, skating across the ice without falling, 2-foot glides, T-position of skates and 2-foot glides on edges.

SCHOOLAGE LEVEL 2

For ages 5-8 years/9-12 years. Designed for 5-8 year olds who have passedLevel 1 or for 9-12 year olds who have never been on the ice. Children MUSTbring and wear a CSA approved hockey helmet. We will work on thefollowing skills: V-push with a glide, 2-foot glides, skating across the icewithout falling, introduction to double sculling, snowplow stops, 1-footglides, introduction to backward skating and introduction to T-pushes.

SCHOOLAGE LEVEL 3

For ages 5-12 years. Children MUST bring & wear a CSA approved hockeyhelmet. We will work on the following skills: skating across the ice withouttoe picks, T-Pushes, intro to 1 foot stops, double sculling, intro to circlethrusts, and 2 foot glides around cones using correct arms for a proper lean,introduction to backwards skating and completion of snowplow stops.

SCHOOLAGE LEVEL 4

For ages 5-12 years. Children MUST bring & wear a CSA approved hockeyhelmet. We will work on the following skills: double sculling, backwardskating, 1-foot stops, 2-foot jumps, circle thrusts, t-pushes, back doublesculling, inside edges, back 2-foot glides, and T-pushes with one foot stop.

SKATE CAMPS INCLUDE AN EXTENDED LESSON SESSION AND MORE INDIVIDUAL ATTENTION

LESSONSArena 2 $36.50/5 sessionsTuesday Sept. 7-Oct. 5#34603 4:45-5:25 pmFriday Sept. 10-Oct. 8#34605 4:45-5:25 pmSaturday Sept. 11-Oct. 9#34604 9:45-10:25 amArena 2 $73.00/10 sessionsTuesday Oct. 12-Dec. 14#34761 4:45-5:25 pmFriday Oct. 15-Dec. 17 #34763 4:45-5:25 pmSaturday Oct. 16-Dec. 18#34762 9:45-10:25 am

CAMPSArena 2 $76.00/5 sessionsTuesday Sept. 7-Oct. 5 #34458 3:45-4:45 pmFriday Sept. 10-Oct. 8#34457 5:30-6:30 pmSaturday Sept. 11-Oct. 9#34459 10:30-11:30 amArena 2 $150.00/10 sessionsTuesday Oct. 12-Dec. 14#34657 3:45-4:45 pmFriday Oct. 15-Dec. 17#34656 5:30-6:30 pmSaturday Oct. 16-Dec. 18#34658 10:30-11:30 am

LESSONSArena 2 $36.50/5 sessionsTuesday Sept. 7-Oct. 5#34612 4:45-5:25 pmFriday Sept. 10-Oct. 8 #34614 4:45-5:25 pmSaturday Sept. 11-Oct. 9#34613 9:45-10:25 amArena 2 $73.00/10 sessionsTuesday Oct. 12-Dec. 14#34771 4:45-5:25 pmFriday Oct. 15-Dec. 17#34773 4:45-5:25 pmSaturday Oct. 16-Dec. 18#34772 9:45-10:25 am

CAMPSArena 2 $76.00/5 sessionsTuesday Sept. 7-Oct. 5#34467 3:45-4:45 pmFriday Sept. 10-Oct. 8#34466 5:30-6:30 pmSaturday Sept. 11-Oct. 9#34468 10:30-11:30 amArena 2 $150.00/10 sessionsTuesday Oct. 12-Dec. 14#34665 3:45-4:45 pmFriday Oct. 15-Dec. 17 #34666 5:30-6:30 pmSaturday Oct. 16-Dec. 18#34667 10:30-11:30 am

LESSONSArena 2 $36.50/5 sessionsTuesday Sept. 7-Oct. 5 #34606 4:45-5:25 pmFriday Sept. 10-Oct. 8#34608 4:45-5:25 pmSaturday Sept. 11-Oct. 9#34607 9:45-10:25 amArena 2 $73.00/10 sessionsTuesday Oct. 12-Dec. 14#34764 4:45-5:25 pmFriday Oct. 15-Dec. 17#34766 4:45-5:25 pmSaturday Oct. 16-Dec. 18#34765 9:45-10:25 am

CAMPSArena 2 $76.00/5 sessionsTuesday Sept. 7-Oct. 5#34461 3:45-4:45 pmFriday Sept. 10-Oct. 8#34460 5:30-6:30 pmSaturday Sept. 11-Oct. 9#34462 10:30-11:30 amArena 2 $150.00/10 sessionsTuesday Oct. 12-Dec. 14#34660 3:45-4:45 pmFriday Oct. 15-Dec. 17#34659 5:30-6:30 pmSaturday Oct. 16-Dec. 18#34661 10:30-11:30 am


CAMPSArena 2 $76.00/5 sessionsTuesday Sept. 7-Oct. 5 #34464 3:45-4:45 pmFriday Sept. 10-Oct. 8#34463 5:30-6:30 pmSaturday Sept. 11-Oct. 9#34465 10:30-11:30 amArena 2 $150.00/10 sessionsTuesday Oct. 12-Dec. 14#34663 3:45-4:45 pmFriday Oct. 15-Dec. 17 #34662 5:30-6:30 pmSaturday Oct. 16-Dec. 18#34664 10:30-11:30 am

