plant protein - float like a butterfly, strong like a gorilla
TRANSCRIPT
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Float like a butterfly, Strong like a gorillaPlant Protein
JPFounder of AllPlants@JPetrides_@AllPlants
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FEB2016Trail racing in rugged Pembrokeshire
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APRIL 2016Cycle touring in beaut Albania
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JULY 2015Dance off, barn in Surrey
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Where will I get my protein?
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#AllPlants beast
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#AllPlants athlete
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#AllPlants daddy
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Graze leaves everyday
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Big eating beasts
12 – 18 hrs
16 – 20 hrs
12 – 20 hrsEating time everyday
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No more knuckle-dragging
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#AllPlants champs
Mr. Universe Grand-Slam Tennis Champion
Boxing World ChampionInternational Pro Triathlete
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Where it all began
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Protein is everywhere
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Science bit
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Science bit
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Science bit
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Science bit
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Life is like a box of…
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Animal vs. Plant Protein
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Spinach Quinoa Tofu
Edamame Peanuts
You complete me
Peanut butter on toast
Houmous & Pitta
Black beans & rice
“Complete” protein plants and combinations
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A modern-day discovery
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How much do we really need?
45g 60gProtein per day Protein per day
90%
10%
Protein
Everything else
of our calories
Typical female adult Typical male adult
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More does no good
Rich Roll, #AllPlants Ultra Marathon Hero
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18gPorridge w Chia/Flax/Nuts/Berries
24gFalafel & Houmus Wrap 36gBlack-bean burger
Black Americano 1g
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78gPROTEIN
18gPorridge w Chia/Flax/Nuts/Berries
24gFalafel & Houmus Wrap 36gBlack-bean burger
Black Americano 1g
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22gStir-fry w Pak Choi, Tofu & more
19gSmoothie w Fruit & Nut butter
15gLoaded Baked Sweet Pots
Mixed nuts (1/2 cup) 11g
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22gStir-fry w Pak Choi, Tofu & more
19gSmoothie w Fruit & Nut butter
15gLoaded Baked Sweet Pots
Mixed nuts (1/2 cup) 11g
67gPROTEIN
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Life is your mezze
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Experiment… into Real-life
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Summer tastings
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BEETS BOURG STEWPortobellos and root vegetables with rich
burgundy make this a French bourguignon dream to remember, on a bed of puy lentils
THE DIRTY MACCashew-coconut cheesy American sauce
with smoke roasted-shrooms, oven-blasted kale and cherry tomatoes on spelt
macaroni
JERK JACKFRUIT CURRYGrilled and pulled green jackfruit dry jerked and curried with kidney beans, spinach and a pea and mint salsa from Jamaican shores
MOUSSAKAThe Greek classic with a porcini & green
lentil ragu muddled through layers of oregano roasted potato and aubergine
and a creamy golden bechemel top
CHIPOTLE CHILLISpicy & smoky Mexican black-bean and
soya mince stew topped with sweet peppers and slow-baked cornbread biscuits
THE TAGINEChickpeas, dates and almonds slow-cooked
with carrots, squash and a Moroccan bazaar of ginger, turmeric, saffron and
spices
LAUNCH MAINS RANGE.TESTING & NUTRITION PHASE
Dishes to your door
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Our missionto inspire thriving lifestyles by
making delicious food for people & planet
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