photo guide to the yang style of tai chi, demonstrated by ray pawlett
DESCRIPTION
If you are in the process of learning traditional Yang Style Tai Chi Chuan, then this photo guide may be of use to you! It is very simple! Just photos of all of the moves without any text. Print it out, scribble all over it and have fun learning the form.TRANSCRIPT
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Section 1 Opening Form Left Ward Off
Grasping The Sparrows Tail
Single Whip
Raise Hands Pull Down and Shoulder Strike White Crane Spreads Its Wings
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Brush Knee and Push Strum The Lute
Brush Knee and Push
Strum The Lute Brush Knee and Push
Parry, Block and Punch Apparent Close Up
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Closing Form Closing Form for section 1
Section 2 Carry Tiger To the Mountain
Fist Under Elbow
Repulse Monkeys
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Slant Flying Raise Hands Pull Down and Shoulder Strike
White Crane Spreads Its Wings Brush Knee and Push Needle at the Sea Bottom
Fan Through the Back Turn around and chop with the fist with Parry, Block and Punch
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Parry, Block and Punch Transition To Grasping Sparrows Tail
Grasping The Sparrows Tail
Single Whip
Wave Hands Like Clouds
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Single Whip (2) High Pat on Horse Right Separation Kick
Left Sparation Kick Spin Round with Right Heel Kick
Brush Knee and Push Step Forward and Punch Downward
Turn Around, Parry, Block and Punch Right Heel Kick
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Hit the Tiger (Left) Hit the Tiger (Right) Turn and Kick with Right Heel
Punch Both Ears Left Heel Kick Turn with Right Heel Kick
Parry Block and Punch Apparent Close Up
Closing Form Closing Form for section 2
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Section 3
Embrace the Tiger and Return to the Mountain Diagonal Single Whip
Parting the Wild Horses Mane Left Ward Off
Grasping the Sparrows Tail
Single Whip Fair Lady Works the Shuttles
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Fair Lady Works the Shuttles Left Ward Off
Grasping the Sparrows Tail
Single Whip
Wave Hands Like Clouds
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Single Whip (2) Snake Creeps Down
Golden Rooster Stands on One Leg Repulse Monkeys
Repulse Monkeys Slant Flying Raise Hands
Pull Down and Shoulder Strike
White Crane Spreads its Wings Brush and Push Needle at the Sea Bottom
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Fan Through the Back Turn Around, Parry, Block and Punch
Transition To Grasping Sparrows Tail
Grasping Sparrows Tail
Single Whip Wave Hands Like Clouds
Wave Hands Like Clouds Single Whip (2)
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
High Pat on Horse Peircing Palm Cross Arms Groin Punch Tansition
Grasping the Sparrows Tail Single Whip
Single Whip Snake Creeps Down
Punch To Seven Stars Retreat to Ride the
Tiger Turn Around and Lotus Kick
Traditional Yang Style Tai Chi – by Ray Pawlett Ki-Ways www.ki-ways.com
Shoot the Tiger Parry, Block and Punch Apparent Close Up
Closing Form
Notes:-
This version of the Yang style form was taught to me by Master Christopher Pei of the US Wushu Academy.
o Master Pei was taught this version of the Yang style form by Yang Zhen Ji.
o Yang Zhenji was a 4th generation master of Tai Chi Chuan of the Yang Family. He is the 2nd son of the Yang Cheng Fu.
o Yang Zhenji began his training in Tai Chi early at the age of 6 years old from his father, as well as his older brother Yang Sauchung.
All photos were taken facing the front - the camera angle did not change
Photos were taken in the springtime of 2010
These notes are intended for guideline only and can only be used as a supplement to your training.
For more information on this form, sword forms, sabre forms and Chi Gung forms, please contact Ray through the www.ki-ways.com web site