P.I.J.H.L.JUNIOR HOCKEY

P.I.J.H.L.JUNIOR HOCKEY

PORT MOODY

JR. HOCKEY CLUB

PORT MOODY

JR. HOCKEY CLUB

SATURDAY EVENINGS - 7:45 P.M.PORT MOODY ARENA

Adults - $8.00 Students/Seniors $6.00Children 6-12 yrs. - $3.00 Under 6 - FREE

CONTACT USPh. (604) 465-3666 or (604) 488-4647

E-Mail - [email protected] - www.portmoodyblackpanthers.com

SEASONPASS

Limited Time Offer

$125.00

SEASONPASS

Limited Time Offer

$125.00

SCHOOL AGE LEVEL 5

For ages 5-12 years. Children MUST bring and wear a CSA approved hockeyhelmet. We will work on the following skills: powerful backward skating,backward 1-foot glides, back snowplow stops, introduction to forwardcrossovers, 2-foot turns, 1-foot glides on outside edges, forward inside edgesreview, and forward one foot pumping on a circle.

SCHOOL AGE LEVEL 6

For ages 5-12 years. Children MUST bring and wear a CSA approved hockeyhelmet. We will work on the following skills: Review back snowplow stops, 2foot turns -backwards to forwards, forward to backwards, 2 foot jumps from aglide- forward to backwards, forward crossovers both directions, backward 1foot glides on a circle inside/outside edges, backward pumping on a circle,introduction to back mohawks on a circle and forward outside edges review.

SCHOOL AGE LEVEL 7

For ages 5-12 years. Children MUST bring and wear a CSA approved hockeyhelmet. We will work on the following skills: backward pumping on a circle,introduction to forward Mohawks, 2-foot spins, slalom, forwardinside/outside edges on a line, two foot jumps both directions, forwardcrossovers completion and backward thrusting.

SCHOOL AGE LEVEL 8

For ages 5-12 years. Children MUST bring and wear a CSA approved hockeyhelmet. We will work on the following skills: introduction to backwardcrossovers, introduction to hockey stops, introduction to inside 3-turns anda sequence; forward crossovers- inside Mohawk-back to forward crossoversback to inside mohawk, backward mohawks on a circle completion, Insideforward mohawk completion, series of four skills combined together andshoot the ducks.


CAMPSArena 2 $76.00/5 sessionsTuesday Sept. 7-Oct. 5 #34470 3:45-4:45 pmFriday Sept. 10-Oct. 8#34469 5:30-6:30 pmSaturday Sept. 11-Oct. 9#34471 10:30-11:30 amArena 2 $150.00/10 sessionsTuesday Oct. 12-Dec. 14 #34669 3:45-4:45 pmFriday Oct.15-Dec. 17 #34668 5:30-6:30 pmSaturday Oct. 16-Dec. 18#34670 10:30-11:30 am

LESSONSArena 2 $36.50/5 sessionsTuesday Sept. 7-Oct. 5 #34621 4:45-5:25 pmFriday Sept. 10-Oct. 8#34622 4:45-5:25 pmSaturday Sept. 11-Oct. 9#34623 9:45-10:25 amArena 2 $73.00/10 sessionsTuesday Oct. 12-Dec. 14#34780 4:45-5:25 pmFriday Oct. 15-Dec. 17#34781 4:45-5:25 pmSaturday Oct. 16-Dec. 18#34782 9:45-10:25 am


LESSONSArena 2 $36.50/5 sessionsTuesday Sept. 7-Oct. 5 #34624 4:45-5:25 pmFriday Sept. 10-Oct. 8#34625 4:45-5:25 pmSaturday Sept. 11-Oct. 9#34626 9:45-10:25 amArena 2 $73.00/10 sessionsTuesday Oct. 12-Dec. 14#34783 4:45- 5:25 pmFriday Oct. 15-Dec. 17#34784 4:45-5:25 pmSaturday Oct. 16-Dec. 18#34785 9:45-10:25 am


LESSONSArena 2 $36.50/5 sessionsTuesday Sept. 7-Oct. 5#34618 4:45-5:25 pmFriday Sept. 10-Oct. 8#34620 4:45-5:25 pmSaturday Sept. 11-Oct. 9#34619 9:45-10:25 amArena 2 $73.00/10 sessionsTuesday Oct. 12-Dec. 14#34777 4:45-5:25 pmFriday Oct. 15-Dec. 17#34779 4:45-5:25 pmSaturday Oct. 16-Dec. 18#34778 9:45-10:25 am

CAMPSArena 2 $76.00/5 sessionsTuesday Sept. 7-Oct. 5#34473 3:45-4:45 pmFriday Sept. 10-Oct. 8#34472 5:30-6:30 pmSaturday Sept. 11-Oct. 9#34474 10:30-11:30 amArena 2 $150.00/10 sessionsTuesday Oct. 12-Dec. 14#34672 3:45-4:45 pmFriday Oct. 15-Dec. 17#34671 5:30-6:30 pmSaturday Oct. 16-Dec. 18#-34673 10:30-11:30 am

Skating – Specialty ProgramsPRESCHOOL - POND HOCKEY (3-5 years)For ages 3-5 years. A fun introduction for girls andboys interested in trying out the game of hockey.Developing team play and good sportsmanship.For the safety of each child it is mandatory thathe/she wear a CSA approved hockey helmet withface cage. Prerequisite: Preschool Level 2.

Tuesday/Thursday, Sept. 7-Oct.7#34758 1:00- 1:30 pmArena 1 $59.00/10 sessionsTuesday, Sept. 7-Oct.5#34491 5:55- 6:25 pmWednesday, Sept. 8-Oct.6#35385 5:35- 6:05 pmSaturday, Sept. 11-Oct.9#34490 11:45-12:15 pm

$30.00/5 sessionsTuesday/Thursday, Oct.12-Nov. 9 #34759 1:00- 1:30 pm

$53.00/9 sessionsTuesday, Oct.12-Dec. 14#34690 5:55- 6:25 pmWednesday, Oct.13-Dec. 15#35386 5:35- 6:05 pm

Saturday, Oct.16-Dec. 18#34689 11:45-12:15 pmTuesday/Thursday, Nov. 16-Dec. 16 #34760 1:00- 1:30 pm

$59.00/10 sessions

SCHOOLAGE - POND HOCKEY (Ages 6-9)For 6- 9 year olds who are not in minor hockey.This is a great introduction to the game ofhockey. MUST have passed Schoolage Level 2 ofthe learn to skate program. There is approx 30minutes of skill development and a 30 minute'Fun' hockey game at the end of each session. Asthis program includes the use of real pucks a CSAhockey helmet with a face cage and fullequipment is mandatory for participants.Program includes a free hockey jersey

Tuesday, Sept. 7-Dec. 14#34453 6:30- 7:30 pmArena 2 $217.00/15 sessionsFriday, Sept. 10-Dec. 17#34454 3:30- 4:30 pmArena 2 $217.00/15 sessions

SCHOOLAGE - POND HOCKEY (Ages 10-14)For 10- 14 year olds who are not in minor hockey.This is a great introduction to the game ofhockey. MUST have passed Schoolage Level 3 ofthe learn to skate program. There is approx 30minutes of skill development and a 30 minute'Fun' hockey game at the end of each session. Asthis program includes the use of real pucks a CSAhockey helmet with a face cage and fullequipment is mandatory for participants.Program includes a free hockey jersey.

Tuesday, Sept. 7-Dec. 14 #34455 6:30- 7:30 pmArena 2 $217.00/15 sessionsFriday, Sept. 10-Dec. 17#34456 3:30- 4:30 pmArena 2 $217.00/15 sessions

Skating – Specialty Programs


TEEN & ADULT

Skating - Adult - All LevelsThis program caters to the novice andintermediate adult skater. Small lesson sizes withindividual attention make this a great program!All participants must wear a CSA approvedhockey helmet. Note: It is recommended to wearwrist guards for extra support.

Wednesday, Sept. 8-Oct.6 #34481 6:20-6:50 pmArena 1 $31.50/5 sessionsFriday, Sept. 10-Oct. 8 #34482 9:45-10:25 amFriday, Oct. 15-Nov. 12#34682 9:45-10:25 amFriday, Nov. 19-Dec. 17#34683 9:45-10:25 amArena 1 $39.00/5 sessionsTuesday/Thursday, Sept. 7-Oct. 7#35448 9:45-10:15 amArena 1 $63.00/10 sessionsTuesday/Thursday, Oct. 12-Nov. 9#35449 9:45-10:15 amArena 1 $57.00/9 sessionsWednesday, Oct. 13-Dec. 15#34786 6:20-6:50 pmTuesday/Thursday, Nov. 16-Dec. 16#35450 9:45-10:15 amArena 1 $63.00/10 sessions

Youth Skate Lesson ProgramFor ages 12-16 years. This lesson program wasdeveloped for teens who are looking to brush upon their skating skills or would like to continue todevelop additional skills. Small lesson sizesenables more personalized lesson delivery.

Wednesday, Sept. 8-Oct.6#34644 5:00- 5:30 pmArena 2 $30.00/5 sessionsWednesday, Oct.13-Dec. 15#34796 5:00- 5:30 pmArena 2 $59.00/10 sessions

PRIVATE LESSONSTailored skating lessons to meet your personalrequirements. These lessons are available to thebrand new skater, hockey player or experiencedskater who want to fine tune their skills. One onone skating instruction can make all thedifference in your completion of a level,confidence or attaining a personal skating goal.Skate and helmet rentals included in privateskate lesson fee.

$26.00/1-30 minute sessions$234.00/10-30 minute sessions

email [email protected] forprivate lesson details

Curling Programswww.portmoodycurlingclub.info

SENIOR CURLING (mixed and men's programs) Brian Derrick 604-461-6558MONDAY NIGHT MEN'S Gordon Penner 604-805-5747ESCO LEAGUE (Tuesday mixed) Gary McNeil 604-937-0685FREYBE ROCKS (Wednesday mixed) James McLeod 604-461-3719THURSDAY NIGHT (mixed) John Crabb 604-787-3062FRIDAY NIGHT (mixed) Malcolm Fowler 604-944-6140

CURLERSWANTED

Junior Curling Club(8-19 yrs)

Cost: $75.00- Early October to Early March- Competitive Teams and

Recreational levels -Two Social events

Registration:Saturday, October 2, 2010Time: 9:30 amFun Practice to Follow!

Location: Curling RinkContact: Malgosia Tomanike-mail: [email protected]

LEAGUE CONTACT INFORMATION

The Port Moody Curling Club is recruiting curlers ofall skill levels, for most leagues. The senior programs(mixed and men's leagues), are inviting curlers of all

skill levels to join our fall schedule. Beginnerswelcome, instruction is available.

COMING INDECEMBER

Hockey Camps

NEWNEW

Curling - Learnto Curl

For ages 15 years and upSunday, Sept. 26-Oct. 24#34445 1:00-2:30 pmCurling Rink$52.00/5 sessions

Sunday, Nov. 7-Dec. 5#35439 1:00-2:30 pmCurling Rink$52.00/5 sessions

Open HouseFriday, Sept. 10, 20107:00 pmFree!Curling Lounge,Recreation ComplexLearn about curling andour local curling leagues.

Curl CanadaClinic

Saturday, Sept. 18, 20109:00 am-3:00 pm$30 per person includesrefreshments &instruction.

Please pre-register bycalling James McLeod at604-461-3719

Facility Rentals

RECREATION COMPLEX:300 Ioco RoadWellness Room - 125-225 capacityMeeting Rooms - 10-50 capacity

OLD ORCHARD HALL646 Bentley Road125 capacity

HERITAGE MOUNTAINCOMMUNITY CENTRE

200 Panorama Place50-60 capacity

GLENAYRE COMMUNITY CENTREGlencoe Park400 Block Glencoe Drive100 capacity

GALLERIA100 Newport Drive400 (stand-up functions)225 (seated events)

INLET THEATRE100 Newport DriveCivic Centre206 capacity

KYLE RECREATION CENTRE125 Kyle StreetDance Room - 125 capacityActivity Room - 80 capacity

Port Moody Community Services offers a variety of venues and facilities for your event –weddings, banquets, parties, dances or meetings. We’ve highlighted some of PortMoody’s most noteable venues and facilities

weddings meetings parties special events

FOR MORE INFORMATION PLEASE CALL 604-936-1155

[email protected]

THE GREAT ROOMA spectacular setting for weddings, meetings,

parties and other social events. This room is availablefor rent and accommodates 100 people.

The Old Mill Boathouse is located nextto Rocky Point Park and features a fireplace, serving

kitchen, tables and chairs.

The Old MillBoathouse

The Old MillBoathouse

P l a n n i n g a S P E C I A L E V E N T

FOR RENTAL INFORMATIONInlet Theatre or Galleria. . . . . . . . . . . . . . . 604-469-4722Recreation Facilities:. . . . . . . . . . . . . . . . . . . 604-469-4552

Old Orchard Hall, Recreation Complex,

Kyle Centre, Glenayre CentreField Bookings . . . . . . . . . . . . . . . . . . . . . . . . . 604-469-4552Arena Bookings:

Ice and Curling . . . . . . . . . . . . . . . . . 604-469-4716Arena Dry Floor . . . . . . . . . . . . . . . . 604-469-4552

LIBRARY 31

LibraryPort Moody Public Library 100 Newport Drive, Port Moody • Tel: 604-469-4575 • www.library.portmoody.ca

For more information, pick up a program brochure at the Library or check our website. All programs are free and on a drop-in basis unlessotherwise noted. Registration (if required) can be completed at the library information desk – either in person or by phoning 604-469-4577.

YOUTH PROGRAMS

PRESCHOOL & KBaby Sing & Learn An interactive program of songs, rhymes and stories. Ages birthto 18 months. DROP-IN.Mondays, Sept. 20–Dec. 6, 11:00-11:30 am LibraryOrThursdays, Sept. 23–Dec. 9, 2:00-2:30 pm Library

Preschool Storytime Get ready to read with stories and songs for kids 11/2 to 5 years.Parent/caregiver participation required. DROP-INThursdays, Sept. 23–Dec.9, 10:00-10:30 am Library

Family Fun Nights Help your child get ready for kindergarten! Build important pre-reading skills with stories, alphabet crafts, and take homeactivities. Ages 3-6 with parent/caregiver. DROP-IN.Sept. 28, Oct. 26 and Nov. 30 6:30-7:30 pm ParkLane Room

SCHOOL-AGEScary Story ContestIt’s back! Check our website for dates and details!!

Kid’s Book Club A weekly program for kids aged 9-11 who love to read. Meetother avid readers and share some lively discussion. Snacksprovided. Registration starts Aug. 26.Thursdays, 3:30-4:30 pm ParkLane RoomSession 1: Sept. 16–Oct. 21 or Session 2: Nov. 4–Dec. 16

Book Buddies Little Buddies in grades 2-4 who need extra reading help arepaired with Teen Buddies for 45 minutes of reading and fun.Registration starts Oct. 4Saturdays, Oct. 23-Dec. 18 Times: 12:45, 1:30, 2:30 or 3:15 pm ParkLane Room

TEENSTeen Buddies Teens 14+ are invited to apply to become Book Buddies. Be amentor to a young reader and earn volunteer hours at the sametime! Information and applications can be found on our websiteor contact [email protected] to apply: Sept. 30.

FAMILIESCelebrate the SeasonJoin us for our annual Christmas celebration with stories, carols,and refreshments. For families and kids of all ages. DROP-IN.Tuesday, Dec. 21, 6:30-7:30 pm Inlet Theatre

ADULT PROGRAMSTECHNO TUESDAYS Choose an afternoon or evening computer class that fits yourschedule! All classes are held in the ParkLane Room. These are“hands-on” courses. Space is limited. Registration is required.

Basic Computer Skills (Windows XP)Get a start on being comfortable with computers, learn somecomputer lingo and practice moving that mouse like a pro.Tues. Sept. 14, 2:30-4:00 pm or Tues. Oct. 5, 7:00-8:30 pm

Internet BasicsLearn toolbar tricks, Internet jargon, and some great tips oncreating effective Internet searches.Tues. Sept. 28, 2:30-4:00 pm or Tues. Oct. 19, 7:00-8:30 pm

Email (Part 1)Keep in-touch with family and friends by signing up for a freeemail account. Yahoo, Hotmail and Gmail will be explored.Tues. Oct. 12, 2:30-4:00 pm or Tues. Nov. 2, 7:00-8:30 pm

Email (Part 2)Learn how to manage your email account - set up folders, sendattachments, create a contacts list and much more.Tues. Nov. 9, 2:30-4:00 pm or Tues. Nov. 23, 7:00-8:30 pm

AUTHOR READINGSA Wilderness Dweller’s Cookbook Author Chris Czjakowski presents a portrait of her life in themountains of the Chilcotin with slides and commentary.Experience the challenges of being self sufficient when thenearest supermarket is hundreds of kilometers away.Tues., Nov. 30, 7:00-8:30 pm Inlet Theatre

SPECIAL INTERESTCircle Time Talk ECE students, teachers and childcare providers can learn how tofind everything needed to provide a great circle time.Participants will receive a certificate of participation. Registrationrequired.Saturday, Sept. 25, 10:00-11:00 am ParkLane Room

English Practice Groups for Adults Practice your English language skills in an informal setting.Call SHARE @ 604-936-3900 for further information. DROP-INOngoing. Fridays, 9:30-11:00 am ParkLane Room

Book ClubsJoin a book discussion group. New members welcome! All meetings are held in the ParkLane Room.Inlet Book Club 1st Wed. of the month 1:00-3:00 pmNight Readers Book Club 3rd Wed. of the month 7:00-8:30 pmTalking Book Club 1st Fri. of the month 11:00 am-12:30 pmThis is a discussion group primarily for print disabled or visuallyimpaired persons, but all are welcome.

32 Port Moody Community Services • www.cityofportmoody.com COMMUNITY DIRECTORY

Community DirectoryCOMMUNITY GROUPS

GLENAYRE COMMUNITY ASSOCIATIONContact: Kelli Staples . . . . . . . . . . . . . . . . . . 604-939-8363

HERITAGE MOUNTAIN COMMUNITY ASSOCIATIONContact: Peter Leathem . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.heritagemountain.bc.ca . . . . . . . . . . . . . . . . . . . . . . .

MOODY CENTRE COMMUNITY ASSOCIATIONContact: Wendy Swalwell . . . . . . . . . . . . . . 604-937-7654www.moodycentre.org . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PLEASANTSIDE COMMUNITY ASSOCIATIONContact: Nancy Scott . . . . . . . . . . www.pca.citysoup.cac/o 300 Ioco Rd, Port Moody V3H 2V7 . . . . . . . . . . . . . . . SPECIAL INTEREST GROUPS

754 PHOENIX ROYAL CDN AIR CADET SQUADRONwww.cadets.ca/lnq/754air/ . . . . . . . . . . . . 604-936-8211

BARNET LIONS CLUBContact: Rosemary Small . . . . . . . . . . . . . . 604-527-5375 www.barnet.lionwap.org . [email protected]

BURKE MOUNTAIN NATURALISTSContact: Elaine Golds. . . . . . . . . . . . . . . . . . 604-937-3483www.bmn.bc.ca . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

BURRARD INLET MARINE ENHANCEMENT SOCIETYContact: Kyle Pilon . . . . . . . . . . . . . . . . . . . . 604-939-4107C/o 300 Ioco RD, Port Moody, V3H 2V7. . . . . . . . . . . . . . .

CDN FEDERATION OF UNIVERSITY WOMEN -COQUITLAMContact: Penny Nelson . . . . . . . . . . . . . . . . 604-469-9309www.cfuwcoquitlam.com . . . . . . . . . . . . . . . . . . . . . . . . . . . CERA [email protected] . . . . . . . . . . . . . . . . . . 604-931-3165 www.cerasociety.org. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

CITY OF THE ARTS TOASTMASTERS CLUBContact: Andrew Geider . . . . . . . . . . . . . . . 604-469-4693www.cityartstoastmasters.com . . . . . . . . . . . . . . . . . . . . . .

COMMUNITY VOLUNTEER CONNECTIONSwww.volunteeerconnections.net . . . . . . 604-529-5139

COQUITLAM MONTESSORI SOCIETYContact: Eva Harris . . . . . . . . . . . . . . . . . . . . 604-941-9462

OPTIMIST CLUB - Tri-CitiesContact: Earl Pollock. . . . . . . . . . . . . . . . . . . 604-939-75902049 Compton CT, Coquitlam, V3J 2K9. . . . . . . . . . . . . . .

EAGLE RIDGE HOSPITAL AND EXTENDED CARE Contact: Mariel Williams . . . . . . . . . . . . . . . 604-469-5115475 Guildford WAY, Port Moody V3H 3W9 . . . . . . . . . . .

FAMILIES FIRST- PARENTING/FAMILY EDUCATIONPO Box 661, Port Coquitlam V3B 1X0 . . 604-945-7333

FRASER HEALTH AUTHORITY-PUBLIC HEALTH. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 604-949-7200

GIRL GUIDES OF CANADADistrict Port Moody Contacts: West - Erin Potts;East - Kathy Daly . . . . . . . . . . . . . . . . . . . . 1-800-565-8111

INLET COMMUNITY GARDENContact: Dot Harinen. . . . . . . . . . . . . . . . . . 604-939-5592c/o 300 Ioco RD, Port Moody V3H 2V7. . . . . . . . . . . . . . .

AFRICA COMMUNITY PROJECT SOCIETYContact: Ann Hulbert. . . . . . . . . . . . . . . . . . 604-469-05041056 Ioco RD, Port Moody V3H 2X1 . . . . . . . . . . . . . . . . .

KIWANIS CLUB OF COQUITLAM-PORT MOODYContact: Delicia Crump . . . . . . . . . . . . . . . . 604-937-0308

OLD MILL [email protected] . . . . . . . . . . . . . . . . . . . . 604-936-1155www.oldmillboathouse.org . . . . . . . . . . . . . . . . . . . . . . . . .

POCOMO MOTHER’S OF MULTIPLES CLUBContact: Paula . . . . . . . . . . . . . . . . . . . . . . . . 604-462-8869www.momsoflotsoftots.com . . . . . . . . . . . . . . . . . . . . . . . . PORT MOODY CRIME WATCH . . . . . . . . 604-461-3456Stolen Autos, False Alarm, Crime Watch/Sars, Port Moody SpeedWatch, Victim Services, Block Watch, Crime-Free Multi Housing

PORT MOODY ECOLOGICAL SOCIETYContact: Elaine Golds. . . . . . . . . . . . . . . . . . 604-469-9106www.noonscreek.org . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PORT MOODY FOUNDATIONContact: David Spence . . . . . . . . . . . . . . . . 604-469-1164www.portmoodyfoundation.bc.ca. . . . . . . . . . . . . . . . . . .

PORT MOODY GARDEN CLUBContact: Jean Baker . . . . . . . . . . . . . . . . . . . 604-931-5243

PORT MOODY POWER & SAIL SQUADRONContact: Greg Archibald . . . . . . . . . . . . . . . 604-944-6480

PORT MOODY PUBLIC LIBRARYwww.library.portmoody.ca . . . . . . . . . . . . 604-469-4575P.O. Box 37, 100 Newport DR, Port Moody V3H 3E1 . .

PORT MOODY ROCK & GEM [email protected] . . . . . . . . . . . . . . . .

PORT MOODY SENIOR HOUSING SOCIETYContact: Wayne Borthwick. . . . . . . . . . . . . 604-461-90442909 Hope ST, Port Moody V3H 2J3 . . . . . . . . . . . . . . . . .

PORT MOODY VOLUNTEER FIREFIGHTERS Contact: Jon Piasecki . . . . . . . . . . . . . . . . . . 604-469-4671200 Ioco RD, Port Moody V3H 5B7 . . . . . . . . . . . . . . . . . .

ROCKY POINT TOASTMASTERS CLUBContact: Kelly Mettler . . . . . . . . . . . . . . . . . 604-937-7749www.rptm.ca . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

ROTARY CLUB OF PORT MOODYContact: Keith Vernon . . . . . . . . . . . . . . . . . [email protected] . . . . . Mtgs every Wed. @ 7am, St. James Well, Newport

ROYAL CANADIAN LEGION BRANCH #119Contact: Jim Bodo. . . . . . . . . . . . . . . . . . . . . 604-936-13122513 Clarke ST, Port Moody V3H 2S7 . . . . . . . . . . . . . . . .

SASAMAT OUTDOOR CENTRE . . . . . . . . . 604-939-2268www.sasamat.org. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

SCOUTS CANADAContact: Ken Pepin . . . . . . . . . . . . . . . . . . . 604-941-4133www.cohoscouts.ca. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

SHARE FAMILY & COMMUNITY SERVICES SOCIETY www.sharesociety.ca . . . . . . . . . . . . . . . . . . 604-540-9161Share Food Bank . . . . . . . . . . . . . . . . . . . . . . 604-931-2451

SOCIETY FOR COMMUNITY [email protected] . . . . . . . . . . . . . . . . . . . . . 604-777-2394www.societyforcommunitydevelopment.com . . . . . . .

SOROPTIMIST INTERNATIONAL OF THE TRI-CITIESContact: Bea Kelly . . . . . . . . . . . . . . . . . . . . . 604-945-7071www.wcsoroptimist.org. . . . . . . . . . . . . . . . . . . . . . . . . . . . .

THEATRIX YOUTHEATRE SOCIETYContact: Deborah Solberg . . . . . . . . . . . . . 604-939-6992www.theatrixyoutheatre.com . . . . . . . . . . . . . . . . . . . . . . .

TRI-CITIES CHAMBER OF COMMERCE Contact: Suzette McFaul . . . . . . . . . . . . . . . 604-464-2716www.tricitieschamber.com . . . . . . . . . . . . . . . . . . . . . . . . . .

TRI-CITY FAMILY [email protected] . . . . . . . . . . . . . . . . . . . . . . . . 604-945-0048

TRI-CITIES NEWCOMERS CLUBContact: Wendy Semko . . . . . . . . . . . . . . . 604-468-2423

WELCOME WAGONwww.welcomewagon.ca . . . . . . . . . . . . . . 604-685-9010

YMCA CAMP HOWDYContact: Pam Chater . . . . . . . . . . . . . . . . . . 604-939-9622www.vanymca.org/camps . . . . . . . . . . . . . . . . . . . . . . . . . .

Y.M.C.A. CHILD CARE RESOURCE & REFERRALContact: Wendy Harvey. . . . . . . . . . . . . . . . 604-931-3400www.vanymca.org . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ARTS & CULTURE

ARTSCONNECTContact: Helen Daniels . . . . . . . . . . . . . . . . 604-931-8255www.artsconnect.ca . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

BC REGISTERED MUSIC TEACHERSContact: Liz Munro . . . . . . . . . . . . . . . . . . . . 604-937-3117www.bcr.mta.bc.ca. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

CAN CAN DANCERSContact: Sally Comin . . . . . . . . . . . . . . . . . . [email protected] . . . . . . . . . . .

COASTAL SOUND MUSIC ACADEMY SOCIETYContact: Dan Mattinson . . . . . . . . . . . . . . . 604-469-5973www.coastalsoundmusic.com. . . . . . . . . . . . . . . . . . . . . . .

COQUITLAM CAMERA CLUBContact: Graydon Roberts . . . . . . . . . . . . . 604-464-1853

COQUITLAM CHORALE SOCIETY (THE)Contact: Beverley Treherne . . . . . . . . . . . . 604-939-5606

COQUITLAM WEAVERSContact: Irene Weisner . . . . . . . . . . . . . . . . 604-469-0840

CREATIVE DANCE ASSOCIATIONContact: Chris LePage . . . . . . . . . . . . . . . . . 604-939-6862305 Cardiff WAY, Port Moody V3H 3W4 . . . . . . . . . . . . . .

GOLDEN SPIKE DAYS SOCIETYContact: Peggy O’Neil . . . . . . . . . . . . . . . . . 604-931-8852www.goldenspikedays.bc.ca . . . . . . . . . . . . . . . . . . . . . . . .

HILL TOP RINGERS (HANDBELLS)Contact: Dorothy Van Winckel . . . . . . . . . 604-936-0629

CHORAL GROUP AT THE ARTS CENTREContact: Jean Baker . . . . . . . . . . . . . . . . . . . 604-931-5243

OCEAN WAVES SQUARE DANCE CLUBContacts: Ken & Penny Hook. . . . . . . . . . . 604-931-7243PACIFIC DIGITAL PHOTOGRAPHY CLUBContact: Hank Weverink . . . . . . . . . . . . . . . 604-949-1903PORT MOODY COMMUNITY BANDContact: Kelly Shea . . . . . . . . . . . . . . . . . . . . [email protected]. . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PORT MOODY ART ASSOCIATIONContact: Heather Anderson. . . . . . . . . . . . 604-942-0377

PORT MOODY ARTS CENTRE SOCIETYDirector: Jane Matthews. . . . . . . . . . . . . . . 604-931-2008www.pomoartscentre.ca . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PORT MOODY FILM SOCIETY . . . . . . . . 604-469-4571Film information recorded message . . . . . . www.pmfilm.ca

PORT MOODY HERITAGE SOCIETYContact: Wayne Beggs . . . . . . . . . . . . . . . . 604-939-1648www.vcn.bc.ca/pmmuseum . . [email protected]

PORT MOODY STATION MUSEUMContact: Jim Millar . . . . . . . . . . . . . . . . . . . . 604-939-16482734 Murray ST, Port Moody V3H 1X2 . . . . . . . . . . . . . . .

SUITE “E” LIFEDRAWING ASSOCIATIONContact: Myda Schmidt. . . . . . . . . . . . . . . . 604 [email protected] . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

TRI-CITY PHOTOGRAPHY CLUBContact: Hank Weverink . . . . . . . . . . . . . . . 604-949-1903www.tricityphoto.org . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

WILD WEST CANCAN DANCERSContact: Denise . . . . . . . . . . . . . . . . . . . . . . . 604-942-3042www.wildwestcancan.ca . . . . . . . . . . . . . . . . . . . . . . . . . . . . SPORTS ORGANIZATIONS

APEX NETBALL CLUBContact: Wendy Sambrook . . . . . . . . . . . . 604-552-3219

BARNET SAILING CO-OPContact: Wayne Brandson . . . . . . . . . . . . . 604-464-5387

VOLLEYBALL [email protected] . . . . . . . . . . . . . . 604-291-2007

CENTENNIAL SAILING CLUBContact: David Miller . . . . . . . . . . . . . . . . . . 604-461-4663

COQUITLAM/MOODY MINOR BASEBALL Contact: Steve Ashley . . . . . . . . . . . . . . . . . 604-469-0411www.cmmba.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

INLET ROWING CLUBwww.inletrowingclub.com . . . . . . . . . . . . 778-554-3197

INLET SKATING CLUB (CANSKATE)www.inletskatingclub.com . . . . . . . . . . . . [email protected] . . . . . . . . . . . . . . . . . . . . . . . .

KYLE CENTRE SENIORS SNOOKER CLUBContact: Don Hermansen. . . . . . . . . . . . . . [email protected] . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PORT COQUITLAM SPEED SKATING CLUBContact: Ellen Thiel . . . . . . . . . . . . . . . . . . . . [email protected] . . . . . . . . . . . . . . . . . . . .

PORT MOODY AMATEUR SOFTBALL Contact: Theresa Mulcahy . . . . . . . . . . . . . 604-469-0108www.pmasa.net . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PORT MOODY AQUARIANS SWIM CLUBContact: Joni Tsui . . . . . . [email protected] . . . . . . . . . . . . . . . . . . . . . . .

PORT MOODY CANOE & KAYAK CLUBContact: Gordon Clay. . . . . . . . . . . . . . . . . . 604-936-8203www.pmck.org/ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PORT MOODY CURLING CLUBContact: James McLeod . . . . . . . . . . . . . . . 604-461-3719www.portmoodycurling.ca . . . . . . . . . . . . . . . . . . . . . . . . . PORT MOODY MINOR HOCKEYContact: Darlene Schwartz . . . . . . . . . . . . 604-469-0988www.pmaha.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PORT MOODY MINOR LACROSSEContact: Jed Sigfusson . . . . . . . . . . . . . . . . 604-461-4369www.portmoodylacrosse.org . . . . . . . . . . . . . . . . . . . . . . .

PORT MOODY OLDTIMERS HOCKEYContact: Todd Miller . . . . . . . . . . . . . . . . . . . 604-469-2065www.pmoha.org . . . . . . . . . . . . . . . [email protected]

PORT MOODY SOCCER CLUBwww.portmoodysoccer.com. . . . . . . . . . . 604-469-BEST

ROCKY POINT SAILING www.rpsa.ca . . . . . . . . . . . . . . . . . . . . . . . . . . 604-931-1734

PORT MOODY SENIOR SLOWPITCH(MEN & WOMEN)Contact: Blair Nikiforuk . . . . . . . . . . . . . . . . [email protected]. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

TRI CITY FEMALE ICE HOCKEYContact: [email protected] . . . . . . . . . . . . . . . . . . . .

Help us stay up to date! Groups maintain the accuracy of the information in this guide. Send updates to [email protected]: Community Services hosts this directory in support of our local organizations, and reserves permission to edit information as space permits.

• Ages: 18 months - 12 years• Internet Webcam Monitoring• Enriched Developmental Programming• Programs for Music/Movement, French, & Phonics• Computers with Educational Software• Custom-Designed, Well-Equipped Facilities• Certified, High-Quality E.C.E. Staff• Near Parks, Beach, Rec. Facilities, Transit, etc.

wwwwww..kkiinnddeerrkkaammppuuss..ccaaOld Orchard Hall: (604) 461-2233Heritage Mountain Community Hall: (604) 461-2266Pleasantside Elementary School: (604) 461-2236Coquitlam Centre Area: (604) 464-2272

PPrreemmiiuumm QQuuaalliittyy CChhiillddccaarreeaanndd PPrreesscchhooooll CCeennttrreess

FALL PROGRAMS(Port Moody Arena)

RegistrationWednesday September 1 – 6:00-7:30 pm

Open House & RegistrationSaturday September 11 – 9:30-11:30 am

Programs Offered By Professional FigureSkating Coaches who are National Coaching

Certification Program accredited, and Skate Canadacertified to teach group and private lessons.

• CANSKATE Skate Canadaprogram for children 4 yearsand up (Learn to Skate)

• TEEN and ADULT 12 yearsand up

• PRIVATE LESSONS• COMPETITIVE and SKATE CANADA STAR

SKATE FIGURE SKATING• ULTIMATE HOCKEY SKATING SKILLS

For More Information Visit Our Website at:www.inletskatingclub.com or phone 604-469-4007

Port Moody location:

3141 St. Johns StreetPort Moody, BC604-461-1411www.dairyqueen.com

The Take Your Seat program is ideal forhockey players, figure skaters, lacrosseplayers, grandparents, anniversaries,birthdays, team achievements and otherlifetime legacy acknowledgements.

✔ YES! I’m interested in theTake Your Seat campaign!

❒ $200 (one plaque/seat)❒ $400 (two plaques/seats) ❒ $575 (three plaques/seats)❒ $750 (four plaques/seats)

PURCHASE A SEAT TOCELEBRATE A SPECIAL MEMORY!

604-469-4699604-469-4699

Take YourSeat!

Take YourSeat!

www.portmoodyfoundation.bc.ca

www.portmoodyfoundation.bc.ca

port moody community services - rfabcdigital+assets/pdf/ptmoody3.pdf200 panorama place, port moody,...

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